Relora is a proprietary blend of two herbs: Phellodendron amurense (P. amurense), and magnolia. Both plants are native to China and Japan. The bark of the magnolia tree contains magnolol and honokiol, two compounds shown to have anti-anxiety properties, as well as the ability to reduce allergic reaction and asthma. For more information on magnolia, please click here. Phellodendron has been shown to help in lowering both blood sugar and blood pressure as well as anti-inflammatory benefits.

1. Helps to regulate cortisol, reduce stress and anxiety, relieve mild
insomnia and prevent overeating and weight gain due to stress ...
Relora is a proprietary blend of two herbs: Phellodendron amurense (P. amurense), and
magnolia. Both plants are native to China and Japan. The bark of the magnolia tree
contains magnolol and honokiol, two compounds shown to have anti-anxiety
properties, as well as the ability to reduce allergic reaction and asthma. For more
information on magnolia, please click here. Phellodendron has been shown to help in
lowering both blood sugar and blood pressure as well as anti-inflammatory benefits.
For more information on P. amurense, please click here. When these two herbs are
combined, they seem to greatly benefit women who are chronically stressed and are
prone to stress eating, by helping them to cope with stress and lose weight. Dr. Oz has
recently touted Relora as one of his "belly-blasting supplements" on his self-titled
show.
Cortisol Cycling
Cortisol is one of our main stress hormones and is produced by our adrenal glands 24
hours a day. Under normal circumstances cortisol peaks within the first hour we are
awake and steadily declines throughout the day, reaching its lowest point during sleep.
When we experience chronic stress or anxiety, our adrenal glands release extra cortisol
to help the body deal with the perceived stress. If this continues for extended periods
of time, the frequent demand takes a toll on our adrenal glands and they can no longer
function optimally. Then the normal daily cycling of cortisol becomes disturbed. These
abnormalities in cortisol level have physical repercussions on the body, one of which is
stubborn weight gain. For more information on adrenal health, please click here..
Cortisol and Weight Gain
Chronically high cortisol levels can lead to an accumulation of abdominal fat. Other
effects of this condition are: slowed metabolism and digestion, lowered immune system
function, increased blood pressure, and elevated blood sugar. This makes the increases
in body fat very hard to get rid of through diet and exercise alone. In addition to the
hormonal effects of cortisol, there are a large number of people who use food as a
means of coping with stress. This can result in overeating and even binge eating during
stressful periods.
Relora

2. 2
Weight Loss.
Relora is effective in reducing high cortisol levels, and can act as an anxiolytic:
reducing anxiety and promoting relaxation without causing drowsiness. Interestingly, a
2006 study found that this formula helped healthy, overweight, premenopausal women
(20-50 years of age) reduce their stress eating. They had lower levels of cortisol at the
end of the day, felt more able to manage their stress, and gained significantly less
weight than the control group during the study.
Other Health Benefits – Cardiovascular and Blood Sugar
Interestingly, in addition to its ability to promote weight loss, Relora has also been
found to benefit cardiovascular health by lowering blood pressure, regulating blood
lipids, and helping to regulate blood sugar.
How can I take Relora?
Relora can be found under many different brand names and even in combination
formulas for weight loss, or adrenal support. In general the recommended dose based
on the established research is 250mg three times a day, for a total dose of 750mg per
day.
Relora – Quick Facts
Parts Used · The Bark Of Both Trees
Applications · Stress, Anxiety, Insomnia, Weight Gain, Stress Related Eating/Cravings
Optimum Dosage · 750 Mg/Day In Divided Doses (250mg Three Times A Day).
Works Well With · Other Adaptogens, Such As Rhodiola, Ashwaganda, Etc
Important Information
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· There Are No Known Safety Concerns Associated With The Use Of Relora.