We bring you a personal trainer in Houston Q&A session with Ron Russell. He owns The Body Master Fitness Studio and answers questions which you too might also have about health and eating right as well. Get you focused and look forward to a better you!
If you too need advice and the listen in to the Ron Russell, the personal trainer in Houston Q&A session should be able to help you get into the right track.
Need more information? Check our Website:
The Body Master Fitness Studio
http://TheBodyMaster.com
(832) 500-5459
The document is a list of copyright notices from goaldrivenva.wordpress.com spanning 180 lines. It does not contain any other substantive information beyond the repeated copyright notices.
La hidráulica utiliza líquidos como agua u aceite para transmitir energía y mover sistemas mecánicos mediante el aumento de la presión del fluido. Los líquidos se adaptan a la forma de su contenedor y una pequeña variación de volumen produce un gran cambio de presión debido a su incompresibilidad. El principio de Pascal establece que la presión en un líquido se transmite uniformemente en todas direcciones. Algunas desventajas de la energía hidráulica son que los sistemas son más suci
This short document promotes the creation of Haiku Deck presentations on SlideShare by stating it provides inspiration and allows users to get started making their own presentations. It encourages the reader to create presentations on the Haiku Deck platform hosted on SlideShare.
El documento habla sobre la historia del teatro. Comienza describiendo los orígenes del teatro en Grecia y Roma, donde se representaban obras en honor a los dioses y donde el público a veces lanzaba piedras a los actores. Luego se menciona que durante la Edad Media la iglesia prohibió el teatro y en su lugar se hablaba en latín, un idioma ya muerto. Finalmente, describe brevemente el teatro neoclásico y los elementos básicos de una obra de teatro como el texto, director, actores y escenografía.
Robert Mickelsen was born in 1951 in Virginia and raised in Hawaii. After some early experience making crafts, he began focusing on flameworked glass in the late 1980s. His career took off and his work is now shown in prominent galleries and museums across the United States. He has also taught glassworking extensively. In his artist statement, Mickelsen discusses his interest in personal expression through breaking rules and traditions to create narratives that reveal his inner thoughts through the creative process.
Este documento presenta una lista de nombres de estudiantes con sus grados, materias y años de estudio, así como la institución educativa a la que asisten. También incluye tablas que enumeran diferentes tipos de tecnología como videojuegos, computadores, celulares, televisores y automóviles. Por último, discute cómo las nuevas tecnologías se han desarrollado y difundido ampliamente desde la Segunda Guerra Mundial, con un enfoque en las biotecnologías, los nuevos materiales y las tecnolog
The document is a list of copyright notices from goaldrivenva.wordpress.com spanning 180 lines. It does not contain any other substantive information beyond the repeated copyright notices.
La hidráulica utiliza líquidos como agua u aceite para transmitir energía y mover sistemas mecánicos mediante el aumento de la presión del fluido. Los líquidos se adaptan a la forma de su contenedor y una pequeña variación de volumen produce un gran cambio de presión debido a su incompresibilidad. El principio de Pascal establece que la presión en un líquido se transmite uniformemente en todas direcciones. Algunas desventajas de la energía hidráulica son que los sistemas son más suci
This short document promotes the creation of Haiku Deck presentations on SlideShare by stating it provides inspiration and allows users to get started making their own presentations. It encourages the reader to create presentations on the Haiku Deck platform hosted on SlideShare.
El documento habla sobre la historia del teatro. Comienza describiendo los orígenes del teatro en Grecia y Roma, donde se representaban obras en honor a los dioses y donde el público a veces lanzaba piedras a los actores. Luego se menciona que durante la Edad Media la iglesia prohibió el teatro y en su lugar se hablaba en latín, un idioma ya muerto. Finalmente, describe brevemente el teatro neoclásico y los elementos básicos de una obra de teatro como el texto, director, actores y escenografía.
Robert Mickelsen was born in 1951 in Virginia and raised in Hawaii. After some early experience making crafts, he began focusing on flameworked glass in the late 1980s. His career took off and his work is now shown in prominent galleries and museums across the United States. He has also taught glassworking extensively. In his artist statement, Mickelsen discusses his interest in personal expression through breaking rules and traditions to create narratives that reveal his inner thoughts through the creative process.
