NURSING NUTRITION: Zinc
•
2 likes•658 views
This document contains two tables. The first table lists the recommended dietary allowances (RDAs) for zinc by age group for males, females, during pregnancy, and while lactating. The second table lists common foods that are good sources of zinc, providing the serving size, calories, amount of zinc per serving, the percent daily value or recommended intake (% DRI/DV) provided by one serving, and the nutrient density of zinc in each food. Good sources of zinc that provide over 10% DV per serving include beef, spinach, asparagus, mushrooms, lamb, sesame seeds, and pumpkin seeds.
Report
Share
Report
Share
Download to read offline
Recommended
Atkins Fat Fast-Day 4
I woke up this morning and weighed and I've lost 5lbs in 3 days. This has been really tough, but I'm really pleased with the results so far.
SOAP 2 KINE 4331 stacy
The patient has lost 3 pounds over the past week. She is making progress reducing her sugar intake but still struggles with maintaining a healthy lifestyle. She has been using kickboxing classes 4 days a week to reduce stress from her job as a project manager. The patient's goal is to keep her daily calorie intake below 1400 calories and she has been tracking her meals with the help of daily text messages from her provider.
Safe Summer Grilling
This document discusses tips for safe and healthy grilling during the summer months. It explains that grilling meats can produce carcinogenic compounds but the risk is low. When meat is heated, creatine and creatinine in the muscle mutate to form heterocyclic aromatic amines and polycyclic aromatic hydrocarbons, which have been linked to cancer in animals. The document provides tips for reducing these compounds such as choosing lean cuts of meat, marinating, frequent turning, pre-cooking, and removing burned portions. It also stresses the importance of food safety practices like proper internal temperatures and refrigeration.
Advanced Nutrition Webinar Presentation
The document discusses factors that contribute to longevity and good health based on the Okinawan diet and lifestyle. It notes that the Okinawans have the longest life expectancy in the world, 3.5 times more centenarians than Americans, and 40% less cancer deaths. Key aspects of their diet that may contribute to this include high antioxidant intake from foods like blueberries and cinnamon, choosing low glycemic foods, and eating anti-inflammatory foods like salmon and turmeric. The document also discusses the importance of digestive health and maintaining the proper pH through foods and lifestyle choices.
Can dogs have cinnamon
Dogs can eat cinnamon. However, you need to make sure the quantity is small. Serving one to two teaspoons of cinnamon to your dog is safe and can offer certain health benefits but it does not mean you should feed them unnecessary an excessive amount of it.
PanCreations Dog Food Label
Natura manufactures pet food in Fremont, Nebraska where they have complete control over the manufacturing process to ensure quality and consistency. Their PanCreations dog food is a natural, low-fat home-cooked meal for dogs with pancreatitis made from lean venison, whole grain brown rice, and vegetables. Natura subjects their products to over 100 quality control checks to ensure the food meets their high standards.
30 delicious diabetes friendly dinner ideas
Your average blood sugar level over two to three months. Also worth considering is nutrition, which everyone can benefit.
BUSSINESS PLAN
Farmly is a community-supported agriculture initiative located in Visakhapatnam, India that connects 50 local farming families with consumers. It aims to reduce adulteration and inflation by cutting out middlemen. Farmly sells staples like rice, wheat, vegetables and fruits directly from farms to customers' homes. It estimates annual profits of Rs. 127,500 per year by charging a small margin on monthly groceries for 50 families. Farmly had an initial investment of Rs. 200,000, expects to break even in 1.5 years, and projects growing its customer base to 300 families by 2023.
Recommended
Atkins Fat Fast-Day 4
I woke up this morning and weighed and I've lost 5lbs in 3 days. This has been really tough, but I'm really pleased with the results so far.
SOAP 2 KINE 4331 stacy
The patient has lost 3 pounds over the past week. She is making progress reducing her sugar intake but still struggles with maintaining a healthy lifestyle. She has been using kickboxing classes 4 days a week to reduce stress from her job as a project manager. The patient's goal is to keep her daily calorie intake below 1400 calories and she has been tracking her meals with the help of daily text messages from her provider.
Safe Summer Grilling
This document discusses tips for safe and healthy grilling during the summer months. It explains that grilling meats can produce carcinogenic compounds but the risk is low. When meat is heated, creatine and creatinine in the muscle mutate to form heterocyclic aromatic amines and polycyclic aromatic hydrocarbons, which have been linked to cancer in animals. The document provides tips for reducing these compounds such as choosing lean cuts of meat, marinating, frequent turning, pre-cooking, and removing burned portions. It also stresses the importance of food safety practices like proper internal temperatures and refrigeration.
Advanced Nutrition Webinar Presentation
The document discusses factors that contribute to longevity and good health based on the Okinawan diet and lifestyle. It notes that the Okinawans have the longest life expectancy in the world, 3.5 times more centenarians than Americans, and 40% less cancer deaths. Key aspects of their diet that may contribute to this include high antioxidant intake from foods like blueberries and cinnamon, choosing low glycemic foods, and eating anti-inflammatory foods like salmon and turmeric. The document also discusses the importance of digestive health and maintaining the proper pH through foods and lifestyle choices.
Can dogs have cinnamon
Dogs can eat cinnamon. However, you need to make sure the quantity is small. Serving one to two teaspoons of cinnamon to your dog is safe and can offer certain health benefits but it does not mean you should feed them unnecessary an excessive amount of it.
