The document discusses diet and exercise for teenagers dealing with obesity. It provides an overview of causes of obesity like lack of exercise, fast food consumption, and genetic factors. It then discusses the importance of a balanced diet, healthy snacks, and regular exercise for weight management in teenagers. Various diet programs and common weight loss mistakes are also summarized. The conclusion emphasizes the need for lifestyle changes like balanced nutrition and physical activity for teenagers to stay fit and prevent health issues later in life.
How you can get ABS the healthy way! Fitness Expert Natalie Jill shares the most frequently asked questions that she gets daily about achieving a flat belly and a "6 pack"
http://Nataliejillfitness.com/abqa
FOLLOW me at: http://www.slideshare.net/nataliejill1
Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/
▶ Get Natalie's Newest Workout DVD at http://bit.ly/1Jn0xjd
▶ Do Natalie Jill's 7 Day Jump Start™ at http://7DayJumpStart.com
▶ Get a PRINTABLE Version of My Workouts at http://bit.ly/1Ij0P9R
Let's Connect and Chat on Social Media!
▶ Instagram: http://Instagram.com/Nataliejillfit
▶ Facebook: http://Facebook.com/Nataliejillfit
▶ Pinterest: http://Pinterest.com/nataliejillfit
▶ Twitter: http://Twitter.com/nataliejillfit
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Doing the chores at home is something that is essential in maintaining a fairly clean and organized home. A lot of women want to combine this activity with a workout, to lose some extra weight. We are here to give you some tips on what kind of chores activities will help you burn the most calories and make you visibly slimmer. Here are the top 7 chores that will help you the most.
This study also linked refined carbs and oils to more abdominal fat and linked fruit and vegetables to reduced fat.
Many of the studies observing that protein helps with weight loss had people getting 25–30% of their calories from protein. Therefore, this may be a good range to try.
Try increasing your intake of high protein foods such as whole eggs, fish, legumes, nuts, meat, and dairy products. These are the best protein sources for your diet.
When following a vegetarian or vegan diet, check out this article on how to increase your protein intake.
If you struggle with getting enough protein in your diet, a quality protein supplement – like whey protein — is a healthy and convenient way to boost your total intake. You can find plenty of protein powder options online.
http://2wd.g0.link/zr92wh Diet Plans Comparison Chart
search incomes:
Best Diet Vitamins
Lose Weight Belt For Men
Weight Loss For Women Over 50
Weight Loss Infrared
Weight Loss Journey 2018
Best Diet Junk Food
Lose Weight Meal Replacement
Lose Weight Shake
Best Diet Documentary
Diet Plans Ratings
Weight Loss Drink
Diet Plans Hcg
Diet Plans Advertised On Tv
Diet Plan Under 1000 Calories
Diet Plan Kpop
Lose Weight Without Losing Muscle
Weight Loss In The Elderly
Best Diet Laxatives
Frank Zane Diet Plan
Diet Plan Veg
The ultimate kettlebell training & fat loss booknice life
You can measure your abdominal fat by measuring the circumference around your waist with a tape measure. Measures of above 40 inches (102 cm) in men and 35 inches (88 cm) in women are known as abdominal obesity.
Introducing Carb Cycling Made Easy -
The Ultimate 7 Day Weight loss plan. Inside this eBook, you will discover the topics how carb cycling works, why the carb cycling diet works, starting off on the right foot, what to eat and what to avoid, sample meal plans, normal side effects to expect and helpful tips.
How you can get ABS the healthy way! Fitness Expert Natalie Jill shares the most frequently asked questions that she gets daily about achieving a flat belly and a "6 pack"
http://Nataliejillfitness.com/abqa
FOLLOW me at: http://www.slideshare.net/nataliejill1
Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/
▶ Get Natalie's Newest Workout DVD at http://bit.ly/1Jn0xjd
▶ Do Natalie Jill's 7 Day Jump Start™ at http://7DayJumpStart.com
▶ Get a PRINTABLE Version of My Workouts at http://bit.ly/1Ij0P9R
Let's Connect and Chat on Social Media!
▶ Instagram: http://Instagram.com/Nataliejillfit
▶ Facebook: http://Facebook.com/Nataliejillfit
▶ Pinterest: http://Pinterest.com/nataliejillfit
▶ Twitter: http://Twitter.com/nataliejillfit
▶ Youtube: https://Youtube.com/user/nataliejillfitness
Doing the chores at home is something that is essential in maintaining a fairly clean and organized home. A lot of women want to combine this activity with a workout, to lose some extra weight. We are here to give you some tips on what kind of chores activities will help you burn the most calories and make you visibly slimmer. Here are the top 7 chores that will help you the most.
This study also linked refined carbs and oils to more abdominal fat and linked fruit and vegetables to reduced fat.
Many of the studies observing that protein helps with weight loss had people getting 25–30% of their calories from protein. Therefore, this may be a good range to try.
