Raise your vibration

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This document discusses how everything in the universe, including our bodies, is made of energy that vibrates at different frequencies. A person's overall vibration is determined by how they feel physically, emotionally, and spiritually, with higher frequencies associated with feelings of happiness, health, and love, and lower frequencies associated with negative feelings like pain, fear, and stress. One's natural state is a high vibration of energy flowing freely through the body. Blockages can lower the vibration and result in disease. Methods to improve one's vibration and health include mindfulness, meditation, and monitoring how you feel to make choices that shift to higher feeling states.

Health & Medicine

What is
Raising Your Vibration?

Wednesday, March 20, 13

We are all Vibrational Beings

Wednesday, March 20, 13

We are all Vibrational Beings
Happiness,positivity, health, love....
• The entire universe is ENERGY
Remember atoms and E=mc2

• DNA, thoughts, emotions, cells, muscles,
proteins, the body, etc. are energetic/
vibrational

vibrates FASTER than
• The various forms of energy vibrate at
different frequencies.

anger, pain, disease, disappointment, fear.....
Wednesday, March 20, 13

Vibrational Beings

Wednesday, March 20, 13

Vibrational Beings

• Low frequencies are
associated with disharmony
Happiness,positivity,
in the body and higher health, love....
frequencies are associated
is a HIGHER frequency than
with a state of well-being.

anger, pain, disease, disappointment, fear.....
Wednesday, March 20, 13

Natural Energy Flow
In your normal state of
health, your body naturally
vibrates at a high frequency.

Wednesday, March 20, 13

Natural Energy Flow
As a result, there is a natural high Blockages or resistance to
vibrational energetic ﬂow, “The Highway”, the normal energetic
throughout your body. “highway” produces
disharmony in the body and
results in a non-healthy
state.

EMOTIONAL
PHYSICAL
SPIRITUAL

Wednesday, March 20, 13

Natural Energy Flow Natural Healthy State

Continued
Blockages or resistance to
the normal energetic
“highway” produces
disharmony in the body and
results in a non-healthy
state.

Wednesday, March 20, 13

Natural Energy Flow Natural Healthy State

Continued

Increased
resistance/
blockages
results in less
energy ﬂow
Natural high
Complete Resistance to vibrational energy
natural energetic ﬂow ﬂow =100
Wednesday, March 20, 13

In terms of health, which is your
natural state, vibration is at the
highest level. This is a result of the full
amount of the natural high vibrational
energy ﬂowing through your body.

Wednesday, March 20, 13

Natural Healthy State

As a result, 50 is the threshold to
being in a healthy state.
Emotionally, Physically & Spiritually

Wednesday, March 20, 13

How Do You Determine Your
Vibrational Level?

Wednesday, March 20, 13

How Do You Determine Your
Vibrational Level?
Feel Good = Healthy State
Vibration > 50 (greater than) I FEEL
GOOD
Based on how you FEEL
Physically
Emotionally
Spiritually

Non-good feeling state = Non-healthy state
Vibration < 50 (less than)
Wednesday, March 20, 13

Mind, Body & Spirit Happy
Examples Healthy Secure Love

Joy Peace Relaxed
Conﬁdent
Calm
Hopeful Optimistic
Above 50
Pain
Below 50 Pessimistic
Disconnected Disinterested
Depression Discomfort
Anxiety
Low Self-esteem
Anger Stress Insecure Hopeless Dis-ease
Wednesday, March 20, 13

How Do You Improve Your
Vibrational Level/Health?

Wednesday, March 20, 13

How Do You Improve Your
Vibrational Level/Health?

Raise your Vibration
Shifting to feeling good
and
Mindfulness techniques
Maintain your Vibrational Level in a Healthy State
The longer you can vibrate in the healthy state
(feel good), the faster your health improves.

Monitoring how you feel Meditation
Wednesday, March 20, 13

When you learn to monitor how you
feel, you can then make the CHOICE to
raise your vibration to feeling good.

Again, when you feel good, you are in a
healthier state.

Wednesday, March 20, 13

Seek Within You
“MEDITATION FOR HEALTH”

Learn & practice the steps to Raise your Vibration as
part of the Meditation for Health Program.

www.online-meditation.seekwithinyou.com

Wednesday, March 20, 13

Seek Within You
“MEDITATION FOR HEALTH”

Learn & practice the steps to Raise your Vibration as
part of the Meditation for Health Program.

