Mantra meditation involves the repetition of mantras and can provide benefits such as reducing stress and depression. Chanting mantras regulates the breath and metabolism, lowering heart and breathing rates to induce a relaxed yet alert state. Regular chanting of mantras is said to increase self-realization, inner peace, and connection to the spiritual realm. The document provides examples of how mantra meditation has helped high-profile individuals overcome challenges in their lives.
Yoga and meditation provide physical, mental, and spiritual benefits for health and well-being. Yoga is an ancient practice that involves breath control, poses, and relaxation to balance the mind and body. It originated in India as a means to unite individual consciousness with universal consciousness. Meditation is also an ancient practice that involves quieting the mind through focusing on breathing, images, or sounds. Both yoga and meditation have mental health benefits like reducing stress, anxiety, and depression. They also have physical benefits like improving flexibility, heart health, and sleep. Proper techniques, diet, exercise, breathing, and positive thinking further enhance the health effects of yoga and meditation.
Yoga is an ancient practice originating in India involving physical postures, breathing techniques, and meditation. Scientific evidence shows yoga can provide health benefits such as reducing stress, anxiety, and symptoms of various conditions like carpal tunnel syndrome, asthma, hypertension, and cancer. As a physician, one can prescribe yoga to patients as part of a healthy lifestyle to treat musculoskeletal pain and other issues, as yoga is generally a safe and effective intervention when practiced properly.
Yoga is a holistic practice that focuses on creating a balance between the mi...jyeungcyh
Yoga is a holistic practice that focuses on creating a balance between the mind, body, and spirit. While many people associate yoga with physical postures or asanas, it is actually a spiritual practice that has been around for thousands of years. The philosophy of yoga is rooted in the Hindu tradition
This seminar was taken by Premanand Ramesh sir( currently working at BPCL, KOCHI)..By this seminar you will get to know about the advantage of Power of Habit..
yoga-meditation-medicine_toimprove the health.pptSubhamTalukdar1
Yoga is an ancient practice originating in India involving physical postures and breathing exercises that aim to unite the body and mind. There is evidence that yoga and meditation can provide health benefits such as reducing stress, anxiety, and symptoms of various conditions. Physicians can recommend yoga to patients as a form of exercise therapy and stress reduction. More research is still needed but yoga appears to be a generally safe and potentially effective treatment option.
Yoga is an ancient practice originating in India involving physical postures, breathing techniques, and meditation. Scientific evidence shows yoga can provide health benefits such as reducing stress, anxiety, and symptoms of chronic conditions like hypertension, asthma, carpal tunnel syndrome, and back pain. As a physician, one can prescribe yoga and meditation to patients as part of a healthy lifestyle approach along with diet, exercise, and other wellness recommendations. Yoga is generally a safe and effective practice when adapted to individual abilities.
The document provides information about guided meditations led by Michael van Dommelen. His mission is to teach meditation techniques and holistic healing methods to help people transform their lives and heal their bodies. The meditations use sounds, affirmations, breathing exercises and movements to relax the mind and body. Research demonstrates that meditation improves various aspects of life and health by reducing stress and negative thoughts.
Mantra meditation involves the repetition of mantras and can provide benefits such as reducing stress and depression. Chanting mantras regulates the breath and metabolism, lowering heart and breathing rates to induce a relaxed yet alert state. Regular chanting of mantras is said to increase self-realization, inner peace, and connection to the spiritual realm. The document provides examples of how mantra meditation has helped high-profile individuals overcome challenges in their lives.
Yoga and meditation provide physical, mental, and spiritual benefits for health and well-being. Yoga is an ancient practice that involves breath control, poses, and relaxation to balance the mind and body. It originated in India as a means to unite individual consciousness with universal consciousness. Meditation is also an ancient practice that involves quieting the mind through focusing on breathing, images, or sounds. Both yoga and meditation have mental health benefits like reducing stress, anxiety, and depression. They also have physical benefits like improving flexibility, heart health, and sleep. Proper techniques, diet, exercise, breathing, and positive thinking further enhance the health effects of yoga and meditation.