Try increasing your intake of high protein foods such as whole eggs, fish, legumes, nuts, meat, and dairy products. These are the best protein sources for your diet.
When following a vegetarian or vegan diet, check out this article on how to increase your protein intake.
If you struggle with getting enough protein in your diet, a quality protein supplement – like whey protein — is a healthy and convenient way to boost your total intake. You can find plenty of protein powder options online.
http://2wd.g0.link/zr92wh Diet Plans Comparison Chart
search incomes:
Best Diet Vitamins
Lose Weight Belt For Men
Weight Loss For Women Over 50
Weight Loss Infrared
Weight Loss Journey 2018
Best Diet Junk Food
Lose Weight Meal Replacement
Lose Weight Shake
Best Diet Documentary
Diet Plans Ratings
Weight Loss Drink
Diet Plans Hcg
Diet Plans Advertised On Tv
Diet Plan Under 1000 Calories
Diet Plan Kpop
Lose Weight Without Losing Muscle
Weight Loss In The Elderly
Best Diet Laxatives
Frank Zane Diet Plan
Diet Plan Veg
The ultimate kettlebell training & fat loss booknice life
You can measure your abdominal fat by measuring the circumference around your waist with a tape measure. Measures of above 40 inches (102 cm) in men and 35 inches (88 cm) in women are known as abdominal obesity.
Introducing Carb Cycling Made Easy -
The Ultimate 7 Day Weight loss plan. Inside this eBook, you will discover the topics how carb cycling works, why the carb cycling diet works, starting off on the right foot, what to eat and what to avoid, sample meal plans, normal side effects to expect and helpful tips.
Dieting and weight loss Ebook - Your Ultimate Guide to Weight LossEdbar7
Weight loss is a tough result to obtain regardless of weight or level of physical fitness. There are many different ways to lose weight, some more unhealthy than others, but the ones that work are most times the most complicated to pull off.
Inside this ebook you will get some simple tips to lose weight.
Topics covered:
A Few Simple Tips to Lose Weight
Fat Burning Foods
Am I Lazy?
Do All Diets Work?
A Simple Plan for Weight Loss
Adopting A Low Carb Diet
Detox Diets
Introducing The Ultimate 7-Day Weight Loss Plan. Inside this Free eBook, you will discover the topics about how crab cycling works, why the carb cycling diet works, starting off on the right foot, what to eat and what to avoid, sample meal plans, normal side effects to expect and helpful tips.
Extreme Health Resolution Secrets
Resolve To Lose Weight Massively Today
Health Is Key
Having defined what the most essential matter is for you, now you ought to define desirable techniques to stay fit and at a desirable weight. These are simple rules which ought to be adopted every day. So, the primary difficulty isn't in the complicacy of the task, but in the self-discipline, in order not to throw in the towel before you truly even get going.
First off, you have to consider what you eat. Think about all the sandwiches, chips and desserts you consume every day and think about how much harm you bring to your body on a regular basis. Think about a gradual shift to healthy eating: include more vegetable salads, fish, food grains, white meat in your day-to-day meals.
Such food stuffs will be a source of useful vitamins and micro-elements, in addition to that, an awesome source of fiber. They're nutritious, but at the same time they keep in your diet in a range of a sensible amount of calories that’s safe for your health and maintaining weight.
You might no longer worry about your waist and hips for example, as regular intake of such foods will even make you lose a few extra pounds (if you have a few extra, of course).
And another matter you should be concerned about is how much physical activity you have every day. For example if you are an office worker you have to be even more conservative. It's obvious that you have to remain seated day in and day out at your PC and work at crucial tasks. It's obvious that your schedule makes it extremely tough
- 7 -
for you to squeeze regular physical fitness in. That's why we provide you a few additional choices and ideas of how to add more movement to your day-to-day actions.
For instance, little things like forgetting about the elevator. Take the steps and you will get awesome exercise for your legs and move to a greater extent than perhaps you have been. The same may be proposed pertaining to taking your car, if you have to get to your destination in only a couple of blocks. It's much better for you to walk ten -fifteen minutes in the fresh air.
Home chores won't be a burden, if you think about them as a good physical activity. Come up with a few more instances. This will help you to keep fit and be full of vitality and help you slim down. Fitness in daily life is imperative for your success.
These are simply a couple of hints to get you on the path to being successful in getting in shape and slimming down, as being fit means success in other parts of life as well. This is what everyone wants, isn’t it?
That's why if you're properly armed with the knowledge to be fit and successful you're able to be sure that you’ll discover sound solutions to any issue. We live in the world where information quickly heightens the quality of our lives.
Make the best of these the tools provided here. They'll be very helpful for your process in getting both fit and successful
Inside this Free eBook, you will discover the topics about nutrition, the superfoods that keep you healthy, superfoods for age - defying beauty, superfoods for a super long life, superfoods for super skin and super foods that squash stress.
