SlideShare a Scribd company logo
INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 1 
Contents 
Editorial...................................................................3 
Kelly McGonigal, PhD 
The Yoga Tradition 
In the Beginning, In the Present Moment, 
In the Future ...........................................................6 
Richard Miller, PhD 
A Dream Realized ...................................................9 
Larry Payne 
When Did Yoga Therapy Become a “Field?” ..........11 
Shanti Shanti Kaur Khalsa, PhD 
Down the Road: Yoga Therapy in the Future .........13 
Judith Hanson Lasater, PhD, PT 
Looking Back, Looking Forward ...........................15 
Eleanor Criswell, PhD 
A Conversation with Mark Singleton, PhD ...........17 
Interview by Kelly McGonigal, PhD 
Issues In Yoga Therapy 
Yoga and Managed Care: A Cautionary Tale..........22 
Bo Forbes, PsyD, E-RYT 500 
Defining Yoga Therapy: A Call to Action ...............27 
Gary Kraftsow, MA, E-RYT 500 
A Perspective on the Creation of Educational 
Standards for Yoga Therapy Practitioners ..............31 
Elissa Cobb, MA, RYT 
An Overview of Regulatory Issues for Yoga, Yoga 
Therapy, and Ayurveda ..........................................34 
Daniel D. Seitz, JD, EdD 
The Role of Outcome-Based Standards 
in Yoga Therapy .....................................................42 
Scott Laurence, PhD, LMHC, RYT-500 
Research 
Yoga and Chronic Low Back Pain ..........................53 
Neil Pearson, MSc, RYT-500 
Yoga for Seniors with Arthritis: A Pilot Study ........55 
Elizabeth de G. R. Hansen, PhD 
Is Women’s Participation in Different Types of Yoga 
Classes Associated with Different Levels of Body 
Awareness and Body Satisfaction? ..........................62 
Kelley Delaney, MA, APRN-BC, and Kristine Anthis, 
PhD 
Transformative Life Skills: Pilot Studies of a Yoga 
Model for Reducing Perceived Stress and Improving 
Self-Control in Vulnerable Youth ...........................73 
R. Ramadoss, PhD, and B.K. Bose, PhD 
Yoga Therapy in Practice 
Ahimsa and Awareness: Core Principles Overlooked 
in Yoga Therapy .....................................................80 
Monica Hanson, RYT 
Yoga Therapy: East-West Synthesis ........................83 
Robert Butera, MDiv, PhD 
The Use of Yoga for Spiritual Development in Older 
Adults: A Theoretical Perspective ...........................87 
Donna Wang, PhD, LMSW, RYT 
Yoga, Pradhana Dharma, and the Helping 
Professions: Recognizing the Risk of Codependency 
and the Necessity of Self-Care ...............................90 
Kate Hillman Garland, E-RYT-500 
Teaching Yoga in Urban Elementary Schools .........99 
Jennifer Cohen Harper, MEd, RYT 
The Art of Yoga Project: A Gender-Responsive 
Yoga and Creative Arts Curriculum for Girls in the 
California Juvenile Justice System ........................110 
Danielle Arlanda Harris, PhD, and Mary Lynn Fitton, 
MS, FNP 
Healing Childhood Sexual Abuse with Yoga ........120 
Mark Lilly and Jaime Hedlund, RYT 
Yoga for Children on the Autism Spectrum .........131 
Jennie Ehleringer, MEd, RYT
2 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010)
INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 3 
Editorial 
Letting Our History Speak for Itself 
Kelly McGonigal, PhD 
Editor in Chief 
Welcome to the twentieth anniversary issue of the 
Journal. This issue celebrates the history and future of Yoga 
therapy and our association, alongside the kind of practical, 
educational, and thought-provoking articles that have been 
this publication’s mission since 1990. 
As I found myself wondering what I could put on this 
page, I recalled a speaker who opened her talk by asking the 
elders in the room for permission to speak. “You each have 
earned the right to speak first,” she told them. 
In this spirit, I would like to use this editor’s column to 
revisit some of the wise words shared by previous Journal edi-tors 
and authors. I searched the archives for glimpses of our 
past that address, in some way, the question we find ourselves 
still asking after twenty years: “What is Yoga therapy?” 
As you read the following quotes from the last twenty 
years, I think you will agree that together they convey the 
heart of Yoga therapy—even if, after twenty years, we’re still 
working on the formal definition. 
I could, of course, have filled this whole issue with such 
gems, and many wonderful contributors have been left out 
of this brief retrospective. Fortunately, all back issues are 
available to IAYT members at iayt.org. If you have not ex-plored 
them, I encourage you to immerse yourself in our 
own modern history of Yoga therapy. 
The rest of this issue is also peppered with Perspectives 
by those who have been with IAYT since its beginnings. 
You’ll find personal stories and lessons learned mixed in with 
reflections on the past and visions for the future. 
Enjoy! 
´ 
“Yoga therapy holds a unique perspective on healing. It 
stands on the firm understanding that we are, from the very 
beginning, healthy, and that our true being is unqualified, 
undifferentiated awareness.” —Richard Miller, PhD, IAYT 
Co-Founder, Editorial, Vol 1 (1990) 
“All I seek is my own true nature. Whatever beautiful thing 
I am seeking, I am. But then, if it is so, why do I miss it? 
One cannot miss oneself. Still, if I keep missing it and begin 
searching for it, having countless plans and schemes, doing 
endless things to gain it, the search I would say stems from self-disowning, 
self-ignorance.” —Swami Dayananda Saraswati, 
“Discerning the Fundamental Problem According to Advaita 
Vedanta”, Vol 2 (1991) 
“In our time, it is important, perhaps even necessary, that 
sensory experience be valued, be felt to be sacred. It is the 
most direct medium of our intimacy with the planet, out 
of whose elements our bodies are made. “ —Brian Lynn, 
“Resistance and Release in Yoga Practice”, Vol 3 (1992) 
“The Yoga therapist uses a wide range of techniques and 
props in this work. However, the most important skills we 
possess are the presence, understanding, and compassion 
that we have developed through our own process of trans-formation.” 
—Joseph LePage, “An Integrative Approach to 
Yoga Therapy”, Vol 4 (1993) 
“At some point in our spiritual growth, we need to take the 
leap into trusting ourselves to know the answers for ourselves. 
We can only learn this by being supported by processes that 
take us to the edge of knowing and beyond.…Our therapies 
have to teach us to trust ourselves and our capacity to know 
ourselves.” —Michael Lee, MA, “The Call of Spirit: A Case 
Study in Phoenix Rising Yoga Therapy”, Vol 5 (1994)
4 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 
“How is the therapist to bring the divine into his practice? 
His clients want relief, not religion. The answer is to do 
nothing but avow and trust that as he works, the inherent 
natural, evolutionary urge toward wholeness or unity spon-taneously 
emerges. When the therapist has practiced Yoga, 
he develops faith in the intelligence of the natural energy of 
prana.” —W. Michael Keane, PhD, “When the Therapist 
Is a Yogi”, Vol 6 (1996) 
“The question of ‘what is Yoga therapy’ is one of my favor-ite 
forms of entertainment. For me it is like being asked to 
define God, because for me it permeates everything and it 
is a part of all of our practices.…I see it as the salvation of 
the universe.” —Amy Kline Gage, “Yoga Therapy: A Panel 
Discussion”, Vol 7 (1997) 
“Compassion and contact with the inner Light are the major 
factors in healing. The challenge is to bring that Light into 
all aspect of life. Every human being is unique and indi-vidual. 
Compassion starts with acceptance of anyone who 
comes to you to be healed.” —Swami Sivananda Radha, 
“Light, Mantra, and Healing”, Vol 8 (1998) 
“Looking at each person individually and teaching that per-son 
in the moment is a form of practicing Yoga. I try to 
remember that each person is an individual to be taught, not 
a problem to be fixed.” —Judith Lasater, PhD, PT, “Face 
to Face: The Student-Teacher Relationship and Private Yoga 
Classes”, Vol 9 (1999) 
“Freud suggested that the therapist must learn to ‘loan 
the patient his ego.’ In Yoga therapy, I would say that the 
therapist needs to ‘loan the patient his or her witness con-sciousness.’ 
But the capacity to do so presupposes that the 
therapist herself is systematically developing her own wit-ness 
consciousness and is capable of being the still point 
at the center of the storm of pain, dissatisfaction, craving, 
aversion, and delusion that the patient brings into the room. 
This requires enormous skillfulness, and for most of us this 
skillfulness is learned over the course of years of training and 
practice.” —Stephen Cope, MSW, “Toward a Definition of 
Yoga Therapy”, Vol 10 (2000) 
“There is not really a word in the English language that cov-ers 
the role of a Yoga teacher, let alone a Yoga therapist. One 
could say a ‘Yoga sharer’ or ‘Yoga helper,’ but that sounds 
odd. ‘Yoga teacher/student’ gives the impression of a barrier, 
one to the other. ‘Yoga therapist’ establishes the idea of a 
barrier more firmly….I think the proper role is only to help 
with pointers to a person’s own therapeutic process. We re-ally 
just need to let go and let healing happen. Don’t be too 
specific. Yoga in some ways is the art of doing nothing.” 
—Howard Kent, Interview, Vol 11 (2001) 
“Once an ailment strikes, it affects all aspects—physical, 
mental, emotional, social, and spiritual. The ailment may be 
expressed in a part of the individual but affects the whole. 
Yoga plays the important role of not only recognizing the 
feeling of ill health, but of making work to resolve the ail-ment 
using all the sheaths together.” 
—Rajvi H.Mehta, PhD, “Understanding Yoga Therapy”, 
Vol 12 (2002) 
“Any excision of the spiritual aspects of Yoga in Yoga therapy 
will flatten its effectiveness. After all, as human beings we 
are not merely the physical body but a body-mind con-tinuum 
capable of self-transcendence. This is, in fact, the 
big lesson that contemporary medicine is gradually and 
reluctantly learning. We should therefore not launch Yoga 
therapist education from a position that has been shown 
to be incomplete and inadequate for the treatment of the 
whole human being.” —Georg Feuerstein, PhD, Editorial, 
Vol 13 (2003) 
“Yoga has a long history of freedom and innovation, two 
pillars of its preservation and growth over the millennia. 
This freedom, however, carries both traditional and modern 
responsibilities for students, teachers, and especially thera-pists…. 
An established, respected therapy in the Western 
world requires commensurate accountability.” 
—John Kepner, MA, MBA, Editorial, Vol 14 (2004) 
“We are just at the beginning of the blossoming of Yoga 
therapy in the West. As this gentle, profound profession 
makes its way into Western culture and the Western medical 
setting, its potential for alleviating suffering in both relative 
and ultimate ways is unlimited.” 
—Trisha Lamb, Editorial, Vol 15 (2005) 
“An example definition of Yoga therapy is ‘the application 
of Yoga to individuals to empower them to progress toward 
greater health and freedom from disease.’ The word empower 
here is important because a key aspect of Yoga is the active 
participation of the patient in the process of therapy. The 
tools of Yoga require that the person make an effort. This is 
not a limitation of Yoga, but a great strength.” 
—Ganesh Mohan, “Exploring Yoga as Therapy”, Vol 16 
(2006)
EDITORIAL 5 
“Right now, there is no healing profession that honors and 
studies the qualities of consciousness, transformation, and 
presence. If not us as Yoga therapists, who will champion 
the values of silence, ahimsa, and awe that occur in a Yoga 
therapeutic relationship when we are ‘being with’? What 
group of professionals will explore in humility that experi-ence 
of the yoking of healing that goes beyond each of us as 
individuals?” —Matthew Taylor, PhD, PT, “A Fork in the 
Road: ‘Doing to’ or ‘Being with’?”, Vol 17 (2007) 
“The education and courses you take that teach you how to 
become Yoga therapists are invaluable, but love and com-passion 
transforms the whole idea of therapy into healing. 
Yoga therapy ceases to be ‘therapy,’ as it becomes a healing 
experience that comes through a deep love and compassion 
for your client, for yourself, and for knowing who you both 
really are.” —Nischala Joy Devi, “Touching the Oneness: 
What to Do When Nothing Else Works”, Vol 18 (2008) 
“If you’re teaching Yoga to people therapeutically, you need 
to have a regular practice, where you systematically go deep-er 
into the practices. The ability to see students, I believe, 
comes directly from your cultivated ability to see yourself. 
A big issue with licensing and credentialing is that what it 
takes to be a great Yoga therapist is a lifelong commitment 
to learning and growth and a steady practice, and no regu-lating 
authority will ever be able to control that.” 
—Timothy McCall, MD, Interview, Vol 19 (2009) 
“Many of you who are reading this and other articles in 
this twentieth anniversary issue may be new to the field of 
Yoga therapy. To you, my new colleagues, I say, ‘Welcome,’ 
and let’s continue supporting and growing our profession 
together.” —Larry Payne, IAYT Co-Founder, “A Dream 
