Physical Activity
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Schools do not provide enough physical activity and exercise for students according to state regulations. Exercise is important for healthy brain development and improved learning outcomes as it increases energy, brain function, and self-esteem. More physical activity at school can lead to better grades, learning, health, behavior, and self-esteem by giving students dedicated activity periods, exercise before class, and movement breaks during lessons.
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This article discusses the connection between exercise and learning in children. Research shows that exercise primes the brain for learning and children who are more active perform better on academic tests. A study in Naperville, Illinois found that an hour of daily exercise before class improved reading scores by 17% compared to 10.7% for less active students. The article recommends parents encourage children to be physically active before and after school through programs like BOKS to boost brain power and learning.
Rationale PDHPE
PDHPE in primary schools aims to develop students' knowledge, understanding, skills, and attitudes to lead healthy, active lives and take a responsible role in society. Through PDHPE, students benefit physically, mentally, socially, and emotionally. PDHPE emphasizes self-understanding, physical activity, informed decision making, and a healthy lifestyle. It focuses on students' growth, relationships, health choices, safety, active lifestyle, movement, and skills to promote better health and movement. These areas help students develop decision making, interaction, problem solving, communication, and movement skills to make informed health and activity decisions and have positive attitudes towards well-being.
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Physical Activity
- 1. Do schools include enough physical activity and exercise?
- 2. The answer is NO.
- 3. Many schools find ways around state regulations on the amount of exercise students need to get.
- 7. Not enough money .
- 8. Exercise is important for a healthy brain.
- 9. What is the relationship between physical activity and learning?
- 13. What is the relationship between physical activity and behavior?
- 14. Increased self-esteem and better behavior all support cognitive learning.
- 15. Schools and teachers need to increase physical activity?
- 20. Created by James Markley