The document discusses different approaches to packaging Java applications including fat JARs, thin JARs, skinny JARs, and hollow JARs. It analyzes the packaging of sample "Hello World" applications using Spring Boot, WildFly Swarm, Eclipse Vert.x, and Dropwizard. Fat JARs package the entire application and dependencies together but can become very large, while thinner approaches package dependencies externally to reduce size and improve redeployment speeds for container-based applications.