The document describes the author's experiences with physical activities from childhood through high school and as an adult. As a child, she played netball, swam, danced, and played tennis. Her cousins and primary school influenced the activities she participated in. In high school, her friends and snow skiing were influential. Now as an adult with a child, she enjoys activities like biking and Auskick. The author believes physical activity is important for health and learning. She feels she could be an effective PDHPE teacher despite not matching the "ideal athletic body type", as she is passionate about sports and connecting with students.