Yoga is an ancient practice originating in India involving physical postures, breathing techniques, and meditation. Scientific evidence shows yoga can provide health benefits such as reducing stress, anxiety, and symptoms of various conditions like carpal tunnel syndrome, asthma, hypertension, and cancer. As a physician, one can prescribe yoga to patients as part of a healthy lifestyle to treat musculoskeletal pain and other issues, as yoga is generally a safe and effective intervention when practiced properly.
Yoga is a holistic practice that focuses on creating a balance between the mi...jyeungcyh
Yoga is a holistic practice that focuses on creating a balance between the mind, body, and spirit. While many people associate yoga with physical postures or asanas, it is actually a spiritual practice that has been around for thousands of years. The philosophy of yoga is rooted in the Hindu tradition
This seminar was taken by Premanand Ramesh sir( currently working at BPCL, KOCHI)..By this seminar you will get to know about the advantage of Power of Habit..
yoga-meditation-medicine_toimprove the health.pptSubhamTalukdar1
Yoga is an ancient practice originating in India involving physical postures and breathing exercises that aim to unite the body and mind. There is evidence that yoga and meditation can provide health benefits such as reducing stress, anxiety, and symptoms of various conditions. Physicians can recommend yoga to patients as a form of exercise therapy and stress reduction. More research is still needed but yoga appears to be a generally safe and potentially effective treatment option.
Yoga is an ancient practice originating in India involving physical postures, breathing techniques, and meditation. Scientific evidence shows yoga can provide health benefits such as reducing stress, anxiety, and symptoms of chronic conditions like hypertension, asthma, carpal tunnel syndrome, and back pain. As a physician, one can prescribe yoga and meditation to patients as part of a healthy lifestyle approach along with diet, exercise, and other wellness recommendations. Yoga is generally a safe and effective practice when adapted to individual abilities.
The document provides information about guided meditations led by Michael van Dommelen. His mission is to teach meditation techniques and holistic healing methods to help people transform their lives and heal their bodies. The meditations use sounds, affirmations, breathing exercises and movements to relax the mind and body. Research demonstrates that meditation improves various aspects of life and health by reducing stress and negative thoughts.
The document discusses the Gayatri Mantra and the effects of chanting it based on a study. It provides background on the mantra and its meaning. It then describes a study that measured the blood pressure of hypertensive and normal individuals before and after chanting the mantra 108 times. The study found a significant decrease in blood pressure for hypertensives after chanting, bringing it closer to normal levels, while normals only saw a decrease in diastolic pressure. The document concludes the preliminary results are encouraging but a larger study is needed to better assess the benefits.
Shrimati Bhanu Narasimhan teaches a type of meditation called Sahaj to over 100 people at the Art of Living Center in Washington D.C. Sahaj meditation, done twice daily for 20 minutes before eating, is described as "mental hygiene". While different types of meditation have different aims, they all share common benefits such as reducing stress, encouraging healthy lifestyles, and increasing happiness. Meditation has been shown to reduce stress by allowing people to control their nervous system and emotions, and regulate them in the brain. It also leads practitioners to make healthier food and lifestyle choices. Neurological studies further suggest meditation slows aging by preserving cognition and increasing gray matter in the brain.
Yoga is an ancient practice originating in India involving physical postures, breathing exercises, and meditation. There is scientific evidence that yoga has health benefits such as reducing stress, anxiety, and symptoms of chronic conditions like hypertension, asthma, carpal tunnel syndrome, and back pain. As a physician, yoga can be prescribed and taught to patients as a form of exercise therapy and relaxation technique that is generally safe and can complement medical treatment for various health conditions.
The document summarizes the 23rd National Congress of Spiritual Scientists held in Mysore, India. It discusses Patriji's silent communication with participants which left them happy. It also thanks the speakers for their presentations and notes the positive response from participants. Additionally, it describes the Shri Ram Chandra Mission's wellness workshop on "Balanced Life and Wellness" that the author participated in, and provides details on the Mission and its meditation practices.
1) Modern science has found that meditation provides many psychological and physiological benefits such as increased patience, mood stabilization, and reduced stress.
