Osteoarthritis (OA) is a non-inflammatory, progressive joint disorder, commonly affecting the knee and hip, with a prevalence of 28.7% in India. Symptoms include dull aching pain, joint stiffness, and crepitus, while treatment focuses on non-pharmacological methods such as weight loss, physical therapy, and the use of orthotics. The document also discusses the radiological approach to OA diagnosis and outlines various management strategies.

1. OSTEOARTHRITIS – KNEE
Dr. Joe Antony
Junior Resident
Physical Medicine and Rehabilitation
KGMU
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2. CONTENTS
 Introduction
 Types
 Pathology
 Symptoms and signs
 Radiological approach
 Treatment
 Conservative
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3. INTRODUCTION
 Definition- nonerosive, noninflammatory progressive disorder of the joints leading
to deterioration of the articular cartilage and new bone formation at the joint
surfaces and margins.
 Among the chronic rheumatic diseases, hip and knee osteoarthritis (OA) is the
most prevalent and is a leading cause of pain and disability in most countries
worldwide.
 Overall prevalence of knee OA was found to be 28.7% in India
Pal CP, Singh P, Chaturvedi S, Pruthi KK, Vij A. Epidemiology of knee osteoarthritis in India and related factors. Indian journal of
orthopaedics. 2016 Oct;50(5):518-22.
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4. TYPES OF OSTEOARTHRITIS
1. Primary Osteoarthritis
 Occurs in a joint de novo.
 It occurs in old age, mainly in the weight bearing joints (knee and hip).
 In a generalised variety, the trapezio-metacarpal joint of the thumb and the
distal inter-phalangeal joints of the fingers are also affected.
 Primary OA is commoner than secondary OA
2. Secondary Osteoarthritis
 There is an underlying primary disease of the joint which leads to
degeneration of the joint
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5. CAUSES OF SECONDARY OSTEOARTHRITIS KNEE
Congenital maldevelopment
Irregularity of the joint surfaces from previous trauma
Previous disease producing a damaged articular surface
 Internal derangement , such as a loose body
Mal-alignment
Obesity and excessive weight.
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6. PATHOLOGY
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Increase in
water content
and depletion
of
proteoglycans
Repeated
weight
bearing on
such
cartilage
Cartilage
gets abraded
on points of
contact
Subchondral
bone
become
eburnated
(Hard and
glossy)
Bone at the
margins
hypertrophie
s to form
osteophytes

7. 7

8. SYMPTOMS
 Dull aching pain increased with activity, relieved by rest.
 Later pain occurs at rest.
 Joint stiffness for <30 minutes; becomes worse as the day goes on.
 Joint giving away.
 Articular gelling- stiffness after immobility lasting short periods and
dissipating after brief period of movement.
 Crepitus on ROM.
 Deformities in later stages
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9. SIGNS
Mono- or pauciarticular; shows no obvious joint
pattern.
Localized tenderness of joints.
Pain and crepitus of involved joints.
Enlargement of the joint - changes in the cartilage
and bone secondary to proliferation of synovial fluid
and synovitis.
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10. RADIOLOGICAL APPROACHTO OA
Melnic CM, Gordon J, Courtney PM, Sheth NP. A Systematic Approach to Evaluating Knee Radiographs with a
Focus on Osteoarthritis. J Orthopedics Rheumatol. 2014;2(1): 6.
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11. RECOMMENDEDVIEWS
1) weight bearing anteroposterior
2) weight bearing 45 degree
posteroanterior (PA) (Rosenberg view)
Melnic CM, Gordon J, Courtney PM, Sheth NP. A Systematic Approach to Evaluating Knee
Radiographs with a Focus on Osteoarthritis. J Orthopedics Rheumatol. 2014;2(1): 6.
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12. 3)The lateral view 4) Merchant view
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13. KELLGREN-LAWRENCE (K&L)
GRADING SCALE
Delisa physical medicine and rehabilitation 13

15. OUTLINE OFTREATMENT OF OA KNEE
OA KNEE
TREATMENT
CONSERVATIVE
NON
PHARMACOLOGICAL
LIFESTYLE
MODIFICATION
PHYSICAL
MODALITIES
PHYSICAL
THERAPY
STRENGTHENING
STRETCHING
PROPIOCEPTION
JOINT PROTECTION
TECHNIQUE
AEROBIC CONDITIONING
AND AQUATICTHERAPY
ORTHOTICS
ASSISTIVE DEVICES
OCCUPATIONAL
THERAPY
PHARMACOLOGICAL
SURGICAL
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16. NON PHARMACOLOGICAL MANAGEMENT
 Initial counseling should include a discussion of the etiology,
natural history, and prognosis of OA
 In the home,
 Raised toilet seats,
 Grab rails,
 Walk-in showers,
 Higher seating surfaces
 Ramps instead of steps
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17. WEIGHT LOSS
 Weight loss is recommended for all individuals who are overweight or obese,
 Those with a healthy body weight should be encouraged to maintain their
weight.
 Weight loss has been shown to improve pain and disability related to OA.
 Some may require referral to a nutritionist or weight loss clinic for assistance.
 Most effective nonpharmacologic weight loss interventions combine
 Fat and caloric restriction,
 Increased physical activity,
 Behavioral reinforcement,
 Extended weight maintenance program, with support from the physician and weight-loss support groups
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18. PHYSICALTHERAPY
 An individualized program is important
for adherence to and maintenance of an
exercise program.
 Low-impact exercises are often better
tolerated as well as shorter bouts of
exercise.
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PHYSICALTHERAPY
STRENGTHENING
STRETCHING
PROPIOCEPTION
JOINT PROTECTION
TECHNIQUE
AEROBIC
CONDITIONINGAND
AQUATICTHERAPY