PanCreations Dog Food Label
Natura manufactures pet food in Fremont, Nebraska where they have complete control over the manufacturing process to ensure quality and consistency. Their PanCreations dog food is a natural, low-fat home-cooked meal for dogs with pancreatitis made from lean venison, whole grain brown rice, and vegetables. Natura subjects their products to over 100 quality control checks to ensure the food meets their high standards.
30 delicious diabetes friendly dinner ideas
Your average blood sugar level over two to three months. Also worth considering is nutrition, which everyone can benefit.
BUSSINESS PLAN
Farmly is a community-supported agriculture initiative located in Visakhapatnam, India that connects 50 local farming families with consumers. It aims to reduce adulteration and inflation by cutting out middlemen. Farmly sells staples like rice, wheat, vegetables and fruits directly from farms to customers' homes. It estimates annual profits of Rs. 127,500 per year by charging a small margin on monthly groceries for 50 families. Farmly had an initial investment of Rs. 200,000, expects to break even in 1.5 years, and projects growing its customer base to 300 families by 2023.
Keeping pulse within the nutrition agenda
www.fao.org/pulses-2016/en/ International Year of Pulses - Global Dialogue - IYP Thematic Presentations - Anna Lartey, Director Nutrition Food Systems Division, FAO
Ana ppt. upload
This presentation gives the description that which heavy metals are toxic for human health and how they interact with the metabolic processes and cause different diseases in human beings. There are also the threshold values given to help prevent the toxicity....
Global Vision on Zinc
This document discusses zinc deficiency as a global nutritional problem. Approximately 30% of cultivated soils worldwide are affected by zinc deficiency, impacting major crop producing countries like Australia, Turkey, Bangladesh, China, and India. Zinc deficiency in soils is caused by factors like high pH, clay content, and low organic matter. It is also exacerbated by intensive farming practices that deplete zinc in soils. Zinc plays important roles in plants including structural integrity, stress tolerance, auxin protection, and pollination. Zinc deficiency negatively impacts these processes and causes symptoms like little leaf in crops. Zinc deficiency in humans is also widespread and impacts growth, immunity, and child mortality. Agricultural solutions like biofortified crops and zinc fertil
Key messages on pulses
http://www.fao.org/pulses-2016/en/
Pulses are highly nutritious. Pulses are economically accessible and contribute to food security at all levels. Pulses have important health benefits. Pulses foster sustainable agriculture and contribute to climate change mitigation and adaptation. Pulses promote biodiversity.
© FAO: http://www.fao.org
CRP MAIZE: FP2
This document summarizes a planning meeting for the MAIZE CRP in January 2017. It discusses the five focus programs (FPs) of the MAIZE CRP, including FP2 which aims to develop novel genetic diversity and tools to increase genetic gains in maize breeding. FP2 has four components of action (CoAs) relating to informatics, enabling tools, unlocking genetic diversity through trait exploration and gene discovery, and pre-breeding. The document emphasizes checking the stakeholder analysis for FP2 and integrating project plans with the overall goals and FPs of the MAIZE CRP.
Effect of phosphorus build up on the availabiilty of Zinc in soil in a rice b...
A study is going on to find out the effect of P Build up on the Zn availalbilty in soils of West Bengal
Role of zinc in crop production
Zinc is an essential micronutrient for plant growth. It plays important roles in carbohydrate metabolism, protein metabolism, and membrane integrity. Zinc deficiency can lead to chlorosis, necrosis, reduced growth and yield losses. Factors like high soil pH, phosphorus application, and liming can reduce zinc availability. Deficiency symptoms vary by crop but include interveinal chlorosis, small leaves, and premature leaf drop. Soil and foliar zinc application can increase dry matter production, grain yield, harvest index and zinc content of crops.
Fertilizers & nutrients (1)
This document discusses plant nutrients and fertilizers. It describes essential macronutrients and micronutrients that plants require. It provides details on the functions and deficiency symptoms of primary nutrients (nitrogen, phosphorus, potassium), secondary nutrients (calcium, magnesium, sulfur) and micronutrients (iron, copper, zinc, etc.). The document also discusses different types of fertilizers including organic vs inorganic, soluble vs insoluble, and methods of applying fertilizers such as banding, sidedressing, topdressing, and fertigation.
Effect of micronutrient application on crop productivity and major nutrients...
This document discusses the effects of micronutrient application on crop productivity and nutrient use efficiency. It begins with an introduction to micronutrients and factors affecting their availability. It then discusses the effects of various micronutrients like zinc, boron, manganese, and iron on the yield and yield attributes of different crops like wheat, rice, maize, potato, chilli, and tomato based on data from multiple studies. It finds that micronutrient application generally increases crop productivity and concludes that micronutrients are as important as macronutrients for plant growth and profitable crop production.
Zinc
Zinc is an essential mineral that is vital for many bodily functions. It is found naturally in many foods and is also used industrially and medically. Zinc deficiency can cause numerous health issues, while excess zinc consumption can also be toxic. The document discusses zinc's properties, roles in the body, dietary sources, causes and effects of deficiency, diagnosis of deficiency, treatments for deficiency and toxicity, and other clinical uses of zinc supplements.
Micronutrients...Importance for plant nutrition
micro nutrition an important tool for increasing crop yield particularly area were it is more deficient such as alkali soils and some acidic soil ( eg Mo, B )...
