A coach helps people achieve goals and change by pushing them outside their comfort zone. Coaching can help people deal with career changes like redundancy, change careers, and improve overall well-being. Key benefits include expanding thinking, focusing on what matters, and taking action to become more productive. A life coach acts as a sounding board for challenges and keeps clients accountable to achieving goals and overcoming limitations. Coaching focuses on designing the future, not analyzing the past like therapy or counseling.

1. 'A coach gets you to do what you don't want to do, so you can be who you want to be.' People come to coaching for lots of different reasons, but the bottom line is CHANGE

2. WHY COACHING? Reach specific goals, Prepare for redundancy or deal with redundancy “ aftermath ”. Change your career path Personal coaching is about taking action and making things happen. Working with a coach will give you that support you need and take you through the necessary steps to deal with your particular scenario .

3. Isn’t it well time then that we incorporate our head’s happiness into our basic maintenance package!!! Considering how much we spend on socializing, paying less than the cost of a night out for a service that can be of such benefit to our overall quality of living must make some sense.

4. KEY BENEFITS Expand your thinking Open yourself up to a greater sense of living. Your coach will inspire you: To get in touch with your true strengths , Help you focus on what matters to you and most importantly, Empower you to take action .

5. Key Benefits Coaching will help you expand your thinking and open yourself up to a greater sense of living. Having a coach will: Focus your attention Help clarify your goals and Encourage you to aim higher. You will become more productive and effective.

6. Who is a Life Coach? Is more than a friend with whom to share problems. He/she is a sounding board for solutions to the challenges we face on a daily basis. You do more than you would do on your own, go further and faster toward your goals. You have an accountability partner who shares your best interest and keeps you moving forward.

7. Difference between Coaching and Counselling/ Therapy Therapy heals the past. Coaching designs the future. Coaching works from the actions you take. I give you the tools you need to move forward and you then commit to overcome: Negative self-concepts and limiting beliefs. You will have fewer frustrations as your coach will challenge you to eliminate your distractions, irritations and annoyances of life that waste your time and energy.