Realized”, Vol 20 (2010) 
Direct correspondence to editor@iayt.org.
6 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 
The Yoga Tradition 
Perspective 
In the Beginning, In the Present Moment, In the Future 
Richard Miller, PhD 
Co-Founder, International Association of Yoga Therapists 
Integrative Restoration Institute, San Rafael, CA 
Beginnings 
In 1970, I began living an odyssey steeped in grace that 
has carried me these past 40 years. I’ve had the good for-tune 
to mentor with experts in the fields of psychotherapy, 
Judeo-Christianity, Taoism, Buddhism, Yoga, and Western, 
Chinese, and Ayurvedic medicine. Along the way I’ve stud-ied 
pre-med, obtained my MA in inter-disciplinary edu-cation 
and my license as a marriage and family therapist, 
completed my PhD and licensing as a clinical psychologist, 
schooled in Chinese medicine and practiced acupuncture in 
a free clinic in India, and studied with a mentor from the Far 
East who helped me integrate Eastern and Western psycho-spiritual 
perspectives. I’ve spent a year of Sundays traveling 
with a Presbyterian minister; sat Zen, Mahayana, and Yoga 
retreats; and met with a Japanese priest who quietly whis-pered 
in my ear, “You drink a lot of tea.” 
In the early years, I joined Yogananda’s Self-Realization 
Fellowship and studied the Yoga teachings of Swami 
Satchitananda, Bikram Choudhury (who used to fly me 
to L.A. to teach classes when he’d go on vacation), Swami 
Bua, and B.K.S. Iyengar. I founded the non-profit Marin 
School of Yoga, taught Yoga throughout North America and 
in Europe, and immersed myself in the nondual teachings 
of Advaita, J. Krishnamurti, Da Free John, and others. And 
through grace, I was able to spend 15 years with my spiritual 
mentor, Jean Klein, before he passed in 1998. 
Over the years, I have read countless Western and 
Eastern medical texts and journals and every esoteric book 
on Taoism, Buddhism, Christianity, Existentialism, Yoga, 
Advaita, and nondualism I was able to lay my hands on. 
With every step, my spiritual journey in Yoga deepened as I 
entertained the perennial inquiry: “Who am I?” “What am 
I?” “Why am I? “What is all of this?” 
Early Visions 
Then, in November 1979, while preparing a trip to 
Taiwan for advanced studies in Chinese medicine, I re-ceived 
a personal invitation from T.K.V. Desikachar to study 
Yoga in Chennai (at that time called Madras), India. Two 
months later I was in residence at the Theosophical Society 
(TS) in Adyar, riding my bicycle to twice-daily meetings 
with Desikachar, studying the therapeutic application of 
Yoga from the ancient perspectives of Samkhya, Patañjali, 
Vedanta, and Ayurveda. 
It was during this first sojourn to Chennai that I struck 
up what has become a lifetime friendship with my spiritual 
brother, Larry Payne, who was at the time taking classes at 
the Krishnamacharya Yoga Mandiram while on his world 
tour researching alternative healing modalities. As we walked 
the TS grounds by the Bay of Bengal, we began hatching 
plans to create an organization dedicated to exploring the 
art and science of Yoga therapy, a field that was just blossom-ing 
in the West. We envisioned an organization that would 
foster community among Yoga teachers while supporting a 
professional organization that would bring credibility to the 
burgeoning field of Yoga therapy. 
Throughout the ’70s, I encountered hundreds of stu-dents 
who loved practicing Yoga, but who brought with 
them physical and psychological distresses that I was unpre-pared 
to address through my initial training as a Yoga teach-er. 
Although my studies in Eastern and Western medicine 
provided me with tools with which to help my students, it
PERSPECTIVE 7 
was my years of tutelage with Desikachar that afforded me 
real-time mentoring in the therapeutic application of Yoga. 
Under his guidance, I examined case studies that ranged from 
healing acute and chronic injuries to addressing deep-seated 
psychological issues, utilizing principles drawn from the an-cient 
texts of the Yoga Rahasya, Hatha Yoga Pradipika, Siva 
and Gerunda Samhitas, and the Siva Svarodaya, and from 
the teachings of Samkhya, Patanjali, Vedic chanting, mudra, 
meditation, and Ayurveda. My studies over the years, as well 
as my interactions with Larry and other like-minded Yoga 
teachers, brought forward my desire to create a professional 
journal that I envisioned would bring these principles, and 
more, to my peers in the Yoga community. 
Western medical practitioners and researchers held what was 
available from the East in low regard. My desire from the 
very first issue was to counter this lack by publishing a pro-fessional 
journal that would stimulate, develop, and foster 
high standards of education and research within the Yoga 
community and among Yoga teachers and Western medical 
practitioners and researchers. 
When I passed on the baton as editor in 1997, Yoga 
was in full bloom, Yoga research was beginning to gain in-terest 
and respect, and IAYT was moving into adolescence. 
Since then a succession of editors has stewarded my vision 
forward, including Steve Kleinman, Georg Feuerstein, and 
now Kelly McGonigal. I’ve been delighted to witness the 
journal thrive into adulthood and become a peer-reviewed 
and respected professional journal under the watchful lead-ership 
of Kelly, John Kepner, and the board of directors. 
Since handing over the reins, I’ve gone on to develop 
the nonprofit Integrative Restoration Institute, which is 
dedicated to disseminating the teachings and research on 
Yoga and nondualism with various populations and is-sues, 
including compassionate care, PTSD, homelessness, 
chemical dependency, chronic pain and sleep issues, and 
self-esteem and emotional/cognitive intelligence in college 
students and preschool children. 
Looking Forward 
While I’m delighted to be part of the thriving field of 
Yoga in general, and Yoga therapy and research specifically, 
I am dismayed by the general tone I see developing in the 
public sector with respect to the field of Yoga and Yoga 
therapy. As Yoga has gained popularity, I’m concerned that 
it’s being slowly severed from its spiritual roots. The general 
public has come to view Yoga as exercise, with its spiritual 
underpinnings nowhere in sight. Somewhere along the way, 
the eightfold path is being lost. Why is it these days that 
when Yoga practitioners become interested in meditation, 
they have to look outside their Yoga community for classes? 
I’m constantly dismayed by conversations on airplanes when 
asked what brings me to my destination. When I reply, “I’m 
teaching a Yoga retreat,” I’m met with, “You know, I need 
to get to the gym myself more often.” When I respond that 
I’m teaching a meditation retreat, I’m met with, “You know, 
I need to learn to relax, too.” Something’s terribly wrong 
when Yoga equals exercise and meditation equals relaxation. 
I fear the same is becoming true for “Yoga therapy.” Yoga, 
which is a system of education that fosters self-understand-ing 
and eliminates suffering, is being advertised more and 
more as a system akin to allopathic medicine, where symp- 
Photo 1. IAYT co-founders Richard Miller (bottom row, cen-ter) 
and Larry Payne (top row, far right) at Colgate University 
in 1983. 
So, in 1983, while studying with Desikachar during a 
two-week intensive at Colgate University (see picture), Larry 
and I formalized our plans to cofound the International 
Association of Yoga Therapy (IAYT), with Larry as presi-dent 
in charge of operations and I as vice president in charge 
of creating and editing the professional journal of IAYT. 
Founding the journal completed my long-time dream of 
creating a professional periodical dedicated to Yoga therapy 
in which teachers, students, and researchers could find arti-cles 
integrating the fields of Eastern and Western Medicine, 
research, and the multifaceted disciplines of Yoga. 
IAYT Journal 
In 1986, when the first issue of the IAYT journal de-buted, 
Yoga was just beginning to boom in popularity. But 
research, and courses in the West pertaining to the thera-peutic 
application of Yoga, were basically nonexistent, and
8 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 
toms are addressed but the underlying causes of suffering go 
unaddressed. 
As we enter the next twenty years of IAYT, I wish to 
challenge my peers and myself to raise the standards of how 
we convey the meaning of Yoga and Yoga therapy, lest we 
fall prey to our own viparyaya-vikalpa—the worst form of 
misperception, where we think we know what we’re doing, 
when in fact we’re operating from unsound knowledge. As 
I go about teaching, I want every Yoga teacher and Yoga 
therapist I train to be well-grounded in the underpinnings 
of Yoga, which include Samkhya, Patanjali, and the path of 
meditation that resolves suffering by revealing our inherent 
interconnectedness. I want us, as a community, to be knowl-edgeable, 
experienced, and comfortable in our understand-ing 
of the spiritual heritage that informs Yoga. 
As Yoga penetrates ever more deeply into Western cul-ture, 
IAYT holds a sacred responsibility, as do each of us, to 
cultivate, embody, and convey a deep spiritual understanding 
to each student we work with. I hope one day in the not-too-distant 
future to be sitting on an airplane and when asked 
where I’m traveling and I say, “To teach a Yoga retreat,” that 
the person sitting next to me responds by engaging me in an 
intimate conversation sharing their spiritual heritage, where I 
can smile inside and affirm that finally in the West, Yoga and 
Yoga therapy equal the end of suffering and the awakening 
of love in action. 
Direct correspondence to 900 Fifth Avenue, Suite 203, San 
Rafael, CA 94901. Telephone: 415-456-3909. Email: 
rmiller@nondual.org. 
Integrate Ayurveda 
into Your Practice 
Unfold a deeper understanding in your heart 
and express it in your practice. Attend our 
seminars, workshops and online webinars. 
The 
Ayurvedic 
Institute 
Albuquerque, NM 
For more information, 
call us at (505) 291-9698 or 
visit Ayurveda.com/seminars
INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 9 
The Yoga Tradition 
Perspective 
A Dream Realized 
Larry Payne 
Co-Founder, International Association of Yoga Therapists 
Director, Yoga Therapy RX, Loyola Marymount University, Los Angeles, CA 
As the International Journal of Yoga Therapy celebrates its 
twentieth anniversary, I pause and take note of all that has 
happened over the past three decades and relish that sub-lime 
feeling of satisfaction one gets from seeing one’s dream 
being realized. 
My personal journey with Yoga began in the early 1970s. 
A friend persuaded me to attend a Yoga class to remedy the 
stress-related back pain I was experiencing as a consequence 
of my high-pressure career as an advertising executive. I was 
not your typical “Yoga type,” having come from an athletic 
background that stressed competitive team sports. However, 
my reward for venturing outside my comfort zone was im-mediate. 
The pain relief and overall sense of well-being that 
blanketed me following that first final relaxation stayed with 
me for hours. Ultimately, it led me to reevaluate my life and 
find a new path and career, which included cofounding the 
International Association of Yoga Therapists (IAYT). 
I traveled to Europe and throughout India to seek out 
Yoga teachers and explore this new world that had opened 
up to me. Ultimately, I met the man who was to become my 
teacher, T.K.V. Desikachar. I was inspired by his approach 
of teaching to the whole person and adjusting the postures 
to fit the person. If I had benefitted from his guidance from 
the start of my Yoga journey, I would have been spared the 
serious knee injury and surgery that resulted from my naive 
attempts to attain a perfect lotus. 
It was during my second trip to India to study with 
Desikachar that fellow student Richard Miller, PhD, and 
I hatched the idea of founding an international organi-zation 
to bring together under one umbrella the various 
individuals and schools that were taking Yoga to its next 
level: Yoga therapy. 
Our immersion in the individualized, therapeutic, and 
holistic approach practiced by Desikachar, and the work 
of his organization, the Krishnamacharya Yoga Mandiram 
(KYM), a teaching center and clinic in keeping with the later 
teachings of his father, the late Sri T.Krishnamacharya, was 
a real eye-opener. Here was a Yoga therapy clinic that medi-cal 
doctors and psychologists referred their patients to. Yoga 
was an integral component of the treatment plan for people 
struggling with chronic medical problems such as diabetes, 
youngsters demonstrating problem behaviors, and even 
stressed-out execs (like I used to be) who needed to learn how 
to better handle the job-related stress in their lives. 
That was my vision in cofounding the International 
Association of Yoga Therapists with Richard Miller. Our 
brain child had its roots in Unity in Yoga, an organization 
cofounded by the late Sri Swami Satchidananda and Rama 
Jyoti Vernon with the aim to bring together Yoga teachers 
and schools to learn from one another and advance the field 
of Yoga. At the time, I was assistant director and Richard 
Miller was a charter member of Unity in Yoga. Our dream 
was to create and build an organization that would help 