Zinc presentation (1)
This document summarizes information about zinc, including its dietary sources, recommended daily allowances, physiological functions, deficiency, and treatment. Some key points include:
- Zinc is an essential micronutrient found in high amounts in oysters, meat, and nuts. It plays roles in over 300 enzymes and 2000 transcription factors.
- Recommended daily zinc intake ranges from 2-11 mg per day depending on age. Pregnant and lactating women should have 11-12 mg.
- Zinc deficiency can cause impaired immunity, growth retardation, skin disorders, and is common in developing countries. It is diagnosed through blood tests.
- Treatment involves oral zinc supplementation, with doses ranging from 0.
Essential trace elements
This document provides an overview of trace elements, including their classification as essential, probably essential, or non-essential. It discusses several important trace elements in depth, including iron, zinc, copper, chromium, fluoride, iodine, manganese, molybdenum, and selenium. For each element, it covers their functions, dietary sources, deficiency and toxicity symptoms, and treatment as needed. It also briefly mentions other trace elements like vanadium, tin, nickel, boron, lithium, and xenon.
Fn1 ppt. vitamins and minerals
This document discusses vitamins, minerals, and water. It explains that vitamins and minerals regulate body functions and must be ingested daily through foods like fruits, vegetables, and whole grains. Dark leafy greens contain the most vitamins and minerals. Water carries nutrients through the body, regulates temperature, and prevents dehydration. We should drink half our body weight in ounces of water daily. The document then provides details on specific vitamins (A, D, E, K, C, B vitamins) and minerals, their functions, sources, deficiencies, and toxicities.
Zinc
1) Aproximadamente 1/3 de la población mundial vive en países con deficiencia de zinc. 2) El 82% de las mujeres embarazadas en todo el mundo tienen un consumo inadecuado de zinc. 3) La deficiencia de zinc causa casi el 4% de las muertes y años de vida ajustados por discapacidad en niños menores de 5 años en países de bajos ingresos.
Nutrition
Dr. P.P. Singh presented on nutrition for infants and young children. The presentation covered nutritional status in Delhi based on surveys, common infant feeding practices, nutritional status of children, anemia rates, and benefits of breastfeeding. It emphasized the importance of balanced nutrition for growth and development. Nutritional requirements vary by age, gender, and activity level. Exclusive breastfeeding for six months and continued breastfeeding for two years is recommended.
Nutrition in adolescence
The document summarizes nutrition needs during adolescence in 3 sentences:
1) Adolescence is a period of significant physical growth and development between the ages of 8-21 years old where nutrition needs vary based on biological maturity rather than chronological age.
2) During this time adolescents experience changes in body composition including gains in lean body mass and body fat as well as establishment of lifelong eating habits influenced by peers and environment.
3) The document outlines dietary recommendations for macronutrients, micronutrients, and caloric intake to support optimal growth and development during the different stages of puberty.
Renal Diet 101: Noodles and Pasta
We’re here to help you delay dialysis.
Worsening kidneys are scary. But the good news is that
when changes are made early, CKD progression
can be slowed and even halted.
It’s all about changing your diet.
High carbohydrates
This document contains information about high carbohydrate foods and their nutritional content. It provides a menu consisting of rice, beef and broccoli, chicken macaroni salad, and banana. It also lists the number of food exchanges, carbohydrate, protein, fat, and calorie content for each food item. Finally, it discusses malnutrition including common symptoms, causes, prevalence, and recommended dietary changes to increase satiety and provide full energy to the body.
All Daily ReportsProfile InfoPersonal Alex Herring .docx
All Daily Reports
Profile Info
Personal: Alex Herring Male 24 yrs 6 ft 1 in 188 lb
Day(s): 2017 Mar 1, Mar 2, Mar 3
Activity Level: Low Active
BMI: 24.8
Weight Change: Gain 0.5 lb per week
(Strive for an Active activity level.)
Normal is 18.5 to 25.
Best not to exceed 2 lbs per week.
A variety of reports and information combined into one document.
Recommendations
The Recommendations Report lists the recommended daily nutrient intake for a person based on the information
entered. Often referred to as the DRI (Dietary Reference Intake).
Nutrient DRI Goal Notes
Basic Components
Calories 3,298.53
Protein (g) 68.22 10% - 35% of Calories (adults 19-70 yrs) *
Carbohydrates (g) 453.55 45% - 65% of Calories (adults 19-70 yrs) *
Dietary Fiber (g) 46.18
Fat (g) 102.62 20% - 35% of Calories (adults 19-70 yrs) *
Saturated Fat (g) 32.99 Less than 10% of Calories +
Mono Fat (g) 36.65
Poly Fat (g) 32.99
Cholesterol (mg) 300.00 Less than 300 mg per day +
Water (g) 3,700.00
Vitamins
Vitamin A - RAE (mcg) 900.00
Vitamin B1 - Thiamin (mg) 1.20
Vitamin B2 - Riboflavin (mg) 1.30
Vitamin B3 - Niacin (mg) 16.00
Vitamin B6 (mg) 1.30 Do not exceed 100 mg *
Vitamin B12 (mcg) 2.40 Over 50 should take a supplement *
Vitamin C (mg) 90.00 Do not exceed 2000 mg *
Vitamin D - mcg (mcg) 15.00 Do not exceed 100 mcg *
Vitamin E - Alpha Tocopherol (mg) 15.00
Folate (mcg) 400.00 Women of child bearing age should take a
supplement *
Minerals
Calcium (mg) 1,000.00 Do not exceed 2500 mg *
Iron (mg) 8.00 Do not exceed 45 mg *
Magnesium (mg) 400.00 Do not exceed 350 mg by supplement *
Phosphorus (mg) 700.00 Do not exceed 4000 mg *
Potassium (mg) 4,700.00
Sodium (mg) 2,300.00 Less than 2300 mg - lower for some people
+
Zinc (mg) 11.00 Do not exceed 40 mg *
Sources:
* Dietary Reference Intakes - For Adult 19-70 years, non-pregnant
+ 2010 Dietary Guidelines for Americans
~ Protein is not adjusted for endurance/strength athletes at an Active or Very Active activity level.