Keto Diet List of Foods with 25 TOP Keto Snack RecipesKETO DIET
The keto diet list of foods is a low carbohydrate diet that is also mild in protein and high in both fat and vitamins. A ketogenic diet was originally formulated to help cope with epilepsy and other seizure disorders.
After doing my research, I’m confident that what I’ve learned is of great benefit to my readers because it’s interesting and thought-provoking.
The ketogenic diet foods are proven to have positive effects on blood sugar, body fat, cholesterol, and hunger levels. It has not been thoroughly investigated in the nutritional sciences, which is one of the reasons I make this recommendation.
Start your Keto the right way with these Food List and Top 25 Keto Snacks Recipes.
Introducing Wonderful Weigth - How to Maintian
the Weight Loss From Your New Year's Resolution. Inside this
eBooks, you will discover the topics about weight loss resolution
basics, use walks, user fruits rich in vitamin c, swich our trans fatsfor healthier fats,
In the most basic terms, a person’s metabolism is the rate at which calories are burned in order to maintain bodily functions and, more broadly, life. And so, to heavily butcher a famous Abraham Lincoln quote: “It is the eternal struggle between these two principles – metabolism and your waist line – throughout the world. They are the two principles that have stood face to face from the beginning of time; and will ever continue to struggle.”
This is the ultimate diet guide for those who want to lose weight fast, boost athletic performance, or break through their weight loss plateau.
Carb Cycling is not just another fad diet. It is known as the 'Secret Weapon' by a number of the world’s top athletes & bodybuilders to get in their best physical condition fast.
On top of that, carb cycling comes with other crucial health benefits such as preventing diabetes, controlling a balanced hormonal level, improving energy levels...and more!
Here is what you'll learn:
What is carb cycling and how can it get you in shape.
How to use carb cycling to burn fat & build muscle.
Who can benefit from carb cycling.
The basics of embarking on a carb cycling regime.
The differences between keto and carb cycling.
What you can and can’t eat on a carb cycling diet.
How to change your attitude for the better.
How carb cycling can promote weight loss.
The other benefits of carb cycling beyond weight loss.
The important things to remember when trying out carb cycling.
Top tips for getting started with a carb cycling eating plan.
Carb Cycling for Weight Loss - Keto PlanLucas Kalindi
Carb Cycling is not just another fad diet. It is known as the 'Secret Weapon' by a number of the world’s top athletes & bodybuilders to get in their best physical condition fast.
On top of that, carb cycling comes with other crucial health benefits such as preventing diabetes, controlling a balanced hormonal level, improving energy levels...and more!
Here is what you'll learn:
What is carb cycling and how can it get you in shape.
How to use carb cycling to burn fat & build muscle.
Who can benefit from carb cycling.
The basics of embarking on a carb cycling regime.
The differences between keto and carb cycling.
What you can and can’t eat on a carb cycling diet.
How to change your attitude for the better.
How carb cycling can promote weight loss.
The other benefits of carb cycling beyond weight loss.
The important things to remember when trying out carb cycling.
Top tips for getting started with a carb cycling eating plan.
Obesity can lead to a number of serious health problems, including heart disease, diabetes, stroke, and some types of cancer. One method that can help a person lose weight is to limit the number of calories taken in through their diet. The other way is to burn extra calories with exercise.
Dieting and weight loss Ebook - Your Ultimate Guide to Weight LossEdbar7
Weight loss is a tough result to obtain regardless of weight or level of physical fitness. There are many different ways to lose weight, some more unhealthy than others, but the ones that work are most times the most complicated to pull off.
Inside this ebook you will get some simple tips to lose weight.
Topics covered:
A Few Simple Tips to Lose Weight
Fat Burning Foods
Am I Lazy?
Do All Diets Work?
A Simple Plan for Weight Loss
Adopting A Low Carb Diet
Detox Diets
Introducing The Ultimate 7-Day Weight Loss Plan. Inside this Free eBook, you will discover the topics about how crab cycling works, why the carb cycling diet works, starting off on the right foot, what to eat and what to avoid, sample meal plans, normal side effects to expect and helpful tips.
Extreme Health Resolution Secrets
Resolve To Lose Weight Massively Today
Health Is Key
Having defined what the most essential matter is for you, now you ought to define desirable techniques to stay fit and at a desirable weight. These are simple rules which ought to be adopted every day. So, the primary difficulty isn't in the complicacy of the task, but in the self-discipline, in order not to throw in the towel before you truly even get going.
First off, you have to consider what you eat. Think about all the sandwiches, chips and desserts you consume every day and think about how much harm you bring to your body on a regular basis. Think about a gradual shift to healthy eating: include more vegetable salads, fish, food grains, white meat in your day-to-day meals.
Such food stuffs will be a source of useful vitamins and micro-elements, in addition to that, an awesome source of fiber. They're nutritious, but at the same time they keep in your diet in a range of a sensible amount of calories that’s safe for your health and maintaining weight.