Este documento presenta una lista de nombres de estudiantes con sus grados, materias y años de estudio, así como la institución educativa a la que asisten. También incluye tablas que enumeran diferentes tipos de tecnología como videojuegos, computadores, celulares, televisores y automóviles. Por último, discute cómo las nuevas tecnologías se han desarrollado y difundido ampliamente desde la Segunda Guerra Mundial, con un enfoque en las biotecnologías, los nuevos materiales y las tecnolog
En 3 oraciones o menos:
1) El documento presenta las ideas fundamentales del constructivismo epistemológico, que concibe el conocimiento como una construcción humana en lugar de un reflejo de una realidad objetiva independiente. 2) Desde filósofos antiguos como Jenófanes y Protágoras hasta pensadores modernos como Bateson, von Foerster y Glasersfeld, se destacan las posiciones que rechazan la existencia de una verdad o realidad absoluta e independiente del observador. 3) El constructivismo defiende que la realidad
Los videojuegos son aplicaciones de entretenimiento que pueden convertirse en un vicio, interactúan con dispositivos electrónicos como computadoras o teléfonos móviles, y crean diversos conflictos y riesgos para los jugadores y otras personas.
Este documento narra la historia de Dorian Stark, un agente ejecutor cyborg que es atacado mientras conduce por el desierto de Sonora. Su vehículo es destruido y queda herido, pero es salvado por un misterioso hombre llamado Sál que usa armas avanzadas. Dorian despierta encadenado y conoce a Sál, quien intenta explicarle que viene de un futuro distinto.
The document contains a phone number and disclaimer repeated multiple times. The disclaimer states that pictures of buildings and landscaping in a catalog are artistic concepts and not meant to accurately represent the actual project details, features, or dimensions that will be implemented.
El documento presenta información biográfica sobre Barack Obama, incluyendo detalles sobre sus padres, nacionalidad y educación. También describe su carrera política como senador y las elecciones presidenciales de 2008 donde fue elegido como el 44o presidente de los Estados Unidos. Además, aborda los conflictos en Oriente Medio durante su presidencia y su papel en la muerte de Osama bin Laden. Por último, menciona que Obama recibió el Premio Nobel de la Paz.
Emerald Hills is an exclusive gated community in Gurgaon consisting of luxury villas, villa floors, and apartments. The development offers lavish indoor and outdoor amenities including clubs, pools, parks and shopping. Villa Floors are independent luxury homes in low-rise buildings that provide villa-style living with amenities and security in a premier neighborhood. They are available in plots ranging from 350-500 square yards with features like private gardens, elevators, and terraces.
Este documento resume el libro "Los cinco sentidos del periodista" del autor Ryszard Kapuscinski. Kapuscinski ofrece consejos para el periodismo como la importancia de la amistad, la humildad y la dedicación. Si bien los medios son importantes, no resolverán problemas como la pobreza. La globalización no necesariamente acabará con la pobreza y puede llevar a un nuevo colonialismo. Kapuscinski ilustra estas ideas a través de sus muchos años como periodista y viajero experimentado.
The library provides easy access to knowledge through different sections. It contains fiction, non-fiction, periodicals, reference materials, and a media section. The Filipiniana section focuses specifically on materials about the Philippines and materials printed in the Philippines.
Este documento proporciona información sobre la preparación de las oposiciones para acceder al cuerpo de profesores de enseñanza secundaria de educación física. Explica que la parte escrita consta de dos partes: un tema escrito y supuestos prácticos. También incluye una parte oral de presentación y defensa de la programación didáctica y una unidad didáctica. El documento ofrece consejos sobre cómo diseñar y estudiar los temas y organizarse para la preparación de las oposiciones.
PGx Analysis in VarSeq: A User’s PerspectiveGolden Helix
Since our release of the PGx capabilities in VarSeq, we’ve had a few months to gather some insights from various use cases. Some users approach PGx workflows by means of array genotyping or what seems to be a growing trend of adding the star allele calling to the existing NGS pipeline for whole genome data. Luckily, both approaches are supported with the VarSeq software platform. The genotyping method being used will also dictate what the scope of the tertiary analysis will be. For example, are your PGx reports a standalone pipeline or would your lab’s goal be to handle a dual-purpose workflow and report on PGx + Diagnostic findings.
The purpose of this webcast is to:
Discuss and demonstrate the approaches with array and NGS genotyping methods for star allele calling to prep for downstream analysis.
Following genotyping, explore alternative tertiary workflow concepts in VarSeq to handle PGx reporting.
Moreover, we will include insights users will need to consider when validating their PGx workflow for all possible star alleles and options you have for automating your PGx analysis for large number of samples. Please join us for a session dedicated to the application of star allele genotyping and subsequent PGx workflows in our VarSeq software.
