Yoga Anant - Monthly Newsletter of Ujjain Yoga Life Societysonika rajkotia
Yogalife Sciences
Surya Namaskar A Sun Salutation
Without consideration of caste, class, creed, religion or region...
It is said that the only royal path is Yoga.
Source:- www.yogalife.co.in
Yoga Anant - Monthly Newsletter of Ujjain Yoga Life Societysonika rajkotia
Yogalife Sciences
Surya Namaskar A Sun Salutation
Without consideration of caste, class, creed, religion or region...
It is said that the only royal path is Yoga.
Source:- www.yogalife.co.in
Yoga: Pathway to mind enlightenment and personality enhancementPrabhjotKaur375
This presentation will open up realms of knowledge about various forms of yoga and their health benefits whereby leading to enlightenment of mind and enhancement of personality...
Extracts from Yogacharya Dr. Ananda Balayogi Bhavanani’s talks at IYTA, Sydney,
Australia in November 2012 transcribed by Yogacharini Jnanasundari (Janita
Stenhouse), France.
Yoga Anant - Monthly Newsletter of Ujjain Yoga Life Societysonika rajkotia
Yogalife Sciences
Surya Namaskar A Sun Salutation
Without consideration of caste, class, creed, religion or region...
It is said that the only royal path is Yoga.
Source:- www.yogalife.co.in
Yoga Anant - Monthly Newsletter of Ujjain Yoga Life Societysonika rajkotia
Yogalife Sciences
Surya Namaskar A Sun Salutation
Without consideration of caste, class, creed, religion or region...
It is said that the only royal path is Yoga.
Source:- www.yogalife.co.in
Yoga: Pathway to mind enlightenment and personality enhancementPrabhjotKaur375
This presentation will open up realms of knowledge about various forms of yoga and their health benefits whereby leading to enlightenment of mind and enhancement of personality...
Extracts from Yogacharya Dr. Ananda Balayogi Bhavanani’s talks at IYTA, Sydney,
Australia in November 2012 transcribed by Yogacharini Jnanasundari (Janita
Stenhouse), France.
Saraswati Pearls: Dialogues on the Yoga of Sound
By: Yogacharya Dr. Ananda Balayogi Bhavanani and Yogacharini Dr. Sangeeta Laura Biagi
This book is a compilation of deep, introspective, inspirational dialogues between Dr. Ananda and Dr. Sangeeta on the “Yoga of Sound”. These trans-cultural interchanges deal with the spiritual and hidden, mystical aspects of music and Yoga such as Nada Yoga: Healing Sounds, The Origin of the Chant, Listening as a Tool for Purification, Guru-Chela, and The Artist as a Humane Being. The title, Saraswati’s Pearls is based on the concept of a sutra, a series of aphorisms set together as pearls on a string. The image of the pearls resonates with the pearl necklace in the hand of the divine muse of music and the fine arts. Each of the dialogues can be appreciated like a pearl, perfect and yet imperfect, whole in itself and yet connected to the others, containing some of the infinite satvic wisdom of the great Goddess Saraswathi. It is a joy, an honor and a humbling privilege to share their shimmering light with you, our dear reader.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Concepts of Yoga explained in easy terms with reference to their relation ton the numbers. Especially useful for those wanting to learn Yoga theory in an enjoyable manner and a great gift for children. It also contains an excellent introduction to the concepts of Yantra.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj is truly one of the most astounding human beings to have graced this planet in the last century. His contribution to the growth and development of Yoga in modern times is significant and it reenergised the true spirit of Yoga worldwide.
This book lovingly compiled by one of his dear students, Yogacharya Dr. Alan Davis of the UK, enables the reader to understand the grand unified perspective, the “Yoga Dristhi” of the Yoga Maharishi that may be best defined in Pujya Swamiji’s own words thus :
“Yoga Dristhi implies a Unified Perception which encompasses all aspects of evolutionary life on this planet, and not just perceptions based on information fed to us through our sensual organs… Perception also involves right knowledge, intuitive insight and proper judgement to qualify under Yoga Dristhi.”
May this book stimulate us all to delve deeper in to our Yoga Sadhana thus enabling us to grow and glow with the true eternal spirit of Yoga, the Mother of all Sciences.
Five elements of yoga - Yoga in India Amresh Kumar
Get here five elements of yoga, Yoga in India is different from other because when you are in india you learn not only yoga techniques also learn meditation, cultural, diversity and most interesting thing is to learn yoga in group, the students came from across the world to learn yoga and meditation in India. visit our website its http://yoga-in-india.com and book your seat in advance.
