Green gram importance & dietetics explained in Ayurveda compiled from all Samhitha's. its daily utility must be approved by every individual to improve health of community.
Ayurveda a Food Science perfectly deals with the different kinds of food preparation which can be utilized in day to day life according to prakritti(basic constitution), desha(place), dosha(humors), kala(time).
Update on Ayurveda & Unani - 2009 on 14-15th November 2009 in Bal Gandharv Rangmandir, Pune organised by Maharastra University of Health Sciences, Regional Centre, AUNDH, Pune
Ayurveda a Food Science perfectly deals with the different kinds of food preparation which can be utilized in day to day life according to prakritti(basic constitution), desha(place), dosha(humors), kala(time).
Update on Ayurveda & Unani - 2009 on 14-15th November 2009 in Bal Gandharv Rangmandir, Pune organised by Maharastra University of Health Sciences, Regional Centre, AUNDH, Pune
This is the second part of presentation regarding definitions in Rasa shastra. An attempt is made to clarify the definitions in more clear way also useful images are added to further improvise the presentation.
The concept of pathya apathya w.s.r. to charak samhitabrijeshbhu
Ayurveda has holistic and scientific approach in health management. It emphasizes much more on diet and regimen along with medicines. The diet and regimen which is beneficial to the body and gives the happiness to the mind is known as Pathya and opposite to that is known as Apathya. Most of the health problems develop due to the faulty eating habits and regimen. Ayurveda deals with the pathya vyavastha (planning of diet- dietetics) in a very scientific way. The planning of diet mentioned in our classical literature is very rational and based on certain principles. Lot of importance is given to the diet with regard to its processing, quality, quantity and so on.
Due consideration is given to the atmosphere, psychological condition, status of health, digestion etc. of the person while dealing with this issue. The diet should also be planned according to the age, season, habitat and the preference of the person.
Haritha Varga and Correlation With Modern Food Articles - Charka SamhithaDr Arpitha R Sachin
Haritha Varga and Correlation With Modern Food Article- Ayurveda being immortal science always establishes its own approach towards human wellbeing. In Ayurveda food is considered as medicine so to suggest to appreciate food on the basis of properties and to get good health
Selection of Bahya Snehana Techniques in Panchakarma by Ayurmitra, Nadi Bhishak, Prof KSR Prasad (Technoayurveda), Professor & Head, Panchakarma, LN Ayurved College, Bhopal, MP, 9290566566/9503227966 - technoayurveda@yahoo.com at eAyurshala Web Learning Ayurved Academy online lecture series on *Keraliya Panchakarma, 21st October 2020
Role of Ayurvedic drugs in KASA (COUGH)
Dr. Rajtilak Tiwari M.D. ( Kayachikitsa)
{Assistant Professor in Kayachikitsa dept. in Shivshakti lal sharma Ayurvedic College Ratlam (M.P.)}
Ayurvedic Churna is the simplest form of Ayurvedic medicine which can be easily prepared. It is also very effective in clinical practise. Present presentation is based on Churna kalpa according to C.C.I.M. Syllabus for M.D. Final year curriculum of Rasa Shastra and Bhaishajya kalpana paper 3, Rasa Chikitsa and aushadha vigyana, Part B (c).
This is the second part of presentation regarding definitions in Rasa shastra. An attempt is made to clarify the definitions in more clear way also useful images are added to further improvise the presentation.
The concept of pathya apathya w.s.r. to charak samhitabrijeshbhu
Ayurveda has holistic and scientific approach in health management. It emphasizes much more on diet and regimen along with medicines. The diet and regimen which is beneficial to the body and gives the happiness to the mind is known as Pathya and opposite to that is known as Apathya. Most of the health problems develop due to the faulty eating habits and regimen. Ayurveda deals with the pathya vyavastha (planning of diet- dietetics) in a very scientific way. The planning of diet mentioned in our classical literature is very rational and based on certain principles. Lot of importance is given to the diet with regard to its processing, quality, quantity and so on.
Due consideration is given to the atmosphere, psychological condition, status of health, digestion etc. of the person while dealing with this issue. The diet should also be planned according to the age, season, habitat and the preference of the person.
