The Thankful Way
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"Everything is a present" The Thankful Way is in essence a course in The Art and The Skill of Happiness and Success.
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*Pictures belong to their respective owners
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Change your heart by changing your self esteem. You can lead a better life if you change your self esteem. Look at life positively. See the goodness in all that you do. Love and appreciate people. They are the greatest resources that we have.
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The Thankful Way
- 1. Begin with Thanks *Your answers become your affirmations
- 2. Begin with Thanks 1. I do not need a specific reason to have a sense of well-being and satisfaction.
- 3. Begin with Thanks 2. I practice living in the moment.
- 4. Begin with Thanks 3. I feel empowered, enthusiastic and alive.
- 5. Begin with Thanks 4. I regularly experience a sense of peace, calm and well-being.
- 6. Begin with Thanks 5. I notice the bad in a situation and choose to maintain my balance and clarity.
- 7. Begin with Thanks 6. I am quite adventurous and open to trying something new.
- 8. Begin with Thanks 7. I have multiple interests.
- 9. Begin with Thanks 8. It is usual for me to smile and laughter is a natural part of my experience.
- 10. Begin with Thanks 9. I believe the universe to be responsive and supportive rather than a hostile place.
- 11. Begin with Thanks 10. I look for the positive in the negative and learn from my experiences.
- 12. Begin with Thanks 11. It is usual for me to let go of grievances and to practice forgiveness.
- 13. Begin with Thanks 12. I respect myself and have a healthy sense of self- esteem.
- 14. Begin with Thanks 13. I notice and recognize the good in others.
- 15. Begin with Thanks 14. I practice acceptance of what is outside of my control and change what I can.
- 16. Begin with Thanks 15. I build a good support system around me and am supportive of others.
- 17. Begin with Thanks 16. I do not make a habit of criticizing, condemning or complaining.
- 18. Begin with Thanks 17. My predominant thinking is primarily positive (rather than negative).
- 19. Begin with Thanks 18. I can easily list 5 things I am grateful for.
- 20. Begin with Thanks 19. I have an overall sense of purpose in my life.
- 21. Begin with Thanks 20. I am conscious of a connection to something greater than myself.