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdfOsvaldo Bernardo Muchanga
GASTROINTESTINAL INFECTIONS AND GASTRITIS
Osvaldo Bernardo Muchanga
Gastrointestinal Infections
GASTROINTESTINAL INFECTIONS result from the ingestion of pathogens that cause infections at the level of this tract, generally being transmitted by food, water and hands contaminated by microorganisms such as E. coli, Salmonella, Shigella, Vibrio cholerae, Campylobacter, Staphylococcus, Rotavirus among others that are generally contained in feces, thus configuring a FECAL-ORAL type of transmission.
Among the factors that lead to the occurrence of gastrointestinal infections are the hygienic and sanitary deficiencies that characterize our markets and other places where raw or cooked food is sold, poor environmental sanitation in communities, deficiencies in water treatment (or in the process of its plumbing), risky hygienic-sanitary habits (not washing hands after major and/or minor needs), among others.
These are generally consequences (signs and symptoms) resulting from gastrointestinal infections: diarrhea, vomiting, fever and malaise, among others.
The treatment consists of replacing lost liquids and electrolytes (drinking drinking water and other recommended liquids, including consumption of juicy fruits such as papayas, apples, pears, among others that contain water in their composition).
To prevent this, it is necessary to promote health education, improve the hygienic-sanitary conditions of markets and communities in general as a way of promoting, preserving and prolonging PUBLIC HEALTH.
Gastritis and Gastric Health
Gastric Health is one of the most relevant concerns in human health, with gastrointestinal infections being among the main illnesses that affect humans.
Among gastric problems, we have GASTRITIS AND GASTRIC ULCERS as the main public health problems. Gastritis and gastric ulcers normally result from inflammation and corrosion of the walls of the stomach (gastric mucosa) and are generally associated (caused) by the bacterium Helicobacter pylor, which, according to the literature, this bacterium settles on these walls (of the stomach) and starts to release urease that ends up altering the normal pH of the stomach (acid), which leads to inflammation and corrosion of the mucous membranes and consequent gastritis or ulcers, respectively.
In addition to bacterial infections, gastritis and gastric ulcers are associated with several factors, with emphasis on prolonged fasting, chemical substances including drugs, alcohol, foods with strong seasonings including chilli, which ends up causing inflammation of the stomach walls and/or corrosion. of the same, resulting in the appearance of wounds and consequent gastritis or ulcers, respectively.
Among patients with gastritis and/or ulcers, one of the dilemmas is associated with the foods to consume in order to minimize the sensation of pain and discomfort.
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdfRahul Sen
Time-lapse embryo monitoring is an advanced imaging technique used in IVF to continuously observe embryo development. It captures high-resolution images at regular intervals, allowing embryologists to select the most viable embryos for transfer based on detailed growth patterns. This technology enhances embryo selection, potentially increasing pregnancy success rates.
Breast cancer: Post menopausal endocrine therapyDr. Sumit KUMAR
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
Giloy in Ayurveda - Classical Categorization and SynonymsPlanet Ayurveda
Giloy, also known as Guduchi or Amrita in classical Ayurvedic texts, is a revered herb renowned for its myriad health benefits. It is categorized as a Rasayana, meaning it has rejuvenating properties that enhance vitality and longevity. Giloy is celebrated for its ability to boost the immune system, detoxify the body, and promote overall wellness. Its anti-inflammatory, antipyretic, and antioxidant properties make it a staple in managing conditions like fever, diabetes, and stress. The versatility and efficacy of Giloy in supporting health naturally highlight its importance in Ayurveda. At Planet Ayurveda, we provide a comprehensive range of health services and 100% herbal supplements that harness the power of natural ingredients like Giloy. Our products are globally available and affordable, ensuring that everyone can benefit from the ancient wisdom of Ayurveda. If you or your loved ones are dealing with health issues, contact Planet Ayurveda at 01725214040 to book an online video consultation with our professional doctors. Let us help you achieve optimal health and wellness naturally.
- Video recording of this lecture in English language: https://youtu.be/Pt1nA32sdHQ
- Video recording of this lecture in Arabic language: https://youtu.be/uFdc9F0rlP0
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
En 3 oraciones o menos:
1) El documento presenta las ideas fundamentales del constructivismo epistemológico, que concibe el conocimiento como una construcción humana en lugar de un reflejo de una realidad objetiva independiente. 2) Desde filósofos antiguos como Jenófanes y Protágoras hasta pensadores modernos como Bateson, von Foerster y Glasersfeld, se destacan las posiciones que rechazan la existencia de una verdad o realidad absoluta e independiente del observador. 3) El constructivismo defiende que la realidad
Los videojuegos son aplicaciones de entretenimiento que pueden convertirse en un vicio, interactúan con dispositivos electrónicos como computadoras o teléfonos móviles, y crean diversos conflictos y riesgos para los jugadores y otras personas.
