Description about SMoking

1. HARD,YES
IMPOSSIBLE,NO

2. 1.3 billion people worldwide smoke

3. 6000 billion cigarette sticks are smoked worldwide every
year

4. 4.9 million death every year worldwide due to tobacco smoking (WHO) will reach to
10 million by 2020, 70% of which will occur in developing countries

5. INDIA – 6,35,000 people die from tobacco related diseases every year
(WHO)

6. cases of cancer,
cases of heart ailments,
of lung cancer cases
due to

7. 54%
Beedis
27% Pan
Masala
Snuff
19%
Cigarette
Chewing
tobacco
Cigarette
TOXINS

8. Toxins

9. Makes your
clothes, hair and
breath smell
Turns your teeth and
fingers yellow
cause of lung, throat
and mouth cancer
Increases risk of stroke
and heart attack
CAUSES OF SMOKING

10. PASSIVE SMOKERS
The secondary person who doesn’t smoke but affected due to inhalation of
smoke
released by smokers.
Passive smokers are affected more than the smokers because the released
smoke are inhaled by them so it directly affects their health

11. Effects on
PASSIVE SMOKERS
1.Increase the heart attack up to 25 to 30 percent
2.Childrens addicted to this are greatly to
 SIDS
 Ear Infections
3.Increase asthma

12. Immediate
Stop at once. This has been found to be the best way to quit smoking. But in
the case of heavy smokers and those who have been smoking for a long time.
“Cold Turkey” may not be the best method.
Gradual
Reduce the number of cigarettes gradually each day till you reach the no smoking
stage. Another option is to delay lighting up another cigarette until you can go
through a day without smoking.
WAYS TO QUIT SMOKING

13.  Set a quit date
 Change your environment
 Get rid of all cigarettes and ashtrays in your home, car, and place of work.
 Don’t let people smoke in your home.
 Review your past attempts to quite. Think about what worked and what did not.
 Once you quit, don’t smoke – NOT EVEN A PUFF!
TO DO TASK

14. You will live longer and live
better
The people you live with, especially your children,
will be healthier.
Quitting will lower your chance of having a heart
attack, stroke or cancer
You will have extra money to spend on things other than
cigarettes.
LIFE AFTER QUITTING
SMOKING