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HOW TO NOURISH YOUR MIND
SET GOALS THAT MOTIVATE AND EMPOWER YOU
 Goals that motivate and inspire you will push
you forward when you hit roadblocks or
setbacks.
 They are considered to be your anchors, to help
fuel your brain with energy, motivation and
inspiration to keep on moving forward.
 When you take steps to get closer to fulfilling
those goals, you will experience great
happiness.
 If you do not have goals that motivate and
inspire you, it is time to develop some of
those goals.
 Each day when you wake up, you should feel
excited and have energy to achieve your
goals and to live your life.
 One way to help you set goals that motivate
and inspire you is to pay attention to things
that you are passionate about and want to
make a difference in yourself, your family,
your community, your society, and the world.
 You can get examples from other people that
inspire you, or from things that you do daily
or often that you really care about to help
others as well.
 Do not doubt yourself.
 Give yourself permission and take a chance
that you can make a difference by getting
started and turning your aspirations into
goals.

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Set goals that motivate and empower you

  • 1. HOW TO NOURISH YOUR MIND SET GOALS THAT MOTIVATE AND EMPOWER YOU
  • 2.  Goals that motivate and inspire you will push you forward when you hit roadblocks or setbacks.  They are considered to be your anchors, to help fuel your brain with energy, motivation and inspiration to keep on moving forward.  When you take steps to get closer to fulfilling those goals, you will experience great happiness.
  • 3.  If you do not have goals that motivate and inspire you, it is time to develop some of those goals.  Each day when you wake up, you should feel excited and have energy to achieve your goals and to live your life.
  • 4.  One way to help you set goals that motivate and inspire you is to pay attention to things that you are passionate about and want to make a difference in yourself, your family, your community, your society, and the world.  You can get examples from other people that inspire you, or from things that you do daily or often that you really care about to help others as well.
  • 5.  Do not doubt yourself.  Give yourself permission and take a chance that you can make a difference by getting started and turning your aspirations into goals.