Este documento narra la historia de Dorian Stark, un agente ejecutor cyborg que es atacado mientras conduce por el desierto de Sonora. Su vehículo es destruido y queda herido, pero es salvado por un misterioso hombre llamado Sál que usa armas avanzadas. Dorian despierta encadenado y conoce a Sál, quien intenta explicarle que viene de un futuro distinto.
The document contains a phone number and disclaimer repeated multiple times. The disclaimer states that pictures of buildings and landscaping in a catalog are artistic concepts and not meant to accurately represent the actual project details, features, or dimensions that will be implemented.
El documento presenta información biográfica sobre Barack Obama, incluyendo detalles sobre sus padres, nacionalidad y educación. También describe su carrera política como senador y las elecciones presidenciales de 2008 donde fue elegido como el 44o presidente de los Estados Unidos. Además, aborda los conflictos en Oriente Medio durante su presidencia y su papel en la muerte de Osama bin Laden. Por último, menciona que Obama recibió el Premio Nobel de la Paz.
Emerald Hills is an exclusive gated community in Gurgaon consisting of luxury villas, villa floors, and apartments. The development offers lavish indoor and outdoor amenities including clubs, pools, parks and shopping. Villa Floors are independent luxury homes in low-rise buildings that provide villa-style living with amenities and security in a premier neighborhood. They are available in plots ranging from 350-500 square yards with features like private gardens, elevators, and terraces.
Este documento resume el libro "Los cinco sentidos del periodista" del autor Ryszard Kapuscinski. Kapuscinski ofrece consejos para el periodismo como la importancia de la amistad, la humildad y la dedicación. Si bien los medios son importantes, no resolverán problemas como la pobreza. La globalización no necesariamente acabará con la pobreza y puede llevar a un nuevo colonialismo. Kapuscinski ilustra estas ideas a través de sus muchos años como periodista y viajero experimentado.
The library provides easy access to knowledge through different sections. It contains fiction, non-fiction, periodicals, reference materials, and a media section. The Filipiniana section focuses specifically on materials about the Philippines and materials printed in the Philippines.
Este documento proporciona información sobre la preparación de las oposiciones para acceder al cuerpo de profesores de enseñanza secundaria de educación física. Explica que la parte escrita consta de dos partes: un tema escrito y supuestos prácticos. También incluye una parte oral de presentación y defensa de la programación didáctica y una unidad didáctica. El documento ofrece consejos sobre cómo diseñar y estudiar los temas y organizarse para la preparación de las oposiciones.
PGx Analysis in VarSeq: A User’s PerspectiveGolden Helix
Since our release of the PGx capabilities in VarSeq, we’ve had a few months to gather some insights from various use cases. Some users approach PGx workflows by means of array genotyping or what seems to be a growing trend of adding the star allele calling to the existing NGS pipeline for whole genome data. Luckily, both approaches are supported with the VarSeq software platform. The genotyping method being used will also dictate what the scope of the tertiary analysis will be. For example, are your PGx reports a standalone pipeline or would your lab’s goal be to handle a dual-purpose workflow and report on PGx + Diagnostic findings.
The purpose of this webcast is to:
Discuss and demonstrate the approaches with array and NGS genotyping methods for star allele calling to prep for downstream analysis.
Following genotyping, explore alternative tertiary workflow concepts in VarSeq to handle PGx reporting.
Moreover, we will include insights users will need to consider when validating their PGx workflow for all possible star alleles and options you have for automating your PGx analysis for large number of samples. Please join us for a session dedicated to the application of star allele genotyping and subsequent PGx workflows in our VarSeq software.
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdfOsvaldo Bernardo Muchanga
GASTROINTESTINAL INFECTIONS AND GASTRITIS
Osvaldo Bernardo Muchanga
Gastrointestinal Infections
GASTROINTESTINAL INFECTIONS result from the ingestion of pathogens that cause infections at the level of this tract, generally being transmitted by food, water and hands contaminated by microorganisms such as E. coli, Salmonella, Shigella, Vibrio cholerae, Campylobacter, Staphylococcus, Rotavirus among others that are generally contained in feces, thus configuring a FECAL-ORAL type of transmission.
Among the factors that lead to the occurrence of gastrointestinal infections are the hygienic and sanitary deficiencies that characterize our markets and other places where raw or cooked food is sold, poor environmental sanitation in communities, deficiencies in water treatment (or in the process of its plumbing), risky hygienic-sanitary habits (not washing hands after major and/or minor needs), among others.
These are generally consequences (signs and symptoms) resulting from gastrointestinal infections: diarrhea, vomiting, fever and malaise, among others.
