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This document discusses healthy habits for learning and sports. It recommends getting a good night's sleep, eating breakfast before school, staying hydrated with water during sports, and choosing healthy drinks like water, milk, soup and juice instead of sugary drinks. The overall message is promoting an active and healthy lifestyle for students.

ACTIVE SCHOOLS BY SEPITA

HEALTHY LEARNING HEALTHY LEARNING IS HAVING A GOOOD NIGHT SLEEP HEALTHY LEARNING IS HAVING GOOD BREAKFAST BEFORE YOU COME TO SCHOOL

HEALTHY SPORT SPORTS ALWAYS KEEPS YOU FIT AND HEALTHY HEALTHY SPORT NEEDS HEAPS OF WATER TO DRINK.

HEALTHY FOOD ,[object Object],[object Object]

THANKS FOR WATCHING BYSEPITA

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Sepita's active schools

1. ACTIVE SCHOOLS BY SEPITA

2. HEALTHY LEARNING HEALTHY LEARNING IS HAVING A GOOOD NIGHT SLEEP HEALTHY LEARNING IS HAVING GOOD BREAKFAST BEFORE YOU COME TO SCHOOL

3. HEALTHY SPORT SPORTS ALWAYS KEEPS YOU FIT AND HEALTHY HEALTHY SPORT NEEDS HEAPS OF WATER TO DRINK.

4.

5. THANKS FOR WATCHING BYSEPITA