1. NO ENERGY
BUT DO NEED A WAY TO GET SOME MORE ENERGY?

2. TOO TIRED TO RUN
▪ Are you so tired you cant even think about keeping fit?
▪ Do you really want to do another thing on top of everything else?
▪ Are you eating too much or not enough?

3. IF YOUR EATING SUGAR CHUCK IT OUT
▪ First – Get rid of rubbish food its
stealing time and energy
▪ Second – Shift the negative thoughts
into a box and throw out with the
rubbish
▪ Third - Successful people keep trying
no matter what

4. WHO DO YOU WANT TO BE ?

5. FULL OF ENERGY
HAPPY WITH YOUR LOOK AND HOW YOU FEEL EACH MORNING! OR….

6. THE BEFORE AND AFTER
BEFORE
▪ Lazy
▪ Moaner
▪ Emotional
▪ Resentful of others
▪ Sleep all the time
▪ Eat too much
AFTER
▪ Determined freak
▪ Healthy looks
▪ Fit I mean fit
▪ Happier than ever
▪ Go for it mentality
▪ Only eat when your hungry

7. YOUR STORY HAS JUST
BEGUN……………..

8. Old Habits
▪ When you were a girl or boy did you get the right advice?
▪ In Natural Medicine I give and take advice, nothing is complete
with out continued learning
▪ Learn to understand and respect the tool that is you.
▪ Paying attention to the small stuff is the hardest bit
Creating change lets go on the journey
together….

9. Individual success
▪ Do what works for you not what the internet has told a million
people to do
▪ Give your self a real chance, I mean what have you got to lose
▪ Taking small steps and living life isn’t that hard its about knowing
which steps and when to take them
▪ Don’t stay fed up, do a 360 degree turn one degree at a time
‘Creating change come read more and
lets go on the journey together’…

10. I am a qualified naturopath and have
over twenty years clinical experience
working with clients who are in
difficult health situations. I don’t
know what else gives me a bigger
buzz than to help people smile again!
find me on
www.theoxfordnaturopath.com
HI MY NAME IS
SARAH