The treatment consists of replacing lost liquids and electrolytes (drinking drinking water and other recommended liquids, including consumption of juicy fruits such as papayas, apples, pears, among others that contain water in their composition).
To prevent this, it is necessary to promote health education, improve the hygienic-sanitary conditions of markets and communities in general as a way of promoting, preserving and prolonging PUBLIC HEALTH.
Gastritis and Gastric Health
Gastric Health is one of the most relevant concerns in human health, with gastrointestinal infections being among the main illnesses that affect humans.
Among gastric problems, we have GASTRITIS AND GASTRIC ULCERS as the main public health problems. Gastritis and gastric ulcers normally result from inflammation and corrosion of the walls of the stomach (gastric mucosa) and are generally associated (caused) by the bacterium Helicobacter pylor, which, according to the literature, this bacterium settles on these walls (of the stomach) and starts to release urease that ends up altering the normal pH of the stomach (acid), which leads to inflammation and corrosion of the mucous membranes and consequent gastritis or ulcers, respectively.
In addition to bacterial infections, gastritis and gastric ulcers are associated with several factors, with emphasis on prolonged fasting, chemical substances including drugs, alcohol, foods with strong seasonings including chilli, which ends up causing inflammation of the stomach walls and/or corrosion. of the same, resulting in the appearance of wounds and consequent gastritis or ulcers, respectively.
Among patients with gastritis and/or ulcers, one of the dilemmas is associated with the foods to consume in order to minimize the sensation of pain and discomfort.
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdfRahul Sen
Time-lapse embryo monitoring is an advanced imaging technique used in IVF to continuously observe embryo development. It captures high-resolution images at regular intervals, allowing embryologists to select the most viable embryos for transfer based on detailed growth patterns. This technology enhances embryo selection, potentially increasing pregnancy success rates.
Breast cancer: Post menopausal endocrine therapyDr. Sumit KUMAR
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
Giloy in Ayurveda - Classical Categorization and SynonymsPlanet Ayurveda
Giloy, also known as Guduchi or Amrita in classical Ayurvedic texts, is a revered herb renowned for its myriad health benefits. It is categorized as a Rasayana, meaning it has rejuvenating properties that enhance vitality and longevity. Giloy is celebrated for its ability to boost the immune system, detoxify the body, and promote overall wellness. Its anti-inflammatory, antipyretic, and antioxidant properties make it a staple in managing conditions like fever, diabetes, and stress. The versatility and efficacy of Giloy in supporting health naturally highlight its importance in Ayurveda. At Planet Ayurveda, we provide a comprehensive range of health services and 100% herbal supplements that harness the power of natural ingredients like Giloy. Our products are globally available and affordable, ensuring that everyone can benefit from the ancient wisdom of Ayurveda. If you or your loved ones are dealing with health issues, contact Planet Ayurveda at 01725214040 to book an online video consultation with our professional doctors. Let us help you achieve optimal health and wellness naturally.
- Video recording of this lecture in English language: https://youtu.be/Pt1nA32sdHQ
- Video recording of this lecture in Arabic language: https://youtu.be/uFdc9F0rlP0
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Nano-gold for Cancer Therapy chemistry investigatory projectSIVAVINAYAKPK
chemistry investigatory project
The development of nanogold-based cancer therapy could revolutionize oncology by providing a more targeted, less invasive treatment option. This project contributes to the growing body of research aimed at harnessing nanotechnology for medical applications, paving the way for future clinical trials and potential commercial applications.
Cancer remains one of the leading causes of death worldwide, prompting the need for innovative treatment methods. Nanotechnology offers promising new approaches, including the use of gold nanoparticles (nanogold) for targeted cancer therapy. Nanogold particles possess unique physical and chemical properties that make them suitable for drug delivery, imaging, and photothermal therapy.
Pictorial and detailed description of patellar instability with sign and symptoms and how to diagnose , what investigations you should go with and how to approach with treatment options . I have presented this slide in my 2nd year junior residency in orthopedics at LLRM medical college Meerut and got good reviews for it
After getting it read you will definitely understand the topic.
1. Ron: Hi everyone! This is the first installment of TheBodyMaster.com podcast. I’m your
host Ron Russell and I’m here with Dallas McGulliver, my trusted sidekick.
Today what we’re going to do is we’ll be going through a Q&A type format. We’ve had
some people write in some questions and we’re going to through those and answer the best
we can and hopefully, you’ll get some good information that you can use in your own weight
loss and fitness endeavors. So Dallas, who do we have first?
