For more information, click here --> http://tinyurl.com/mhf2pr4 CONTENT Healthy Diet Vitamins Healthy Weight Body temperature Caffeine Know your cycle Sex positions Have sex frequently Stress Management Quality and Quantity of Sperm Click here --> http://tinyurl.com/mhf2pr4 pregnancy rash, foods to avoid during pregnancy, pregnant woman, trying to conceive, ectopic pregnancy, pregnancy test results, prenatal care, male pregnancy, pregnancy headaches, zoloft and pregnancy, cramping during pregnancy, first trimester pregnancy, pregnancy hormones, pregnancy tips

1. PREGNANCY TIPS
Trying to Conceive or Trying to get Pregnant

2. Content
 Healthy Diet
 Vitamins
 Healthy Weight
 Body temperature
 Caffeine
 Know your cycle
 Sex positions
 Have sex frequently
 Stress Management
 Quality and Quantity of Sperm

3. Healthy Diet
 Folic acid is very important women who are
trying to pregnant. The foods rich in folic
acid are usually green – namely, broccoli
and spinach.
Pregnancy Tips ONE

4. Vitamins
 Some medical studies have shown
vitamin D important in hormone
production in both men and women.
Pregnancy Tips TWO

5. Healthy Weight
 Overweight or underweight can
reduce your changes of pregnancy
signficantly. Ideally your BMI should
be around 20-25.
Pregnancy Tips THREE

6. Body’s temperature
 Your body temperature will drop
slightly when you get closer to
ovulating, and then spike up when you
in ovulation.
Pregnancy Tips FOUR

7. Caffeine
 Some studies shows that there is a
link between caffein consumption and
the ability to conceive.
Pregnancy Tips FIVE

8. Know your cycle
 Most medics agree that women are
more likely to get pregnant within a
day or so of ovulating, that’s a
science!
Pregnancy Tips SIX

9. Sex positions
 A sex position that angles them
upwards will helps the sperm to swim
all the way to your fallopian tubes.
Pregnancy Tips SEVEN

10. Have sex frequently
 Biologically, man sperm capable to
live up to three days, therefore to
increase the chances of getting
pregnant by having sex three days
before you ovulate. In addition, have
sex about three times a week.
Pregnancy Tips EIGHT

11. Stress Management
 Stress management can play a role in
a woman's ability to get conceiving.
Reducing stress in your body has
been shown to increase ovarian
activity. So relax!
 To find out the meditation to increase
your chances to get pregnant, click
here  8 Minutes Meditation
Pregnancy Tips NINE

12. Quality and Quantity of Sperm
 To produce the right quality and
quantity of sperm, the temperature of
a man's testes must be lower than his
body temperature - hence they are
located outside of his body.
 Some believe wearing briefs raises
their temperature by holding them too
close to the body, and therefore plays
a role in a man's sperm count.
Pregnancy Tips TEN

13. Conclusion
 So how long will it take until I get
pregnant?
Generally speaking it takes most
couples (84%) about one year to
fall pregnant . For others it can take
longer. Stats suggest 92% of couples
can get pregnant after two years of
trying.

14. References
 Fertilization – Click here
 Ancient Chinese Medical – Click here
 Wikipedia