This document provides guidance for daily and weekly Lenten programs focused on spiritual formation. The daily program includes consecrating the day to God, scripture meditation, and examination of conscience. The weekly program focuses on finding God in others, avoiding bad companions, pastoral formation, and sacrificing by eating dinner with family. It also discusses the importance of forming children and teaching them how to form good friendships. Finally, it provides advice on getting to know your children and their friends to guide them positively.