“A Primer of Yoga Theory”, the book by Yogacharya Dr Ananda Balayogi Bhavanani dealing with literary and philosophical aspects of Yoga was officially released in 2004 and the 5th edition will be released by Ammaji on her 74th birthday in September 2017.
This is a sample of the contents of the book that is useful for all those interested in learning more about the theoretical and philosophical aspects of Yoga.
It is beneficial for those undergoing University as well as college education in Yoga as it is a useful quick reference guide to innumerable concepts. The neat index is an added bonus to help in quick reference of topics.
As the easiest way to learn is through question and answer models this book is presented in the question and answer pattern. The material given in this book is merely a beginning and the Sadhaka must actualize these concepts in themselves through extensive contemplation and self-analysis.
Model theory papers are also given at the end of the book so that similar papers can be used in theory exams.
The book has 19 chapters that deal with questions and answers on topics such as What is Yoga, Yogic prayers, Ashtanga Yoga, Yama and Niyama, Asana, Pranayama, Hatha Yoga: The Physical Science of Balance, Chakras, Nature of Man, Yogic Texts, Yoga Sadhana, Yoga Therapy, Yoga In Modern India, Yoga and Sports, Stress: the Bane of Modern Living, and also has a lot of useful Quiz and Viva Questions as well as Model Theory Papers.
A special attraction is the Mahabharatha Quiz that helps us to understand the epic much better.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in or email ananda@icyer.com
Dhivya Priya Bhavanani's talk on 7th January 2022 at the 27th International Yoga Festival, organized by the Government of Puducherry, Department of Tourism, Pondicherry, India from 4th to 7th January 2022.
Yoga as a mode of therapy (Yoga Chikitsa) has become extremely popular and a great number of studies and systematic reviews offer scientific evidence of its potential in treating a wide range of psychosomatic conditions. Yoga understands health and well-being as a dynamic continuum of human nature and not merely a ‘state’ to be reached and maintained. Yoga helps the individual to establish sukha sthanam which may be defined as a dynamic sense of physical mental and spiritual well-being. .
This book is primarily an anthology of articles on Yoga and Yoga Therapy penned by Dr Ananda and others close to him that have appeared in various Yoga Journals worldwide in recent years. The aim of this collection is to stimulate and motivate Yoga enthusiasts and medical professionals alike to make an effort towards understanding the great depth and wide scope of Yoga chikitsa the application of Yoga as an integrative mode of therapy.
The need of the hour is for a symbiotic relationship between Yoga and modern science. To satisfy this need living human bridges combining the best of both worlds need to be cultivated. It is important that more dedicated scientists take up Yoga and that more Yogis study science so that we can build a bridge between these two great evolutionary aspects of our civilization. This book reiterates the concept that Yoga is all about becoming "one" with an integrated state of being and that the modern tendency of Yogopathy in contrast is more about "doing" than "being".
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Saraswati Pearls: Dialogues on the Yoga of Sound
By: Yogacharya Dr. Ananda Balayogi Bhavanani and Yogacharini Dr. Sangeeta Laura Biagi
This book is a compilation of deep, introspective, inspirational dialogues between Dr. Ananda and Dr. Sangeeta on the “Yoga of Sound”. These trans-cultural interchanges deal with the spiritual and hidden, mystical aspects of music and Yoga such as Nada Yoga: Healing Sounds, The Origin of the Chant, Listening as a Tool for Purification, Guru-Chela, and The Artist as a Humane Being. The title, Saraswati’s Pearls is based on the concept of a sutra, a series of aphorisms set together as pearls on a string. The image of the pearls resonates with the pearl necklace in the hand of the divine muse of music and the fine arts. Each of the dialogues can be appreciated like a pearl, perfect and yet imperfect, whole in itself and yet connected to the others, containing some of the infinite satvic wisdom of the great Goddess Saraswathi. It is a joy, an honor and a humbling privilege to share their shimmering light with you, our dear reader.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Concepts of Yoga explained in easy terms with reference to their relation ton the numbers. Especially useful for those wanting to learn Yoga theory in an enjoyable manner and a great gift for children. It also contains an excellent introduction to the concepts of Yantra.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj is truly one of the most astounding human beings to have graced this planet in the last century. His contribution to the growth and development of Yoga in modern times is significant and it reenergised the true spirit of Yoga worldwide.
This book lovingly compiled by one of his dear students, Yogacharya Dr. Alan Davis of the UK, enables the reader to understand the grand unified perspective, the “Yoga Dristhi” of the Yoga Maharishi that may be best defined in Pujya Swamiji’s own words thus :
“Yoga Dristhi implies a Unified Perception which encompasses all aspects of evolutionary life on this planet, and not just perceptions based on information fed to us through our sensual organs… Perception also involves right knowledge, intuitive insight and proper judgement to qualify under Yoga Dristhi.”