2. Dallas: Our first question comes in from Esther from Houston. She says, “I’m a 44 year old
female. I’m always confused with what I should eat. So can you give me an idea as of what
I should eat and maybe in what percentages?” What do you think Ron?
Ron: What you want to do is you want to start off with looking at your macro nutrients:
proteins, fats, carbs. We look at proteins and stay at a range about 25-35%. We want to
have your fats at 20-30% and we want to have our carbs at 40% or less.
Dallas: That’s quite a bit of carbs, isn’t it Ron?
Ron: It is if your goal is to lose weight. If you have a couple of pounds to lose then what you
want to do is lower your starchy carbs which will then in turn lower the amount of
carbohydrates you’ll take in. The type of carbs you want to stick with, outside of starchy
carbs would be green looking vegetables. Cruciferous vegetables like broccoli, cauliflower
and the like. And then, on your proteins, you want to stay with the lean proteins. The
proteins you’d find which are grass fed: beef. You want to stick with beef that has “loin” in it:
tenderloin, sirloin and even New York strip is a loin. You can also go with flank steak and
round steak. Those are also lean forms of beef as well. Then there are eggs of
course. But you want to use free range eggs – not just the regular stuff you get at the
grocery stores. You want to get some fish which would be good like salmon, tilapia, tuna
and the like. You’ll get your omega 3’s from that. You can also get your gain meats. You
can have your poultry which would be your chicken, turkey and the like.
From there, we get into fats. That fats you want to take a look at is you want to get in as
much of your Omega 3’s as your Omega 6. Today, Americans on average, they eat a 20 to
1 ratio Omega 6 to Omega 3. That’s pitiful. A good ratio would be getting into a 4 to 1 which
is pretty good. Awesome would be 1 to 1 and that’s what our Paleo ancestors would eat.
3. They eat a lot of gain meats and a lot of fish and that’s what we want to strive for but hard to
do in this day and age. But that would be a pretty cool goal. 4 to 1 would a be a lot better
though than the 20 to 1 ratio that we see today. It’s a lot healthy.
4. Dallas: Well that’s great. Esther, if you’re listening I hope that answers your question. So
let’s go next to Lori in Houston who sent, “I’m a 52 year old female who works out regularly
and would like to know what I should eat before and after I work out.” What do you think
Ron?
Ron: This is a question I get asked pretty often and just want to share with my clients on a
daily basis who always are looking for better ways to perform in the weight room and what
to do after you get out of the weight room. I always recommend that they start out with
some type of carbohydrate 60 or 90 minutes before they work out. It could be a banana or
two. It can be some oatmeal or something along that line. Good nice carbohydrate, don’t
drink a soda or something like that. That would be a really poor choice and would just spike
your insulin levels and leave you high and dry at the middle of your workout.
After you finish your workout, you want to take a protein source. A pretty fast acting one
would be a Whey protein powder or if you’d rather, you can go with a lean protein source of
one of the meats or fish I mentioned earlier. Those are great choices also. Or if you want to
scramble up some eggs, rock and roll. Go with it. Just get a protein source, after your
workout. That’s what you need.
5. Dallas: Alright Lori. I think that basically sums your question up. This next one is interesting
which comes from Wayne in Philly. He says, “First, I’m a 65 year old smoker, I drink alcohol
daily and I do not exercise. This said, do you know of any insurance company that would
cover me?” Ron, what do you think about this?
Ron: In a word, no. In two words, hell no! But what I will say to Wayne is: Why don’t we
work on getting off the smokes and let’s curtail the drinking and let’s get on a workout
program. What do you say? That would be my recommendation and once you’re doing
those kind of things then finding an insurance company might just be a tad bit easier than it
seems to be these days plus you’re going to feel better, look better and smell better without
those smokes.
6. Dallas: Alright Wayne. Well we’re going to consider that question you’re first step forward
in getting information on your health. So back to the real question, this is from Cindy in
Chicago. I’m a 32 year old female, how can I reduce the fat in my tummy, thighs and the
butt?
Ron: The butt. It’s always the butt, the tummy and the thighs. Earlier on, I was talking
about the types of food to eat and the lean proteins, types of carbohydrates, so on and so
forth and did she say how much she weighed there by any chance?
Dallas: Ron, women typically don’t disclose that information and neither did Cindy.
Ron: We’ll assume that if you’re asking this question, it must be a real problem. So here’s
the recommendation. You listen to what I said earlier about what kind of proteins to take in,
your lean proteins, Omega 3’s, you get those in with your fats and keep your carbs lower.