2) Studies have shown that regular meditation can help treat conditions like neurosis, insomnia, high blood pressure, and more. It also boosts the immune system and increases activity in areas of the brain associated with positive emotion.
3) While concentration can be achieved in different postures, most find it difficult to attain deep concentration amid daily life. Seated meditation as taught in Chan allows one to more easily generate and sustain concentration, enabling greater insight and benefits.
- Mental fitness improves overall wellbeing through a calm and focused mind as well as feelings of connectivity. Activities like meditation, prayer, yoga, and breathing exercises provide benefits.
- Research shows meditation reduces stress indicators like heart rate and negative moods. Prayer is also associated with improved health outcomes, especially contemplative and gratitude prayers.
- Yoga poses can benefit the mind and body when done at an individual's limit. Breathing exercises like diaphragmatic breathing increase energy and awareness. Overall, these activities center the mind and provide mental and spiritual benefits to healing.
Yoga is a practice that connects the body and mind through physical postures, breathing exercises, and meditation in order to benefit health and well-being. It aims to achieve a balanced state of being through eight limbs that involve ethical practices, physical postures, breathing techniques, withdrawal of senses, concentration, meditation, and enlightenment. Regular yoga practice can prevent and cure diseases by purifying the body and mind at internal and external levels. It also provides benefits like stress relief, increased immunity and longevity, and spiritual upliftment. Yoga connects people nationally and globally in promoting universal peace and brotherhood. It plays an important role in nation building by enhancing national integration, increasing work efficiency among youth, and developing feelings of patri
This document discusses how yoga can enhance coping and spiritual development. It provides an overview of the main concepts and practices in yoga, including the eight limbs of yoga outlined by Patanjali. Different styles like hatha, karma, and bhakti yoga are described as focusing on different aspects of the eightfold path. Breathing exercises and meditation techniques are explained that can help reduce stress and enhance mindfulness. Research is cited showing yoga's benefits for psychological, physical, and spiritual health. The document advocates that yoga can help reduce suffering through lowering resistance to pain, loss, and other challenges.
Amruthum - A multi-faceted ongoing event that takes you towards natural healingAyurclinic Pvt Ltd
Published on Apr 3, 2017
Taste the power of good health via Amrutham!
Be a part of this significant event and get to know the holistic approach of body, mind, and soul.
More details coming soon!!
#amrutham #ayurclinic #staytuned #ayurveda #yoga #wellness
This document provides answers to frequently asked questions about healing. It discusses what healing is, including energy healing, Reiki healing, and chakra healing. It explains that healing works to remove energy blockages and restore the natural flow of energy in the body. The document then answers common questions about what happens during a healing session, how many sessions may be needed, whether healing can help with specific conditions, and if healing can be provided to children and pets.
The document discusses a study on the effects of an 8-week yoga program including meditation and pranayama exercises on the mental and physical health of female college students. Key findings include significant improvements in cardiovascular endurance, reductions in resting heart rate and body fat, decreased blood pressure, and lower stress, anxiety and depression levels compared to a control group. The study hypotheses that yoga can positively impact these areas were supported.
Yogacharya Dr. ANANDA BALAYOGI BHAVANANI's presentation during the Plenary Session of the 6th InSPA International Conference and 3rd International Conference of the Department of Applied Psychology of Pondicherry University on 15 Oct 2016.
Craniosacral Biodynamics is a gentle form of bodywork that supports health by addressing the body and being as a whole unit. The author was introduced to this practice 12 years ago at an Osho meditation resort, where meditation was incorporated into training. Sessions involve a gentle touch to release restrictions and increase fluid circulation, allowing the body's self-correcting forces to emerge and bring wellness. The meditative quality of practice helps practitioners work in a protective space and experience health and calm.
Altered States of Consciousness-MeditationMeghan Hipps
Meditation is an ancient practice that alters consciousness and focuses attention. It is used for relaxation, stress relief, and spiritual purposes. There are different types like mindfulness meditation, which focuses on breathing, and transcendental meditation, which uses a mantra. Meditation lowers oxygen use, heart rate, and boosts theta brain waves associated with deep relaxation. It has mental and physical health benefits like reduced anxiety, boosted immune function, and pain management. Proper meditation involves a quiet environment, comfortable posture, and focused attention.