Haritha Varga and Correlation With Modern Food Articles - Charka SamhithaDr Arpitha R Sachin
Haritha Varga and Correlation With Modern Food Article- Ayurveda being immortal science always establishes its own approach towards human wellbeing. In Ayurveda food is considered as medicine so to suggest to appreciate food on the basis of properties and to get good health
Selection of Bahya Snehana Techniques in Panchakarma by Ayurmitra, Nadi Bhishak, Prof KSR Prasad (Technoayurveda), Professor & Head, Panchakarma, LN Ayurved College, Bhopal, MP, 9290566566/9503227966 - technoayurveda@yahoo.com at eAyurshala Web Learning Ayurved Academy online lecture series on *Keraliya Panchakarma, 21st October 2020
Role of Ayurvedic drugs in KASA (COUGH)
Dr. Rajtilak Tiwari M.D. ( Kayachikitsa)
{Assistant Professor in Kayachikitsa dept. in Shivshakti lal sharma Ayurvedic College Ratlam (M.P.)}
Ayurvedic Churna is the simplest form of Ayurvedic medicine which can be easily prepared. It is also very effective in clinical practise. Present presentation is based on Churna kalpa according to C.C.I.M. Syllabus for M.D. Final year curriculum of Rasa Shastra and Bhaishajya kalpana paper 3, Rasa Chikitsa and aushadha vigyana, Part B (c).
KANKSHI - USE OF POTASH ALUM IN AYURVEDADr Anitha M
Kankshi or potash alum is one among the uparasas mentioned in Rasashastra textbooks. Ayurveda explains wide range of therapeutic properties of kankshi both internally or externally.
Shimbi dhanya Varga and Comparison with todays food items Ayurveda approach w...Dr Arpitha R Sachin
Shimbhi Dhanya Varga and Comparison with todays food items- Food is considered as medicine since many year ayurveda say pathya ahara are the best healer than the medice. Ahara acts as amrutha. So one should understand "what we eat"
Haritaki Botanical Name, Family, English Name.
Synonyms
Morphology
Habitat
Chemical Constituents
Varieties
Rasa Panchaka
Karma
Amayika Prayoga (External & Internal)
Part used
Posology
Major Formulations
Ayurveda gives great emphasis to the time of administration of medicine with respect to food. Different authors of classical textbooks have mentioned various aushadha sevana kalas that can be practically followed in the current clinical practise. Still hardly a handful of physicians are seen who account for this.
Bhaiśhajya kāla is explained in relation with roga bala, rogi bala, particular dosha, dooshya and various other factors.
The main dosha considered in oushadha sevana kala is Vāta.
ANUTAILA - Polyherbal formulation for NasyaDr Anitha M
Anutaila is a polyherbal formulation indicated for nasya particularly in Urdhwa jathrugata vikaras. Ayurveda explains various yogas for the same formulation.
Similar to Rationality behind nitya sevaniya ahara dravya w.s.r to mudga in present era upload (20)
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
Anti ulcer drugs and their Advance pharmacology ||
Anti-ulcer drugs are medications used to prevent and treat ulcers in the stomach and upper part of the small intestine (duodenal ulcers). These ulcers are often caused by an imbalance between stomach acid and the mucosal lining, which protects the stomach lining.
||Scope: Overview of various classes of anti-ulcer drugs, their mechanisms of action, indications, side effects, and clinical considerations.
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Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
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The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
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The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
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Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...
Rationality behind nitya sevaniya ahara dravya w.s.r to mudga in present era upload
1.
2. Introduction to Ahara
List of Nitya Sevaniya Ahara
Mudga - Drug reveiw
Green gram - Modern concepts
Rationality
Importance
Discussion
Conclusion
Reference
4/3/2018 2
11. अत्र भशल्बबधान्येषु मध्ये, मुद्गो वरः॥(Ah.su 6)comm.Sa.Su
it is one among Shimbi dhanyas
it is considered as Best among shimbi varga
4/3/2018 11
12. मोदते अनेन इतत...॥ (s.k.d)
“That which brings joy, delight and gladness”.
4/3/2018 12
27. Mudga Size
* Mass of Haemorrhoids (Cs.chi.14)
* Basthi netra size for children (Cs.si.3)
* Ajagallika (Su.Ni.12)
* Upadamsha (Su.Ni 13)
* Masurika (Su.Ni.13)
* Avrana-Shukra (Su.ut 5)
Shitaputana
The goddess should be worshipped with the offerings of
the preparation of rice and Mudga pulse.(Su.ut 34)
4/3/2018 27
28. Saylee Deshmukh1, Vyas MK2, Shukla VJ3 Comparative Physico-
chemical and Nutritional analysis of 1 year old and new Mudga [Vigna
radiata (L.) R. Wilczek] Ph.D.Scholar, Gujarat Ayurved University,
Jamnagar, Gujarat, India. 2016
Dr.Vinutha, Preparation and Safety study of Nutritive powder in
Ksheerannada Avastha- an experimental study. PG Scholar, Department of
Baishajya kalpana, KLE university, Belgaum. 2013
Dr. Sandeep.S, Assessment of Nutritive value of Mudga Yusham,
Departmant OF P.G. Studies in swasthavritta, S.D.M.College of ayurveda
and hospital, Hassan 2012-2013
4/3/2018 28
30. Vigna radiata (L.) R. Wilczek, Moong
bean, Green gram is a plant species in
the legume family
The Mudga is mainly cultivated
in India, Pakistan, Nepal, China, Korea,
South Asia and Southeast Asia.