May this book stimulate us all to delve deeper in to our Yoga Sadhana thus enabling us to grow and glow with the true eternal spirit of Yoga, the Mother of all Sciences.
Five elements of yoga - Yoga in India Amresh Kumar
Get here five elements of yoga, Yoga in India is different from other because when you are in india you learn not only yoga techniques also learn meditation, cultural, diversity and most interesting thing is to learn yoga in group, the students came from across the world to learn yoga and meditation in India. visit our website its http://yoga-in-india.com and book your seat in advance.
“A Primer of Yoga Theory”, the book by Yogacharya Dr Ananda Balayogi Bhavanani dealing with literary and philosophical aspects of Yoga was officially released in 2004 and the 5th edition will be released by Ammaji on her 74th birthday in September 2017.
This is a sample of the contents of the book that is useful for all those interested in learning more about the theoretical and philosophical aspects of Yoga.
It is beneficial for those undergoing University as well as college education in Yoga as it is a useful quick reference guide to innumerable concepts. The neat index is an added bonus to help in quick reference of topics.
As the easiest way to learn is through question and answer models this book is presented in the question and answer pattern. The material given in this book is merely a beginning and the Sadhaka must actualize these concepts in themselves through extensive contemplation and self-analysis.
Model theory papers are also given at the end of the book so that similar papers can be used in theory exams.
The book has 19 chapters that deal with questions and answers on topics such as What is Yoga, Yogic prayers, Ashtanga Yoga, Yama and Niyama, Asana, Pranayama, Hatha Yoga: The Physical Science of Balance, Chakras, Nature of Man, Yogic Texts, Yoga Sadhana, Yoga Therapy, Yoga In Modern India, Yoga and Sports, Stress: the Bane of Modern Living, and also has a lot of useful Quiz and Viva Questions as well as Model Theory Papers.
A special attraction is the Mahabharatha Quiz that helps us to understand the epic much better.
To order this book and others from ICYER at Ananda Ashram, Pondicherry, India please visit www.icyer.in or email ananda@icyer.com
Dhivya Priya Bhavanani's talk on 7th January 2022 at the 27th International Yoga Festival, organized by the Government of Puducherry, Department of Tourism, Pondicherry, India from 4th to 7th January 2022.
Yoga as a mode of therapy (Yoga Chikitsa) has become extremely popular and a great number of studies and systematic reviews offer scientific evidence of its potential in treating a wide range of psychosomatic conditions. Yoga understands health and well-being as a dynamic continuum of human nature and not merely a ‘state’ to be reached and maintained. Yoga helps the individual to establish sukha sthanam which may be defined as a dynamic sense of physical mental and spiritual well-being. .
This book is primarily an anthology of articles on Yoga and Yoga Therapy penned by Dr Ananda and others close to him that have appeared in various Yoga Journals worldwide in recent years. The aim of this collection is to stimulate and motivate Yoga enthusiasts and medical professionals alike to make an effort towards understanding the great depth and wide scope of Yoga chikitsa the application of Yoga as an integrative mode of therapy.
The need of the hour is for a symbiotic relationship between Yoga and modern science. To satisfy this need living human bridges combining the best of both worlds need to be cultivated. It is important that more dedicated scientists take up Yoga and that more Yogis study science so that we can build a bridge between these two great evolutionary aspects of our civilization. This book reiterates the concept that Yoga is all about becoming "one" with an integrated state of being and that the modern tendency of Yogopathy in contrast is more about "doing" than "being".
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Creating a Conscious Humanity: The Yogic Way
“It is rarest of rare to be born a compassionate and disciplined human” said the great Tamil Saint Avvai. The spiritual quality of such a human incarnation is further enhanced when we are given the chance to create a future offspring in a truly conscious manner. No conception is an accident in the Universal scheme of things and hence we as parents are bound by our responsibility to be as conscious as possible of all the positive factors influencing the creation, birthand nurturing of a new living being. When we truly ‘care’, we become ‘careful’ and when this is done with love, we enable the Divinity of each Athma to manifest through us in the best possible manner.
Yoga is the art and science of conscious, mindful and common sense living. It has enormous potential to help expectant parents prepare themselves physically, mentally, emotionally for this grand experience that should be a very spiritual one too. Yoga as a way of life focuses on right living and right thinking while utilizing various tools for the overall psycho-physiological health of the parent and child.