grow a profession through which Yoga therapy would find 
its way into the mainstream of integrative medicine. With 
my marketing and organizational skills, I took the lead with 
the association, and Richard published the journal. Lilias 
Folan was the honorary president. Our carefully selected 
charter board of directors included many of the best and 
the brightest in the Yoga world at that time, many of whom 
were also participants in Unity in Yoga, as well as physicians 
and practitioners in a wide range of treatment modalities. 
After its first decade, internationally renowned Yoga 
scholar, Georg Feuerstein, PhD, shepherded the association
10 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 
and its journal through its second phase, taking it under the 
wing of the Yoga Research and Education Center (YREC), 
which he founded, until its third and current stage, under 
the inspired leadership of the executive director, John 
Kepner, MA, MBA, and Kelly McGonigal, PhD, the jour-nal’s 
editor-in-chief. A more detailed history of both IAYT 
and IJYT are available on the IAYT website. 
When I describe this history in the introductory session 
of my Yoga teacher training program (which I conduct one-on- 
one, as it was passed on to me by my teacher), the fact 
that IAYT’s history is a virtual Who’s Who in contemporary 
Yoga is not lost on me, although they are my longtime col-leagues 
and friends. 
Twenty years later, the dream that gave rise to IAYT is 
happening! Through the dedicated work of all involved, we 
are witnessing the elevation of the status of Yoga and Yoga 
therapy. Major universities and other institutions, including 
the National Institutes of Health, now invest in research to 
learn how and when Yoga can help. Yoga studies have taken 
their place not only in this peer-reviewed journal, but across 
the medical literature. The SYTAR conference provides an 
opportunity for researchers and therapists to share find-ings, 
learn from one another, and contribute to the health 
and wellness literature. Enter the words “Yoga therapy” in 
Google Scholar, and you will find more than 30,000 hits. 
How far we have come! 
And just where are we as a profession? Growing and 
thriving. IAYT’s educational standards committee is tasked 
with the responsibility of ensuring that Yoga therapists are 
provided the necessary background and understanding 
to perform competently and skillfully in the field. Well 
over fifty Yoga therapist training schools are listed on the 
IAYT website, with many more applications pending. Yoga 
Therapy Rx at Loyola Marymount University, the universi-ty- 
based Yoga therapist training program I cofounded and 
codirect with my colleagues Christopher Chapple, PhD, 
Rick Morris, DC, Richard Usatine, MD, and David Allen, 
MD, will no doubt soon be joined by other university-based 
programs currently under development. 
What do I see as our next steps? My dream is to see 
the continuing evolution and broadening of our profession, 
where licensed professionals in a broad array of practice 
areas see the benefit of teaming up with Yoga therapists to 
enhance the treatment of their patients, and even see the 
benefit of becoming trained in Yoga therapy themselves as 
part of their comprehensive training. Many of you who are 
reading this and other articles in this twentieth anniversary 
issue may be new to the field of Yoga therapy. To you, my 
new colleagues, I say, “Welcome,” and let’s continue sup-porting 
and growing our profession together. 
Direct correspondence to samatayoga@earthlink.net.
INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 11 
The Yoga Tradition 
Perspective 
When Did Yoga Therapy Become a “Field?” 
Shanti Shanti Kaur Khalsa, PhD 
IAYT Advisory Council; Guru Ram Das Center for Medicine & Humanology, Espanola, NM 
The day before I started to write this article I sat with 
eleven other Yoga teachers, each representing a member 
school of the International Association of Yoga Therapists, 
each a steward of their Yogic lineage and tradition, each a 
­pioneer 
in bringing Yoga as a therapy into Western medicine. 
We met as a standards committee intended to create mini-mum 
requirements for Yoga therapist training. Under the 
skillful facilitation of Dan Seitz and John Kepner, we sorted 
through such concepts as scope of practice, knowledge base, 
clinical experience requirements, and core competencies— 
areas few of us considered when our first Yoga student with 
a health condition came to class. What a difference twenty 
years makes! 
When I was trained as a Kundalini Yoga teacher in 
1971, the focus was on teaching healthy people. Sure, 
people came to class to increase their flexibility and energy, 
to reduce stress or improve sleep, but these were not con-sidered 
people with health conditions. Fifteen years later, 
students came to my class on La Cienega Boulevard in Los 
Angeles with fevers that had no known cause. Many had 
orange fungus growing in the creases of their skin or long 
white filaments growing from their tongue. They were in 
late-stage HIV disease. This was out of my realm; I had no 
medical background and had no idea how or even what to 
teach these students. Fortunately, my spiritual teacher Yogi 
Bhajan lived in the same city and was available to train me 
to teach Kundalini Yoga to people with health conditions. 
Though I did not recognize it at the time, nor label it so, it 
was under his direct guidance that I moved from being a 
“Yoga teacher” to becoming a “Yoga therapist.” 
Yogi Bhajan did not use the terms “Yoga therapy” or 
“Yoga therapist” and encouraged us not to use this lan-guage. 
We call what we do “bringing Kundalini Yoga into 
the healthcare field” or “teaching Kundalini Yoga to people 
with… (name the condition).” He felt that until there is 
adequate research on the application of Yoga practice to sup-port 
health outcomes, it is not appropriate to call what we 
do “therapy” or “therapeutic.” 
Other Yoga teachers were in a similar situation, with 
students who had identifiable conditions and for whom a 
regular Yoga class did not serve. We found each other. Larry 
Payne knew Richard Miller; I knew Larry, who introduced 
me to Sherry Brourman, who influenced my work with the 
lymphatic system. Lisa Walford was teaching people with 
HIV; so was I. Eric Small was down the road from me, 
teaching Yoga to people with MS. Most of us taught special-ty 
populations: just people with cardiovascular conditions, 
just people with back pain, just women with breast cancer, 
just people with depression. 
Through the centuries Yoga has been taught and practiced 
as a way for healthy people to reach their excellence. Even 
though there are Yogic texts on the therapeutic applications of 
Yoga, it is not historically a therapeutic method or interven-tion. 
Fortunately, most of us had a lineage, a Yogic tradition 
we followed with a living teacher who guided our work. 
We helped each other connect with physicians and al-lied 
health professionals, supported each other with mar-keting 
and outreach, made connections to participate in 
professional conferences. We formed a tribe of sorts. 
Defining what Yoga therapy is and what a Yoga thera-pist 
does? Who had time for that? I don’t recall that we even 
used these terms in 1986. For many of us, it was more than 
enough to address what was in front of us. In my own situa-tion, 
new medical information about HIV and the immune 
system came out almost daily, requiring me to constantly 
learn more and modify how, what, and even where (hos-
12 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 
pital, hospice, home) I taught. Students died almost every 
week. It was messy, chaotic, enormously demanding, and 
changing fast. This is a field? 
After a few years of this, it started to dawn on us that 
something bigger was happening than just us teaching Yoga 
to people with a health condition. Larry hosted a training 
by A.G. Mohan at Meadowlark. From this we got a glimpse 
of our range and impact and began to put language to what 
we were doing: We were pioneers in the West for the thera-peutic 
application of Yoga. 
Larry and Richard got reflective, and one day in 1989, 
Larry called to tell me they were forming the International 
Association of Yoga Therapists. Would I like to be a charter 
member? Absolutely. Now our tribe had a name and a home. 
Were we a field yet? Probably, or at least getting close. 
We started training other Yoga teachers to do what-ever 
it is we did, and we began to expand what we 
offered. My work with the immune system and HIV 
disease led to courses on the practice of Yoga for people 
with cancer, for chronic pain, for grief recovery, for 
support during major life change. This led to work with 
people with depression, anxiety, heart disease, diabetes, 
and metabolic conditions. By 2004, we knew we had to 
offer training not in specialty conditions, but in —dare 
I say it—the field of Yoga therapy. We need to train 
Yoga therapists, not just Yoga teachers who can teach 
to specialty populations. 
From this evolution, neither Yoga therapy nor Western 
medicine is the same. Over the past twenty years, Western med-icine 
has influenced the delivery of our Yoga therapy programs 
and how we work with clients. In turn, we are influencing 
Western medicine. There is more widespread acknowledge-ment 
of the contribution the practice of Yoga brings to health, 
and the ability of the body/mind/spirit to restore health. In 
addition, popular books such as Yoga as Medicine by Timothy 
McCall, MD, and Meditation as Medicine by Dharma Singh 
Khalsa, MD, have brought the practice of Yoga and the Yogic 
way of living as a therapy to a broader audience. 
Today, the International Association of Yoga Therapists 
holds conferences to bring together Yoga therapy practi-tioners 
and researchers. We are working to create a unified 
professional identity. We are creating standards and guide-lines 
for the training of a safe, effective practitioner of Yoga 
therapy. Faculty qualifications, regulation of the field? Areas 
we did not dream of twenty years ago are now essential ele-ments 
of the conversation. 
The conversation continues and expands. What do you 
want to contribute toward the future in the next twenty years? 
Direct correspondence to drshantishanti@grdcenter.org.
INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 13 
The Yoga Tradition 
Perspective 
Down the Road: Yoga Therapy in the Future 
Judith Hanson Lasater, PhD, PT 
IAYT Advisory Council; President, California Yoga Teachers Association 
One of my favorite quotes states: Planning is absolutely 
necessary and completely impossible. Clearly, planning or 
predicting the future of such a new American profession 
as Yoga therapy is a difficult task. But it is made easier by 
thinking of this prediction in a new way. 
Instead of guessing what might happen in the future, 
another approach is to become clear about our intentions. 
What do we, as a profession and community, want to create 
in the next twenty years of Yoga therapy? 
The first goal is to continue educating ourselves about 
how to apply Yoga techniques in a therapeutic manner. We 
have just begun to integrate what we have learned from 
teachers with direct connections to the source of Yoga. There 
is much more to understand and to learn. We need both the 
traditional teachings of India as well as the modern teach-ings 
of science. So much is being learned about the plasticity 
of the brain, for example, that we can use in our work with 
clients. We need to remain open to all the different tech-niques 
that can be of help. 
Next, we need to continue to meet as a community at 
conferences and online to offer each other our experiences 
and to question dispassionately what we have learned in our 
work. This is critically important; being together to discuss 
and challenge each other in a friendly way is a rich breeding 
ground for all of us. 
We also need to be willing to work with all other health 
professionals in ways that simultaneously show our compe-tence 
in our own field and our respect for what they do. 
Moving toward collegiality with other healthcare practi­tioners 
will support better outcomes for our clients. 
One translation of the first sutra of Patanjali’s Yoga Sutras 
is “now Yoga is shared.” The paradox of Yoga is that its value 
increases as we give it away. When we share with others what 
we have learned, especially with newer teachers, there is more 
joy and health in the world. We need to establish and nurture 
a system for passing on what we have learned. 
Partly we do this through this journal and through our own 
books. But more than that, we need to support and encourage 
younger teachers as they gain experience first in teaching, and 
then as they mature, in learning to apply Yoga techniques in a 
therapeutic manner. I like to consistently find ways to include 
newer teachers as assistants in trainings and workshops so we 
can grow together as a community of learners. This is a way 
I feel I can give back just a small part of all the gifts that the 
practice and teaching of Yoga have given me. 
If we do all of this with consistency and compassion, 
the future of Yoga therapy will be beyond what we can ever 
imagine or predict. 
Direct correspondence to JudithYoga@mac.com.