You might no longer worry about your waist and hips for example, as regular intake of such foods will even make you lose a few extra pounds (if you have a few extra, of course).
And another matter you should be concerned about is how much physical activity you have every day. For example if you are an office worker you have to be even more conservative. It's obvious that you have to remain seated day in and day out at your PC and work at crucial tasks. It's obvious that your schedule makes it extremely tough
- 7 -
for you to squeeze regular physical fitness in. That's why we provide you a few additional choices and ideas of how to add more movement to your day-to-day actions.
For instance, little things like forgetting about the elevator. Take the steps and you will get awesome exercise for your legs and move to a greater extent than perhaps you have been. The same may be proposed pertaining to taking your car, if you have to get to your destination in only a couple of blocks. It's much better for you to walk ten -fifteen minutes in the fresh air.
Home chores won't be a burden, if you think about them as a good physical activity. Come up with a few more instances. This will help you to keep fit and be full of vitality and help you slim down. Fitness in daily life is imperative for your success.
These are simply a couple of hints to get you on the path to being successful in getting in shape and slimming down, as being fit means success in other parts of life as well. This is what everyone wants, isn’t it?
That's why if you're properly armed with the knowledge to be fit and successful you're able to be sure that you’ll discover sound solutions to any issue. We live in the world where information quickly heightens the quality of our lives.
Make the best of these the tools provided here. They'll be very helpful for your process in getting both fit and successful
Inside this Free eBook, you will discover the topics about nutrition, the superfoods that keep you healthy, superfoods for age - defying beauty, superfoods for a super long life, superfoods for super skin and super foods that squash stress.
Keto Diet List of Foods with 25 TOP Keto Snack RecipesKETO DIET
The keto diet list of foods is a low carbohydrate diet that is also mild in protein and high in both fat and vitamins. A ketogenic diet was originally formulated to help cope with epilepsy and other seizure disorders.
After doing my research, I’m confident that what I’ve learned is of great benefit to my readers because it’s interesting and thought-provoking.
The ketogenic diet foods are proven to have positive effects on blood sugar, body fat, cholesterol, and hunger levels. It has not been thoroughly investigated in the nutritional sciences, which is one of the reasons I make this recommendation.
Start your Keto the right way with these Food List and Top 25 Keto Snacks Recipes.
Introducing Wonderful Weigth - How to Maintian
the Weight Loss From Your New Year's Resolution. Inside this
eBooks, you will discover the topics about weight loss resolution
basics, use walks, user fruits rich in vitamin c, swich our trans fatsfor healthier fats,
In the most basic terms, a person’s metabolism is the rate at which calories are burned in order to maintain bodily functions and, more broadly, life. And so, to heavily butcher a famous Abraham Lincoln quote: “It is the eternal struggle between these two principles – metabolism and your waist line – throughout the world. They are the two principles that have stood face to face from the beginning of time; and will ever continue to struggle.”
This is the ultimate diet guide for those who want to lose weight fast, boost athletic performance, or break through their weight loss plateau.
Carb Cycling is not just another fad diet. It is known as the 'Secret Weapon' by a number of the world’s top athletes & bodybuilders to get in their best physical condition fast.
On top of that, carb cycling comes with other crucial health benefits such as preventing diabetes, controlling a balanced hormonal level, improving energy levels...and more!
Here is what you'll learn:
What is carb cycling and how can it get you in shape.
How to use carb cycling to burn fat & build muscle.
Who can benefit from carb cycling.
The basics of embarking on a carb cycling regime.
The differences between keto and carb cycling.
What you can and can’t eat on a carb cycling diet.
How to change your attitude for the better.
How carb cycling can promote weight loss.
The other benefits of carb cycling beyond weight loss.
The important things to remember when trying out carb cycling.
Top tips for getting started with a carb cycling eating plan.
Carb Cycling for Weight Loss - Keto PlanLucas Kalindi
Carb Cycling is not just another fad diet. It is known as the 'Secret Weapon' by a number of the world’s top athletes & bodybuilders to get in their best physical condition fast.
On top of that, carb cycling comes with other crucial health benefits such as preventing diabetes, controlling a balanced hormonal level, improving energy levels...and more!
Here is what you'll learn:
What is carb cycling and how can it get you in shape.
How to use carb cycling to burn fat & build muscle.
Who can benefit from carb cycling.
The basics of embarking on a carb cycling regime.
The differences between keto and carb cycling.
What you can and can’t eat on a carb cycling diet.
How to change your attitude for the better.
How carb cycling can promote weight loss.
The other benefits of carb cycling beyond weight loss.
The important things to remember when trying out carb cycling.
Top tips for getting started with a carb cycling eating plan.
Obesity can lead to a number of serious health problems, including heart disease, diabetes, stroke, and some types of cancer. One method that can help a person lose weight is to limit the number of calories taken in through their diet. The other way is to burn extra calories with exercise.