This document discusses the benefits of incorporating everyday yoga practices at the office and for women and seniors. It describes how yoga can help move from a focus on disease (pathogenesis) to a focus on health (salutogenesis). Some key benefits mentioned include improved physical and mental health, stress regulation, self-awareness and cognitive function. Specific yoga practices are described like pranayama, meditation, and asanas that target these areas. References are also provided to support the physiological and psychological impacts of regular yoga practice.
This course provides an introduction to meditation and its health benefits. It covers different meditation techniques from traditions like Buddhism, yoga, and others. The course discusses the physiology of breathing and its importance in meditation. It also examines concepts like the collective unconscious from Carl Jung and the connection between body, mind and spirit. The goal is to learn basic meditation principles and apply them to daily practice.
G bajorek hw420-01-unit 5-project-mental fitnessGreg Bajorek
The document discusses mental fitness and how keeping the mind fit can provide benefits. It defines mental fitness as keeping one's mind able to engage in activities, decisions, and plans. Several studies are summarized that show techniques like therapeutic touch, healing touch, and prayer can positively influence mental health and wellness. A variety of exercises and activities are provided that can help improve mental fitness, such as meditation, prayer, yoga, martial arts, and mentally challenging games. In conclusion, mental fitness allows one to be self-determined and active, leading to improved overall wellness.
This presentation was provided by Racquel Jemison, Ph.D., Christina MacLaughlin, Ph.D., and Paulomi Majumder. Ph.D., all of the American Chemical Society, for the second session of NISO's 2024 Training Series "DEIA in the Scholarly Landscape." Session Two: 'Expanding Pathways to Publishing Careers,' was held June 13, 2024.
Gender and Mental Health - Counselling and Family Therapy Applications and In...PsychoTech Services
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The document discusses the Gayatri Mantra and the effects of chanting it based on a study. It provides background on the mantra and its meaning. It then describes a study that measured the blood pressure of hypertensive and normal individuals before and after chanting the mantra 108 times. The study found a significant decrease in blood pressure for hypertensives after chanting, bringing it closer to normal levels, while normals only saw a decrease in diastolic pressure. The document concludes the preliminary results are encouraging but a larger study is needed to better assess the benefits.
Shrimati Bhanu Narasimhan teaches a type of meditation called Sahaj to over 100 people at the Art of Living Center in Washington D.C. Sahaj meditation, done twice daily for 20 minutes before eating, is described as "mental hygiene". While different types of meditation have different aims, they all share common benefits such as reducing stress, encouraging healthy lifestyles, and increasing happiness. Meditation has been shown to reduce stress by allowing people to control their nervous system and emotions, and regulate them in the brain. It also leads practitioners to make healthier food and lifestyle choices. Neurological studies further suggest meditation slows aging by preserving cognition and increasing gray matter in the brain.
Yoga is an ancient practice originating in India involving physical postures, breathing exercises, and meditation. There is scientific evidence that yoga has health benefits such as reducing stress, anxiety, and symptoms of chronic conditions like hypertension, asthma, carpal tunnel syndrome, and back pain. As a physician, yoga can be prescribed and taught to patients as a form of exercise therapy and relaxation technique that is generally safe and can complement medical treatment for various health conditions.
The document summarizes the 23rd National Congress of Spiritual Scientists held in Mysore, India. It discusses Patriji's silent communication with participants which left them happy. It also thanks the speakers for their presentations and notes the positive response from participants. Additionally, it describes the Shri Ram Chandra Mission's wellness workshop on "Balanced Life and Wellness" that the author participated in, and provides details on the Mission and its meditation practices.
1) Modern science has found that meditation provides many psychological and physiological benefits such as increased patience, mood stabilization, and reduced stress.
2) Studies have shown that regular meditation can help treat conditions like neurosis, insomnia, high blood pressure, and more. It also boosts the immune system and increases activity in areas of the brain associated with positive emotion.
