rajyoga is a meditation technique taught at brahmakumaris

2. •In Simple Words,
Yoga means
rememberance,
remembering
someone.
•It could be
described as
connection, link
,meeting or
communion with
someone.

3. One of them is ‘Bhautik yoga’ means
remembering all your material
possessions………

4. The next type is ‘Lokik Yoga’
which refers to the
rememberance of humans…….

5. Then comes
‘Alokik Yoga’
means
remembering the
Deities....…

6. And lastly
‘Rajyoga’….why the
Name ‘Raj’…..firstly
bescause
While practicing it we
remember
the supreme
being…overtime
We learn to control
and master
Ourselves…that’s why
it is the
King of all yoga..

7. Basis for Rememberance :
• Introduction
• Relationship
• Love
• Gains
Whenever we sit in remeberance of God,often people complaint about their lack Of
concentration while sitting in rememberance of God.If we look in deeply there are four
main
basis for the remeberance of anyone we know as given below.We need to have a
proper
introduction, should know our relation with him,need to have love & respect and what
are my

8. Different reasons for remembering God
• Pain & Sorrow
• Fear
• As a rule
• By creating a difference
We remember him either when in pain or when we fear that he might punish us for sins
Or by creationg a difference by calling him names such as the king,creator,giver,ocean
Of love or peace,caretaker and in front of him we consider ourselves as beggars.But this
the correct way??? If ever we need something from our parents do we have to beg
before them no! we go to them ask for it with authority because know we have a right.
Then why such a behaviour with the almighty???

9. We can connect with him in
various other forms relation
rather than just as a child……
The other forms include…..
• Student & teacher
• Child & parent
• As a friend
• Him as your child
And in any other way as u feel fit…….

10.  Mind stops working
This is not possible as this what mind
does,to create
thoughts our mind never stops
working,until death,
it keeps on going even when we’re
asleep…. It may
work fast it may slow down but

11.  Meditation is Prayer……
Firstly , prayer is a one way
communication and
meditation is a two way
communication…while
praying we talk to God and move
on….but
During meditation we talk to God as
well as

12.  Meditation including chanting mantras…
Mantra is similar to a ‘mantri’ the advisor,we get a
mantra and we keep on chanting it ….for a while
though we do it sincerely but after some time our
mind starts weavering in some other direction
once it
gets used to it looking for something new……
Our mind needs a variety of thoughts time to time
which we can generate through meditation….

13. What does the mind
• need..????
Proper nourishment-We need to be careful of what
we take in coz our thoughts are based on what we
see,listen and hear….
• Rest-mind needs rest just as our body by
meditation….
• Exercise by creating pure and positive thoughts…

14. Attainment of powers through
Rajyoga
• Power to tolerate
Tolerance is the biggest strenghth of
a person…people
Having ego cannot tolerate at all…by
practicing Rajyoga
We become peaceful understand the
circumstances and
People around us ….. And with a cool
mind we move
Further…

15. Power to accomodate
Nowadays, people have a tendecy to
point
Towards others for their
faults,mistakes their
behaviour etc… everyone looks outside
Themselves….but hardly anyone
introspects…
and points tNowadays,people owards
themselves…Rajyoga teaches us to
accommodate all
the negativity and waste outside…

16. Power to Discriminate
It comprises of having the
knowledge of
what is right and wrong for
us….sometimes we
tend to believe what we see..but
it may not
turn out to be so…Rajyoga helps
us to
identify people and for our

17. Power to judgement
We come across many times,when we
need to
judge situations & people and need to
make
decision…..but sometimes due to
confusion and
prejudices we go fr the wrong
one….Rajyoga
helps us to make quick and concrete
decisions

18. Power to
face
At different
stages of
life,we come
across various
people and
circumstanes
and in order
to solve it
first we need
the power to
face which is

19. Power to co-operate
All of us help each
other in some or
the
other way…….in our
lifetime we need
other
people…..and that is
how we move
forward…..Rajyoga
fills us with the
power to co-
operate….

20. Power to Withdraw
Just as a tortoise withdraws from the
outside
world,similarly we too need to withdraw
and
take some time to introspect….while
practicing
Rajyoga we withdraw from the noise
outside
and take some time out for ourselves……

21. Power to pack-up
When we go for a journey we only take
necessary things similarly along with us
similarly we need to be detached from
the surrounding ……our journey further is
always smooth…….

22. Thank You

23. Rajyoga is a Meditation technique
taught at Prajapita
Brahmakumaris Iswariya Vishwa
Vidyalay.It is a socio-
spiritual organization.It was
established in 1937 with
it’s headquarters at
Mt.Abu,Rajasthan.PBKIVV is
spread across 135 countries with
over 8,500 centres
with over 9 lakh
followers.Rajyoga meditation is