The point at which unexplained weight loss becomes a medical concern is not exact. But many doctors agree that a medical evaluation is called for if you lose more than 5 percent of your weight in six months to a year, especially if you're an older adult.
The number of overweight adults and children
continues to increase. Nearly two-thirds of all American
adults and one in seven children are overweight.
Increasing obesity affects every age, racial and
ethnic group, and gender. It limits our physical
activities. Most importantly, obesity increases the
risk of early death, diabetes, heart disease, stroke,
and other serious health problems for go to tcrmc.org
If you're reading this, you probably are a veteran of several diets. I can't say I blame you because you are not alone. In fact, millions of Americans try one diet after another only to end up in the same place. Actually, too many of us go on diet after diet and we get heavier and heavier each time we try. It's bad enough that a lot of these diets are unable to keep the weight off but once you get off the diet, you gain more pounds. It's a very frustrating situation and a lot of people have basically thought that outside of surgery, losing weight on a sustainable basis is pretty much a pipedream.
I was recently introduced to Lifewave and my husband has done his due diligence and researched this company and products comprehensively. We are more awed daily by watching people feel so much better who are using the patches. It is wonderful to see how well people respond to these little patches that help your body so much.
Press attention and everything looking at the information available, people simply do not lose weight. But there are some good reasons for this as too much incorrect information is available.
People rely on fashion, and look for drugs that too many people can lose weight and too many people try to lose weight. But for those who are trying to lose weight the result is always worth it.
Belly fat loss the secret's to losing belly fat fast!MontanaDevis
People are called fat if they have bigger body than anyone else, much more when they have belly fat. As such, losing belly fat is one of the concerns among many today. it doesn't only impose a health risk, but a psychological torture for them seeing themselves not pleasing to look at.
Losing belly fat as always is not an easy thing to do. The more you do something worth the effort, the more you will succeed. Most people fail in their want to lose a belly fat because they stop at the middle as they cannot bear the exhaustion, and the most who succeeded are the persons who can take the challenge as in a positive way, those who find exhaustion a challenge, those who are very persevering to do it whatever it takes. So, when you want to be fit and with a flat tummy, be a positive person who can fit in into the newly adopted lifestyle for a healthier and sexier you.
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
Adv. biopharm. APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMSAkankshaAshtankar
MIP 201T & MPH 202T
ADVANCED BIOPHARMACEUTICS & PHARMACOKINETICS : UNIT 5
APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMS By - AKANKSHA ASHTANKAR
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
ABDOMINAL TRAUMA in pediatrics part one.drhasanrajab
Abdominal trauma in pediatrics refers to injuries or damage to the abdominal organs in children. It can occur due to various causes such as falls, motor vehicle accidents, sports-related injuries, and physical abuse. Children are more vulnerable to abdominal trauma due to their unique anatomical and physiological characteristics. Signs and symptoms include abdominal pain, tenderness, distension, vomiting, and signs of shock. Diagnosis involves physical examination, imaging studies, and laboratory tests. Management depends on the severity and may involve conservative treatment or surgical intervention. Prevention is crucial in reducing the incidence of abdominal trauma in children.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
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micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
2. Overview of Presentation PowerPoint Diet Exercise Obesity Causes Foods Fast Food Teenagers Food Programs Problems Preventions Application Class Activity Conclusion
3. Thesis Diet and exercise are really important for teenagers because they will create less stress, lower risks of health problems, and help teens develop better body image.
10. Getting Fit “it reduces the long-term risk of developing cardiovascular disease” Staying Fit
11. 10 Bad Habits! Reading on the treadmill Skipping pre-workout snack to cut calories Constantly searching for the newest workout tools to supercharge your workout Using weights that are too light Watching the scale
29. 10 Bad Habits! Doing cardio only at the end of your workout Treating the gym like the neighborhood hot spot Sticking only to Yoga and Pilates to get a long, lean body Only focusing on losing hose 10 pounds Following a tried-and-true workout program
56. Problems… Most diet programs cost a lot of money… Jenny Craig $100 worth of foods for a week Weight Watchers Depending cost for certain things and sticking with it Nutrisystem Around $400 month of food
57. How to prevent it Teenagers Eat the right foods Keep balance diet Be active Work out Parents Talk Don’t make them feel that there alone. Let them be active by joining clubs, sports, etc. Give them the proper foods
59. Try Not To… DO NOTHING Sit around the house Watch TV Sit in front of the computer
60. Conclusion What I learned from this project is that being overweight is a frightful thing and if I did not change my life style my future would be really unhealthy
61. Application Made a website for teenagers to look up to try new ways to lose weight or stay fit http://lifechange4teenagers.webs.com/
62. Class Activity Stretch out with yoga Mini-workout: Strength training Healthy snack
63. Work Cited “ARTS.” Fitness Bootcamp. Final ed. N.p.: n.p., n.d. N. pag. ART. Rpt. of “Body Fat and Your Health .” The Guelph Mercury [USA] 31 July 2009, Final ed.: n. pag. www.elibary.bigchalk.com. Web. 23 Nov. 2009. Brainstein, Joel B. “A new model - Combining weights and aerobics.” A new model - Combining weights and aerobics 56.00958301: 34. eLibrary. Web. 30 Jan. 2010. <http://elibrary.bigchalk.com/elibweb/elib/do/document?set=mylist&gro%E2%80%A6US%00%00 >. Craig, Jenny. “Jenny Craig.” Jenny Craig. Ed. Jenny Craig. Jenny Craig, n.d. Web. 1 Apr. 2010. <http://www.jennycraig.com/>. Edell, Dean, Dr. “Obesity and Depression.” Obesity and Depression 23 Sept. 2003: n. pag. Health Central. Web. 16 Mar. 2010. <http://www.healthcentral.com/drdean/408/60641.html#continue>. Hobson, Katherine. “A World of Way to Eat Right .” World Report 26 May 2008: n. pag. www.elibrary.bigchalk.com. Web. 3 Dec. 2009. Kadey, Matthew G. “Recharge Your Body.” Better Nutrition (June 2006): n. pag. www.elibrary.bigchalk.com. Web. 3 Dec. 2009. Kwan, Karen. “Bad-habit Busters.” Flare 1 June 2008: n. pag. www.elibrary.bigchalk.com. Web. 3 Dec. 2009.
