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Heritage Institute  Fort Myers COPING WITH CHANGE In-Service May 29, 2009
“ The only practice that’s now constant is the practice of constantly accommodating to change—and if you’re not changing constantly, you’re probably not going to be accommodating to the reality of your world.” William G. McGowan, CEO MCI Corporation Ch Ch Ch Changes
 
Ch Ch Ch Changes ,[object Object],[object Object]
 
Ch Ch Ch Changes ,[object Object]
 
Ch Ch Ch Changes ,[object Object],[object Object],[object Object],[object Object]
 
"One doesn't discover new lands without consenting to lose sight of the shore for a very long time."  Andre Gide Ch Ch Ch Changes
 
Ch Ch Ch Changes ,[object Object],[object Object]
 
Agenda for  “Coping With Change” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Part I - Kurt Lewin’s  Three-Step Change Model A Simple MBA Model Unfreezing Movement or Transition Refreezing
The Psychological Processes of “Movement or Transition”  Can Be Difficult ,[object Object],[object Object],[object Object],[object Object],[object Object]
Deny Resist/React Explore Commit
Deny Resist/React Explore Commit
 
Deny ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Deny Resist/React Explore Commit
 
 
Resist/React ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Deny Resist/React Explore Commit
 
Anticipate/Explore ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Deny Resist/React Explore Commit
 
Commit ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Change can be difficult
Personal change precedes organizational change
 
 
 
 
What Helps? Still Utilizing Kurt Lewin’s Change Theory
 
 
 
[object Object],[object Object],[object Object],Unfreezing Movement or Transition Refreezing
PART II - Who Moved My Cheese? An Amazing Way to Deal With Change  In Your Work & In Your Life DR SPENCER JOHNSON
“ Cheese” – a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf. Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic.
ONCE, long ago, there lived 4 little characters who ran through a maze looking for cheese to nourish them & make them happy. Two were mice named “Sniff” & “Scurry” and two were little people named “Hem” & “Haw”.
Every morning, the mice & the little people dressed in their running gear & headed over to Cheese Station C where they found their own kind of cheese. It was such a large store of Cheese that Hem & Haw eventually moved their homes to be closer to it & built a social life around it. To make themselves feel more at home, Hem & Haw decorated the walls with sayings. One read:
Having Cheese Makes You Happy
One morning, Sniff & Scurry arrived at Cheese Station C & discovered there was no cheese. They weren’t surprised. Since they had noticed the supply of cheese had been getting smaller every day, they were prepared for the inevitable & knew instinctively what to do. They were quickly off in search of New Cheese. Later that same day, Hem & Haw arrived. “What! No Cheese? Who moved my Cheese? It’s not fair!”, Hem yelled. They went home that night hungry & discouraged. But before they left, Haw wrote on the wall:
The More Important Your Cheese is To You, The More You Want To Hold Onto It.
The next day Hem & Haw left their homes, & returned to Cheese Station C. But the situation hadn’t changed. Haw asked, “Where are Sniff & Scurry? Do you think they know something we don’t?” Hem scoffed, “What would they know? They’re just simple mice. They just respond to what happens. We’re little people. We’re smarter.” Haw suggested, “Maybe we should stop analyzing the situation so much and just get going & find some New Cheese. Haw decided to leave Cheese Station C while Hem was more comfortable staying in the cheeseless Station C. Haw announced, “It’s MAZE time!” and wrote:
If You Do Not Change, You Can Become Extinct
Meanwhile, Sniff & Scurry went farther into the maze until they found  Cheese Station N . They found what they had been looking for: a great supply of New Cheese. It was the biggest store of cheese the mice had ever seen.  Haw on the other hand become more anxious & wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him & stared at it for some time:
What Would You Do If You Weren’t Afraid?
Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. He stopped for a rest & wrote on the wall of the Maze:
Smell The Cheese Often So You Know When It Is Getting Old.
Haw wondered if Hem had moved on, or if he was still paralyzed by his own fears. Then, Haw remembered the times when he had felt his best in the Maze. It was when he was moving along. He wrote:
Movement In A New Direction Helps You Find New Cheese.
As Haw started running down the dark corridor, he began to smile. Haw didn’t realize it yet, but he was discovering what nourished his soul. He was letting go & trusting what lay ahead for him, even though he did not know exactly what it was.  To his surprise, Haw started to enjoy himself more & more. He stopped to write again on the wall:
When You Move Beyond Your Fear, You Feel Free.
To make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, & he enjoyed what he saw.  The more clearly he saw the image of himself enjoying New Cheese, the more real & believable it became. He wrote:
Imagining Myself Enjoying New Cheese, Even Before I Find It, Leads Me To It.
Haw wondered why he had always thought that a change would lead to something worse. Now he realized that change could lead to something better.  Then he raced through the Maze with greater strength & agility. Until he found bits of New Cheese. He entered the Cheese Station but it was empty. Someone had already been there.  He stopped & wrote on the wall:
The Quicker You Let Go Of Old Cheese, The Sooner you Find New Cheese.
Haw made his way back to Cheese Station C to offer Hem bits of New Cheese but was turned down. Hem wanted his  own  Cheese back. Haw just shook his head in disappointment but this does not stop him from finding New Cheese. He smiled as he realized:
It Is Safer To Search In The Maze Than Remain In The Cheeseless Situation.
Haw realized again, that what you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists. He realizes it was natural for change to continually occur, whether you expect it or not. Change could surprise you only if you didn’t expect it & weren’t looking for it. When he realized he had changed his beliefs, he paused to write on the wall:
Old Beliefs Do Not Lead You To New Cheese.
Haw now realized that his new beliefs were encouraging him to behave in a new way. He was behaving differently from the way he had when he had kept returning to the same cheeseless station.  It all depends on what you choose to believe. He wrote on the wall:
When You See That You Can Find And Enjoy New Cheese, You Change Course.
Haw just hoped he was heading in the right direction. He thought about the possibility that Hem would read The Handwriting On The Wall & find his way. He wrote on the wall what he had been thinking about for some time:
Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.
He continued on through the Maze with greater strength & speed. He proceeded along a corridor that was new to him, rounded a corner, & found New Cheese at Cheese Station N where he saw the greatest supply of Cheese he had ever seen.Sniff & Scurry welcomed him. “ Hooray for Change!” Haw wrote down a summary of what he had learned on the largest wall of Cheese Station N & smiled as he looked at what he had learned:
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],THE HANDWRITING ON THE WALL
End of Part II QUESTION How Can You Move With The Cheese & Enjoy It ?
From CHANGE  to TRANSITION Based on the “transition” theory of William Bridges Part III
William Bridges - Change is different from transition - Change  is situational: new site, new boss, new team roles, new policy. Transition  is the psychological process people go through to come to terms with new situations  Change is external, transition is internal.
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Change  Happens to You… CHANGE  TRANSITION _ External  _ Internal _ Situational  _ Personal _ Tangible   _ Emotional _ Physical   _ Psychological … but  transition  happens within you.
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
William Bridges, the most trusted (known) voice in transitional theory, found that those going through significant change experience the same stages of mourning as those grieving the loss of a loved one.
 