More Related Content

What's hot

Spirituality and psychiatry
Spirituality and psychiatrySpirituality and psychiatry
Spirituality and psychiatry
Amit Chail
 
Yoga as a means to Aid Recovery from Illness
Yoga as a means to Aid Recovery from IllnessYoga as a means to Aid Recovery from Illness
Yoga as a means to Aid Recovery from Illness
Yogacharya AB Bhavanani
 
Lesson 2 - Meditation and Yoga
Lesson 2 - Meditation and YogaLesson 2 - Meditation and Yoga
Lesson 2 - Meditation and Yoga
Gena Bugda
 
Mindfulness coaching model
Mindfulness   coaching modelMindfulness   coaching model
Mindfulness coaching model
zigzagzakis
 
Lesson 3 - Reiki
Lesson 3 - ReikiLesson 3 - Reiki
Lesson 3 - Reiki
Gena Bugda
 
Yoga nidra
Yoga nidraYoga nidra
Yoga nidra
Amit Chail
 
Evans Meditation Technique
Evans  Meditation  TechniqueEvans  Meditation  Technique
Evans Meditation Technique
mikedoesbooks1
 
Yoga
YogaYoga
Spirituality Training For Palliative Care Fellows
Spirituality  Training For  Palliative  Care  FellowsSpirituality  Training For  Palliative  Care  Fellows
Spirituality Training For Palliative Care Fellows
Masa Nakata
 
Palliative Care: Science & Spirit Together Again
Palliative Care: Science & Spirit Together AgainPalliative Care: Science & Spirit Together Again
Palliative Care: Science & Spirit Together Again
JimSiegel
 
Mindfulness presentation
Mindfulness presentationMindfulness presentation
Mindfulness presentation
MikeKewley
 
Yoga Nidra: as a Mindfulness Practise for Stress Reduction, Wellbeing and Pea...
Yoga Nidra: as a Mindfulness Practise for Stress Reduction, Wellbeing and Pea...Yoga Nidra: as a Mindfulness Practise for Stress Reduction, Wellbeing and Pea...
Yoga Nidra: as a Mindfulness Practise for Stress Reduction, Wellbeing and Pea...
Praveen Kumar
 
RESTORING HUMAN VALUES IN MEDICINE: ROLE OF YOGA
RESTORING HUMAN VALUES IN MEDICINE: ROLE OF YOGARESTORING HUMAN VALUES IN MEDICINE: ROLE OF YOGA
RESTORING HUMAN VALUES IN MEDICINE: ROLE OF YOGA
Yogacharya AB Bhavanani
 
PSYCHOSOMATIC MECHANISMS OF YOGA
PSYCHOSOMATIC MECHANISMS OF YOGAPSYCHOSOMATIC MECHANISMS OF YOGA
PSYCHOSOMATIC MECHANISMS OF YOGA
Yogacharya AB Bhavanani
 
Role of yoga in health and disease
Role of yoga in health and disease Role of yoga in health and disease
Role of yoga in health and disease
Yogacharya AB Bhavanani
 
Neuroscience of Mindfulness
Neuroscience of MindfulnessNeuroscience of Mindfulness
Neuroscience of Mindfulness
Shanida Nataraja
 
Are we practicing yoga therapy or yogopathy?
Are we practicing yoga therapy or yogopathy?Are we practicing yoga therapy or yogopathy?
Are we practicing yoga therapy or yogopathy?
Yogacharya AB Bhavanani
 
Enhancing Management of metabolic syndrome and Type 2 diabetes mellitus throu...
Enhancing Management of metabolic syndrome and Type 2 diabetes mellitus throu...Enhancing Management of metabolic syndrome and Type 2 diabetes mellitus throu...
Enhancing Management of metabolic syndrome and Type 2 diabetes mellitus throu...
Yogacharya AB Bhavanani
 
A beginners guide to yoga
A beginners guide to yogaA beginners guide to yoga
A beginners guide to yoga
abedabqour
 
Yoga for wellness-Talk given at the National Seminar on Yoga at Morarji Desa...
Yoga for wellness-Talk given at the National Seminar on Yoga at  Morarji Desa...Yoga for wellness-Talk given at the National Seminar on Yoga at  Morarji Desa...
Yoga for wellness-Talk given at the National Seminar on Yoga at Morarji Desa...
Sridharan S
 

What's hot (20)

Spirituality and psychiatry
Spirituality and psychiatrySpirituality and psychiatry
Spirituality and psychiatry
 
Yoga as a means to Aid Recovery from Illness
Yoga as a means to Aid Recovery from IllnessYoga as a means to Aid Recovery from Illness
Yoga as a means to Aid Recovery from Illness
 
Lesson 2 - Meditation and Yoga
Lesson 2 - Meditation and YogaLesson 2 - Meditation and Yoga
Lesson 2 - Meditation and Yoga
 
Mindfulness coaching model
Mindfulness   coaching modelMindfulness   coaching model
Mindfulness coaching model
 
Lesson 3 - Reiki
Lesson 3 - ReikiLesson 3 - Reiki
Lesson 3 - Reiki
 
Yoga nidra
Yoga nidraYoga nidra
Yoga nidra
 
Evans Meditation Technique
Evans  Meditation  TechniqueEvans  Meditation  Technique
Evans Meditation Technique
 
Yoga
YogaYoga
Yoga
 
Spirituality Training For Palliative Care Fellows
Spirituality  Training For  Palliative  Care  FellowsSpirituality  Training For  Palliative  Care  Fellows
Spirituality Training For Palliative Care Fellows
 
Palliative Care: Science & Spirit Together Again
Palliative Care: Science & Spirit Together AgainPalliative Care: Science & Spirit Together Again
Palliative Care: Science & Spirit Together Again
 
Mindfulness presentation
Mindfulness presentationMindfulness presentation
Mindfulness presentation
 
Yoga Nidra: as a Mindfulness Practise for Stress Reduction, Wellbeing and Pea...
Yoga Nidra: as a Mindfulness Practise for Stress Reduction, Wellbeing and Pea...Yoga Nidra: as a Mindfulness Practise for Stress Reduction, Wellbeing and Pea...
Yoga Nidra: as a Mindfulness Practise for Stress Reduction, Wellbeing and Pea...
 
RESTORING HUMAN VALUES IN MEDICINE: ROLE OF YOGA
RESTORING HUMAN VALUES IN MEDICINE: ROLE OF YOGARESTORING HUMAN VALUES IN MEDICINE: ROLE OF YOGA
RESTORING HUMAN VALUES IN MEDICINE: ROLE OF YOGA
 
PSYCHOSOMATIC MECHANISMS OF YOGA
PSYCHOSOMATIC MECHANISMS OF YOGAPSYCHOSOMATIC MECHANISMS OF YOGA
PSYCHOSOMATIC MECHANISMS OF YOGA
 
Role of yoga in health and disease
Role of yoga in health and disease Role of yoga in health and disease
Role of yoga in health and disease
 
Neuroscience of Mindfulness
Neuroscience of MindfulnessNeuroscience of Mindfulness
Neuroscience of Mindfulness
 
Are we practicing yoga therapy or yogopathy?
Are we practicing yoga therapy or yogopathy?Are we practicing yoga therapy or yogopathy?
Are we practicing yoga therapy or yogopathy?
 