The various pratices such as the Jathis, Kriyas and Asanas help promote healthy functioning of all body systems while Pranayama induces psycho-somatic harmony with a Pranicenergisation of every cell of the body. Various Mudras and Bandhas such as Aswini Mudra, Yoni Mudra and MoolaBandhabalance ApanaVayu and tone up the pelvic musculature while inducing a sense of inner wellbeing. Various concentrative and contemplative practices (Dharana and Dhyana) enable an inner peace with the development of a deep sense of self-understanding. Yogic relaxation practices facilitate a balanced and relaxed anabolic inner environment that promotes the healthy growth and development of the baby with the facilitation of healing at all levels of being.
Yogic diet with a stress on natural life-giving (Satvic) foodsand adequate hydration helps the mother nurture the child growing within herself and fortify herself for the challenging events to come. A balanced lacto-vegetarian diet rich in calcium, iron and other essential vitamins and minerals is advocated with training in the preparation of soups, salads and sprouts. Foods of the Sattwic nature elevate the mother’s consciousness thus helping to create an uplifting psycho-mental-spiritual inner environment developing the inherent potential of the child in a wonderful manner.
The role of the father in the whole process must never be underestimated and his involvement in both the practical Yoga sessions as well as in the adoption of a Yogic diet with positive attitudes is vital for the success of the programme. Yoga can help the family top bond together and such a bond is a boon to the entire social unit that is based on healthy inter-personal relationships.
Yogacharya Dr Ananda Balayogi Bhavanani's invited presentation on, "Yoga as a means to Aid Recovery from Illness" for the International Webinar on “Yoga for Infectious Diseases” on 8th and 9th August, 2020 organised by Lakulish Yoga University.
The video is avaiable from
https://www.youtube.com/watch?v=yS4UVfQXwVo
In the May issue of Heartfulness Magazine, we dive deep into our contributors' meditation practices. One writer comes to it through their personal journey from childhood to old age, others from the perspective of epigenetics, by analogy with gardening, in bringing simplicity to daily life, and most significantly with insight into how meditation aids in the evolution of consciousness. In every instance this wisdom brings insight to everyday living. Join us in this feast for the inner world!
For children, there is a wonderful activity on gratitude, and the second part of the story of the beautiful white elephant, Mana.
Inside, find details of the upcoming Heartfulness conventions in Detroit, Los Angeles and New Jersey in the month of June. We invite those of you who live in the US to join the convention closest to you to experience Heartfulness meditation firsthand.
On behalf of Param Pujya Ammaji and the entire Gitananda Yoga Family Worldwide we wish all our readers a very happy and prosperous New Year 2024!
Our beloved Ammaji as Editor of Yoga Life always put Lord Vigneshwara, the ‘obstacle to all obstacles’ on the January cover, and we continue the tradition with this colourful image of the Divine Lord. We pray to the benevolent Lord Abhayakaravinayaka to bless us all in the New Year with wellness, happiness, prosperity and success in all our endeavors.
The inner covers highlight memorable moments from the wonderful time we had hosting the Yoga Studies team from the Loyola Marymount University, USA during their study tour of India. The front inner cover depicts special moments during the Indo-US Yoga Chikitsa Symposium at Sri Balaji Vidyapeeth that was graced by the present Vice Chancellor Prof NR Biswas and the past Vice Chancellor and Emeritus Professor Dr KR Sethuraman.
The back inner page depicts the wonderful time the LMU team led by Prof Lori Rubenstein Fazzio had at the ICYER Ananda Ashram during the two day Yoga Chikitsa Workshop as well as at the Sri Kambaliswamy Madam. They were blessed by Param Pujya Ammaji and Yoga Chikitsa Ratna Dr Madanmohanji who participated actively in all the sessions.
On the back cover Dr Anandaji as the Madathipathi welcomes all dedicated Sadhakas for the 150th Annual Guru Puja for Srila Sri Kambaliswamigal and 30th Guru Puja of Yogamaharishi Dr Swami Gitananda Giri Guru Maharaj to be held on 11th January 2024.
Yoga is the path of self-re-discovery, and we are fortunate to be guided by our illustrious Guru Parampara. May we always be worthy of their potent blessings and benevolent grace.
Vibhaga and pranava pranayama of Gitananda Rishictulure Yoga by Dr AnandaYogacharya AB Bhavanani
A presentation on Vibhaga and pranava pranayama of Gitananda Rishiculture Yoga by Yogacharya Dr Ananda Balayogi Bhavanani, Ashram Acharya ICYER at Ananda Ashram, Pondicherry, India.
