The document summarizes Stephen Covey's 7 Habits of Highly Effective People. The 7 habits are: 1) Be Proactive by focusing only on problems within your control. 2) Begin with the End in Mind by having a clear vision and direction. 3) Put First Things First by prioritizing important tasks. 4) Think Win-Win by replacing competition with cooperation for maximum success. 5) Seek first to understand, then to be understood through effective listening. 6) Synergize by achieving more through cooperation than alone. 7) Sharpen your saw by investing in your own growth and well-being.