It is an annual herb with yellow flowers
and fuzzy brown pods.
For vegans its an important source of
excellent protein that is easily digestible
as well
4/3/2018www.wikipedia./mung/.com 30
31. It has been discovered in many archeological sites in India.
In Eastern zone of the Harappan civilization 4500 yrs
back & In South India > Karnataka 4000 yrs back .
By about 3500 yrs ago, widely cultivated throughout India.
Cultivated Mung later spread to China & SE Asia from
India
In the 9th / 10th century, it came to be cultivated in Africa.
4/3/2018 31
32. 4/3/2018 32
Kingdom Plantae (Plant kingdom)
Division Magnoliophyta (flowering plants)
Class Magnoliopsida (dicotyledons)
Order Fabales
Family Fabaceae
Tribe Phaseoleae
Genus Vigna
Species radiata
33. English – Green gram
Hindi – Mung dhal
Kannada – Hesaru kalu
Telugu – Pesara pappu
Tamil – Pachai payaru
Malayalam – Cheru payaru
4/3/2018 33
34. Nutritional value per 100 gm Raw
Energy 1,452 kJ(347 kcal)
Carbohydrate 62.62 g
Sugars 6.6 g
Dietary fiber 16.3 g
Fat 1.15 g
Protein 23.86 g
4/3/2018
www.wikipedia./mung/.com
34
Vitamins
Thiamine (B1) (54%) 0.621 mg
Riboflavin (B2) (19%) 0.233 mg
Niacin (B3) (15%) 2.251 mg
Pantothenic acid (B5) (38%) 1.91 mg
Vitamin B6 (29%) 0.382 mg
Folate (B9) (156%) 625 μg
Vitamin C (6%) 4.8 mg
Vitamin E (3%) 0.51 mg
Vitamin K (9%) 9 μg
Minerals
Calcium (13%) 132 mg
Iron (52%) 6.74 mg
Magnesium (53%) 189 mg
Manganese (49%) 1.03 mg
Phosphorus (52%) 367 mg
Potassium (27%) 124 mg
Sodium (1%) 15mg
Zinc (28%) 2.68 mg
35. Nutritional value per 100 g Boiled
Energy 441 kJ (105 kcal)
Carbohydrates 19.15 g
Sugars 2 g
Dietary fiber 7.6 g
Fat 0.38 g
Protein 7.02 g
4/3/2018www.wikipedia./mung/.com 35
Vitamins
Thiamine (B1) (14%) 0.164 mg
Riboflavin (B2) (5%) 0.061 mg
Niacin (B3) (4%) 0.577 mg
Pantothenic acid (B5) (8%) 0.41 mg
Vitamin B6 (5%) 0.067 mg
Folate (B9) (40%) 159 μg
Vitamin C (1%) 1 mg
Vitamin E (1%) 0.15 mg
Vitamin K (3%) 2.7 μg
Minerals
Calcium (3%) 27 mg
Iron (11%) 1.4 mg
Magnesium (14%) 48 mg
Manganese (14%) 0.29 mg
Phosphorus (14%) 99 mg
Potassium (6%) 266 mg
Sodium (0%) 0.01mg
Zinc (9%) 0.84 mg
36. Germinated by leaving in water for four hours of daytime light
and spending the rest of the day in the dark.
ववरुढ धान्य
Cs.su 18/6 Nidana for nija shopha
Cs.su 28/267 Guru
Cs.chi.1/2/3 Gramya Ahara
According to FAO
Higher vitamins
Better utilization of minerals.