64. Work Cited Lee, Albert. “Why Stress Causes Obesity?” Self Improvement/Management: n. pag. Ezine @rticles. Web. 17 Mar. 2010. <http://ezinearticles.com/?Why-Stress-Causes-Obesity?&id=473547>. McEachern, Josie. “Do You Want to Lose Weight? - How Badly?” Health/Womens Health : n. pag. Article Base. Web. 18 May 2010. <http://www.articlesbase.com/womens-health-articles/do-you-want-to-lose-weight-how-badly-2111345.html>. NBC. “Biggest Loser.” NBC News. NBC, n.d. Web. 1 Apr. 2010. <http://www.nbc.com/the-biggest-loser/>. Nurtisystem. Nurtisystem. Ed. Nurtisystem. Nurtisystem, n.d. Web. 5 Apr. 2010. <http://www.nutrisystem.com/>. Sansone, Leslie. Walk Away the Pounds . Vol. 1. 2005. New York: Warner Books , 2005. Print. 10 vols. Walk Away the Pounds . Spake, Amanda. “Eat More Weigh Less.” AmanndaSpake 7 Mar. 2005: n. pag. www.elibrary.bigchalk.com. Web. 3 Dec. 2009. Weight Watchers. Weight Watchers. Ed. Weight Watchers. Weight Watchers, n.d. Web. 5 Apr. 2010. <http://www.weightwatchers.com/plan/index.asp
Editor's Notes
I believe that teenagers and even adults need to know the importance of this topic because it is a serious matter. Our generation is growing worse of over weight children, and the next generation will become over populated of obese kids. There needs to be more organic foods and more activities for children in school.
PositiveIf people eat small proportions they will loose weight Eat big breakfast and you can burn your food throughout the morning Medium lunch because you feel full quickly Small dinner- by the end of the day you won’t feel like your starvingFollow the food pyramids because every food group is important to you body.Negative Some food programs are sometimes successful but can cause health problemsPeople spend to much money on programs that they can just work on at home.People get surgery to look thinner, eat less, and they spend to much money.(http://www.nbc.com/the-biggest-loser/) (http://www.essortment.com/articles/health-risks-of-nutrisystem_104554.htm)
-Having a better environment in your house hold will make you feel better about your self. Having variety of colors on your plate of fruit and vegetables-The food pyramid has everything that someone uses for there diet-Eating natural food would have chemicals that will improve your health, eating “junk” food like chips or to much microwave food can cause types of Cancers in your body(http://www.nbc.com/the-biggest-loser/)
Teenagers get a lot of drama going around them and sometime just wanting to go to a fast food place is getting bad. They need to try healthier food that will get rid of cravings so they not shove food in there mouths. “When life brings me down I need a snack a.k.a Comforting foodWhat should I stay away fromTHE COMFORTING FOOD!Ice creamChipsCandyPopcorn Soda What should do I eat?Yogurt (frozen or non)Cereal (Cheerios, whole Grain)FruitsLow fat foodsWater (http://www.nbc.com/the-biggest-loser/)
1)Gaining muscle can help people mentally and emotionally, special those days when something terrible happen running through it helps to not think about the situation By working out helps people with anger problems. Decreases depression 2) Maintaining the body will not confuse your body system by staying fit will help keep a balance diet3) Decreases the risk of health problems. When working out it improves having health problems like diabetes, blood pressure, cholesterol etc.If have medical problems it have help decrease some of the problems, working out helps lower down blood pressure (“Body Fat and Your Health”, TheGuelph Mercury)
It is important to move around everyday. Just walking is a good way to be active. We need to move our bodies to burn fat or calories. I really helps a lot when it comes of up coming age and not getting risks of health problems like diabetes. Moving around helps you burn fat and by burning the fat makes the metabolism get faster.Keeps you movingNo risk of health problemsDiabetesHigh blood pressureBlood sugar“it reduces the long-term risk of developing cardiovascular disease” (Braunstein)Makes your metabolism faster("A new model - Combining weights and aerobics”,Joel B. Brainstein)
Your not putting enough effort when your reading and on the tread mill, listening to music would be better because you will be listening to music and staying focus.("Bad-habit Busters”, Karen Kwan )
