Nirmal/Manjeet Kanda discusses living in a stressed and compressed modern life with many hassles and twists. As technology advances, it brings both advantages and disadvantages, with the main disadvantages being additional burdens on our lives from excessive information. Our culture emphasizes weight, stress, media consumption, and burden-sharing to an unhealthy degree. Work bosses can also unintentionally burden employees by oversharing personal problems and conflicts at inappropriate times through the wrong channels. Overall, the document addresses challenges of stress management in contemporary society.

1. Nirmal/Manjeet Kanda
Calgary Alberta
Surindersoni79@gmail.com
We are living in a stressed and compressed life. There are many
hassles and twists come in our lives. How can we control the life. I
feel not much hope that we can have. As we move from one point
to another point, or meet to new peoples and bring new burden
in lives. It is not finished yet, the more we are going in modern
technology, we will deal many different burden as we have
advantage, but the main time ,we will have the disadvantages
too.I see that where we live in a weight obsevered culture. which
ways, and paths, have some great paneality of over weight of
stress, body, and mass of media, and some how are going to
effect us. If we see that our lives has been filled with other

2. information, does not matter we need or not every one has a way
to through the burden on someone's shoulder. AS an example, I
see some one caales for no reason but his inttention is to put the
burrden of his live by making one phnoe call and release the
stress, and he did not know other pary when got the information
abhot his personal life, stress, may be some thins is going to
happen soon. will have some cons, but pro more likely less. I feel
no, I do not need this infromation at this time, lets ingore that
person for some time.
Some people will pay attention on health, or not but the matter is
how we can release the burden from lives.Our boss play a big role
when he brongs a load of this negative burden in his life, and
whne he does not want to talk, either he will talk but the conflict
he will put in our lives becuase some may happened to home in his
personal life but the release information is on a wrong channnel.