Less Anti-nutrients
4/3/2018 36
37. Mature seeds, Sprouted
Nutritional value per 100 g
Energy 126 kJ
Carbohydrates 5.94 g
Sugars 4.13 g
Dietary fiber 1.8 g
Fat 0.18 g
Protein 3.04 g
4/3/2018 37
Minerals
Calcium (1%) 13 mg
Iron (7%) 0.91 mg
Magnesium (6%) 21 mg
Manganese (9%) 0.188mg
Phosphorus (8%) 54 mg
Potassium (3%) 149 mg
Sodium (0%) 0.06mg
Zinc (4%) 0.41 mg
Vitamins
Thiamine (B1) (7%) 0.084 mg
Riboflavin (B2) (10%) 0.124 mg
Niacin (B3) (5%) 0.749 mg
Pantothenic acid (8%) 0.38 mg
Vitamin B6 (7%) 0.088 mg
Folate (B9) (15%) 61μg
Vitamin C (16%) 13.2 mg
Vitamin E (1%) 0.1 mg
Vitamin K (31%) 33 μg
43. Khesari Dhal, Metanil Yellow, Lead Chromate
Causes
Stomach pain, Ulcer, Lathyrism, Cancer.
Khesari Dhal
Add 50 ml of Dil HCL to the sample & keep on simmering water
-15 min. Pink color > Khesari dhal.
Metanil Yellow
5 gms of the sample in 5 ml of water and add a few drops of
Conc HCL. Pink color > Metanil yellow.
Lead Chromate
5gms of sample in 5ml of water & Add a few drops of HCL. Pale
Pink color > Lead Chromate.
4/3/2018(Venkatesh,2013)(Sajid,2011) 43
46. “ विचित्र प्रत्यरब्द ” (Ah.su.6)
Vichitra pratyarabdha
“a unity of paradoxes”
A drug is known to act at various levels based on its attributes
Eg : Milk -- Madhura rasa, Guru guna, Sheeta veerya, Madhura vipaka and
brumhana. But Mudga having Madhura rasa, Laghu guna, Katu vipaka yet
act as bulk promoting.
These paradoxes make Mudga a drug with multifaceted action.
4/3/2018 46
Madhura Rasa Laghu Guna Katu Vipaka Sheeta Veerya
47. Madhura rasa : Most compatible
Kashaya rasa : A very good absorbent
Laghu guna : Good dietary attribute
Vishada guna : Good clearing agent of all obstruction
Sheeta veerya : Nourishing & promotes growth.
* Thus these properties elaborate the health promoting action.
* Justify its usage as a daily consumable food & as supportive
diet in various diseases.
4/3/2018 47
49. HighProteins
Excellent Source of High-Quality Protein
It contain high levels of globulin and albumin, the main
storage proteins.
These account for over 60% of their total amino acids.
The other amino acids including leucine, isoleucine & valine
makes it as a complete protein.
Reference>>
Chem Cent J. 2014; 8: 4. Published online 2014 Jan 17. doi: 10.1186/1752-153X-8-4
PMCID: PMC3899625A review of phytochemistry, metabolite changes, and medicinal uses of the
common food mung bean and its sprouts (Vigna radiata)Dongyan Tang,
1
Yinmao Dong,
1,2
Hankun
Ren,
2
Li Li,
2
and Congfen He
2
4/3/2018 49
50. Richin Magnesium
Helps Veins & arteries to relax, lessens resistance & improves
blood flow, O2 & nutrients throughout the body.
It prevents free radical damage to blood vessels.
By Preventing Oxidation of LDL, keep the arteries clear &
improve blood circulation.
Reduce Inflammation, it reverses blood vessel damage.
By preventing Deposition of plaque the risk of heart attack
can be reduced
Reference >>Hum Exp Toxicol. 2011 Aug;30(8):904-9. doi: 10.1177/0960327110382565. Epub 2010 Aug 27.Protective effects
of organic solvent fractions from the seeds of Vigna radiata L. wilczek against antioxidant mechanisms. Chung IM1, Yeo
MA, Kim SJ, Moon HI.
4/3/2018 50
51. Anti-Microbial
A Non-specific lipid transfer peptide (nsLTP)
with antimicrobial activity was isolated from the
mudga.
Reference >>
Wang SY, Wu JH, Ng TB, Ye XY, Rao PF: A non-specific lipid transfer protein with
antifungal and antibacterial activities from the mung bean. Peptides. 2004, 25: 1235-1242.
10.1016/j.peptides.2004.06.004.
4/3/2018 51
52. ImmuneBooster
The wide variety of Phyto-nutrients acts as Anti-microbial.
These help to fight Harmful bacteria & viruses, thus maintains
healthy Gut bacteria and ensure optimal digestive tract health
and thus promote optimum Nutrient absorption.