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Unresolved Grief – Being Stuck
Sometimes Circumstances, Conditioning, or “Our Environment” Lead Us to Feel Stuck
[object Object]
These monkeys were put into a room. In the center of the room was a tall pole with a bunch of bananas suspended from the top. One particularly hungry monkey eagerly scampered up the pole, intent on retrieving a banana. Just as he reached out to grasp the banana, he was hit with a torrent of cold water from an overhead shower. With a squeal, the monkey abandoned its quest and retreated down the pole. Each monkey attempted, in turn, to secure the banana.
Each received an equally chilly shower, and each scampered down without the prize. After repeated drenchings, the monkey finally gave up on the bananas .
With the primates thus conditioned, one of the original four was removed from the experiment and a new monkey added. No sooner had this new, innocent monkey started up the pole than his (or her) companions reached up and yanked the surprised creature back down the pole. The monkey got the message--don't climb the pole. One by one, each of the original monkeys was replaced. Each new monkey learned the same lesson. Don't climb the pole. None of the new monkeys ever made it to the top of the pole.
Sometimes Circumstances, Conditioning, or “Our Environment” Lead Us to Feel Stuck
End of Part III – What Can We Learn  From Dr. William Bridges
REVIEW Part I - Dr. Kurt Lewin’s Change Theory  Part II - A Spencer Johnson M.D. Application Part III - Dr. William Bridges “Transitions”
Discussion?
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. William Bridges Checklist For Change
Useful Reading ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Thank You For Participating in Heritage Institute  Fort Myers COPING WITH CHANGE In-Service

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Roy Shaff (Author) Coping With Change In-Service