Enhancing Management of metabolic syndrome and Type 2 diabetes mellitus throu...
Enhancing Management of metabolic syndrome and Type 2 diabetes mellitus throu...Enhancing Management of metabolic syndrome and Type 2 diabetes mellitus throu...
Enhancing Management of metabolic syndrome and Type 2 diabetes mellitus throu...
 
A beginners guide to yoga
A beginners guide to yogaA beginners guide to yoga
A beginners guide to yoga
 
Yoga for wellness-Talk given at the National Seminar on Yoga at Morarji Desa...
Yoga for wellness-Talk given at the National Seminar on Yoga at  Morarji Desa...Yoga for wellness-Talk given at the National Seminar on Yoga at  Morarji Desa...
Yoga for wellness-Talk given at the National Seminar on Yoga at Morarji Desa...
 

Viewers also liked

Project management Lecture
Project management LectureProject management Lecture
Project management Lecture
Altaf Virani
 
Logo Evaluation
Logo EvaluationLogo Evaluation
Logo Evaluation
Jaciiraa
 
El Seif & Staff Arabia
El Seif & Staff ArabiaEl Seif & Staff Arabia
El Seif & Staff Arabia
staff arabia
 
London ( Randa Chairi Mohamed )
London  ( Randa Chairi Mohamed )London  ( Randa Chairi Mohamed )
London ( Randa Chairi Mohamed )
nuzuraya
 
TradThaiMed-sample
TradThaiMed-sampleTradThaiMed-sample
TradThaiMed-sample
Zachary Parker
 
Staff arabia staffing pofile 2016
Staff arabia staffing pofile  2016Staff arabia staffing pofile  2016
Staff arabia staffing pofile 2016
staff arabia
 
StaffArabia
StaffArabiaStaffArabia
StaffArabia
staff arabia
 
New Woman's Fashion Magazine
New Woman's Fashion MagazineNew Woman's Fashion Magazine
New Woman's Fashion Magazine
Jaciiraa
 
Assassins creed III
Assassins creed IIIAssassins creed III
Assassins creed III
Raul Sanz Ruiz
 
Step by-step advert power point
Step by-step advert power pointStep by-step advert power point
Step by-step advert power point
Jaciiraa
 
London
LondonLondon
London
nuzuraya
 
London
LondonLondon
London
nuzuraya
 
London
London   London
London
nuzuraya
 
Assassin’s Creed
Assassin’s CreedAssassin’s Creed
Assassin’s Creed
Raul Sanz Ruiz
 
Micro nutrients quality control tests
Micro nutrients quality control testsMicro nutrients quality control tests
Micro nutrients quality control tests
shreya sharma
 
Anouk hoojendijk
Anouk hoojendijkAnouk hoojendijk
Anouk hoojendijk
nuzuraya
 
Assasin’s Creed
Assasin’s CreedAssasin’s Creed
Assasin’s Creed
Raul Sanz Ruiz
 

Viewers also liked (17)

Project management Lecture
Project management LectureProject management Lecture
Project management Lecture
 
Logo Evaluation
Logo EvaluationLogo Evaluation
Logo Evaluation
 
El Seif & Staff Arabia
El Seif & Staff ArabiaEl Seif & Staff Arabia
El Seif & Staff Arabia
 
London ( Randa Chairi Mohamed )
London  ( Randa Chairi Mohamed )London  ( Randa Chairi Mohamed )
London ( Randa Chairi Mohamed )
 
TradThaiMed-sample
TradThaiMed-sampleTradThaiMed-sample
TradThaiMed-sample
 
Staff arabia staffing pofile 2016
Staff arabia staffing pofile  2016Staff arabia staffing pofile  2016
Staff arabia staffing pofile 2016
 
StaffArabia
StaffArabiaStaffArabia
StaffArabia
 
New Woman's Fashion Magazine
New Woman's Fashion MagazineNew Woman's Fashion Magazine
New Woman's Fashion Magazine
 
Assassins creed III
Assassins creed IIIAssassins creed III
Assassins creed III
 
Step by-step advert power point
Step by-step advert power pointStep by-step advert power point
Step by-step advert power point
 
London
LondonLondon
London
 
London
LondonLondon
London
 
London
London   London
London
 
Assassin’s Creed
Assassin’s CreedAssassin’s Creed
Assassin’s Creed
 
Micro nutrients quality control tests
Micro nutrients quality control testsMicro nutrients quality control tests
Micro nutrients quality control tests
 
Anouk hoojendijk
Anouk hoojendijkAnouk hoojendijk
Anouk hoojendijk
 
Assasin’s Creed
Assasin’s CreedAssasin’s Creed
Assasin’s Creed
 

Similar to IJYT-2010 (Sample)

Module 5 Group 4: Yoga Therapy
Module 5 Group 4: Yoga Therapy Module 5 Group 4: Yoga Therapy
Module 5 Group 4: Yoga Therapy
MONIQUE WATSON
 
Review of Dr Ananda's Yoga Chikitsa Book
Review of Dr Ananda's Yoga Chikitsa BookReview of Dr Ananda's Yoga Chikitsa Book
Review of Dr Ananda's Yoga Chikitsa Book
Yogacharya AB Bhavanani
 
Meditation - an inward journey
Meditation  - an inward journeyMeditation  - an inward journey
Meditation - an inward journey
Rai Technology University
 
YOGA CHIKITSA: Application of Yoga as a THERAPY (Sample pages)
YOGA CHIKITSA: Application of Yoga as a THERAPY (Sample pages)YOGA CHIKITSA: Application of Yoga as a THERAPY (Sample pages)
YOGA CHIKITSA: Application of Yoga as a THERAPY (Sample pages)
Yogacharya AB Bhavanani
 
Yogachikitsa2013
Yogachikitsa2013Yogachikitsa2013
Yogachikitsa2013
Dwara Balaji
 
Yoga_Mantra_Prayer(2).doc
Yoga_Mantra_Prayer(2).docYoga_Mantra_Prayer(2).doc
Yoga_Mantra_Prayer(2).doc
Shama
 
Reflections on 3 months at CYTER by Shvetika Kaul
Reflections on 3 months at CYTER by Shvetika KaulReflections on 3 months at CYTER by Shvetika Kaul
Reflections on 3 months at CYTER by Shvetika Kaul
Yogacharya AB Bhavanani
 
Yoga for Health Professionals
Yoga for Health ProfessionalsYoga for Health Professionals
Yoga for Health Professionals
Yogacharya AB Bhavanani
 
FRANK TALK BY Dr. ANANDA BALAYOGI BHAVANANI
FRANK TALK BY Dr. ANANDA BALAYOGI BHAVANANIFRANK TALK BY Dr. ANANDA BALAYOGI BHAVANANI
FRANK TALK BY Dr. ANANDA BALAYOGI BHAVANANI
Yogacharya AB Bhavanani
 
Akasha Event- I
Akasha Event- IAkasha Event- I
Akasha Event- I
Tarun Verma
 
Bridges to Mental Health
Bridges to Mental HealthBridges to Mental Health
Bridges to Mental Health
Carol Kent
 
Meditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to MeditationMeditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to Meditation
glenn66
 
What is Yoga?
What is Yoga?What is Yoga?
What is Yoga?
Pramod Kumar
 
Introduction to yoga
Introduction to yogaIntroduction to yoga
Introduction to yoga
Pamela Quinn
 

Similar to IJYT-2010 (Sample) (14)

Module 5 Group 4: Yoga Therapy
Module 5 Group 4: Yoga Therapy Module 5 Group 4: Yoga Therapy
Module 5 Group 4: Yoga Therapy
 
Review of Dr Ananda's Yoga Chikitsa Book
Review of Dr Ananda's Yoga Chikitsa BookReview of Dr Ananda's Yoga Chikitsa Book
Review of Dr Ananda's Yoga Chikitsa Book
 
Meditation - an inward journey
Meditation  - an inward journeyMeditation  - an inward journey
Meditation - an inward journey
 
YOGA CHIKITSA: Application of Yoga as a THERAPY (Sample pages)
YOGA CHIKITSA: Application of Yoga as a THERAPY (Sample pages)YOGA CHIKITSA: Application of Yoga as a THERAPY (Sample pages)
YOGA CHIKITSA: Application of Yoga as a THERAPY (Sample pages)
 
Yogachikitsa2013
Yogachikitsa2013Yogachikitsa2013
Yogachikitsa2013
 
Yoga_Mantra_Prayer(2).doc
Yoga_Mantra_Prayer(2).docYoga_Mantra_Prayer(2).doc
Yoga_Mantra_Prayer(2).doc
 
Reflections on 3 months at CYTER by Shvetika Kaul
Reflections on 3 months at CYTER by Shvetika KaulReflections on 3 months at CYTER by Shvetika Kaul
Reflections on 3 months at CYTER by Shvetika Kaul
 
Yoga for Health Professionals
Yoga for Health ProfessionalsYoga for Health Professionals
Yoga for Health Professionals
 
FRANK TALK BY Dr. ANANDA BALAYOGI BHAVANANI
FRANK TALK BY Dr. ANANDA BALAYOGI BHAVANANIFRANK TALK BY Dr. ANANDA BALAYOGI BHAVANANI
FRANK TALK BY Dr. ANANDA BALAYOGI BHAVANANI
 
Akasha Event- I
Akasha Event- IAkasha Event- I
Akasha Event- I
 
Bridges to Mental Health
Bridges to Mental HealthBridges to Mental Health
Bridges to Mental Health
 
Meditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to MeditationMeditation Handbook - Introduction to Meditation
Meditation Handbook - Introduction to Meditation
 
What is Yoga?
What is Yoga?What is Yoga?
What is Yoga?
 
