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Presentation of food and nutrition website.pptx
1.
2. FOOD
Food is any edible material that supports growth, repair,
and maintenance of the body.
Any edible substance that we consume to fulfill our daily
requirement of nutrition is known as food.
3. Classification of food by origin
Food of plants origin
Example-vegetable , cereals ,pulses ,fruits ,sugar ,
Spices ,oil seeds etc.
FOOD OF ANIMAL ORIGIN
example - fish ,meat ,milk, eggs , honey
4. Classification of food by chemical
Carbohydrates
Proteins
Fats
Vitamin
minerals
5. Classification of food by
predominant functions
Energy supplying food
• cereals
• sugar
• roots
• tubers
• fats
• oil seeds
6. Body building foods
• Milk
• Meat
• Poultry
• Eggs
• Fish
• Pulses
• Groundnuts
7. Classification of food by sources
Cereals and millets
Legumes
Green vegetable
Fruits
Meat , fish , eggs and milk
Fats and oil
Nuts and oil seeds
Sugar
8. Nutrition
Science of food its relationship to health called
nutrition.
Six classes of nutrients needed by the human body
e.g proteins ,fats carbohydrates, minerals ,vitamin
and water .
Organic and inorganic complexes contained in food
are called nutrients .
Which provides energy , helps to grow well and
normal development and repair of tissues.
9. Nutrients are divided into two parts mainly as;
• Macro nutrients- macro nutrients are type food that are needed in large
quantities in the diet .these include carbohydrate ,proteins, fats ,cholesterol
, fiber, water.
• Micro nutrition – vitamins ,minerals called micro nutrients because they
required in small amount in body .
10. Classification of nutrients
Based on source of origin
• Food from animal origin like; meat , milk , egg , fish etc .
• Food from vegetable origin like; cereals , pulses , green leafy vegetables and
fruits .
Based on chemical nature
• Proteins
• Fats
• Carbohydrates
• Vitamins
• Minerals
• Nutrition
11. Based on function
• Energy giving food such as carbohydrates
• Protective food such as vitamins and minerals.
• Body building and repairing.