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 Sports is an integral part of our 
community and can play a significant 
role in promoting the importance of 
positive mental heath and well being. 
 Despite this growing interest in the role of 
physical activity in managing health and 
reducing obesity, there has been 
relatively little corresponding change in 
people’s activity levels.
 Sports is an activity involving physical 
exertion and skill in which an individual or 
team competes against another or 
others for entertainment.
 Mental wellbeing includes factors such as 
individuals’ ability to develop their 
potential, work productively and creatively, 
build strong and positive relationships with 
others and contribute to their community’. 
It also involves areas of life such as feelings 
of satisfaction, optimism, self-esteem, 
having some control over one’s life, having 
a purpose in life and a sense of belonging 
and support.
 Sport’s unique and universal power to 
attract, motivate and inspire makes it a 
highly effective tool for engaging and 
empowering individuals, communities 
and even countries to take action to 
improve their health. Sport can also be a 
powerful means of mobilizing more 
resources in the global fight against 
disease, but this potential is only just 
beginning to be realized.
 By Increasing physical activity levels: Because 
physical inactivity is a primary risk factor driving the 
global increase in chronic disease, sport can play a 
critical role in slowing the spread of chronic diseases, 
reducing their social and economic burden, and 
saving lives. 
 Promoting healthy attitudes and behaviours: In 
disadvantaged communities and populations, where 
people are often defined in terms of their needs and 
deficits, sport provides a powerful counter-balance 
to these perceptions. Participating in sport draws on 
people’s strengths and assets — energy, enthusiasm, 
natural and acquired skills, the desire to excel — and 
the universal capacity for fun and enjoyment.
 Sport as a platform for communication, 
education and social mobilization: Sport can 
play a valuable role as a communication, 
education and social mobilization vehicle. 
Sport’s entertainment appeal, amplified by 
global telecommunications, has made it one 
of the most powerful communication platforms 
in the world. By engaging and mobilizing high-profile 
elite athletes and professional sport 
clubs and federations, this communication’s 
power can be harnessed to deliver critical 
health information and messages, to model 
healthy lifestyle behaviours, and to marshal 
resources for health initiatives
THANK YOU
 MAHIMA JAISWAL 
 DEEPALI SINGH 
 NIDHI CHAUHAN

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Sports promotes mental well being

  • 1.
  • 2.  Sports is an integral part of our community and can play a significant role in promoting the importance of positive mental heath and well being.  Despite this growing interest in the role of physical activity in managing health and reducing obesity, there has been relatively little corresponding change in people’s activity levels.
  • 3.  Sports is an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
  • 4.  Mental wellbeing includes factors such as individuals’ ability to develop their potential, work productively and creatively, build strong and positive relationships with others and contribute to their community’. It also involves areas of life such as feelings of satisfaction, optimism, self-esteem, having some control over one’s life, having a purpose in life and a sense of belonging and support.
  • 5.  Sport’s unique and universal power to attract, motivate and inspire makes it a highly effective tool for engaging and empowering individuals, communities and even countries to take action to improve their health. Sport can also be a powerful means of mobilizing more resources in the global fight against disease, but this potential is only just beginning to be realized.
  • 6.  By Increasing physical activity levels: Because physical inactivity is a primary risk factor driving the global increase in chronic disease, sport can play a critical role in slowing the spread of chronic diseases, reducing their social and economic burden, and saving lives.  Promoting healthy attitudes and behaviours: In disadvantaged communities and populations, where people are often defined in terms of their needs and deficits, sport provides a powerful counter-balance to these perceptions. Participating in sport draws on people’s strengths and assets — energy, enthusiasm, natural and acquired skills, the desire to excel — and the universal capacity for fun and enjoyment.
  • 7.  Sport as a platform for communication, education and social mobilization: Sport can play a valuable role as a communication, education and social mobilization vehicle. Sport’s entertainment appeal, amplified by global telecommunications, has made it one of the most powerful communication platforms in the world. By engaging and mobilizing high-profile elite athletes and professional sport clubs and federations, this communication’s power can be harnessed to deliver critical health information and messages, to model healthy lifestyle behaviours, and to marshal resources for health initiatives
  • 9.  MAHIMA JAISWAL  DEEPALI SINGH  NIDHI CHAUHAN