Azadi Ka Amrit Mahotsav Yogasana Tribute to the Nation on its 75th year of in...Yogacharya AB Bhavanani
We humbly dedicate this Azadi Ka Amrit Mahotsav Yogasana Tribute to the Nation on its 75th year of independence offered by the CYTER Team of Sri Balaji Vidyapeeth, Pondicherry, India to each and every one of the great freedom fighters of our beloved Nation who contributed their mite during the freedom struggle.
We owe the freedom we savour today to their timeless sacrifices.
We will forever remain indebted to all of them.
Jai Hind !
Yogacharya Dr Ananda Balayogi Bhavanani's special session on Yoga and the digestive system for members of the Rishiculture Gitananda Yoga Family.
Disclaimer: Copyrights of images used in the presentation belong to the respective owners and Dr Ananda doesn't claim any IPR on them and has used them only for educational purposes with no malafide intentions.
Yogacharya Dr Ananda Balayogi Bhavanani's Keynote on "Integrating yoga therapy within the Modern Medical System" at the Global Yoga therapy Day conference 2021
YOGA AS THERAPY : Synthesis of Traditional Wisdom with Modern Scientific Know...Yogacharya AB Bhavanani
Yogacharya Dr Ananda Balayogi Bhavanani’s presentation on YOGA AS THERAPY : Synthesis of Traditional Wisdom with Modern Scientific Knowledge in the 34th Research Methodology & Biostatistics Workshop conducted by the Tamil Nadu Dr.MGR. Medical University in July 2021.
Yoga and Cultural Misappropriation: An e-book by Dr Ananda, Malini and PadmaYogacharya AB Bhavanani
This e-book authored by Yogacharya Dr Ananda Balayogi Bhavanani, Yogasadhaki Malini and Yogacharini Padma provides a road map towards manifesting culturally appropriate yoga in modern times. Yoga without its cultural context, is no longer yoga and hence we must be mindful of the necessity to retain the content for yoga to be alive through us.
This e-book is endorsed by the Indian Yoga Association – A self-regulatory body of Yoga Organizations. IYA is a maiden attempt to unite all yoga paramparas in a common cause. Indian Yoga Association is committed to promotion and advancement of Yoga and its applications around the world and industry-cum-self-regulatory body to facilitate activities of member institutions.
To know more about the IYA visit http://www.yogaiya.in/about/
To know more about Dr Ananda and the ICYER at Ananda Ashram, please visit www.rishiculture.in
Dr Ananda's invited presentation on Yoga Research: Past, Present and Future at the International E-conference titled "Recent Advances in the Medical Sciences International E - Conference, RAMSIECON 2021" organised by Department of Physiology, Yenepoya Medical College, Yenepoya (Deemed to be University), Deralakatte, Mangalore from 30th June to 3rd July 2021.
This e-book authored by Yogacharya Dr Ananda Balayogi Bhavanani, Yogasadhaki Malini and Yogacharini Padma provides a road map towards manifesting culturally appropriate yoga in modern times. Yoga without its cultural context, is no longer yoga and hence we must be mindful of the necessity to retain the content for yoga to be alive through us.
Yogacharya Dr. ANANDA BALAYOGI BHAVANANI
MBBS, ADY, DPC, DSM, PGDFH, PGDY, FIAY, MD (Alt.Med), C-IAYT, DSc (Yoga)
Yogacharya Dr. Ananda Balayogi Bhavanani is Director of the Centre for Yoga Therapy Education and Research (CYTER), and Professor of Yoga Therapy at the Sri Balaji Vidyapeeth, Pondicherry (www.sbvu.ac.in).
He is also Chairman of the International Centre for Yoga Education and Research at Ananda Ashram, Pondicherry, India (www.icyer.com) and Yoganjali Natyalayam, the premier institute of Yoga and Carnatic Music and Bharatanatyam in Pondicherry (www.rishiculture.in). He is son and successor of the internationally acclaimed Yoga team of Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj and Yogacharini Kalaimamani Ammaji, Smt Meenakshi Devi Bhavanani.
A recipient of the prestigious DSc (Yoga) from SVYASA Yoga University in January 2019, he is a Gold Medallist in Medical Studies (MBBS) with postgraduate diplomas in both Family Health (PGDFH) as well as Yoga (PGDY) and the Advanced Diploma in Yoga under his illustrious parents in 1991-93. A Fellow of the Indian Academy of Yoga, he has authored 19 DVDs and 26 books on Yoga as well as published nearly 300 papers, compilations and abstracts on Yoga and Yoga research in National and International Journals. His literary works have more than 2650 Citations, with an h-Index of 25 and an i10-Index of 50. In addition, he is a Classical Indian Vocalist, Percussionist, Music Composer and Choreographer of Indian Classical Dance.
