This document provides information on herbs and spices, including their classifications, pronunciation, examples of common fresh and dried herbs and spices, tips for cleaning and storing herbs, ways herbs and spices can be used to substitute sugar or reduce salt, herbs that can be used as teas, flavor groupings of herbs and spices, and some interesting trivia facts. The key classifications are that spices come from tropical plants' bark, buds, berries or roots, while herbs come from temperate plants' leaves. Common fresh herbs include basil, mint, parsley and sage, while common dried spices include allspice, bay leaves, cinnamon and cloves.