Bar Graph Report
The Bar Graph Report displays graphically the amount of the nutrient consumed and compares that to the
dietary intake recommendations.
0 50 100PercentNutrient Value 150DRI Goal
Basic Components
Calories 2,603.80 79 %3,298.53
Calories from Fat 599.31 65 %923.59
Calories from SatFat 171.63 58 %296.87
Protein (g) 267.60 392 %68.22 *
Carbohydrates (g) 244.31 54 %453.55
Sugar (g) 92.26
Dietary Fiber (g) 13.28 29 %46.18
Soluble Fiber (g) 0.25
InSoluble Fiber (g) 0.63
Fat (g) 66.59 65 %102.62
Saturated Fat (g) 19.07 58 %32.99
Trans Fat (g) 7.00
Mono Fat (g) 12.89 35 %36.65
Poly Fat (g) 3.03 9 %32.99
Cholesterol (mg) 342.90 114 %300.00
Water (g) 4,056.23 110 %3,700.00
Vitamins
Vitamin A - RAE (mcg) 2,547.85 283 %900.00
Vitamin B1 - Thiamin (mg) 10.08 840 %1.20
Vitamin B2 - Riboflavin (mg) 11.04 849 %1.30
Vitamin B3 - Niacin (mg) 90.33 565 %16.00
Vitamin B6 (mg) 12.90 992 %1.30
Vitamin B12 (mcg) 36.70 1529 %2.40
Vitamin C (.
Presentation of the champion
This document provides information about the healing properties and benefits of Green Barley and Chia Seeds. It discusses how Green Barley has been used for food and medicine according to the Bible 37 times. It also discusses how Chia Seeds have a long history of use by ancient cultures in Central America and the nutritional benefits they provide like protein, antioxidants, and promotion of longevity. Testimonials are given about people who have experienced healing effects from Green Barley for various health conditions.
Meal plans by Crossfit
This document provides meal plans and recipes following the Zone diet. It begins with an introduction explaining the importance of weighing and measuring portions when starting the Zone diet. It then provides sample daily block requirements for different body types and genders. The main portion defines what a "block" is in the Zone diet and provides a block chart listing common foods and their macronutrient makeup in blocks. It includes sample 2-block menus for breakfast and lunch. The goal is to provide simplified meal planning tools to make it easier to follow the Zone diet and achieve its performance benefits.
More Related Content
Viewers also liked
Keeping pulse within the nutrition agenda
www.fao.org/pulses-2016/en/ International Year of Pulses - Global Dialogue - IYP Thematic Presentations - Anna Lartey, Director Nutrition Food Systems Division, FAO
Ana ppt. upload
This presentation gives the description that which heavy metals are toxic for human health and how they interact with the metabolic processes and cause different diseases in human beings. There are also the threshold values given to help prevent the toxicity....
Global Vision on Zinc
This document discusses zinc deficiency as a global nutritional problem. Approximately 30% of cultivated soils worldwide are affected by zinc deficiency, impacting major crop producing countries like Australia, Turkey, Bangladesh, China, and India. Zinc deficiency in soils is caused by factors like high pH, clay content, and low organic matter. It is also exacerbated by intensive farming practices that deplete zinc in soils. Zinc plays important roles in plants including structural integrity, stress tolerance, auxin protection, and pollination. Zinc deficiency negatively impacts these processes and causes symptoms like little leaf in crops. Zinc deficiency in humans is also widespread and impacts growth, immunity, and child mortality. Agricultural solutions like biofortified crops and zinc fertil
Key messages on pulses
http://www.fao.org/pulses-2016/en/
Pulses are highly nutritious. Pulses are economically accessible and contribute to food security at all levels. Pulses have important health benefits. Pulses foster sustainable agriculture and contribute to climate change mitigation and adaptation. Pulses promote biodiversity.
© FAO: http://www.fao.org
CRP MAIZE: FP2
This document summarizes a planning meeting for the MAIZE CRP in January 2017. It discusses the five focus programs (FPs) of the MAIZE CRP, including FP2 which aims to develop novel genetic diversity and tools to increase genetic gains in maize breeding. FP2 has four components of action (CoAs) relating to informatics, enabling tools, unlocking genetic diversity through trait exploration and gene discovery, and pre-breeding. The document emphasizes checking the stakeholder analysis for FP2 and integrating project plans with the overall goals and FPs of the MAIZE CRP.
Effect of phosphorus build up on the availabiilty of Zinc in soil in a rice b...
A study is going on to find out the effect of P Build up on the Zn availalbilty in soils of West Bengal
Role of zinc in crop production
Zinc is an essential micronutrient for plant growth. It plays important roles in carbohydrate metabolism, protein metabolism, and membrane integrity. Zinc deficiency can lead to chlorosis, necrosis, reduced growth and yield losses. Factors like high soil pH, phosphorus application, and liming can reduce zinc availability. Deficiency symptoms vary by crop but include interveinal chlorosis, small leaves, and premature leaf drop. Soil and foliar zinc application can increase dry matter production, grain yield, harvest index and zinc content of crops.