2) Skipping a snack can slow you down eating like nuts or banana will keep you energized("Bad-habit Busters”, Karen Kwan )
3) People can actually confuse there muscle if they change there works out everyday and they won’t gain ("Bad-habit Busters”, Karen Kwan )
4)Weights that are too light will not help gain muscle, if you don’t feel the work out in your arms then you need to go heavier.("Bad-habit Busters”, Karen Kwan )
5) Better keeping track of your weight by fitting into jeans to see if you lost weight, but sometimes the scale can also lie. Each day your weight can change, pick a day of the week and weight your self every week to keep a better track.("Bad-habit Busters”, Karen Kwan )
6) Its better to do different works out every month to keep your muscle guessing and challenging them to get bigger and stronger. It also helps by improving parts of your body if you do different types of work out besides cardio. Cardio is good for some parts of your body but not all.("Bad-habit Busters”, Karen Kwan )
7) To much socializing will distract a you and you loose focus on loosing weight. If there's a bunch of people you know at the gym its good to talk but if its distracting you to work out then your not getting the feeling of a good work out.("Bad-habit Busters”, Karen Kwan )
8) Yoga and Pilates are good but you got to add strength training with these because if those types of work out that just keeping you active, if you want to improves some muscle need to have strength training to your work out. ("Bad-habit Busters”, Karen Kwan )
9) You should look at the scale at least once a week no less then that because your weight might not change everyday.("Bad-habit Busters”, Karen Kwan )
10) What happens when you get those hard work outs? Do you continue or stop? Most people after they get to there dream body they slack of keeping it because they stop after the program("Bad-habit Busters”, Karen Kwan )
Just by walking can get teenagers to be in better shape. As long as they do it more then thirty minutes a day can make a difference. Going to different place can be be good because you wont get bored and it will challenge your body to walk a different path everyday.Try to making challenges Going to the groceries park the car farther then usualWalk up and down the stairsWalking around the neighborhoodHanging with friends and just walk and talk(Walk A Way The Pounds, Leslie Sansone)
Basic quotes of when people “say” that there going to start exercising or dieting“I will start tomorrow”“Defiantly next week”“After the holidays”“Summer time so I can put on my birthday suit”“To much going on I will start after when everything cools down”WHY NOT START NOW?Its a lot better to start as soon as possibleKeep putting it off will lead to bad habitsBefore they know it there gaining more weight and taking a longer process to loose weight.(http://www.articlesbase.com/womens-health-articles/do-you-want-to-lose-weight-how-badly-2111345.html)
-Having someone in the family who been over weight since there family can influence a child to be over weight or it runs in the familyTypes of food can make someone overweightOver working on something or putting your self last can make you gain weight and increase agingCan lead to depression if your into much stressRare diseases can cause weight gainingNo exercise means all food you eat will not burn but stay in your bodyYou over eat and eat twice as much then normal. Twice the amount of calories per day.Causes of being over weightFamily History “Runs in the genes”FoodStressCan lead to DepressionMedical & PsychologicallyLack of ExerciseNo Balance diet(http://ezinearticles.com/?The-Problem-Of-Obesity-In-Teenagers&id=734284)
(http://www.nationmaster.com/graph/foo_mcd_res-food-mcdonalds-restaurants)All those dots represent how many McDonalds there are in the USA and that alone is McDonalds imagine if Burger King, Wendy’s, Taco Bell, KFC etc. were in this then the whole thing might be white and bearly see dots
http://www.doobybrain.com/wp-content/uploads/2010/03/hamburgers-in-the-us.pngThis is with the most with other fast food restaurants and McDonalds still cover most in the United States.