In recent years he has travelled abroad 20 times and conducted invited talks, public events, workshops and retreats and been major presenter at Yoga conferences in the UK, USA, Italy, Czech Republic, South Africa, Germany, Switzerland, Malaysia, Canada, Australia and New Zealand.
He is an Honorary Advisor to International Association of Yoga Therapists (www.iayt.org), Australasian Association of Yoga Therapists (www.yogatherapy.org.au), World Yoga Foundation (www.worldyogafoundation.in) and Gitananda Yoga Associations worldwide (www.rishiculture.in).
A recognized PhD guide for Yoga Therapy he was recognized as an IAYT Certified Yoga Therapist (C-IAYT) by the International Association of Yoga Therapists, USA in 2016. It is notable that he is the first Indian to receive this honour.
He is currently member of numerous expert committees of the Ministry of AYUSH including its National Board for Promotion of Yoga and Naturopathy, Scientific Advisory Committee & Standing Finance Committees of CCRYN, Technical Committee of the Yoga Certification Board, Expert Committees for Celebration of International Yoga Day and the National Yoga & Diabetes program. He is Consultant Resource Person for the WHO and its Collaborative Centre in Traditional Medicine (Yoga) at MDNIY, New Delhi. He is also EC member and Director Publications of the Indian Yoga Association (www.yogaiya.in).
Dr Ananda Balayogi Bhavanani's ivited talk on "Yoga and Respiratory Disorders" for the International Capacity Building Workshop- Webinar on "Yoga for Non communicable Disease- A Scientific Perspective" hosted by MDNIY, New Delhi Ministry of AYUSH, Government of India and World Health Organization (WHO)
Yogacharya Dr Ananda Balayogi Bhavanani's presentation on "Managing Stress through Yoga : Concepts and Methods" during the FDP organized by Central University of Rajasthan from 1 to 5 March 2021.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
HANUMAN STORIES: TIMELESS TEACHINGS FOR TODAY’S WORLDLearnyoga
Hanuman Stories: Timeless Teachings for Today’s World" delves into the inspiring tales of Hanuman, highlighting lessons of devotion, strength, and selfless service that resonate in modern life. These stories illustrate how Hanuman's unwavering faith and courage can guide us through challenges and foster resilience. Through these timeless narratives, readers can find profound wisdom to apply in their daily lives.
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
Evangelization in the footsteps of Saint Vincent de Paul
Report on "IYTA 50" in the International Light
1. 5AUTUMN 2018 MARCH - MAY
BY MARGARET NORTHHow proud do you feel, fellow
yogis and yoginis? Let us all glow
with pride in the strength of an
association that exists solely to bring
wellbeing to the world through
Yoga. The whisper started with
the initiation of our association in
1967 by the far-sighted Roma Blair
(Swami Nirmalananda), together with
Joy Macintosh, Margit Segesman
and Michael Volin. Today, fifty years
later, our IYTA has roared its worth,
having flourished on the highest
ethical and professional standards,
its inclusivity and sheer good
fellowship and support.
Thus it is no wonder that throughout every
moment of our special conference, from
Mary-Louise Parkinson’s 7am yoga on Friday
20th October through to the exhilarating finale
at 4:30pm on Sunday 22nd October, some three
hundred of us vibrated with pride, warmth and
joyfulness. We were celebrating not only our
common path but the knowledge that our IYTA
has given each of us priceless tools with which
to increase our own wellbeing and that of our
students. How remarkable is that, when you
consider that nearly all of the guidance and
practical delivery of IYTA training, workshops
and administration has been generously given
voluntarily. We have much to be grateful for
in that for over fifty years many wonderful
women and men have given their wisdom and
knowledge to bring our Association to its
pre-eminence today.
FROM A WHISPER
TO A ROAR
Our Celebration of Yoga Conference – an incredible event
SYDNEY TOWN HALL, 20 – 22 OCTOBER 2017
Presentersandspeakersfortheanniversaryconference:backrowfromtheleft:ChrisBarrington,EveGrzybowski,DonnaFarhi,SalFlynn,
MarionMcConnell,DrJuneHenry,RosFogg,DrAnandaBalayogiBhavananiKneeling:MargoRobertson,SarahManning,Mary-LouiseParkinson,KylieCarslaw
2. International Light6
We also acknowledge our grateful thanks to our
out-going president Mary-Louise Parkinson, our
new president-elect Astrid Pickup, conference
organiser Sarah Candy, PR people Cate Petersen
and Daniella Goldberg, archives manager
Jo Tauro, and the myriad of happy, smiling
volunteers who worked so hard and efficiently
over the months in preparation for this amazing
event. From the moment we arrived at Sydney
Town Hall we could feel the personal warmth
as our colleague volunteers welcomed us and
helped us in making each minute of the whole
conference flow with ease and delight. Thank
you.