Fertilizers & nutrients (1)
This document discusses plant nutrients and fertilizers. It describes essential macronutrients and micronutrients that plants require. It provides details on the functions and deficiency symptoms of primary nutrients (nitrogen, phosphorus, potassium), secondary nutrients (calcium, magnesium, sulfur) and micronutrients (iron, copper, zinc, etc.). The document also discusses different types of fertilizers including organic vs inorganic, soluble vs insoluble, and methods of applying fertilizers such as banding, sidedressing, topdressing, and fertigation.
Effect of micronutrient application on crop productivity and major nutrients...
This document discusses the effects of micronutrient application on crop productivity and nutrient use efficiency. It begins with an introduction to micronutrients and factors affecting their availability. It then discusses the effects of various micronutrients like zinc, boron, manganese, and iron on the yield and yield attributes of different crops like wheat, rice, maize, potato, chilli, and tomato based on data from multiple studies. It finds that micronutrient application generally increases crop productivity and concludes that micronutrients are as important as macronutrients for plant growth and profitable crop production.
Zinc
Zinc is an essential mineral that is vital for many bodily functions. It is found naturally in many foods and is also used industrially and medically. Zinc deficiency can cause numerous health issues, while excess zinc consumption can also be toxic. The document discusses zinc's properties, roles in the body, dietary sources, causes and effects of deficiency, diagnosis of deficiency, treatments for deficiency and toxicity, and other clinical uses of zinc supplements.
Micronutrients...Importance for plant nutrition
micro nutrition an important tool for increasing crop yield particularly area were it is more deficient such as alkali soils and some acidic soil ( eg Mo, B )...
Zinc presentation (1)
This document summarizes information about zinc, including its dietary sources, recommended daily allowances, physiological functions, deficiency, and treatment. Some key points include:
- Zinc is an essential micronutrient found in high amounts in oysters, meat, and nuts. It plays roles in over 300 enzymes and 2000 transcription factors.
- Recommended daily zinc intake ranges from 2-11 mg per day depending on age. Pregnant and lactating women should have 11-12 mg.
- Zinc deficiency can cause impaired immunity, growth retardation, skin disorders, and is common in developing countries. It is diagnosed through blood tests.
- Treatment involves oral zinc supplementation, with doses ranging from 0.
Essential trace elements
This document provides an overview of trace elements, including their classification as essential, probably essential, or non-essential. It discusses several important trace elements in depth, including iron, zinc, copper, chromium, fluoride, iodine, manganese, molybdenum, and selenium. For each element, it covers their functions, dietary sources, deficiency and toxicity symptoms, and treatment as needed. It also briefly mentions other trace elements like vanadium, tin, nickel, boron, lithium, and xenon.
Fn1 ppt. vitamins and minerals
This document discusses vitamins, minerals, and water. It explains that vitamins and minerals regulate body functions and must be ingested daily through foods like fruits, vegetables, and whole grains. Dark leafy greens contain the most vitamins and minerals. Water carries nutrients through the body, regulates temperature, and prevents dehydration. We should drink half our body weight in ounces of water daily. The document then provides details on specific vitamins (A, D, E, K, C, B vitamins) and minerals, their functions, sources, deficiencies, and toxicities.
Zinc
1) Aproximadamente 1/3 de la población mundial vive en países con deficiencia de zinc. 2) El 82% de las mujeres embarazadas en todo el mundo tienen un consumo inadecuado de zinc. 3) La deficiencia de zinc causa casi el 4% de las muertes y años de vida ajustados por discapacidad en niños menores de 5 años en países de bajos ingresos.
Viewers also liked (15)
Effect of phosphorus build up on the availabiilty of Zinc in soil in a rice b...
Effect of phosphorus build up on the availabiilty of Zinc in soil in a rice b...
Effect of micronutrient application on crop productivity and major nutrients...
Effect of micronutrient application on crop productivity and major nutrients...
Similar to NURSING NUTRITION: Zinc
Nutrition
Dr. P.P. Singh presented on nutrition for infants and young children. The presentation covered nutritional status in Delhi based on surveys, common infant feeding practices, nutritional status of children, anemia rates, and benefits of breastfeeding. It emphasized the importance of balanced nutrition for growth and development. Nutritional requirements vary by age, gender, and activity level. Exclusive breastfeeding for six months and continued breastfeeding for two years is recommended.
Nutrition in adolescence
The document summarizes nutrition needs during adolescence in 3 sentences:
1) Adolescence is a period of significant physical growth and development between the ages of 8-21 years old where nutrition needs vary based on biological maturity rather than chronological age.
2) During this time adolescents experience changes in body composition including gains in lean body mass and body fat as well as establishment of lifelong eating habits influenced by peers and environment.
3) The document outlines dietary recommendations for macronutrients, micronutrients, and caloric intake to support optimal growth and development during the different stages of puberty.
Renal Diet 101: Noodles and Pasta
We’re here to help you delay dialysis.
Worsening kidneys are scary. But the good news is that
when changes are made early, CKD progression
can be slowed and even halted.
It’s all about changing your diet.