For you, what I’d recommend is trim those carbs a little tighter and stick the cruciferous and
leafy vegetables. Try to get about 6 servings of those a day with your lean protein. Use
protein shakes to supplement. I don’t know your weight and height so I can’t really make a
significant suggestion on how much calories you should eat per day but I can say that you
can take your weight. If you would say’ you’d eat about a hundred grams of protein for your
meal and key everything off of that so you could calculate out for 1 g equals 4 calories, so
that would be 400 calories for your protein and you could calculate out for your fats and
your carbohydrates from there and you should end up somewhere around 2012 to 15 or
1600 calories and that would put you in a lower calorie intake and then I would highly
recommend that you get into the gym, find a trainer who will kick your ass. I’m kidding on
that but truly, what you need to do is start working out, you need to look at getting some
cardio in. Once your fitness level has picked up enough and you’re doing high intensity
7. intervals, make sure you do some strength training because that is where you’re going to
get benefits from and even do some functional type training where you do some mountain
climbers and pushups. You may say, “Man, I can’t do pushups!” You can probably off of a
wall or a countertop or something like that and move on from there until you can do greater
degrees and greater amount of work. As you do that, your metabolism is going to increase
and your fats are going to come off and as that happens because this is the truth, you
cannot spot reduce. It just doesn’t work that way. But as you lose body fat in your body,
you’ll see those areas reduce. As you become leaner and leaner, those areas will start
looking nicer and nicer, you’ll be happy and maybe your significant other will be happy too.
So there you go.
8. Dallas: Well, that sounds nice. Okay, so Ron this is from Tyron in Tampa, Florida. I bet the
weather is nice there right now.
I’m a 38 year old man and it seems when I tried working out in order to get back in shape, I
get very, very sore where I can hardly move. This causes me to have to recover for days
after. So much so I find it difficult to want to get back to the gym. By the way, I haven’t
been in on months due to my concerns to this issue. Also, I played football in college and
got a little sore from the workouts but nothing like what I experience in my age now. So my
question is, how can I get back to working out regularly without getting so sore.
Ron: What I find is the athletes back in there day in their glory days, they did some pretty
tough workouts and Tyron, I bet your fit that pistol very well too. The truth is though, when
you go back to the gym just by the questions you’re asking and your explanation there, I
can put money on the fact that what you’re doing is you’re just way overdoing it. You’re
going too heavy, you’re trying to do what you’re doing back in college and high school which
by the way, has been a while since you’ve been there. So what my recommendation would
be is that you start low and slow. What I mean by that is, first time you go in, maybe just do
a simple upper body workout and just do one set. Don’t do multiple sets.
If the weight feels heavy, then it’s probably too heavy. Back it off. Don’t go, “Well, this isn’t
too bad, maybe I can do more weight.” That is when you’re going to get in trouble. Just do
enough to wake up everything, get the connected tissue starting to work and then as time
progresses, as you move through you’ll be able to do a greater amount of weight, greater
number of sets, and you’ll be able to continue with very limited soreness. In fact for me, if I
train a client the first time in and they only come back for the second session, I always ask if
they are very sore from that work out. If their response is, “Oh yes, I was hurt so bad I could
hardly move the next day.”
9. Then I know I failed at my job. My job is to get you from A to Z as quickly as possible and do
that with safety. When you go in and bounce the wall and you’re doing as much weight as
you can and do as many sets as you can in your first work out, well, I can assure you,
you’re going to be really sore and cause problems on other levels like you suppress your
immune system. You can end up picking up the nearest bug and then you’re sick and that’s
going to screw your workout program. Because you’re connected with some tissue that is
not ready for that kind of work, you can even tear something. You can tear a tendon, you
can tear a ligament. You can really blow something out and I can promise you that if you do
that you’re not going to be working out. You’re going to be rehabbing for a while and that’s
not what you’re in this for. You just want to get back into working out without getting so sore.
So remember, low and slow baby.
10. Dallas: Low and slow. That’s a very good tip or advice. Okay Ron, looks like this is coming
in from Mary in Reno, Navada. I’m 43 years old and 5’3” and 160 lbs. My boyfriend 46 years
old, 5’11”, 237 lbs and we want to know, is eating a low carb diet a good way to lose
weight?
Ron: Well, yes and no. There’s so much hype about low carb these days and is it the “be all
and all”? It depends. You can say, Mary you are 160 lbs and 5’3”, you know that you’ve got
some pound to lose and your boyfriend, his height is 5’11” at 237 lbs, well you guys have
some weight to lose. He should probably be at (at his height) in the 180’s to 190’s and you
probably at 130’s and if you’re looking at that, then how do we get there and how do we do
it as quickly as possible.