  • 1. Heritage Institute Fort Myers COPING WITH CHANGE In-Service May 29, 2009
  • 2. “ The only practice that’s now constant is the practice of constantly accommodating to change—and if you’re not changing constantly, you’re probably not going to be accommodating to the reality of your world.” William G. McGowan, CEO MCI Corporation Ch Ch Ch Changes
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  • 10. "One doesn't discover new lands without consenting to lose sight of the shore for a very long time." Andre Gide Ch Ch Ch Changes
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  • 15. Part I - Kurt Lewin’s Three-Step Change Model A Simple MBA Model Unfreezing Movement or Transition Refreezing
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  • 31. Change can be difficult
  • 32. Personal change precedes organizational change
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  • 37. What Helps? Still Utilizing Kurt Lewin’s Change Theory
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  • 42. PART II - Who Moved My Cheese? An Amazing Way to Deal With Change In Your Work & In Your Life DR SPENCER JOHNSON
  • 43. “ Cheese” – a metaphor for what we want to have in life, whether it is a job, a relationship, money, a big house, freedom, health, recognition, spiritual peace, or even an activity like jogging or golf. Each of us has our own idea of what Cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or it’s taken away, it can be traumatic.
  • 44. ONCE, long ago, there lived 4 little characters who ran through a maze looking for cheese to nourish them & make them happy. Two were mice named “Sniff” & “Scurry” and two were little people named “Hem” & “Haw”.
  • 45. Every morning, the mice & the little people dressed in their running gear & headed over to Cheese Station C where they found their own kind of cheese. It was such a large store of Cheese that Hem & Haw eventually moved their homes to be closer to it & built a social life around it. To make themselves feel more at home, Hem & Haw decorated the walls with sayings. One read:
  • 46. Having Cheese Makes You Happy
  • 47. One morning, Sniff & Scurry arrived at Cheese Station C & discovered there was no cheese. They weren’t surprised. Since they had noticed the supply of cheese had been getting smaller every day, they were prepared for the inevitable & knew instinctively what to do. They were quickly off in search of New Cheese. Later that same day, Hem & Haw arrived. “What! No Cheese? Who moved my Cheese? It’s not fair!”, Hem yelled. They went home that night hungry & discouraged. But before they left, Haw wrote on the wall:
  • 48. The More Important Your Cheese is To You, The More You Want To Hold Onto It.
  • 49. The next day Hem & Haw left their homes, & returned to Cheese Station C. But the situation hadn’t changed. Haw asked, “Where are Sniff & Scurry? Do you think they know something we don’t?” Hem scoffed, “What would they know? They’re just simple mice. They just respond to what happens. We’re little people. We’re smarter.” Haw suggested, “Maybe we should stop analyzing the situation so much and just get going & find some New Cheese. Haw decided to leave Cheese Station C while Hem was more comfortable staying in the cheeseless Station C. Haw announced, “It’s MAZE time!” and wrote:
  • 50. If You Do Not Change, You Can Become Extinct
  • 51. Meanwhile, Sniff & Scurry went farther into the maze until they found Cheese Station N . They found what they had been looking for: a great supply of New Cheese. It was the biggest store of cheese the mice had ever seen. Haw on the other hand become more anxious & wondered if he really wanted to go out into the Maze. He wrote a saying on the wall ahead of him & stared at it for some time:
  • 52. What Would You Do If You Weren’t Afraid?
  • 53. Haw now realized that the change probably would not have taken him by surprise if he had been watching what was happening all along and if he had anticipated change. He stopped for a rest & wrote on the wall of the Maze:
  • 54. Smell The Cheese Often So You Know When It Is Getting Old.
  • 55. Haw wondered if Hem had moved on, or if he was still paralyzed by his own fears. Then, Haw remembered the times when he had felt his best in the Maze. It was when he was moving along. He wrote:
  • 56. Movement In A New Direction Helps You Find New Cheese.
  • 57. As Haw started running down the dark corridor, he began to smile. Haw didn’t realize it yet, but he was discovering what nourished his soul. He was letting go & trusting what lay ahead for him, even though he did not know exactly what it was. To his surprise, Haw started to enjoy himself more & more. He stopped to write again on the wall:
  • 58. When You Move Beyond Your Fear, You Feel Free.
  • 59. To make things even better, Haw started to paint a picture in his mind again. He saw himself in great realistic detail, sitting in the middle of a pile of all his favorite cheeses-from Cheddar to Brie! He saw himself eating the many cheeses he liked, & he enjoyed what he saw. The more clearly he saw the image of himself enjoying New Cheese, the more real & believable it became. He wrote:
  • 60. Imagining Myself Enjoying New Cheese, Even Before I Find It, Leads Me To It.
  • 61. Haw wondered why he had always thought that a change would lead to something worse. Now he realized that change could lead to something better. Then he raced through the Maze with greater strength & agility. Until he found bits of New Cheese. He entered the Cheese Station but it was empty. Someone had already been there. He stopped & wrote on the wall:
  • 62. The Quicker You Let Go Of Old Cheese, The Sooner you Find New Cheese.
  • 63. Haw made his way back to Cheese Station C to offer Hem bits of New Cheese but was turned down. Hem wanted his own Cheese back. Haw just shook his head in disappointment but this does not stop him from finding New Cheese. He smiled as he realized:
  • 64. It Is Safer To Search In The Maze Than Remain In The Cheeseless Situation.
  • 65. Haw realized again, that what you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists. He realizes it was natural for change to continually occur, whether you expect it or not. Change could surprise you only if you didn’t expect it & weren’t looking for it. When he realized he had changed his beliefs, he paused to write on the wall:
  • 66. Old Beliefs Do Not Lead You To New Cheese.
  • 67. Haw now realized that his new beliefs were encouraging him to behave in a new way. He was behaving differently from the way he had when he had kept returning to the same cheeseless station. It all depends on what you choose to believe. He wrote on the wall:
  • 68. When You See That You Can Find And Enjoy New Cheese, You Change Course.
  • 69. Haw just hoped he was heading in the right direction. He thought about the possibility that Hem would read The Handwriting On The Wall & find his way. He wrote on the wall what he had been thinking about for some time:
  • 70. Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.
  • 71. He continued on through the Maze with greater strength & speed. He proceeded along a corridor that was new to him, rounded a corner, & found New Cheese at Cheese Station N where he saw the greatest supply of Cheese he had ever seen.Sniff & Scurry welcomed him. “ Hooray for Change!” Haw wrote down a summary of what he had learned on the largest wall of Cheese Station N & smiled as he looked at what he had learned:
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  • 73. End of Part II QUESTION How Can You Move With The Cheese & Enjoy It ?
  • 74. From CHANGE to TRANSITION Based on the “transition” theory of William Bridges Part III
  • 75. William Bridges - Change is different from transition - Change is situational: new site, new boss, new team roles, new policy. Transition is the psychological process people go through to come to terms with new situations Change is external, transition is internal.
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  • 78. Change Happens to You… CHANGE TRANSITION _ External _ Internal _ Situational _ Personal _ Tangible _ Emotional _ Physical _ Psychological … but transition happens within you.
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  • 81. William Bridges, the most trusted (known) voice in transitional theory, found that those going through significant change experience the same stages of mourning as those grieving the loss of a loved one.
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  • 84. Sometimes Circumstances, Conditioning, or “Our Environment” Lead Us to Feel Stuck
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  • 86. These monkeys were put into a room. In the center of the room was a tall pole with a bunch of bananas suspended from the top. One particularly hungry monkey eagerly scampered up the pole, intent on retrieving a banana. Just as he reached out to grasp the banana, he was hit with a torrent of cold water from an overhead shower. With a squeal, the monkey abandoned its quest and retreated down the pole. Each monkey attempted, in turn, to secure the banana.
  • 87. Each received an equally chilly shower, and each scampered down without the prize. After repeated drenchings, the monkey finally gave up on the bananas .
  • 88. With the primates thus conditioned, one of the original four was removed from the experiment and a new monkey added. No sooner had this new, innocent monkey started up the pole than his (or her) companions reached up and yanked the surprised creature back down the pole. The monkey got the message--don't climb the pole. One by one, each of the original monkeys was replaced. Each new monkey learned the same lesson. Don't climb the pole. None of the new monkeys ever made it to the top of the pole.
  • 89. Sometimes Circumstances, Conditioning, or “Our Environment” Lead Us to Feel Stuck
  • 90. End of Part III – What Can We Learn From Dr. William Bridges
  • 91. REVIEW Part I - Dr. Kurt Lewin’s Change Theory Part II - A Spencer Johnson M.D. Application Part III - Dr. William Bridges “Transitions”
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  • 95. Thank You For Participating in Heritage Institute Fort Myers COPING WITH CHANGE In-Service