2. breakfast
• X1. boiled eggs/scrambled eggs
• Calcium makes you have strong bones.
Carbohydrates gives you a lot of energy to last
along time & fibre helps you digest food &
gets rid of the bad stuff
3. lunch
• Sandwich with chicken and lettuce
• Chicken give’s Protein helps you have strong
muscles bread give’s carbohydrates give’s you
a lot of energy.
4. dinner
Chicken Schnitzel broccoli mash
potato , potato chips
Proteen help’s you have strong
muscles vitamin c help’s get’s away
cold’s and flu’s calcium keep’s bones
strong and healthy.
5. Snack’s &
drinks
Ice-cream [sometimes], mulsea bar , hot
chocolate [sometimes] ,banana ,orange
pancakes , lollies [sometimes] , chocolate
milk, orange juice [ no pulp], spiders [really]
milkshake [sometime] lemon slice
[sometime]
