This document discusses self-management of asthma through peak flow monitoring. It begins by defining asthma and highlighting its chronic nature. It then discusses using a peak flow meter to monitor lung function and identify early signs of worsening asthma. By dividing readings into green, yellow, and red zones on a peak flow chart, patients can tailor their medication based on the zone to help control symptoms and prevent attacks. Regular monitoring using a peak flow meter and adherence to the treatment plan it outlines allows patients to better self-manage their asthma.