3) While concentration can be achieved in different postures, most find it difficult to attain deep concentration amid daily life. Seated meditation as taught in Chan allows one to more easily generate and sustain concentration, enabling greater insight and benefits.
- Mental fitness improves overall wellbeing through a calm and focused mind as well as feelings of connectivity. Activities like meditation, prayer, yoga, and breathing exercises provide benefits.
- Research shows meditation reduces stress indicators like heart rate and negative moods. Prayer is also associated with improved health outcomes, especially contemplative and gratitude prayers.
- Yoga poses can benefit the mind and body when done at an individual's limit. Breathing exercises like diaphragmatic breathing increase energy and awareness. Overall, these activities center the mind and provide mental and spiritual benefits to healing.
Yoga is a practice that connects the body and mind through physical postures, breathing exercises, and meditation in order to benefit health and well-being. It aims to achieve a balanced state of being through eight limbs that involve ethical practices, physical postures, breathing techniques, withdrawal of senses, concentration, meditation, and enlightenment. Regular yoga practice can prevent and cure diseases by purifying the body and mind at internal and external levels. It also provides benefits like stress relief, increased immunity and longevity, and spiritual upliftment. Yoga connects people nationally and globally in promoting universal peace and brotherhood. It plays an important role in nation building by enhancing national integration, increasing work efficiency among youth, and developing feelings of patri
This document discusses how yoga can enhance coping and spiritual development. It provides an overview of the main concepts and practices in yoga, including the eight limbs of yoga outlined by Patanjali. Different styles like hatha, karma, and bhakti yoga are described as focusing on different aspects of the eightfold path. Breathing exercises and meditation techniques are explained that can help reduce stress and enhance mindfulness. Research is cited showing yoga's benefits for psychological, physical, and spiritual health. The document advocates that yoga can help reduce suffering through lowering resistance to pain, loss, and other challenges.
Amruthum - A multi-faceted ongoing event that takes you towards natural healingAyurclinic Pvt Ltd
Published on Apr 3, 2017
Taste the power of good health via Amrutham!
Be a part of this significant event and get to know the holistic approach of body, mind, and soul.
More details coming soon!!
#amrutham #ayurclinic #staytuned #ayurveda #yoga #wellness
This document provides answers to frequently asked questions about healing. It discusses what healing is, including energy healing, Reiki healing, and chakra healing. It explains that healing works to remove energy blockages and restore the natural flow of energy in the body. The document then answers common questions about what happens during a healing session, how many sessions may be needed, whether healing can help with specific conditions, and if healing can be provided to children and pets.
The document discusses a study on the effects of an 8-week yoga program including meditation and pranayama exercises on the mental and physical health of female college students. Key findings include significant improvements in cardiovascular endurance, reductions in resting heart rate and body fat, decreased blood pressure, and lower stress, anxiety and depression levels compared to a control group. The study hypotheses that yoga can positively impact these areas were supported.
Yogacharya Dr. ANANDA BALAYOGI BHAVANANI's presentation during the Plenary Session of the 6th InSPA International Conference and 3rd International Conference of the Department of Applied Psychology of Pondicherry University on 15 Oct 2016.
Craniosacral Biodynamics is a gentle form of bodywork that supports health by addressing the body and being as a whole unit. The author was introduced to this practice 12 years ago at an Osho meditation resort, where meditation was incorporated into training. Sessions involve a gentle touch to release restrictions and increase fluid circulation, allowing the body's self-correcting forces to emerge and bring wellness. The meditative quality of practice helps practitioners work in a protective space and experience health and calm.
Altered States of Consciousness-MeditationMeghan Hipps
Meditation is an ancient practice that alters consciousness and focuses attention. It is used for relaxation, stress relief, and spiritual purposes. There are different types like mindfulness meditation, which focuses on breathing, and transcendental meditation, which uses a mantra. Meditation lowers oxygen use, heart rate, and boosts theta brain waves associated with deep relaxation. It has mental and physical health benefits like reduced anxiety, boosted immune function, and pain management. Proper meditation involves a quiet environment, comfortable posture, and focused attention.
