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Breakfast is the most important meal of the day. It kickstarts your metabolism and provides sustained energy to fuel your morning activities. Eating a healthy breakfast with protein, fiber, and complex carbs can prevent overeating at lunch and improve focus throughout the morning.
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8 Very Healthy Foods that Make you Fat
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Howard Wood - Presentation at The Sustainable Green Infrastructure Conference...
Howard Wood - Presentation at The Sustainable Green Infrastructure Conference...Green Social Engineering
Howard Wood, Director of Landscape & Sustainable Services Ltd, after graduating in Environmental Sciences in 1979, has been leading initiatives in Sustainable Landscape Management in Europe and the UK for over 35 years.
In 2002 the Lyon City Parks Department commissioned Howard to deliver a sustainable practice training programme for their 300 gardeners and technicians. This resulted in environmentally friendly solutions being applied to existing maintenance operations and a significant reduction on the park’s operational budget. Howard has featured in television documentaries in France speaking about ecological dynamics and Green Infrastructure and speaks at conferences throughout Europe. Howard has been working on projects in Tunisia, Morocco and the Ivory Coast and presented a Sustainable Landscape Management Strategy to the City of Lisbon.
In 2010 Howard carried out a first ever carbon audit for a City Park in the UK which not only looked at its carbon footprint but compared it with carbon sequestration in trees, shrubs, grasses and topsoil. BAM Nuttall requested Howard to carry out field experiments on urban flower mixes for the London 2012 Olympic Park. Current themes of work include Urban Meadow flower displays in the UK and research on Carbon Sequestration in grass varieties with DLF France.Studies On The Effectiveness of Mixed Diet of Garden Egg, Groundnut And Garli...
The use of medicinal plants as food supplements and in the treatment of specific diseases dates back to antiquity. Age old anecdotal reports from many cultures strongly suggests a role for diet of plant origin in preventive and therapeutic medicine. Anaemia remains a major public-health problem especially in developing countries. This study aimed at investigating the antianaemic potentials of combined diet of garlic (Allium sativum), garden egg (Solanum melongena) and groundnut (Arachis hypogaea).Twenty five wistar rats of both sexes weighing 160-200g were divided equally into five groups. Group 1 served as the non-anaemic control and fed with normal rat chow. Groups 2, 3, 4 and 5 were induced with anaemia by oral administration of phenylhydrazine (PHZ) given at 50mg/kgBW. Group 2 served as anaemic control, fed with normal rat chow; Group 3 were fed with 20g (75%ww) of garlic, garden egg and groundnut in the ratio of 1:1:1 with normal rat chow; Group 4 fed with 10g of garden egg (50%ww) in the ratio 1:1 with normal rat chow and Group 5 fed with 10g of ground, nut (50%ww) in the ratio 1:1 with normal rat chow. Animals were sacrificed at the end of fourteen days of dietary feeding using chloroform vapour with blood collected at the left ventricle to test for haematological parameters such as red blood cell (RBC) count, white blood cell (WBC) count, hemoglobin concentration (Hb) and packed cell volume (PCV). Results showed that RBC, WBC, Hb and PCV values increased in all the experimental as compared to anaemic control with a significant (P<0.05) in WBC values of groups 3 and 4 as compared to the anaemic control. This suggests a consumption of garlic, garden egg and groundnut will moderately improve anaemic condition.
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Howard Wood - Presentation at The Sustainable Green Infrastructure Conference...
Howard Wood - Presentation at The Sustainable Green Infrastructure Conference...Green Social Engineering
Howard Wood, Director of Landscape & Sustainable Services Ltd, after graduating in Environmental Sciences in 1979, has been leading initiatives in Sustainable Landscape Management in Europe and the UK for over 35 years.
In 2002 the Lyon City Parks Department commissioned Howard to deliver a sustainable practice training programme for their 300 gardeners and technicians. This resulted in environmentally friendly solutions being applied to existing maintenance operations and a significant reduction on the park’s operational budget. Howard has featured in television documentaries in France speaking about ecological dynamics and Green Infrastructure and speaks at conferences throughout Europe. Howard has been working on projects in Tunisia, Morocco and the Ivory Coast and presented a Sustainable Landscape Management Strategy to the City of Lisbon.
In 2010 Howard carried out a first ever carbon audit for a City Park in the UK which not only looked at its carbon footprint but compared it with carbon sequestration in trees, shrubs, grasses and topsoil. BAM Nuttall requested Howard to carry out field experiments on urban flower mixes for the London 2012 Olympic Park. Current themes of work include Urban Meadow flower displays in the UK and research on Carbon Sequestration in grass varieties with DLF France.Studies On The Effectiveness of Mixed Diet of Garden Egg, Groundnut And Garli...
The use of medicinal plants as food supplements and in the treatment of specific diseases dates back to antiquity. Age old anecdotal reports from many cultures strongly suggests a role for diet of plant origin in preventive and therapeutic medicine. Anaemia remains a major public-health problem especially in developing countries. This study aimed at investigating the antianaemic potentials of combined diet of garlic (Allium sativum), garden egg (Solanum melongena) and groundnut (Arachis hypogaea).Twenty five wistar rats of both sexes weighing 160-200g were divided equally into five groups. Group 1 served as the non-anaemic control and fed with normal rat chow. Groups 2, 3, 4 and 5 were induced with anaemia by oral administration of phenylhydrazine (PHZ) given at 50mg/kgBW. Group 2 served as anaemic control, fed with normal rat chow; Group 3 were fed with 20g (75%ww) of garlic, garden egg and groundnut in the ratio of 1:1:1 with normal rat chow; Group 4 fed with 10g of garden egg (50%ww) in the ratio 1:1 with normal rat chow and Group 5 fed with 10g of ground, nut (50%ww) in the ratio 1:1 with normal rat chow. Animals were sacrificed at the end of fourteen days of dietary feeding using chloroform vapour with blood collected at the left ventricle to test for haematological parameters such as red blood cell (RBC) count, white blood cell (WBC) count, hemoglobin concentration (Hb) and packed cell volume (PCV). Results showed that RBC, WBC, Hb and PCV values increased in all the experimental as compared to anaemic control with a significant (P<0.05) in WBC values of groups 3 and 4 as compared to the anaemic control. This suggests a consumption of garlic, garden egg and groundnut will moderately improve anaemic condition.
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Howard Wood - Presentation at The Sustainable Green Infrastructure Conference...
Howard Wood - Presentation at The Sustainable Green Infrastructure Conference...
Studies On The Effectiveness of Mixed Diet of Garden Egg, Groundnut And Garli...
Studies On The Effectiveness of Mixed Diet of Garden Egg, Groundnut And Garli...