Get Personal Meditation Coaching

www.online-meditation.seekwithinyou.com

Wednesday, March 20, 13

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Raise your vibration

1. What is Raising Your Vibration? Wednesday, March 20, 13

2. We are all Vibrational Beings Wednesday, March 20, 13

3. We are all Vibrational Beings Happiness,positivity, health, love.... • The entire universe is ENERGY Remember atoms and E=mc2 • DNA, thoughts, emotions, cells, muscles, proteins, the body, etc. are energetic/ vibrational vibrates FASTER than • The various forms of energy vibrate at different frequencies. anger, pain, disease, disappointment, fear..... Wednesday, March 20, 13

4. Vibrational Beings Wednesday, March 20, 13

5. Vibrational Beings • Low frequencies are associated with disharmony Happiness,positivity, in the body and higher health, love.... frequencies are associated is a HIGHER frequency than with a state of well-being. anger, pain, disease, disappointment, fear..... Wednesday, March 20, 13

6. Natural Energy Flow In your normal state of health, your body naturally vibrates at a high frequency. Wednesday, March 20, 13

7. Natural Energy Flow As a result, there is a natural high Blockages or resistance to vibrational energetic ﬂow, “The Highway”, the normal energetic throughout your body. “highway” produces disharmony in the body and results in a non-healthy state. EMOTIONAL PHYSICAL SPIRITUAL Wednesday, March 20, 13

8. Natural Energy Flow Natural Healthy State Continued Blockages or resistance to the normal energetic “highway” produces disharmony in the body and results in a non-healthy state. Wednesday, March 20, 13

9. Natural Energy Flow Natural Healthy State Continued Increased resistance/ blockages results in less energy flow Natural high Complete Resistance to vibrational energy natural energetic flow flow =100 Wednesday, March 20, 13

10. In terms of health, which is your natural state, vibration is at the highest level. This is a result of the full amount of the natural high vibrational energy ﬂowing through your body. Wednesday, March 20, 13

11. Natural Healthy State As a result, 50 is the threshold to being in a healthy state. Emotionally, Physically & Spiritually Wednesday, March 20, 13

12. How Do You Determine Your Vibrational Level? Wednesday, March 20, 13

13. How Do You Determine Your Vibrational Level? Feel Good = Healthy State Vibration > 50 (greater than) I FEEL GOOD Based on how you FEEL Physically Emotionally Spiritually Non-good feeling state = Non-healthy state Vibration < 50 (less than) Wednesday, March 20, 13

14. Mind, Body & Spirit Happy Examples Healthy Secure Love Joy Peace Relaxed Conﬁdent Calm Hopeful Optimistic Above 50 Pain Below 50 Pessimistic Disconnected Disinterested Depression Discomfort Anxiety Low Self-esteem Anger Stress Insecure Hopeless Dis-ease Wednesday, March 20, 13

15. Mind, Body & Spirit Happy Examples Healthy Secure Love Joy Peace Relaxed Conﬁdent Calm Hopeful Optimistic Above 50 Pain Below 50 Pessimistic Disconnected Disinterested Depression Discomfort Anxiety Low Self-esteem Anger Stress Insecure Hopeless Dis-ease Wednesday, March 20, 13

16. How Do You Improve Your Vibrational Level/Health? Wednesday, March 20, 13

17. How Do You Improve Your Vibrational Level/Health? Raise your Vibration Shifting to feeling good and Mindfulness techniques Maintain your Vibrational Level in a Healthy State The longer you can vibrate in the healthy state (feel good), the faster your health improves. Monitoring how you feel Meditation Wednesday, March 20, 13

18. Wednesday, March 20, 13

19. When you learn to monitor how you feel, you can then make the CHOICE to raise your vibration to feeling good. Again, when you feel good, you are in a healthier state. Wednesday, March 20, 13

20. Seek Within You “MEDITATION FOR HEALTH” Learn & practice the steps to Raise your Vibration as part of the Meditation for Health Program. www.online-meditation.seekwithinyou.com Wednesday, March 20, 13

21. Seek Within You “MEDITATION FOR HEALTH” Learn & practice the steps to Raise your Vibration as part of the Meditation for Health Program. Get Personal Meditation Coaching www.online-meditation.seekwithinyou.com Wednesday, March 20, 13

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