This document discusses the benefits of incorporating everyday yoga practices at the office and for women and seniors. It describes how yoga can help move from a focus on disease (pathogenesis) to a focus on health (salutogenesis). Some key benefits mentioned include improved physical and mental health, stress regulation, self-awareness and cognitive function. Specific yoga practices are described like pranayama, meditation, and asanas that target these areas. References are also provided to support the physiological and psychological impacts of regular yoga practice.
This course provides an introduction to meditation and its health benefits. It covers different meditation techniques from traditions like Buddhism, yoga, and others. The course discusses the physiology of breathing and its importance in meditation. It also examines concepts like the collective unconscious from Carl Jung and the connection between body, mind and spirit. The goal is to learn basic meditation principles and apply them to daily practice.
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The document discusses mental fitness and how keeping the mind fit can provide benefits. It defines mental fitness as keeping one's mind able to engage in activities, decisions, and plans. Several studies are summarized that show techniques like therapeutic touch, healing touch, and prayer can positively influence mental health and wellness. A variety of exercises and activities are provided that can help improve mental fitness, such as meditation, prayer, yoga, martial arts, and mentally challenging games. In conclusion, mental fitness allows one to be self-determined and active, leading to improved overall wellness.
Similar to Elevating-Our-Consciousness-Through-Mantra-Meditation.ppt (20)
This presentation was provided by Racquel Jemison, Ph.D., Christina MacLaughlin, Ph.D., and Paulomi Majumder. Ph.D., all of the American Chemical Society, for the second session of NISO's 2024 Training Series "DEIA in the Scholarly Landscape." Session Two: 'Expanding Pathways to Publishing Careers,' was held June 13, 2024.
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Chapter wise All Notes of First year Basic Civil Engineering.pptxDenish Jangid
Chapter wise All Notes of First year Basic Civil Engineering
Syllabus
Chapter-1
Introduction to objective, scope and outcome the subject
Chapter 2
Introduction: Scope and Specialization of Civil Engineering, Role of civil Engineer in Society, Impact of infrastructural development on economy of country.
Chapter 3
Surveying: Object Principles & Types of Surveying; Site Plans, Plans & Maps; Scales & Unit of different Measurements.
Linear Measurements: Instruments used. Linear Measurement by Tape, Ranging out Survey Lines and overcoming Obstructions; Measurements on sloping ground; Tape corrections, conventional symbols. Angular Measurements: Instruments used; Introduction to Compass Surveying, Bearings and Longitude & Latitude of a Line, Introduction to total station.
Levelling: Instrument used Object of levelling, Methods of levelling in brief, and Contour maps.
Chapter 4
Buildings: Selection of site for Buildings, Layout of Building Plan, Types of buildings, Plinth area, carpet area, floor space index, Introduction to building byelaws, concept of sun light & ventilation. Components of Buildings & their functions, Basic concept of R.C.C., Introduction to types of foundation
Chapter 5
Transportation: Introduction to Transportation Engineering; Traffic and Road Safety: Types and Characteristics of Various Modes of Transportation; Various Road Traffic Signs, Causes of Accidents and Road Safety Measures.
Chapter 6
Environmental Engineering: Environmental Pollution, Environmental Acts and Regulations, Functional Concepts of Ecology, Basics of Species, Biodiversity, Ecosystem, Hydrological Cycle; Chemical Cycles: Carbon, Nitrogen & Phosphorus; Energy Flow in Ecosystems.
Water Pollution: Water Quality standards, Introduction to Treatment & Disposal of Waste Water. Reuse and Saving of Water, Rain Water Harvesting. Solid Waste Management: Classification of Solid Waste, Collection, Transportation and Disposal of Solid. Recycling of Solid Waste: Energy Recovery, Sanitary Landfill, On-Site Sanitation. Air & Noise Pollution: Primary and Secondary air pollutants, Harmful effects of Air Pollution, Control of Air Pollution. . Noise Pollution Harmful Effects of noise pollution, control of noise pollution, Global warming & Climate Change, Ozone depletion, Greenhouse effect
Text Books:
1. Palancharmy, Basic Civil Engineering, McGraw Hill publishers.
2. Satheesh Gopi, Basic Civil Engineering, Pearson Publishers.
3. Ketki Rangwala Dalal, Essentials of Civil Engineering, Charotar Publishing House.
4. BCP, Surveying volume 1
🔥🔥🔥🔥🔥🔥🔥🔥🔥
إضغ بين إيديكم من أقوى الملازم التي صممتها
ملزمة تشريح الجهاز الهيكلي (نظري 3)
💀💀💀💀💀💀💀💀💀💀
تتميز هذهِ الملزمة بعِدة مُميزات :
1- مُترجمة ترجمة تُناسب جميع المستويات
2- تحتوي على 78 رسم توضيحي لكل كلمة موجودة بالملزمة (لكل كلمة !!!!)
#فهم_ماكو_درخ
3- دقة الكتابة والصور عالية جداً جداً جداً
4- هُنالك بعض المعلومات تم توضيحها بشكل تفصيلي جداً (تُعتبر لدى الطالب أو الطالبة بإنها معلومات مُبهمة ومع ذلك تم توضيح هذهِ المعلومات المُبهمة بشكل تفصيلي جداً
5- الملزمة تشرح نفسها ب نفسها بس تكلك تعال اقراني
6- تحتوي الملزمة في اول سلايد على خارطة تتضمن جميع تفرُعات معلومات الجهاز الهيكلي المذكورة في هذهِ الملزمة
واخيراً هذهِ الملزمة حلالٌ عليكم وإتمنى منكم إن تدعولي بالخير والصحة والعافية فقط
كل التوفيق زملائي وزميلاتي ، زميلكم محمد الذهبي 💊💊
🔥🔥🔥🔥🔥🔥🔥🔥🔥
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This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
3. The Power of Sound
A high-pitched frequency can shatter an ordinary drinking glass.
Such a demonstration shows that loud sounds can produce
substantial reactions.
4. Sonic Weaponry
Sonic and ultrasonic weapons (USW) are weapons of various types
that use sound to injure, incapacitate, or kill an opponent. Some sonic
weapons are currently in limited use or in research and development
by military and police forces.
5. Music Therapy
Everyone can respond to music,no matter how ill or disabled. The unique qualities of
music as therapy can enhance communication, support change, and enable people
to live more resourcefully and creatively.
This involves use of music to address physical,emotional, sensory-motor,
cognitive, & social needs of individuals.
Music therapy interventions are designed to:
» promote wellness
» manage stress
» alleviate pain
» express feelings
» enhance memory
» improve communication
» promote physical rehabilitation.
Music therapy provides a unique variety of music experiences in an intentional &
developmentally appropriate manner to effect changes in behavior & facilitate
development of skills
6. Medical Usage of Sound
Sonography Machine
» Ultrasonic extraction of lipids and proteins
» Ultrasonography
7. Here is a picture from the Fujiwara Dam in Japan before
prayers were offered
8. Here is a picture after the reverend Kato conducted a one hour
prayer in front of the dam
9. This is the water crystal when abuses were chanted.
11. Taken from “The hidden messages in water”
by Dr Masaru Emoto.
Dr Emoto’s work has not yet been put up to full
scientific rigors, but this research definitely points
to more research in this area.
Let us consider the impact of this on our body.
Our body is around 70% water. Let us fill this water
of the body with negative energy by chanting abuses
all day. Our body is full of ugly shaped molecules.
What happens when we chant the holy name?
What if these crystals are symbols of the beautiful
transformation our body is undergoing on our
spiritual path?
12. It is commonly believed that mantras can carry hidden po
Mantras carry hidden spiritual power, which can produce s
14. Dr.Herbert Benson, M.D.
is the founding president of the Mind/Body
Medical Institute (M/BMI), and the
Mind/Body Medical Institute Associate
Professor of Medicine, Harvard Medical
School.
A graduate of Wesleyan University
and the Harvard Medical School,
Dr. Benson is the author or co-author of
more than 175 scientific publications
and 11 books.
