This document discusses the process of pickling fruits and vegetables. Pickling involves immersing produce in brine or vinegar to preserve it. Ancient Mesopotamians discovered pickling over 4000 years ago using cucumbers. The pickling process involves placing produce in a salt brine solution which draws moisture out through osmosis. Lactic acid bacteria in the produce ferment in the brine, producing lactic acid which preserves the food. Proper salt concentration and temperature are needed for fermentation. Pickles can also be made by soaking produce in vinegar or oil, or combinations of ingredients like salt, vinegar, oil and spices. The document outlines different types of pickles and considerations for each method.