The proposed reality TV show "You Can Do It" would follow 4 random individuals chosen to take on undercover roles with the FBI for 3 months. Their daily tasks would be difficult and unexpected. Episodes would show the characters struggling in their new roles and missing their normal lives and families. The final episode concludes with the characters appreciating their normal lives more after their experiences. The show aims to demonstrate how challenging undercover work can be and help audiences value their own lives.