1. The document contains 10 weeks of math practice worksheets with mental strategies questions, times tables questions, and key skills questions to answer within 5 minutes for each section.
2. The mental strategies questions involve basic addition, subtraction, multiplication, and division problems. The times tables questions test multiplication and division facts. The key skills questions incorporate more complex math like fractions, percentages, order of operations, and rounding.
3. Each week contains a worksheet with 3 sections to complete, testing different math skills, with the goal of answering as many as possible within the time limit to improve speed and accuracy with basic math facts and calculations.