Introduction to yoga
Introduction to yogaIntroduction to yoga
Introduction to yoga
 

IJYT-2010 (Sample)

  • 1. INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 1 Contents Editorial...................................................................3 Kelly McGonigal, PhD The Yoga Tradition In the Beginning, In the Present Moment, In the Future ...........................................................6 Richard Miller, PhD A Dream Realized ...................................................9 Larry Payne When Did Yoga Therapy Become a “Field?” ..........11 Shanti Shanti Kaur Khalsa, PhD Down the Road: Yoga Therapy in the Future .........13 Judith Hanson Lasater, PhD, PT Looking Back, Looking Forward ...........................15 Eleanor Criswell, PhD A Conversation with Mark Singleton, PhD ...........17 Interview by Kelly McGonigal, PhD Issues In Yoga Therapy Yoga and Managed Care: A Cautionary Tale..........22 Bo Forbes, PsyD, E-RYT 500 Defining Yoga Therapy: A Call to Action ...............27 Gary Kraftsow, MA, E-RYT 500 A Perspective on the Creation of Educational Standards for Yoga Therapy Practitioners ..............31 Elissa Cobb, MA, RYT An Overview of Regulatory Issues for Yoga, Yoga Therapy, and Ayurveda ..........................................34 Daniel D. Seitz, JD, EdD The Role of Outcome-Based Standards in Yoga Therapy .....................................................42 Scott Laurence, PhD, LMHC, RYT-500 Research Yoga and Chronic Low Back Pain ..........................53 Neil Pearson, MSc, RYT-500 Yoga for Seniors with Arthritis: A Pilot Study ........55 Elizabeth de G. R. Hansen, PhD Is Women’s Participation in Different Types of Yoga Classes Associated with Different Levels of Body Awareness and Body Satisfaction? ..........................62 Kelley Delaney, MA, APRN-BC, and Kristine Anthis, PhD Transformative Life Skills: Pilot Studies of a Yoga Model for Reducing Perceived Stress and Improving Self-Control in Vulnerable Youth ...........................73 R. Ramadoss, PhD, and B.K. Bose, PhD Yoga Therapy in Practice Ahimsa and Awareness: Core Principles Overlooked in Yoga Therapy .....................................................80 Monica Hanson, RYT Yoga Therapy: East-West Synthesis ........................83 Robert Butera, MDiv, PhD The Use of Yoga for Spiritual Development in Older Adults: A Theoretical Perspective ...........................87 Donna Wang, PhD, LMSW, RYT Yoga, Pradhana Dharma, and the Helping Professions: Recognizing the Risk of Codependency and the Necessity of Self-Care ...............................90 Kate Hillman Garland, E-RYT-500 Teaching Yoga in Urban Elementary Schools .........99 Jennifer Cohen Harper, MEd, RYT The Art of Yoga Project: A Gender-Responsive Yoga and Creative Arts Curriculum for Girls in the California Juvenile Justice System ........................110 Danielle Arlanda Harris, PhD, and Mary Lynn Fitton, MS, FNP Healing Childhood Sexual Abuse with Yoga ........120 Mark Lilly and Jaime Hedlund, RYT Yoga for Children on the Autism Spectrum .........131 Jennie Ehleringer, MEd, RYT
  • 2. 2 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010)
  • 3. INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 3 Editorial Letting Our History Speak for Itself Kelly McGonigal, PhD Editor in Chief Welcome to the twentieth anniversary issue of the Journal. This issue celebrates the history and future of Yoga therapy and our association, alongside the kind of practical, educational, and thought-provoking articles that have been this publication’s mission since 1990. As I found myself wondering what I could put on this page, I recalled a speaker who opened her talk by asking the elders in the room for permission to speak. “You each have earned the right to speak first,” she told them. In this spirit, I would like to use this editor’s column to revisit some of the wise words shared by previous Journal edi-tors and authors. I searched the archives for glimpses of our past that address, in some way, the question we find ourselves still asking after twenty years: “What is Yoga therapy?” As you read the following quotes from the last twenty years, I think you will agree that together they convey the heart of Yoga therapy—even if, after twenty years, we’re still working on the formal definition. I could, of course, have filled this whole issue with such gems, and many wonderful contributors have been left out of this brief retrospective. Fortunately, all back issues are available to IAYT members at iayt.org. If you have not ex-plored them, I encourage you to immerse yourself in our own modern history of Yoga therapy. The rest of this issue is also peppered with Perspectives by those who have been with IAYT since its beginnings. You’ll find personal stories and lessons learned mixed in with reflections on the past and visions for the future. Enjoy! ´ “Yoga therapy holds a unique perspective on healing. It stands on the firm understanding that we are, from the very beginning, healthy, and that our true being is unqualified, undifferentiated awareness.” —Richard Miller, PhD, IAYT Co-Founder, Editorial, Vol 1 (1990) “All I seek is my own true nature. Whatever beautiful thing I am seeking, I am. But then, if it is so, why do I miss it? One cannot miss oneself. Still, if I keep missing it and begin searching for it, having countless plans and schemes, doing endless things to gain it, the search I would say stems from self-disowning, self-ignorance.” —Swami Dayananda Saraswati, “Discerning the Fundamental Problem According to Advaita Vedanta”, Vol 2 (1991) “In our time, it is important, perhaps even necessary, that sensory experience be valued, be felt to be sacred. It is the most direct medium of our intimacy with the planet, out of whose elements our bodies are made. “ —Brian Lynn, “Resistance and Release in Yoga Practice”, Vol 3 (1992) “The Yoga therapist uses a wide range of techniques and props in this work. However, the most important skills we possess are the presence, understanding, and compassion that we have developed through our own process of trans-formation.” —Joseph LePage, “An Integrative Approach to Yoga Therapy”, Vol 4 (1993) “At some point in our spiritual growth, we need to take the leap into trusting ourselves to know the answers for ourselves. We can only learn this by being supported by processes that take us to the edge of knowing and beyond.…Our therapies have to teach us to trust ourselves and our capacity to know ourselves.” —Michael Lee, MA, “The Call of Spirit: A Case Study in Phoenix Rising Yoga Therapy”, Vol 5 (1994)
  • 4. 4 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) “How is the therapist to bring the divine into his practice? His clients want relief, not religion. The answer is to do nothing but avow and trust that as he works, the inherent natural, evolutionary urge toward wholeness or unity spon-taneously emerges. When the therapist has practiced Yoga, he develops faith in the intelligence of the natural energy of prana.” —W. Michael Keane, PhD, “When the Therapist Is a Yogi”, Vol 6 (1996) “The question of ‘what is Yoga therapy’ is one of my favor-ite forms of entertainment. For me it is like being asked to define God, because for me it permeates everything and it is a part of all of our practices.…I see it as the salvation of the universe.” —Amy Kline Gage, “Yoga Therapy: A Panel Discussion”, Vol 7 (1997) “Compassion and contact with the inner Light are the major factors in healing. The challenge is to bring that Light into all aspect of life. Every human being is unique and indi-vidual. Compassion starts with acceptance of anyone who comes to you to be healed.” —Swami Sivananda Radha, “Light, Mantra, and Healing”, Vol 8 (1998) “Looking at each person individually and teaching that per-son in the moment is a form of practicing Yoga. I try to remember that each person is an individual to be taught, not a problem to be fixed.” —Judith Lasater, PhD, PT, “Face to Face: The Student-Teacher Relationship and Private Yoga Classes”, Vol 9 (1999) “Freud suggested that the therapist must learn to ‘loan the patient his ego.’ In Yoga therapy, I would say that the therapist needs to ‘loan the patient his or her witness con-sciousness.’ But the capacity to do so presupposes that the therapist herself is systematically developing her own wit-ness consciousness and is capable of being the still point at the center of the storm of pain, dissatisfaction, craving, aversion, and delusion that the patient brings into the room. This requires enormous skillfulness, and for most of us this skillfulness is learned over the course of years of training and practice.” —Stephen Cope, MSW, “Toward a Definition of Yoga Therapy”, Vol 10 (2000) “There is not really a word in the English language that cov-ers the role of a Yoga teacher, let alone a Yoga therapist. One could say a ‘Yoga sharer’ or ‘Yoga helper,’ but that sounds odd. ‘Yoga teacher/student’ gives the impression of a barrier, one to the other. ‘Yoga therapist’ establishes the idea of a barrier more firmly….I think the proper role is only to help with pointers to a person’s own therapeutic process. We re-ally just need to let go and let healing happen. Don’t be too specific. Yoga in some ways is the art of doing nothing.” —Howard Kent, Interview, Vol 11 (2001) “Once an ailment strikes, it affects all aspects—physical, mental, emotional, social, and spiritual. The ailment may be expressed in a part of the individual but affects the whole. Yoga plays the important role of not only recognizing the feeling of ill health, but of making work to resolve the ail-ment using all the sheaths together.” —Rajvi H.Mehta, PhD, “Understanding Yoga Therapy”, Vol 12 (2002) “Any excision of the spiritual aspects of Yoga in Yoga therapy will flatten its effectiveness. After all, as human beings we are not merely the physical body but a body-mind con-tinuum capable of self-transcendence. This is, in fact, the big lesson that contemporary medicine is gradually and reluctantly learning. We should therefore not launch Yoga therapist education from a position that has been shown to be incomplete and inadequate for the treatment of the whole human being.” —Georg Feuerstein, PhD, Editorial, Vol 13 (2003) “Yoga has a long history of freedom and innovation, two pillars of its preservation and growth over the millennia. This freedom, however, carries both traditional and modern responsibilities for students, teachers, and especially thera-pists…. An established, respected therapy in the Western world requires commensurate accountability.” —John Kepner, MA, MBA, Editorial, Vol 14 (2004) “We are just at the beginning of the blossoming of Yoga therapy in the West. As this gentle, profound profession makes its way into Western culture and the Western medical setting, its potential for alleviating suffering in both relative and ultimate ways is unlimited.” —Trisha Lamb, Editorial, Vol 15 (2005) “An example definition of Yoga therapy is ‘the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease.’ The word empower here is important because a key aspect of Yoga is the active participation of the patient in the process of therapy. The tools of Yoga require that the person make an effort. This is not a limitation of Yoga, but a great strength.” —Ganesh Mohan, “Exploring Yoga as Therapy”, Vol 16 (2006)
  • 5. EDITORIAL 5 “Right now, there is no healing profession that honors and studies the qualities of consciousness, transformation, and presence. If not us as Yoga therapists, who will champion the values of silence, ahimsa, and awe that occur in a Yoga therapeutic relationship when we are ‘being with’? What group of professionals will explore in humility that experi-ence of the yoking of healing that goes beyond each of us as individuals?” —Matthew Taylor, PhD, PT, “A Fork in the Road: ‘Doing to’ or ‘Being with’?”, Vol 17 (2007) “The education and courses you take that teach you how to become Yoga therapists are invaluable, but love and com-passion transforms the whole idea of therapy into healing. Yoga therapy ceases to be ‘therapy,’ as it becomes a healing experience that comes through a deep love and compassion for your client, for yourself, and for knowing who you both really are.” —Nischala Joy Devi, “Touching the Oneness: What to Do When Nothing Else Works”, Vol 18 (2008) “If you’re teaching Yoga to people therapeutically, you need to have a regular practice, where you systematically go deep-er into the practices. The ability to see students, I believe, comes directly from your cultivated ability to see yourself. A big issue with licensing and credentialing is that what it takes to be a great Yoga therapist is a lifelong commitment to learning and growth and a steady practice, and no regu-lating authority will ever be able to control that.” —Timothy McCall, MD, Interview, Vol 19 (2009) “Many of you who are reading this and other articles in this twentieth anniversary issue may be new to the field of Yoga therapy. To you, my new colleagues, I say, ‘Welcome,’ and let’s continue supporting and growing our profession together.” —Larry Payne, IAYT Co-Founder, “A Dream Realized”, Vol 20 (2010) Direct correspondence to editor@iayt.org.