If you’re eating a lot of carbs, then you need not reduce the carbs and you hear a lot
ancestral eating., Paleo eating, low carb eating, that kind of thing. So what the deal is you
have a lot of people eating the type of carbs that they’re eating as well. They’re eating a lot
of processed carbs, those high fructose corn syrup in it and a lot of grains so you get a lot of
extra carbs on it and just like what I was mentioning earlier, if you look at the breakdown
that I gave of the 25-35% protein, 20-30% fats and then the balance of 40% carbs or
less. So if you go the high side of protein at 35% and the high side of fats, that’s 65% so
there you are, 35% max on your carbs. It’s all you need and maybe even less. But if you
look at as I talked about a couple of questions ago, you would take the amount of
carbohydrates to take in. So if for you Mary, probably about a hundred grams of protein
would be good for you and you key off of that using those percentages. The same thing
would be true for your boyfriend. Now he wouldn’t eat a hundred grams. He needs to pick it
up a bit, maybe from 140 to 160 grams, something like that and then once you do that, you
can figure out the percentage I gave earlier and how you can put that together and get the
right combination of foods.
11. My philosophy is using ancestral, Paleo or a low carb diet plan is a good plan especially for
folks that need to lose weight. If you’re body fat percentage is over 25%, then you’re
definitely got to be eating extremely low carb and stay away from starchy carbs and a lot of
vegetables, stay lean on your fruits and lean protein sources. That’s going to be a critical
component. And once you’ve gotten your body fat down below 25%, you’re approaching
the 15-25%, then you can slowly re introduce some carbohydrates. Slowly though. That’s
a critical component there and when you’re doing this, you also need to add exercise in. I’ve
been talking about that all that through here and that’s a really serious part of the program.
You need to get some cardio in, you need to get some strength training in maybe do some
functional type training, some body weight training, that kind of stuff and you can even
incorporate the body weight in your training. You can even do some with your cardio. You
can do bell swings, that kind of thing. They are just a myriad of things you can do in the
gym and I recommend get a trainer who can help you lined up and also where you guys can
work out as a team to make it more fun and high-energy. That will increase your results. So
that is how I answer that question.
Does that wrap up our Q&A session there?
Dallas: Yes, that wraps up our Q&A session and no doubt a bunch of good questions there
and I think those are good ones out there.
12. Ron: Cool. I’m going to add one last piece here and this has something to do with using
the cold to lose body fat. I just did a piece on that on my YouTube channel as well but I
want to clarify a little further. What I’m talking about here is there’s an affected atmosphere
called thermogenesis and when you get the body cold it starts part of your body fat which is
brown body fat to start working. That is a type of fat used to warm the body and it just
recently come into our knowledge that we always thought that we had only brown fat when
we were small. Well actually, we have it our whole life and if we are able to innervate that
we can cause ourselves to burn a lot more fat and we can do it without even lifting a thing or
really changing our diet. But if you add those other components, which I highly recommend
you do, then you can exaggerate your results in a large way. And so you say, “How the
heck do I do this?”
Well, there’s a couple of different ways. One is just do something simple like when you are
taking a shower in the morning, getting ready for work, at the very end of your shower turn
the water down cold and get it as absolutely cold as you can stand it. Back here in Texas, in
July it doesn’t really get that cold but right now is pretty nice as far as how cold you can get
it. You start putting on water on your neck, on your chest and around your love handles and
what will happen is you’ll turn on the brown fat. I’m sure you guys have experience a time
when you got really cold and you get out of the cold and you start warming up, you start
feeling warmth going through your body. Well that is brown fat turned on and you know
what it, uses white fat as heal. That’s a pretty cool deal and you’ll also start creating more
brown fat. A suggestion here though is when you’re doing that and you got yourself really
cold, don’t eat something immediately. You couldn’t want to because you’d be burning a lot
of fats. In fact, when you get to the shivering effect, you’ll only increase your metabolism,
your fat burned by 3x. That’s a pretty neat deal. There are actually some suits out there
and you can put on these jackets that have little ice packs on them that are in the right
places along your body that you’ll get cold with. And you’ll wear those things and you will
13. get to a shiver effect and you’ll hold them on there. Maybe at first it’ll be at 10 minutes as
you go along, you get to an hour and a half or something and you get one heck of a
thermogenic effect from it and you’d be burning calories like a mad person which is
awesome. So what do you think about that man?
Dallas: I think that’s great. I think I need to take a cold shower right now and start burning
calories.
Ron: That’s right my brother. Okay everyone, this wraps up the first TheBodyMaster.com
podcast. Hope you guys enjoyed it and come back. Take a listen again and we’ll be
back. See you soon. Take care.