After the Welcome to Country by our Ros Fogg,
Darug elder, and the greeting from Mr B.
Vanlalvawna, Indian Consul-General, we were
treated to presentations of the highest order
from internationally respected yoga educators
covering the physical, the mental and the
spiritual aspects of our knowledge.
The first of our keynote presenters, Dr Ananda
Balayogi Bhavanani (Yogacharya) in Energy
Matrix of Yoga offered a new definition of yoga:
the art and science of connectedness. He
spoke of yoga as being about the choices and
perceptions we make of life. And the aim of
yoga? Discernment, the ability to choose the
highest aspects of our selves. He invited us to
ponder the word ‘alone’ as meaning‘all oneness’.
When Dr Ananda spoke of the point of steadiness
and ease as the time you feel you are yourself,
established in your own special self, I reflected
how right and flowing the whole Conference
was, evidenced by the glowing happy faces
and posturally graceful bodies of all attending.
As always Dr Ananda fascinated us with the
breadth and depth of his many years of study and
personal wisdom. What drew the greatest laughs
however was his impersonation of a renowned
wise man when invited to answer the question
‘Who am I?’(that question being at the core of
meditation practice) who responded in deep
resounding bass tones‘Don’t know! Don’t know!’
Simon Borg-Olivier with his wonderfully toned
body, strength and flexibility and incredible
anatomical knowledge led us in How to Move
Fluidly from your Core in your Postural Practice.
We followed his flowing moves to the best of
our ability. After repetitions and encouragement
we could feel the all over glow of prana released
throughout our bodies. As we gained further
practice and encouragement by this master the
word‘fluidly’became evident as our bodies were
enabled to respond to the moves willingly and,
yes, fluidly.
Yin Restorative was beautifully offered to us by
Sarah Manning. Her soothing voice reminded
us of our restorative powers through the
guidance of our breath, our mind and our
body. A perfect ending to our opening day.
We were most fortunate that the renowned
teacher and author,‘teacher of teachers’
Donna Farhi, shared with us her wisdom in What
Sal Flynn presents
Donna Farhi
gave the
keynote address
3. 7AUTUMN 2018 MARCH - MAY
makes yoga – Yoga. After all, the answer to that
question should inform every yoga teacher’s
guidance to his/her students. Donna showed
how the power of yoga is derived from historic
and ancient wisdom, together with the more
recent scientific understandings combined with
our individual experience and that of our yoga
community. Truly, we all learn from each other,
thus adding to yoga’s wealth and breadth.
Did all of us realise how important is the psoas
to our physical health?
I certainly did not. In her
presentation Strong, Centred &
Pain Free: the psoas as keystone
to balanced posture we were
fascinated by Donna’s clear
anatomical explanations. We
learned and practised specific
asanas relevant to maintaining
the health of this essential
muscle. Donna educated us
about the psoas’ far-reaching
effects on our whole body
generally and on our mind by its
ability to release deep psychological stress.
In Classical Teachings from Our Great Yoga Masters
of the Past our former long-time IYTA Canadian
Representative Marion (Mugs) McConnell
entertained us light-heartedly with her stories
of how persistently she sought yoga wisdom
and the renowned teachers she encountered
… truly an example of the qualities of devotion,
persistence and adaptation.
She has recently published her book Letters from
the Yoga Masters: Teachings Revealed through
Correspondence from Paramhansa Yogananda,
Ramana Maharshi, Swami Sivananda and Others.
How fascinating that she could share with us
some of the wisdom she received directly from
these great masters, those so revered in our yoga
world and in the wider world.
After lunch on Saturday we arrived back in the
hall to find the dais a glorious explosion of colour,
heaped with exquisitely arranged
mounds of vibrant flowers to celebrate
the exuberance of Diwali and lift our
souls heavenwards. After a blessing by
Shakti Durga we were invited to claim
the flowers and sweets for ourselves
thus acknowledging the message of
positiveness over negativity and, so
appropriately in our setting, knowledge
over ignorance.
Dr Rama Prasad brought us the wisdom
of ancient science in Ayurvedic Principles
for Yoga Practitioners. From his extensive
study and practical knowledge he encouraged
us to know our body type and gave us many
useful tools and ideas to work with to empower
ourselves. These skills are available to us to
help avoid depletion of our life force, including
Ayurvedic herbs, some 2,000 of which Dr Prasad
has identified as being native to Australia.