  • 6. 6 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) The Yoga Tradition Perspective In the Beginning, In the Present Moment, In the Future Richard Miller, PhD Co-Founder, International Association of Yoga Therapists Integrative Restoration Institute, San Rafael, CA Beginnings In 1970, I began living an odyssey steeped in grace that has carried me these past 40 years. I’ve had the good for-tune to mentor with experts in the fields of psychotherapy, Judeo-Christianity, Taoism, Buddhism, Yoga, and Western, Chinese, and Ayurvedic medicine. Along the way I’ve stud-ied pre-med, obtained my MA in inter-disciplinary edu-cation and my license as a marriage and family therapist, completed my PhD and licensing as a clinical psychologist, schooled in Chinese medicine and practiced acupuncture in a free clinic in India, and studied with a mentor from the Far East who helped me integrate Eastern and Western psycho-spiritual perspectives. I’ve spent a year of Sundays traveling with a Presbyterian minister; sat Zen, Mahayana, and Yoga retreats; and met with a Japanese priest who quietly whis-pered in my ear, “You drink a lot of tea.” In the early years, I joined Yogananda’s Self-Realization Fellowship and studied the Yoga teachings of Swami Satchitananda, Bikram Choudhury (who used to fly me to L.A. to teach classes when he’d go on vacation), Swami Bua, and B.K.S. Iyengar. I founded the non-profit Marin School of Yoga, taught Yoga throughout North America and in Europe, and immersed myself in the nondual teachings of Advaita, J. Krishnamurti, Da Free John, and others. And through grace, I was able to spend 15 years with my spiritual mentor, Jean Klein, before he passed in 1998. Over the years, I have read countless Western and Eastern medical texts and journals and every esoteric book on Taoism, Buddhism, Christianity, Existentialism, Yoga, Advaita, and nondualism I was able to lay my hands on. With every step, my spiritual journey in Yoga deepened as I entertained the perennial inquiry: “Who am I?” “What am I?” “Why am I? “What is all of this?” Early Visions Then, in November 1979, while preparing a trip to Taiwan for advanced studies in Chinese medicine, I re-ceived a personal invitation from T.K.V. Desikachar to study Yoga in Chennai (at that time called Madras), India. Two months later I was in residence at the Theosophical Society (TS) in Adyar, riding my bicycle to twice-daily meetings with Desikachar, studying the therapeutic application of Yoga from the ancient perspectives of Samkhya, Patañjali, Vedanta, and Ayurveda. It was during this first sojourn to Chennai that I struck up what has become a lifetime friendship with my spiritual brother, Larry Payne, who was at the time taking classes at the Krishnamacharya Yoga Mandiram while on his world tour researching alternative healing modalities. As we walked the TS grounds by the Bay of Bengal, we began hatching plans to create an organization dedicated to exploring the art and science of Yoga therapy, a field that was just blossom-ing in the West. We envisioned an organization that would foster community among Yoga teachers while supporting a professional organization that would bring credibility to the burgeoning field of Yoga therapy. Throughout the ’70s, I encountered hundreds of stu-dents who loved practicing Yoga, but who brought with them physical and psychological distresses that I was unpre-pared to address through my initial training as a Yoga teach-er. Although my studies in Eastern and Western medicine provided me with tools with which to help my students, it
  • 7. PERSPECTIVE 7 was my years of tutelage with Desikachar that afforded me real-time mentoring in the therapeutic application of Yoga. Under his guidance, I examined case studies that ranged from healing acute and chronic injuries to addressing deep-seated psychological issues, utilizing principles drawn from the an-cient texts of the Yoga Rahasya, Hatha Yoga Pradipika, Siva and Gerunda Samhitas, and the Siva Svarodaya, and from the teachings of Samkhya, Patanjali, Vedic chanting, mudra, meditation, and Ayurveda. My studies over the years, as well as my interactions with Larry and other like-minded Yoga teachers, brought forward my desire to create a professional journal that I envisioned would bring these principles, and more, to my peers in the Yoga community. Western medical practitioners and researchers held what was available from the East in low regard. My desire from the very first issue was to counter this lack by publishing a pro-fessional journal that would stimulate, develop, and foster high standards of education and research within the Yoga community and among Yoga teachers and Western medical practitioners and researchers. When I passed on the baton as editor in 1997, Yoga was in full bloom, Yoga research was beginning to gain in-terest and respect, and IAYT was moving into adolescence. Since then a succession of editors has stewarded my vision forward, including Steve Kleinman, Georg Feuerstein, and now Kelly McGonigal. I’ve been delighted to witness the journal thrive into adulthood and become a peer-reviewed and respected professional journal under the watchful lead-ership of Kelly, John Kepner, and the board of directors. Since handing over the reins, I’ve gone on to develop the nonprofit Integrative Restoration Institute, which is dedicated to disseminating the teachings and research on Yoga and nondualism with various populations and is-sues, including compassionate care, PTSD, homelessness, chemical dependency, chronic pain and sleep issues, and self-esteem and emotional/cognitive intelligence in college students and preschool children. Looking Forward While I’m delighted to be part of the thriving field of Yoga in general, and Yoga therapy and research specifically, I am dismayed by the general tone I see developing in the public sector with respect to the field of Yoga and Yoga therapy. As Yoga has gained popularity, I’m concerned that it’s being slowly severed from its spiritual roots. The general public has come to view Yoga as exercise, with its spiritual underpinnings nowhere in sight. Somewhere along the way, the eightfold path is being lost. Why is it these days that when Yoga practitioners become interested in meditation, they have to look outside their Yoga community for classes? I’m constantly dismayed by conversations on airplanes when asked what brings me to my destination. When I reply, “I’m teaching a Yoga retreat,” I’m met with, “You know, I need to get to the gym myself more often.” When I respond that I’m teaching a meditation retreat, I’m met with, “You know, I need to learn to relax, too.” Something’s terribly wrong when Yoga equals exercise and meditation equals relaxation. I fear the same is becoming true for “Yoga therapy.” Yoga, which is a system of education that fosters self-understand-ing and eliminates suffering, is being advertised more and more as a system akin to allopathic medicine, where symp- Photo 1. IAYT co-founders Richard Miller (bottom row, cen-ter) and Larry Payne (top row, far right) at Colgate University in 1983. So, in 1983, while studying with Desikachar during a two-week intensive at Colgate University (see picture), Larry and I formalized our plans to cofound the International Association of Yoga Therapy (IAYT), with Larry as presi-dent in charge of operations and I as vice president in charge of creating and editing the professional journal of IAYT. Founding the journal completed my long-time dream of creating a professional periodical dedicated to Yoga therapy in which teachers, students, and researchers could find arti-cles integrating the fields of Eastern and Western Medicine, research, and the multifaceted disciplines of Yoga. IAYT Journal In 1986, when the first issue of the IAYT journal de-buted, Yoga was just beginning to boom in popularity. But research, and courses in the West pertaining to the thera-peutic application of Yoga, were basically nonexistent, and
  • 8. 8 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) toms are addressed but the underlying causes of suffering go unaddressed. As we enter the next twenty years of IAYT, I wish to challenge my peers and myself to raise the standards of how we convey the meaning of Yoga and Yoga therapy, lest we fall prey to our own viparyaya-vikalpa—the worst form of misperception, where we think we know what we’re doing, when in fact we’re operating from unsound knowledge. As I go about teaching, I want every Yoga teacher and Yoga therapist I train to be well-grounded in the underpinnings of Yoga, which include Samkhya, Patanjali, and the path of meditation that resolves suffering by revealing our inherent interconnectedness. I want us, as a community, to be knowl-edgeable, experienced, and comfortable in our understand-ing of the spiritual heritage that informs Yoga. As Yoga penetrates ever more deeply into Western cul-ture, IAYT holds a sacred responsibility, as do each of us, to cultivate, embody, and convey a deep spiritual understanding to each student we work with. I hope one day in the not-too-distant future to be sitting on an airplane and when asked where I’m traveling and I say, “To teach a Yoga retreat,” that the person sitting next to me responds by engaging me in an intimate conversation sharing their spiritual heritage, where I can smile inside and affirm that finally in the West, Yoga and Yoga therapy equal the end of suffering and the awakening of love in action. Direct correspondence to 900 Fifth Avenue, Suite 203, San Rafael, CA 94901. Telephone: 415-456-3909. Email: rmiller@nondual.org. Integrate Ayurveda into Your Practice Unfold a deeper understanding in your heart and express it in your practice. Attend our seminars, workshops and online webinars. The Ayurvedic Institute Albuquerque, NM For more information, call us at (505) 291-9698 or visit Ayurveda.com/seminars
  • 9. INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 9 The Yoga Tradition Perspective A Dream Realized Larry Payne Co-Founder, International Association of Yoga Therapists Director, Yoga Therapy RX, Loyola Marymount University, Los Angeles, CA As the International Journal of Yoga Therapy celebrates its twentieth anniversary, I pause and take note of all that has happened over the past three decades and relish that sub-lime feeling of satisfaction one gets from seeing one’s dream being realized. My personal journey with Yoga began in the early 1970s. A friend persuaded me to attend a Yoga class to remedy the stress-related back pain I was experiencing as a consequence of my high-pressure career as an advertising executive. I was not your typical “Yoga type,” having come from an athletic background that stressed competitive team sports. However, my reward for venturing outside my comfort zone was im-mediate. The pain relief and overall sense of well-being that blanketed me following that first final relaxation stayed with me for hours. Ultimately, it led me to reevaluate my life and find a new path and career, which included cofounding the International Association of Yoga Therapists (IAYT). I traveled to Europe and throughout India to seek out Yoga teachers and explore this new world that had opened up to me. Ultimately, I met the man who was to become my teacher, T.K.V. Desikachar. I was inspired by his approach of teaching to the whole person and adjusting the postures to fit the person. If I had benefitted from his guidance from the start of my Yoga journey, I would have been spared the serious knee injury and surgery that resulted from my naive attempts to attain a perfect lotus. It was during my second trip to India to study with Desikachar that fellow student Richard Miller, PhD, and I hatched the idea of founding an international organi-zation to bring together under one umbrella the various individuals and schools that were taking Yoga to its next level: Yoga therapy. Our immersion in the individualized, therapeutic, and holistic approach practiced by Desikachar, and the work of his organization, the Krishnamacharya Yoga Mandiram (KYM), a teaching center and clinic in keeping with the later teachings of his father, the late Sri T.Krishnamacharya, was a real eye-opener. Here was a Yoga therapy clinic that medi-cal doctors and psychologists referred their patients to. Yoga was an integral component of the treatment plan for people struggling with chronic medical problems such as diabetes, youngsters demonstrating problem behaviors, and even stressed-out execs (like I used to be) who needed to learn how to better handle the job-related stress in their lives. That was my vision in cofounding the International Association of Yoga Therapists with Richard Miller. Our brain child had its roots in Unity in Yoga, an organization cofounded by the late Sri Swami Satchidananda and Rama Jyoti Vernon with the aim to bring together Yoga teachers and schools to learn from one another and advance the field of Yoga. At the time, I was assistant director and Richard Miller was a charter member of Unity in Yoga. Our dream was to create and build an organization that would help grow a profession through which Yoga therapy would find its way into the mainstream of integrative medicine. With my marketing and organizational skills, I took the lead with the association, and Richard published the journal. Lilias Folan was the honorary president. Our carefully selected charter board of directors included many of the best and the brightest in the Yoga world at that time, many of whom were also participants in Unity in Yoga, as well as physicians and practitioners in a wide range of treatment modalities. After its first decade, internationally renowned Yoga scholar, Georg Feuerstein, PhD, shepherded the association
