This document discusses various methods for backing up and restoring SharePoint 2010 environments. It covers the built-in SharePoint backup tools like the Central Administration backup tool. It also discusses using STSADM commands and PowerShell for backups. SQL backup tools and third party solutions like Data Protection Manager are presented. The critical SharePoint components needing backup are outlined. An in-depth look at architecting a DPM environment is provided along with demonstrations of DPM for SharePoint backups.