Truly, we all
learn from each
other thus
adding to yoga’s
wealth and
breadth
Dr Ananda
presents
A great atmosphere in a beautiful venue
Long-time members gather for a catch-up
5. 9AUTUMN 2018 MARCH - MAY
Our hearts went out to the sufferers of
Post-Traumatic Stress Disorder (PTSD) as Dr June
Henry told us of her many years of work to bring
‘our’ Yoga Nidra, renamed iRest, to the attention
of the world as an effective therapy. Studies
show that some 80% of U.S. defence personnel
suffer from the disabling life and relationship
problems caused by PTSD. iRest has been proven
to be as effective, or even more so, as drug
therapy in current use in the USA. As a result,
the US Military adopted iRest as therapy and, just
now, Dr Henry announced with justifiable pride,
the US Air Force has announced their adoption of
iRest as therapy. What an achievement for yoga
and for this remarkable woman.
Then, new learning temporarily put aside and our
dress-up garments donned, it was an evening of
fun and beautiful food at the Gala Dinner, high
up in Sydney Tower. An evening to remember, as
the beauty of Sydney mellowed into the evening
sunset behind us.
Yoga in the Light of Physical, Mental & Spiritual
health was the title of the always charming
Chris Barrington’s talk. However, he revealed,
he nominates a title then talks about whatever
he wants to! And we want him to do just that
because his talk was filled with humour, humility
and profound, broad knowledge of our calling.
He quoted Swami Satyananda in reminding
us that yoga is not about feeling good, yoga is
about becoming good. However he made us feel
Matthew O’Malveney
points out the building
where Roma Blair had
her Sydney studio at
Liverpool St in the city.
Veteran members of the
IYTA including Matthew
coincidentally gathered
at a restaurant in the
building for lunch,
booked by Cate Petersen,
who didn’t know it was
the site of the old studio.
All photos: Katie Brown
Mary-Louise Parkinson smiles with quiet joy on
the presenters’platform, reaping the rewards
of many months’hard work
6. International Light10
good too by leading us in spinal and arm moves,
reminding us to rest our mind in our focus. One
of the most responsive laughs he received was
when he advised us to acknowledge an unhappy
awareness, invite it to sit with us briefly …
then ask it to go outside and leave us alone.
Sal Flynn brought to us from her extensive study
and practice in the eastern traditions
a reminder of the utmost importance
The Art of Mindful Presence in Yoga
Teaching. Sensitively and caringly Sal
reminded us of how to be sensitive
and caring to our own self and to
those we teach for in that way we
become fully present, open and
enriched by the special relationship
we have with our own selves and
those who entrust themselves to us
as our students.
How fortunate we were and grateful to those
who prepared our bodies, minds and spirits by
opening each day for us with early morning yoga.
Thank you for your much appreciated classes
Mary-Louise Parkinson, Simon Borg-Olivier
and Eve Grzybowski.
The thread, the sutra, linking the varied
presentations during each day was the glorious
singing in the spiritually-inspired voice of Kylie
Carslaw accompanied by her father Wal. A yoga
teacher herself, Kylie emanated a spell-binding
soul quality of sweetness and personal depth that
was soothing, uplifting and inspiring.
Now to our conclusion! And what an incredible
ending to an unforgettable event! Who
could ever forget the celebration,
the exhilaration, the vigour, the
wholeheartedness the amazing Toni
Childs engendered in us all in her
session titled Because You’re Beautiful.
Yes, you are, I am, we are BEAUTIFUL
… and we felt it, we moved to it, we
squeezed together because of it, we
expanded outward because of it and
we LOVED it! We were touched by
some revelations from Toni’s own life
but we celebrated the triumph of
spirit over life itself and YES, YES, yes, yes …
we are BEAUTIFUL, BEAUTIFUL, BEAUTIFUL … and
so was our magnificent Conference.
Our IYTA is now not just a vision, whispering
the benefits of Yoga for all. Our IYTA now
roars its way forward, confident of its
power to spread untold wellbeing to all
who embrace ancient wisdoms.
Yes, yes, yes...we
are beautiful,
beautiful,
beautiful...
Marion
McConnell,
co-founder of
South Okanagan
Yoga Academy,
from Canada
Chris Barrington,
director of curriculum
of DruYoga, from
the UK
Dr June Henry, clinical
and consulting
psychologist with Health
Journeys Australia, from
Toowoomba
Margo Hutchison and
Val Clark
Kylie andWal Carslaw.
All photo credits: Katie Brown