High carbohydrates
This document contains information about high carbohydrate foods and their nutritional content. It provides a menu consisting of rice, beef and broccoli, chicken macaroni salad, and banana. It also lists the number of food exchanges, carbohydrate, protein, fat, and calorie content for each food item. Finally, it discusses malnutrition including common symptoms, causes, prevalence, and recommended dietary changes to increase satiety and provide full energy to the body.
All Daily ReportsProfile InfoPersonal Alex Herring .docx
All Daily Reports
Profile Info
Personal: Alex Herring Male 24 yrs 6 ft 1 in 188 lb
Day(s): 2017 Mar 1, Mar 2, Mar 3
Activity Level: Low Active
BMI: 24.8
Weight Change: Gain 0.5 lb per week
(Strive for an Active activity level.)
Normal is 18.5 to 25.
Best not to exceed 2 lbs per week.
A variety of reports and information combined into one document.
Recommendations
The Recommendations Report lists the recommended daily nutrient intake for a person based on the information
entered. Often referred to as the DRI (Dietary Reference Intake).
Nutrient DRI Goal Notes
Basic Components
Calories 3,298.53
Protein (g) 68.22 10% - 35% of Calories (adults 19-70 yrs) *
Carbohydrates (g) 453.55 45% - 65% of Calories (adults 19-70 yrs) *
Dietary Fiber (g) 46.18
Fat (g) 102.62 20% - 35% of Calories (adults 19-70 yrs) *
Saturated Fat (g) 32.99 Less than 10% of Calories +
Mono Fat (g) 36.65
Poly Fat (g) 32.99
Cholesterol (mg) 300.00 Less than 300 mg per day +
Water (g) 3,700.00
Vitamins
Vitamin A - RAE (mcg) 900.00
Vitamin B1 - Thiamin (mg) 1.20
Vitamin B2 - Riboflavin (mg) 1.30
Vitamin B3 - Niacin (mg) 16.00
Vitamin B6 (mg) 1.30 Do not exceed 100 mg *
Vitamin B12 (mcg) 2.40 Over 50 should take a supplement *
Vitamin C (mg) 90.00 Do not exceed 2000 mg *
Vitamin D - mcg (mcg) 15.00 Do not exceed 100 mcg *
Vitamin E - Alpha Tocopherol (mg) 15.00
Folate (mcg) 400.00 Women of child bearing age should take a
supplement *
Minerals
Calcium (mg) 1,000.00 Do not exceed 2500 mg *
Iron (mg) 8.00 Do not exceed 45 mg *
Magnesium (mg) 400.00 Do not exceed 350 mg by supplement *
Phosphorus (mg) 700.00 Do not exceed 4000 mg *
Potassium (mg) 4,700.00
Sodium (mg) 2,300.00 Less than 2300 mg - lower for some people
+
Zinc (mg) 11.00 Do not exceed 40 mg *
Sources:
* Dietary Reference Intakes - For Adult 19-70 years, non-pregnant
+ 2010 Dietary Guidelines for Americans
~ Protein is not adjusted for endurance/strength athletes at an Active or Very Active activity level.
Bar Graph Report
The Bar Graph Report displays graphically the amount of the nutrient consumed and compares that to the
dietary intake recommendations.
0 50 100PercentNutrient Value 150DRI Goal
Basic Components
Calories 2,603.80 79 %3,298.53
Calories from Fat 599.31 65 %923.59
Calories from SatFat 171.63 58 %296.87
Protein (g) 267.60 392 %68.22 *
Carbohydrates (g) 244.31 54 %453.55
Sugar (g) 92.26
Dietary Fiber (g) 13.28 29 %46.18
Soluble Fiber (g) 0.25
InSoluble Fiber (g) 0.63
Fat (g) 66.59 65 %102.62
Saturated Fat (g) 19.07 58 %32.99
Trans Fat (g) 7.00
Mono Fat (g) 12.89 35 %36.65
Poly Fat (g) 3.03 9 %32.99
Cholesterol (mg) 342.90 114 %300.00
Water (g) 4,056.23 110 %3,700.00
Vitamins
Vitamin A - RAE (mcg) 2,547.85 283 %900.00
Vitamin B1 - Thiamin (mg) 10.08 840 %1.20
Vitamin B2 - Riboflavin (mg) 11.04 849 %1.30
Vitamin B3 - Niacin (mg) 90.33 565 %16.00
Vitamin B6 (mg) 12.90 992 %1.30
Vitamin B12 (mcg) 36.70 1529 %2.40
Vitamin C (.
Presentation of the champion
This document provides information about the healing properties and benefits of Green Barley and Chia Seeds. It discusses how Green Barley has been used for food and medicine according to the Bible 37 times. It also discusses how Chia Seeds have a long history of use by ancient cultures in Central America and the nutritional benefits they provide like protein, antioxidants, and promotion of longevity. Testimonials are given about people who have experienced healing effects from Green Barley for various health conditions.
Meal plans by Crossfit
This document provides meal plans and recipes following the Zone diet. It begins with an introduction explaining the importance of weighing and measuring portions when starting the Zone diet. It then provides sample daily block requirements for different body types and genders. The main portion defines what a "block" is in the Zone diet and provides a block chart listing common foods and their macronutrient makeup in blocks. It includes sample 2-block menus for breakfast and lunch. The goal is to provide simplified meal planning tools to make it easier to follow the Zone diet and achieve its performance benefits.
