1. The document discusses symptoms of depression and provides coping strategies. It notes that depression is a common mental health issue caused by chemical imbalances in the brain and can impact one's thoughts, feelings, and behaviors. 2. Common symptoms of depression include changes in appetite, sleep problems, low energy, difficulty concentrating, withdrawal from social activities, and feelings of worthlessness. 3. Coping strategies recommended include maintaining supportive relationships, engaging in enjoyable activities, focusing on self-care, practicing relaxation techniques, seeking medical help if needed, and challenging negative thoughts.