  • 10. 10 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) and its journal through its second phase, taking it under the wing of the Yoga Research and Education Center (YREC), which he founded, until its third and current stage, under the inspired leadership of the executive director, John Kepner, MA, MBA, and Kelly McGonigal, PhD, the jour-nal’s editor-in-chief. A more detailed history of both IAYT and IJYT are available on the IAYT website. When I describe this history in the introductory session of my Yoga teacher training program (which I conduct one-on- one, as it was passed on to me by my teacher), the fact that IAYT’s history is a virtual Who’s Who in contemporary Yoga is not lost on me, although they are my longtime col-leagues and friends. Twenty years later, the dream that gave rise to IAYT is happening! Through the dedicated work of all involved, we are witnessing the elevation of the status of Yoga and Yoga therapy. Major universities and other institutions, including the National Institutes of Health, now invest in research to learn how and when Yoga can help. Yoga studies have taken their place not only in this peer-reviewed journal, but across the medical literature. The SYTAR conference provides an opportunity for researchers and therapists to share find-ings, learn from one another, and contribute to the health and wellness literature. Enter the words “Yoga therapy” in Google Scholar, and you will find more than 30,000 hits. How far we have come! And just where are we as a profession? Growing and thriving. IAYT’s educational standards committee is tasked with the responsibility of ensuring that Yoga therapists are provided the necessary background and understanding to perform competently and skillfully in the field. Well over fifty Yoga therapist training schools are listed on the IAYT website, with many more applications pending. Yoga Therapy Rx at Loyola Marymount University, the universi-ty- based Yoga therapist training program I cofounded and codirect with my colleagues Christopher Chapple, PhD, Rick Morris, DC, Richard Usatine, MD, and David Allen, MD, will no doubt soon be joined by other university-based programs currently under development. What do I see as our next steps? My dream is to see the continuing evolution and broadening of our profession, where licensed professionals in a broad array of practice areas see the benefit of teaming up with Yoga therapists to enhance the treatment of their patients, and even see the benefit of becoming trained in Yoga therapy themselves as part of their comprehensive training. Many of you who are reading this and other articles in this twentieth anniversary issue may be new to the field of Yoga therapy. To you, my new colleagues, I say, “Welcome,” and let’s continue sup-porting and growing our profession together. Direct correspondence to samatayoga@earthlink.net.
  • 11. INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 11 The Yoga Tradition Perspective When Did Yoga Therapy Become a “Field?” Shanti Shanti Kaur Khalsa, PhD IAYT Advisory Council; Guru Ram Das Center for Medicine & Humanology, Espanola, NM The day before I started to write this article I sat with eleven other Yoga teachers, each representing a member school of the International Association of Yoga Therapists, each a steward of their Yogic lineage and tradition, each a ­pioneer in bringing Yoga as a therapy into Western medicine. We met as a standards committee intended to create mini-mum requirements for Yoga therapist training. Under the skillful facilitation of Dan Seitz and John Kepner, we sorted through such concepts as scope of practice, knowledge base, clinical experience requirements, and core competencies— areas few of us considered when our first Yoga student with a health condition came to class. What a difference twenty years makes! When I was trained as a Kundalini Yoga teacher in 1971, the focus was on teaching healthy people. Sure, people came to class to increase their flexibility and energy, to reduce stress or improve sleep, but these were not con-sidered people with health conditions. Fifteen years later, students came to my class on La Cienega Boulevard in Los Angeles with fevers that had no known cause. Many had orange fungus growing in the creases of their skin or long white filaments growing from their tongue. They were in late-stage HIV disease. This was out of my realm; I had no medical background and had no idea how or even what to teach these students. Fortunately, my spiritual teacher Yogi Bhajan lived in the same city and was available to train me to teach Kundalini Yoga to people with health conditions. Though I did not recognize it at the time, nor label it so, it was under his direct guidance that I moved from being a “Yoga teacher” to becoming a “Yoga therapist.” Yogi Bhajan did not use the terms “Yoga therapy” or “Yoga therapist” and encouraged us not to use this lan-guage. We call what we do “bringing Kundalini Yoga into the healthcare field” or “teaching Kundalini Yoga to people with… (name the condition).” He felt that until there is adequate research on the application of Yoga practice to sup-port health outcomes, it is not appropriate to call what we do “therapy” or “therapeutic.” Other Yoga teachers were in a similar situation, with students who had identifiable conditions and for whom a regular Yoga class did not serve. We found each other. Larry Payne knew Richard Miller; I knew Larry, who introduced me to Sherry Brourman, who influenced my work with the lymphatic system. Lisa Walford was teaching people with HIV; so was I. Eric Small was down the road from me, teaching Yoga to people with MS. Most of us taught special-ty populations: just people with cardiovascular conditions, just people with back pain, just women with breast cancer, just people with depression. Through the centuries Yoga has been taught and practiced as a way for healthy people to reach their excellence. Even though there are Yogic texts on the therapeutic applications of Yoga, it is not historically a therapeutic method or interven-tion. Fortunately, most of us had a lineage, a Yogic tradition we followed with a living teacher who guided our work. We helped each other connect with physicians and al-lied health professionals, supported each other with mar-keting and outreach, made connections to participate in professional conferences. We formed a tribe of sorts. Defining what Yoga therapy is and what a Yoga thera-pist does? Who had time for that? I don’t recall that we even used these terms in 1986. For many of us, it was more than enough to address what was in front of us. In my own situa-tion, new medical information about HIV and the immune system came out almost daily, requiring me to constantly learn more and modify how, what, and even where (hos-
  • 12. 12 INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) pital, hospice, home) I taught. Students died almost every week. It was messy, chaotic, enormously demanding, and changing fast. This is a field? After a few years of this, it started to dawn on us that something bigger was happening than just us teaching Yoga to people with a health condition. Larry hosted a training by A.G. Mohan at Meadowlark. From this we got a glimpse of our range and impact and began to put language to what we were doing: We were pioneers in the West for the thera-peutic application of Yoga. Larry and Richard got reflective, and one day in 1989, Larry called to tell me they were forming the International Association of Yoga Therapists. Would I like to be a charter member? Absolutely. Now our tribe had a name and a home. Were we a field yet? Probably, or at least getting close. We started training other Yoga teachers to do what-ever it is we did, and we began to expand what we offered. My work with the immune system and HIV disease led to courses on the practice of Yoga for people with cancer, for chronic pain, for grief recovery, for support during major life change. This led to work with people with depression, anxiety, heart disease, diabetes, and metabolic conditions. By 2004, we knew we had to offer training not in specialty conditions, but in —dare I say it—the field of Yoga therapy. We need to train Yoga therapists, not just Yoga teachers who can teach to specialty populations. From this evolution, neither Yoga therapy nor Western medicine is the same. Over the past twenty years, Western med-icine has influenced the delivery of our Yoga therapy programs and how we work with clients. In turn, we are influencing Western medicine. There is more widespread acknowledge-ment of the contribution the practice of Yoga brings to health, and the ability of the body/mind/spirit to restore health. In addition, popular books such as Yoga as Medicine by Timothy McCall, MD, and Meditation as Medicine by Dharma Singh Khalsa, MD, have brought the practice of Yoga and the Yogic way of living as a therapy to a broader audience. Today, the International Association of Yoga Therapists holds conferences to bring together Yoga therapy practi-tioners and researchers. We are working to create a unified professional identity. We are creating standards and guide-lines for the training of a safe, effective practitioner of Yoga therapy. Faculty qualifications, regulation of the field? Areas we did not dream of twenty years ago are now essential ele-ments of the conversation. The conversation continues and expands. What do you want to contribute toward the future in the next twenty years? Direct correspondence to drshantishanti@grdcenter.org.
  • 13. INTERNATIONAL JOURNAL OF YOGA THERAPY – No. 20 (2010) 13 The Yoga Tradition Perspective Down the Road: Yoga Therapy in the Future Judith Hanson Lasater, PhD, PT IAYT Advisory Council; President, California Yoga Teachers Association One of my favorite quotes states: Planning is absolutely necessary and completely impossible. Clearly, planning or predicting the future of such a new American profession as Yoga therapy is a difficult task. But it is made easier by thinking of this prediction in a new way. Instead of guessing what might happen in the future, another approach is to become clear about our intentions. What do we, as a profession and community, want to create in the next twenty years of Yoga therapy? The first goal is to continue educating ourselves about how to apply Yoga techniques in a therapeutic manner. We have just begun to integrate what we have learned from teachers with direct connections to the source of Yoga. There is much more to understand and to learn. We need both the traditional teachings of India as well as the modern teach-ings of science. So much is being learned about the plasticity of the brain, for example, that we can use in our work with clients. We need to remain open to all the different tech-niques that can be of help. Next, we need to continue to meet as a community at conferences and online to offer each other our experiences and to question dispassionately what we have learned in our work. This is critically important; being together to discuss and challenge each other in a friendly way is a rich breeding ground for all of us. We also need to be willing to work with all other health professionals in ways that simultaneously show our compe-tence in our own field and our respect for what they do. Moving toward collegiality with other healthcare practi­tioners will support better outcomes for our clients. One translation of the first sutra of Patanjali’s Yoga Sutras is “now Yoga is shared.” The paradox of Yoga is that its value increases as we give it away. When we share with others what we have learned, especially with newer teachers, there is more joy and health in the world. We need to establish and nurture a system for passing on what we have learned. Partly we do this through this journal and through our own books. But more than that, we need to support and encourage younger teachers as they gain experience first in teaching, and then as they mature, in learning to apply Yoga techniques in a therapeutic manner. I like to consistently find ways to include newer teachers as assistants in trainings and workshops so we can grow together as a community of learners. This is a way I feel I can give back just a small part of all the gifts that the practice and teaching of Yoga have given me. If we do all of this with consistency and compassion, the future of Yoga therapy will be beyond what we can ever imagine or predict. Direct correspondence to JudithYoga@mac.com.