Dr. Benson’s Advice for
Stress Reduction and Positive Thinking
15. According to Dr.Herbert Benson,
the Relaxation Response by a
technique based on Western
relaxation methods, Eastern
meditative practices & certain
type of Prayers consisting of
Four basic elements :
1) a quiet environment
2) a comfortable position
3) repetition of a prayer,
Chanting
4) a passive attitude free
from thoughts
During meditation, the overall
metabolism of the body slows
markedly. For instance, heart &
breathing rates decrease blood
flow to the muscles stabilizes,
and blood pressure falls
16. A Clinical Test of the Benefits of
Mantra chanting was performed on 3
groups of 62 subjects, males & females
of average age 25. They chanted the
Hare Krsna Maha Mantra 25 minutes
each day under strict clinical supervision.
Results showed that regular chanting
of the Hare Krsna Maha Mantra reduces
Stress & depression and helps reduce
bad habits & addictions.
These results formed a PhD
Thesis at Florida State University.
Spiritual practitioners claim
many benefits from Mantra
Meditation such as increased
realization of spiritual wisdom,
inner peace and a strong
communion with God and the
spiritual realm. These effects
may be experienced by
following the designated
spiritual path.
17. 3
8
13
18
Mantra Meditator in Alpha zone
Relaxed Alert zone
Active zone
Drowziness zone
Sleepy zone
Hyperactive zone
Brain
Wave
Frequency
(cycles/sec)
Mantra Meditation leads to a Relaxed state of Mind with Alertness
18. YOGA IN THIS AGE
Mantra meditation
Mind
Deliverer of
• Insecurities
• Fears
• Anxieties
• Tensions
• Ignorance
Mantra
delivers
from
19. YOGA IN THIS AGE
Mantra meditation
Leads to...
• Security
• Confidence
• Peace of mind
• Happiness
• Concentration
• Steady Intelligence
• Efficiency
21. “I've been chanting
Hare Krishna for
many years, and I've
never found anything
more pleasurable.
N.D. Desai
Leading Indian
Industrialist
(Apar Limited, GE Apar
Lighting, CEMA Tubes, Apar
Infotech)
22. “Chanting Hare
Krishna has helped
me face all the ups
and downs in my life
with a great
confidence and
peace of mind.”
Hrishikesh Mafatlal
CEO - Mafatlal Fabrics
23. “Chanting helped me give
up bad habits. It changed
my vision of things.”
Anne Schaufuss
Dutch Model
24. “By starting to chant Hare
Krishna, I feel
tremendous happiness.”
Vicki Overton
leading European Model
25. 11 year old Orissa Kelly, who attended Bhaktivedanta Manor's
nursery and gurukula, has won a myriad of gold, silver & bronze
medals and cups in gymnastics.
On 21st July this year (2006) she flew out to Malta to complete
in the International Junior Gymstars Competition.
Representing Great Britain, she won the Gold medal to become
the European under 12's all round champion in the women's
artistic competition.
Competing with gymnasts from 34 European countries,
Orissa was also the overall winner. She took home a grand total of 5 medals for
Great Britain! Now she has her sights set on the London Olympics in 2012,
where she hopes to 'get Gold for Krishna'.
26. POSITIVE THINKING
“My outlook towards
life is lot more brighter,
after starting to
associate with Hare
Krishna devotees and
chanting the mahä-
mantra.”
Bruce Klienberg
Army Officer
28. Methods of Chanting Mantra
»Baikhari (Audible) - By chanting a loud which can be heard easily is called "Baikhari"
Chanting
Advantages of Baikhari Chanting
- Removes thoughts
- Easy conceptualization of thoughts
- Makes meditation easy
Upanshu (whispering) - Chanting of mantra in low voice,or just whispering so that only
practitioner can understand is called "Upanshu" Chanting.
Advantages of "Upanshu"
- Long duration chanting (8 to 10 hours)
- Purposeful Mantra repetition (Eg: for wealth, health,land acquisition, happiness etc.)
- Destiny Errors can be corrected with this type of chanting
»Manasik (Mental) - without chanting a loud or whispering,mantra is repeated in mind,
this type of mantra chanting is difficult and can be learnt only with practice.
Advantages of Mental Chanting
- Subtle form of chanting
- Commonly used by advance practitioners
- Leads to higher states of awareness
