The document discusses the author's preferences for hanging out with friends and family, enjoying outdoor activities for a few hours at home each day, and their enjoyment of swimming since childhood which they do once a week. The author finds swimming difficult but likes it as a sport without sweat. They also discuss typically having meals when doing assignments, sometimes with friends or alone, and enjoying cooking at home to control portion sizes as well as still liking the same foods from childhood. Finally, the document provides definitions for several common idioms.