This recipe is for traditional Bolivian humitas salteñas. The ingredients include corn on the cob, pepper, onion, pumpkin, goat cheese, salt, pepper, and oil. The corn is cut off the cob and grated. The pumpkin and corn are pureed together. Onion and pepper are sautéed and added to the puree. The mixture is stuffed into corn husks and boiled for an hour. The humitas are served once the husks turn yellow, indicating they are fully cooked.