Nutrition & Health Practical write ups for MBBS
Nutrition & Health Practical write ups for MBBS per CBME 2019. Dr. Mandar Baviskar, Dr. BVP RMC, Pravara Institute of Medical Sciences(DU), Loni
Wfp food basket
This document summarizes the calculation of calories and nutrient coverage for a standard emergency food basket distributed at 50g per person per day or 100g per person per day for pregnant/lactating women and children under five. The basket includes wheat-soya blend, salt, vegetable oil, pulses, and rice. It provides the recommended daily amounts, proposed amounts to be distributed, and resulting calorie and nutrient coverage achieved from the proposed basket.
Dr. Christina Phillips - The Impact of Wean Age and Feeding Program on Nurser...
The Impact of Wean Age and Feeding Program on Nursery Performance - Dr. Christina Phillips, Director of Production Research, Smithfield, from the 2016 Allen D. Leman Swine Conference, September 17-20, 2016, St. Paul, Minnesota, USA.
More presentations at http://www.swinecast.com/2016-leman-swine-conference-material
Role of DHA in pediatric nutrition
Siroy Life Sciences has introduced pure DHA drop in India for first time in Indin Pharmaceuticals industry.
Similar to NURSING NUTRITION: Zinc (11)
All Daily ReportsProfile InfoPersonal Alex Herring .docx
All Daily ReportsProfile InfoPersonal Alex Herring .docx
Dr. Christina Phillips - The Impact of Wean Age and Feeding Program on Nurser...
Dr. Christina Phillips - The Impact of Wean Age and Feeding Program on Nurser...
Recently uploaded
How to Make a Field Mandatory in Odoo 17
In Odoo, making a field required can be done through both Python code and XML views. When you set the required attribute to True in Python code, it makes the field required across all views where it's used. Conversely, when you set the required attribute in XML views, it makes the field required only in the context of that particular view.
Wound healing PPT
This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...Dr. Vinod Kumar Kanvaria
Exploiting Artificial Intelligence for Empowering Researchers and Faculty,
International FDP on Fundamentals of Research in Social Sciences
at Integral University, Lucknow, 06.06.2024
By Dr. Vinod Kumar KanvariaLeveraging Generative AI to Drive Nonprofit Innovation
In this webinar, participants learned how to utilize Generative AI to streamline operations and elevate member engagement. Amazon Web Service experts provided a customer specific use cases and dived into low/no-code tools that are quick and easy to deploy through Amazon Web Service (AWS.)
How to Build a Module in Odoo 17 Using the Scaffold Method
Odoo provides an option for creating a module by using a single line command. By using this command the user can make a whole structure of a module. It is very easy for a beginner to make a module. There is no need to make each file manually. This slide will show how to create a module using the scaffold method.
The Diamonds of 2023-2024 in the IGRA collection
A review of the growth of the Israel Genealogy Research Association Database Collection for the last 12 months. Our collection is now passed the 3 million mark and still growing. See which archives have contributed the most. See the different types of records we have, and which years have had records added. You can also see what we have for the future.
BÀI TẬP BỔ TRỢ TIẾNG ANH LỚP 9 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2024-2025 - ...
BÀI TẬP BỔ TRỢ TIẾNG ANH LỚP 9 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2024-2025 - ...Nguyen Thanh Tu Collection
https://app.box.com/s/tacvl9ekroe9hqupdnjruiypvm9rdaneISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
-------------------------------------------------------------------------------
Find out more about ISO training and certification services
Training: ISO/IEC 27001 Information Security Management System - EN | PECB
ISO/IEC 42001 Artificial Intelligence Management System - EN | PECB
General Data Protection Regulation (GDPR) - Training Courses - EN | PECB
Webinars: https://pecb.com/webinars
Article: https://pecb.com/article
-------------------------------------------------------------------------------
For more information about PECB:
Website: https://pecb.com/
LinkedIn: https://www.linkedin.com/company/pecb/
Facebook: https://www.facebook.com/PECBInternational/
Slideshare: http://www.slideshare.net/PECBCERTIFICATION
The History of Stoke Newington Street Names
Presented at the Stoke Newington Literary Festival on 9th June 2024
www.StokeNewingtonHistory.com
South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)Academy of Science of South Africa
A workshop hosted by the South African Journal of Science aimed at postgraduate students and early career researchers with little or no experience in writing and publishing journal articles.BBR 2024 Summer Sessions Interview Training
Qualitative research interview training by Professor Katrina Pritchard and Dr Helen Williams
Chapter wise All Notes of First year Basic Civil Engineering.pptx
Chapter wise All Notes of First year Basic Civil Engineering
Syllabus
Chapter-1
Introduction to objective, scope and outcome the subject
Chapter 2
Introduction: Scope and Specialization of Civil Engineering, Role of civil Engineer in Society, Impact of infrastructural development on economy of country.
Chapter 3
Surveying: Object Principles & Types of Surveying; Site Plans, Plans & Maps; Scales & Unit of different Measurements.
Linear Measurements: Instruments used. Linear Measurement by Tape, Ranging out Survey Lines and overcoming Obstructions; Measurements on sloping ground; Tape corrections, conventional symbols. Angular Measurements: Instruments used; Introduction to Compass Surveying, Bearings and Longitude & Latitude of a Line, Introduction to total station.
Levelling: Instrument used Object of levelling, Methods of levelling in brief, and Contour maps.
