The document discusses techniques for self motivation. It provides a checklist for assessing one's self motivation and notes that self motivation can be improved using certain secrets. These secrets include setting goals, staying focused, not procrastinating, sharing goals with others, staying positive, and rewarding oneself for completing tasks. The overall message is that filling one's mind with positive ideas and self beliefs is important for achieving goals and creating a positive reality.

1. Self Motivation
Self Motivation
Techniques
Techniques

2. Self- Checklist:
Self- Checklist:
• Are you one of those often caught daydreaming
Are you one of those often caught daydreaming
at work?
at work?
• Why is it that you have a number of ways to
Why is it that you have a number of ways to
improve, but hesitate to act on?
improve, but hesitate to act on?
• Do you find yourself subject to lack of self
Do you find yourself subject to lack of self
motivation at times?
motivation at times?
Although you are a motivated person in general,
Although you are a motivated person in general,
at times, you have a hard time working on an
at times, you have a hard time working on an
important task.
important task.

3. This is where self motivation techniques
This is where self motivation techniques
come to your rescue. Though there are
come to your rescue. Though there are
numerous ways to improve your self
numerous ways to improve your self
motivation, only a few are highly useful.
motivation, only a few are highly useful.
Self motivation is the most efficient way of
Self motivation is the most efficient way of
improving your confidence and self-
improving your confidence and self-
esteem. Apart from giving you strength to
esteem. Apart from giving you strength to
achieve your goals, it brings about a
achieve your goals, it brings about a
change in your personality and character
change in your personality and character
as well.
as well.

4. Self motivation is required in every aspect
Self motivation is required in every aspect
of life, be it career, social life, relationship,
of life, be it career, social life, relationship,
health, spirituality or personality
health, spirituality or personality
development. Given here are some
development. Given here are some
secrets of self motivation that can help you
secrets of self motivation that can help you
accomplish your goals and tasks in a more
accomplish your goals and tasks in a more
effective manner.
effective manner.

5. Secrets Of Self Motivation
Secrets Of Self Motivation

6. Set Goals
Set Goals
A major mistake made by most people is that they set
A major mistake made by most people is that they set
their goals only in “mind”. And anything out of mind turns
their goals only in “mind”. And anything out of mind turns
out to be out of sight. Hence, make a note of all the
out to be out of sight. Hence, make a note of all the
goals that you intend to achieve, before you sleep in a
goals that you intend to achieve, before you sleep in a
notepad and place it right in front of you. Every morning
notepad and place it right in front of you. Every morning
when you wake up, a look at the notepad would remind
when you wake up, a look at the notepad would remind
you of the targets. Moreover, make realistic goals that
you of the targets. Moreover, make realistic goals that
can be achieved. Unset goal in life is like starting a
can be achieved. Unset goal in life is like starting a
business without having a capital to invest.
business without having a capital to invest.

7. Stay Focused
Stay Focused
Another problem with most people is that they
Another problem with most people is that they
get influenced by other people easily. Often,
get influenced by other people easily. Often,
people try to divert you from your goal, thereby
people try to divert you from your goal, thereby
creating bad feelings that are worthless and
creating bad feelings that are worthless and
rubbish. As the popular saying goes, “Don’t get
rubbish. As the popular saying goes, “Don’t get
mad, get even”. Hence, take those bad feelings
mad, get even”. Hence, take those bad feelings
as a challenge and make efforts to minimize
as a challenge and make efforts to minimize
them. Whenever you feel someone is trying to
them. Whenever you feel someone is trying to
pull you back, work twice hard and prove them
pull you back, work twice hard and prove them
wrong.
wrong.

8. Do Not Procrastinate
Do Not Procrastinate
Once you have set goals for yourself, do
Once you have set goals for yourself, do
not make excuses to delay them, else you
not make excuses to delay them, else you
will never be able to achieve them. Never
will never be able to achieve them. Never
let procrastination come in your way of
let procrastination come in your way of
accomplishing the tasks. The best way of
accomplishing the tasks. The best way of
keeping it at bay is to start working on the
keeping it at bay is to start working on the
goals immediately. Break down the goals
goals immediately. Break down the goals
into small bits to make them easily
into small bits to make them easily
achievable.
achievable.

9. Share Your Goals
Share Your Goals
Family and friends are the best motivators
Family and friends are the best motivators
to look on. Thus, tell and discuss about
to look on. Thus, tell and discuss about
your goals with these people, as they help
your goals with these people, as they help
you to continuously stay inspired and
you to continuously stay inspired and
dedicated. By sharing your dreams and
dedicated. By sharing your dreams and
aspirations to your near and dear ones,
aspirations to your near and dear ones,
you will be motivating yourself to achieve
you will be motivating yourself to achieve
the set goals since you would never want
the set goals since you would never want
to let down these people.
to let down these people.

10. Stay Positive
Stay Positive
In case you are finding it hard to stay focused on
In case you are finding it hard to stay focused on
your goals, the best way is to stay optimistic and
your goals, the best way is to stay optimistic and
positive towards reaching the final line.
positive towards reaching the final line.
Confidence and optimism serve as your best
Confidence and optimism serve as your best
friends in your tough and rough times. Spend
friends in your tough and rough times. Spend
adequate time with family and friends who
adequate time with family and friends who
themselves are positive and motivated. People
themselves are positive and motivated. People
who are discouraging and pessimistic should be
who are discouraging and pessimistic should be
kept at distance.
kept at distance.

11. Reward Yourself
Reward Yourself
The best and perfect way to keep
The best and perfect way to keep
motivating yourself is by rewarding
motivating yourself is by rewarding
yourself on completing a particular task.
yourself on completing a particular task.
Conquering small battles is the best
Conquering small battles is the best
motivation secret for moving on to the next
motivation secret for moving on to the next
goal. Through rewarding and
goal. Through rewarding and
congratulating yourself, you are increasing
congratulating yourself, you are increasing
your self-esteem. Hence, self motivation
your self-esteem. Hence, self motivation
gets easier and attainable.
gets easier and attainable.

12. When you think you are not capable,
When you think you are not capable,
you truly will not be good enough and
you truly will not be good enough and
you won't really be able to do a certain
you won't really be able to do a certain
task.
task.
If you could only understand thoroughly
If you could only understand thoroughly
how you can work things out, you'll
how you can work things out, you'll
realize that it is so much better if you fill
realize that it is so much better if you fill
the mind with positive ideas in order to
the mind with positive ideas in order to
create positive reality.
create positive reality.

13. THE END
THE END