19. STRETCHING EXERCISES
 Knee OA classically involves extension lag, but flexion may also be limited.
 The pathophysiology of ROM deficits is probably multifactorial, including articular
changes within the joint as well as shortening of myotendinous structures in areas of
pain and/ or weakness.
 Decreased ROM is often found not only at the OA joint but also at other joints within
the same lower limb and even in the contralateral lower limb.
 When muscles are shorter than their ideal length, they are at a biomechanical
disadvantage when they are required to generate force.
 Thus, a stretching program to address inflexibilities should probably be incorporated
early in an exercise program for OA patients.
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20. STRETCHING PROGRAM- FLEXIBILITY
PROGRAM
GENTLE ROM
EXERCISES
STRETCINGTO
REVERSE
SOME OF LOST
ROM
 Slow, gentle, and sustained stretching.
 Sustained stretching generally involves
holding the stretch for at least 20 to 40
seconds, and perhaps longer, before
relaxing and then repeating the stretch.
 Sudden, jerky or ballistic stretching should
be avoided since it may cause exacerbation
of the OA
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21. STRENGTHENING EXERCISES
Quadriceps weakness is a better indicator of functional
limitation than pain
Preferred strengthening technique in OA knee
Closed chain kinetic exercises
Initially- Isometric
 Benefits limited
Goal- isotonic exercise in pain free ROM of mixed program of
closed and open chain exercises 21

22. BALANCE AND PROPRIOCEPTIVETRAINING
If lower extremity proprioception is suboptimal, the
force of impact transmitted up to the hip and knee
will be increased during weight-bearing activities
Repetitively, such forces may promote progression of
OA and the associated symptoms.
Hence , propioception and balance training must be
included in OA knee Physical therapy program
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23. JOINT PROTECTION
 Joint protection is one goal of exercise in a patient with OA.
 Flexibility, strength, and proprioception are optimized in hopes of reducing
joint stresses, decreasing shock impacts to the joint, and maximizing joint
movement and alignment.
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24. AEROBIC CONDITIONING AND AQUATIC
THERAPY
 Aerobic exercise for OA patients commonly includes a daily walking
program since physical activity levels are often reduced.
 Using the guideline of 30 minutes of accumulated of moderate activity on
most days is an excellent goal for those patients whose lifestyles are
sedentary
 Aquatic therapy
 increased sensory input, relaxation from warm water, and decreased
joint compression often allow individuals to move with less significant
pain.
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25. MODALITIES
 Heat – hydrotherapy , hydrocollator packs, Pulse diathermy
 Improve myotendinous flexibility, help in stretching and flexibility, there by improve pain also
 Cold- Ice packs/massage
 Improved muscle strength and ROM or decreased swelling, good analgesia
 Electrical- high-intensity burst modes and acupuncture-like transcutaneous
electrical nerve stimulation (TENS)-
 Especially in acute exacerbation
 No evidence for use of routine use of electrical stimulation, iontophoresis, or
ultrasound in OA
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26. ORTHOTICS
 Pain relief and joint protection via structural support and realignment
are principle benefits that can be realized by the OA patient from the
use of orthotic devices.
 Pain reduction is achieved by,
 supporting the affected joint,
 reducing the muscular force needed to stabilize the joint,
 redirecting axial loads, which lead to intra-articular bone-on-bone
force
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27.  Canadian Arthritis Research Symposium—
University of British Columbia knee orthosis
(CARS UBC)- 1975
 comprised of plastic thigh and calf shells,
 utilized universal hinges
 a telescoping tube assembly,
 a waistband for suspension.
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28. UNLOADING BRACES
 Bracing for medial compartment gonarthrosis
currently involves application of a three-point
force system across the coronal plane of the
knee joint
 Valgus bracing that “unloads” the medial
compartment
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29. A simple knee sleeve for those patients who present
with mild oa-related knee pain but without any
significant angular deformity
No structural advantage
Improvement in proprioception- pain relief
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30. FOOT ORTHOTICS
 Knee varus/ medial compartment involvement
 lateral wedge heel &sole insole or sole rise
 Knee valgus/ lateral compartment involvement
 Medial wedge heel &sole insole or sole rise
 Viscoelastic shoe inserts provide shock absorption at the
knee and provide pain relief
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31. ORTHOTICS IN PATELLO FEMORAL OA
 neoprene-sleeve patellar stabilizing brace consists of a patellar cutout
and force inducing buttress pads around the inferior and lateral aspects
of the patella.
 The brace has two circumferentially wrapped rubber straps that apply
dynamic tension to a crescent-shaped lateral patellar pad
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32. ASSISTIVE DEVICES
 Utilizing a cane in the contralateral hand can reduce pain and improve
function in hip and knee OA.
 For those concerned about the appearance of a cane, a good alternative
is a walking stick.
 If there is not sufficient joint offloading with a cane or in the presence of
bilateral OA, a walker can be used.
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33. THANKYOU
 References
 Braddoms 6th edition
 Delisas physical medicine and rehabilitaion
 Essentials of orthopedics- Maheswari
 European Society for Clinical and EconomicAspects of Osteoporosis and Osteoarthritis
(ESCEO) algorithm for the management of knee osteoarthritis
 A Systematic Approach to Evaluating Knee Radiographs with a Focus on Osteoarthritis-
Christopher M Melnic
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