This document discusses optimizing nursing staff resilience. It begins by outlining objectives related to resilience, self-care, and building resilience. It then discusses factors that contribute to nurse dissatisfaction like compassion fatigue, burnout, and secondary trauma. The document proposes that developing strategies for nurse resilience through education, social support, meaningful recognition, and prioritizing caregiver well-being can help establish a healthy work environment and stable nursing workforce. Tips to optimize resilience include validating emotions, stress management, healthy lifestyle, appreciation, and asking for help.