This document provides tips on how to effectively use social media and the web for marketing yourself and building social worth. It discusses using platforms like Facebook, Twitter, LinkedIn, YouTube, Google+, blogs, and personal websites. For each platform, it provides best practices and guidelines for using profiles, pages, groups, posting content, engaging with others, and more. The overall message is that your online presence and activity over time can build your "social equity" and visibility if done strategically and in accordance with the tips and rules outlined.