Practice test terms:
1.Emotion pg 323:A feeling state characterized by physiological arousal, expressive behaviors,
and cognitive interpretation.
2. James-lange Theory of Emotion pg 327:Emotion stems from the physiological arousal that is
triggered by an emotion-eliciting stimulus. Percieved event  Physiological and behavioral
responses  Emotional experience
Cannon-Bernard Theory of Emotion pg 328 :An emotion-eliciting stimulus simultaneously
triggers physiological arousal and the experience of emotion (they are parallel processes).
Modern Biopsychological View of Emotion pg :Perception, physiological reactions, and
emotional experience (feelings) are mutually influential
3. Problem-focused coping pg 340-341 :Reducing stress by overcoming the problem.
Emotion-focused coping pg 340-341: Manage the emotional turmoil
4. Lazarus Cognitive Appraisal Process pg 329 :Environmental event occurs.
 Person
determines whether or not the event is a 
 threat to oneself (primary appraisal).
threat, then select a potential 
 response to the threat (secondary appraisal).Then execute the
response (coping) 

5. Life Stressors pg 336-339
Major Life events: Marriage, Divorce, death, moving
Catastrophes/Traumatic Events: Witnessing crime, surviving a crime, natural disasters
Microstressor: daily hassles like noise, traffic, school/job pressure
6. Adaptive Coping: successful in reducing negative emotions; do not have long-term costs.
Maladaptive Coping :unsuccessful in reducing negative emotions and associated with long-
term costs that outweigh the benefit of short-term reduction of negative emotions
7. Situation selection – approach or avoid certain people, places, or objects. 

Situation modification – active efforts to directly modify the situation so as to alter it’s
emotional impact. 

8. Thought Suppression:block stressful thoughts and feelings from awareness.
-Paradoxical effect
 

not good for health
Rumination: Constantly thinking about thoughts and feelings associated with a negative
event. Persistent negative thoughts. 

9. Parasympathetic nervous system: Mild, pleasant stimulation.
Sympathetic Nervous system: Mild, unpleasant stimulation.
10. Gaze (Non-verbal communication) pg 324-325:Interpreted in light of preexisting
relationships.
Practice Test Terms

Practice Test Terms

  • 1.
    Practice test terms: 1.Emotionpg 323:A feeling state characterized by physiological arousal, expressive behaviors, and cognitive interpretation. 2. James-lange Theory of Emotion pg 327:Emotion stems from the physiological arousal that is triggered by an emotion-eliciting stimulus. Percieved event  Physiological and behavioral responses  Emotional experience Cannon-Bernard Theory of Emotion pg 328 :An emotion-eliciting stimulus simultaneously triggers physiological arousal and the experience of emotion (they are parallel processes). Modern Biopsychological View of Emotion pg :Perception, physiological reactions, and emotional experience (feelings) are mutually influential 3. Problem-focused coping pg 340-341 :Reducing stress by overcoming the problem. Emotion-focused coping pg 340-341: Manage the emotional turmoil 4. Lazarus Cognitive Appraisal Process pg 329 :Environmental event occurs.
 Person determines whether or not the event is a 
 threat to oneself (primary appraisal). threat, then select a potential 
 response to the threat (secondary appraisal).Then execute the response (coping) 
 5. Life Stressors pg 336-339 Major Life events: Marriage, Divorce, death, moving Catastrophes/Traumatic Events: Witnessing crime, surviving a crime, natural disasters Microstressor: daily hassles like noise, traffic, school/job pressure 6. Adaptive Coping: successful in reducing negative emotions; do not have long-term costs. Maladaptive Coping :unsuccessful in reducing negative emotions and associated with long- term costs that outweigh the benefit of short-term reduction of negative emotions 7. Situation selection – approach or avoid certain people, places, or objects. 
 Situation modification – active efforts to directly modify the situation so as to alter it’s emotional impact. 
 8. Thought Suppression:block stressful thoughts and feelings from awareness. -Paradoxical effect
 
 not good for health Rumination: Constantly thinking about thoughts and feelings associated with a negative event. Persistent negative thoughts. 
 9. Parasympathetic nervous system: Mild, pleasant stimulation. Sympathetic Nervous system: Mild, unpleasant stimulation. 10. Gaze (Non-verbal communication) pg 324-325:Interpreted in light of preexisting relationships.