The document discusses where living things get their energy from. It states that all animals get energy from food, while plants get energy from sunlight. It describes the human body as an amazing machine that runs on food as its fuel. It explains that eating plants provides more energy than eating animals, since the sun's energy is weaker after passing through a plant and then an animal. The further up the food chain an animal is, the less energy it obtains compared to what came before it in the chain.