Exhibit Powerful Antioxidant Properties that can Help Fight
Disease as well as Protect the Body.
Reference >> Identification in mung bean and their antioxidant activities. 2012 study done by the College of
Food Science and Nutritional Engineering at the China Agricultural University
4/3/2018 52
53. GI-Tract
Easiest to Digest Among all Beans
Though all legumes cause gas & abdominal bloating,
Oligosaccharides in Munga, Prevents gas and bloating unlike
other beans
Anti nutrients like Phytic-acid, Stachyose and Raffinose are
less while compared to other beans
Reference>> Nutritional composition and anti-nutritional factors of mung bean seeds as affected by some
home traditional processes Author links open overlay panel A.E.Mubarak
4/3/2018 53
54. Anti-Diabetic
The low Glycemic index (31), Fiber & Protein help to regulate
blood sugar.
It also reduce total Triglycerides, C peptides, Blood urea,
Nitrogen levels, cholesterol levels & Glucagon levels
It also improves Glucose tolerance and increased Insulin
responsiveness.
Prevent & Possibly manage Type 2 Diabetes
Refrence >>
Prevent & Possibly manage Type 2 Diabetes so Diabetics can safely Use mung bean/by the
Institute of Crop Sciences at the Chinese Academy of Agricultural Sciences in 2008
Antidiabetic activity of Mung bean extracts in diabetic KK-Ay mice.Yao Y1, Chen F, Wang
M, Wang J, Ren G.
4/3/2018 . 54
55. Anti-Hypertensive
A study on Rats given mudga extracts for a month significantly
lowered systolic blood pressure levels.
High levels of Peptides prevents the contraction of blood
vessels
They are also low Sodium & High potassium , so no danger of
a sodium-induced pressure attack.
Reference>>
High blood pressure In a 2014 study published in the Chemistry Central Journal, rats that were
given mung bean extracts for one month experienced significant reductions in systolic blood
pressure levels.2014,- Chemistry Central Journal
4/3/2018 55
56. Obesity
It is a filling food
The high Fiber & Protein levels produce longer satiety time.
Due to the double increase of the satiety hormone i.e,
Chole-cystokinin as compared to meals without pulses it is
good.
It is low in Cholesterol and high in soluble dietary fibers.
Reference >>Beans, as a Source of Dietary Fiber, Increase Cholecystokinin and Apolipoprotein B48 Response
to Test Meals in Men1 Ingeborg Bourdon,2 Beth Olson,3 Robert Backus,* B. Diane Richter, Paul A. Davis
and Barbara O. Schneeman4 Department of Nutrition, *Department of Molecular Biosciences, School of
Veterinary Medicine, University of California, Davis, CA 95616
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57. SkinHealth
It Contains Phyto-estrogens Contributing to Anti-Aging
As Phyto-estrogens stimulate the production of Collagen,
Elasticin, Hyaluronic acid, all are essential to maintain
younger, healthier skin.
Reference>> Pulses, nutritious seeds for a sustainable future - Food and Agriculture ...www.fao.org/3/a-
i5528e.pdf
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58. Antitumor
High levels of Amino acids, Oligosaccharides and Poly
phenols contributes as antioxidant are able to protect DNA
damage and dangerous cell mutation.
The two major flavonoids, Vitexin and Isovitexin have high
free-radical scavenging abilities and lowers oxidative stress.
Refrence >>Identification of the flavonoids in mung bean soup and their antioxidant
activities. 2012 study done by the College of Food Science and Nutritional Engineering at
the China Agricultural University
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59. Slows or Prevent Osteoporosis
Phyto-estrogen has been shown to prevent devastating
effects of osteoporosis by stimulating bone formation.
Relieve Hot Flashes/Post-Menopause
Phyto-estrogen has also been shown to relieve hot
flashes that are often disruptive and unpleasant.
Anti-inflammatory Agent
Bean is an anti-inflammatory food and helps to heal the
body.
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60. Viruda dhanya are contra-indicated in Ayurveda,
but in contemporary science it is indicated.
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62. In Present Era as life-style disorders are most Prevalent(70%).
Mudga can be consumed to Prevent most of life-style disorders
& certain chronic diseases.
Even many Research establishes the Efficacy of Mudga &
Authentify the classical view points.
It is a Nutritional Power house
Most commonly used component of Indian cuisine.
Hence Mudga can be considered as a Potential Preventing &
Interventional diet Even in present era on daily consumption.
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