Chapter 4
Buildings: Selection of site for Buildings, Layout of Building Plan, Types of buildings, Plinth area, carpet area, floor space index, Introduction to building byelaws, concept of sun light & ventilation. Components of Buildings & their functions, Basic concept of R.C.C., Introduction to types of foundation
Chapter 5
Transportation: Introduction to Transportation Engineering; Traffic and Road Safety: Types and Characteristics of Various Modes of Transportation; Various Road Traffic Signs, Causes of Accidents and Road Safety Measures.
Chapter 6
Environmental Engineering: Environmental Pollution, Environmental Acts and Regulations, Functional Concepts of Ecology, Basics of Species, Biodiversity, Ecosystem, Hydrological Cycle; Chemical Cycles: Carbon, Nitrogen & Phosphorus; Energy Flow in Ecosystems.
Water Pollution: Water Quality standards, Introduction to Treatment & Disposal of Waste Water. Reuse and Saving of Water, Rain Water Harvesting. Solid Waste Management: Classification of Solid Waste, Collection, Transportation and Disposal of Solid. Recycling of Solid Waste: Energy Recovery, Sanitary Landfill, On-Site Sanitation. Air & Noise Pollution: Primary and Secondary air pollutants, Harmful effects of Air Pollution, Control of Air Pollution. . Noise Pollution Harmful Effects of noise pollution, control of noise pollution, Global warming & Climate Change, Ozone depletion, Greenhouse effect
Text Books:
1. Palancharmy, Basic Civil Engineering, McGraw Hill publishers.
2. Satheesh Gopi, Basic Civil Engineering, Pearson Publishers.
3. Ketki Rangwala Dalal, Essentials of Civil Engineering, Charotar Publishing House.
4. BCP, Surveying volume 1
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
it describes the bony anatomy including the femoral head , acetabulum, labrum . also discusses the capsule , ligaments . muscle that act on the hip joint and the range of motion are outlined. factors affecting hip joint stability and weight transmission through the joint are summarized.
Reimagining Your Library Space: How to Increase the Vibes in Your Library No ...
Librarians are leading the way in creating future-ready citizens – now we need to update our spaces to match. In this session, attendees will get inspiration for transforming their library spaces. You’ll learn how to survey students and patrons, create a focus group, and use design thinking to brainstorm ideas for your space. We’ll discuss budget friendly ways to change your space as well as how to find funding. No matter where you’re at, you’ll find ideas for reimagining your space in this session.
How to deliver Powerpoint Presentations.pptx
"How to make and deliver dynamic presentations by making it more interactive to captivate your audience attention"
Recently uploaded (20)
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...
Leveraging Generative AI to Drive Nonprofit Innovation
Leveraging Generative AI to Drive Nonprofit Innovation
How to Build a Module in Odoo 17 Using the Scaffold Method
How to Build a Module in Odoo 17 Using the Scaffold Method
BÀI TẬP BỔ TRỢ TIẾNG ANH LỚP 9 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2024-2025 - ...
BÀI TẬP BỔ TRỢ TIẾNG ANH LỚP 9 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2024-2025 - ...
Digital Artefact 1 - Tiny Home Environmental Design
Digital Artefact 1 - Tiny Home Environmental Design
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...
South African Journal of Science: Writing with integrity workshop (2024)
South African Journal of Science: Writing with integrity workshop (2024)
Chapter wise All Notes of First year Basic Civil Engineering.pptx
Chapter wise All Notes of First year Basic Civil Engineering.pptx
Reimagining Your Library Space: How to Increase the Vibes in Your Library No ...
Reimagining Your Library Space: How to Increase the Vibes in Your Library No ...
NURSING NUTRITION: Zinc
- 1. 2NUR6 RLE 3A PASCUAL, Francis Joachim, Chua PELAYO, Sidfred, Castro PEÑA, Eden, Gongon PEÑOL, MickaelaCristie, Robles PEREZ, Antoni, Guardiana
- 4. RECOMMENDED DIETARY ALLOWANCES (RDAS) FOR ZINC AGE MALE FEMALE PREGNANCY LACTATION 0–6 mos 2 mg 2 mg 7–12 mos 3 mg 3 mg 1–3 yrs 3 mg 3 mg 4–8 yrs 5 mg 5 mg 9–13 yrs 8 mg 8 mg 14–18 yrs 11 mg 9 mg 12 mg 13 mg 19+ yrs 11 mg 8 mg 11 mg 12 mg
- 18. FOOD SERVINGSIZE CALORIES AMOUNT(mg) DRI/DV(%) NUTRIENTDENSITY Beef 4 oz 132.7 4.09 37.18 5.0 Spinach 1 cup 41.4 1.37 12.45 5.4 Asparagus 1 cup 39.6 1.08 9.82 4.5 Mushrooms, Shiitake 0.50 cup 40.6 0.96 8.73 3.9 Mushrooms, Crimini 1 cup 15.8 0.79 7.18 8.2 Lamb 4 oz 350.4 3.87 35.18 1.8 Sesame Seeds 0.25 cup 206.3 2.79 25.36 2.2 Pumpkin Seeds 0.25 cup 180.3 2.52 22.91 2.3 Garbanzo Beans 1 cup 269.0 2.51 22.82 1.5 Lentils 1 cup 229.7 2.51 22.82 1.8 Cashews 0.25 cup 221.2 2.31 21.00 1.7 Quinoa 0.75 cup 222.0 2.02 18.36 1.5 Turkey 4 oz 166.7 1.95 17.73 1.9 Shrimp 4 oz 134.9 1.85 16.82 2.2 Tofu 4 oz 164.4 1.78 16.18 1.8