Stress on a teenager can cause obesity by stressing a teenager outBetween ages of 12 and up is when teenagers go through a lot of problems like school, family. and if there going to college or hope to be successful. Relationships can be brutal when it comes to break ups, most women and girls gain weight because stress takes over them and want the person they love to love them back. Leads to obesityAges between ages 12 and upChildren can become over weightLikely cause from family problems, school, friends and etc. It can get uglyWears someone outFoods are comforting and less exercise leads to packing the pounds(http://ezinearticles.com/?Why-Stress-Causes-Obesity?&id=473547)
Teenagers can create less stress on them selves by taking there mind off of the stuff that there stressing about. They want to get in to an activity that would get them off there stressor. Boxing is the best way to exercise for people who have problems, by hitting the bags or having a trainer putting the gloves up can get out all the stress that is hiding inside them.xWhat teenagers or can do to create less stress in there lifeGet into a active hobbieBoxingInstead of eating through the pain walk or run the pain.Walking, Jogging, or running is a good way to keeps you away from thinking about the stressors around you.Try not to shove food in you to make you feel betterEat healthy foods and keep away from junk foods.(http://ezinearticles.com/?Why-Stress-Causes-Obesity?&id=473547)
-Being over weight can really change a person, not all over weight people are jolly all the time.-People who are alone and have no one to love and someone to love them back can be hard for a person-Relationships between a man and a woman can get ugly because when someone breaks up with someone than can lead a person to do crazy things -Women are more likely would have this problem because we are more emotional then a man.Obesity can lead to depressionYES Person who been lonely for a long timeEat more then normalLack of sleep can make the body gain fat. If not treatedMay lead to diseases, cancers, suicide thoughts, and etc.Relationships can get intense Specially with women because the are more emotional then a men and they need comfort so they go to the food (http://www.healthcentral.com/drdean/408/60641.html)
-Breakfast is the most important because you need energy and you need to burn your food-Working out will keep teens active in life-Socializing is a great way to keep teenagers from What should we do?Make sure you have breakfast, lunch, and dinnerDo not over work outLift weightsYoga, Aerobics, PilatesBe sociable really healthy for the brain and for the body.("Recharge Your Body." , Matthew G Kadey)
Teenagers who are very active in sport, clubs and maybe just go for a run have to eat more then lets say an adult. We burn faster then adults so our metabolism burns more food.If teenagers are active how much should we eat?Teenagers who are very active should eat every 2 hours at the leastFor diets it’s the best way to make your metabolism speed up by making your body to burn calories How many Calories?Average teenager should have up to 1700 to 2300 calories because of how much we burn for being young and being active.(http://www.jennycraig.com/)(http://www.nbc.com/the-biggest-loser/)
Diet Programs have been helping a lot of people to loose weight for years. Its one way to have someone with you 24/7 to helping out and supporting as much as they can. Some programs have been successfulExamplesJenny Craig have been for 25 yearsWeight Watchers 96 % successNutrisystem have been for 30 yearsHow do they work?Both sides are portion controlBoth try to make you eat more but eating less calories.(http://www.jennycraig.com/)(http://www.weightwatchers.com/plan/index.aspx)
Jenny Craig Having snacks between meal makes you feel not hungry all the time, by having small snacks can change really bad snack cravings. There there for every day, they check your progress every day to see if you are loosing weight.Breakfast, snack, Lunch, snack, Dinner, snack with additional substanceComes with a list of foods to chooseWeigh you every weekOn phone for 24 hours for help(http://www.jennycraig.com/)
Weight WatchersAnother program whos there everyday questions and concerns about the programs they give you the choice of what to eat and how much they should eat.Give you a book of recipes to what you can eatYou can eat what ever you want and just watch your portion control and caloriesThere to talk 24 hours(http://www.weightwatchers.com/plan/index.aspx)
Nutrisystem They don’t have meeting but there you can always contact them on the phone. For any questions or any other concerns about the food.Most of its food is air packedNon frozen foodsGive you a months worth of foodHave to eat it all before your next ship of food comesBeen successful for 30 years(http://www.nutrisystem.com/)
Problems about diet programs is money. There programs cost a lot of money. Some foods can also lead to health problems if you do the correct way.(http://www.jennycraig.com/)(http://www.weightwatchers.com/plan/index.aspx)(http://www.nutrisystem.com/)
Parent need to communicate with there children so they don’t feel alone and end up over weight. Feeding them the right thing and making them be active everyday can change the way they act in the future.TeenagersIf they keep eating the right foods and be active all the time they can help loosing the risks of obesity.(http://www.nbc.com/the-biggest-loser/)
-Working out and dieting for a overweight person will help them have a happier life-When at a average weight keeping working out and eating the right stuff-Below normal might want to gain to muscle for health benefits If over weightWork outWatch what you eatBalance dietIf your adverageKeep up the good workIf you your Under NormalMaybe gain more muscles or body fat (http://www.nbc.com/the-biggest-loser/)
-Doing nothing is not going to help you stay fit and/or loose weight-that will make you gain weight more then loose weight-Watching TV and the computer is killing your brain cells and gain weight if you do that often.INSTEADGo outside Be activeHelp a friendMove aroundBike ride etc.-Go outside smell fresh air. Doing something out side will help a lot when dealing with weight problems-Join a sport, club, swim etc.-Help a friend move stuff or just hanging out-if stuck in the house do something with the family, work out-Bike riding is a great way to loose weight (http://www.nbc.com/the-biggest-loser/)