This document provides mantras and advice for staying happy in old age. It suggests focusing on basic needs like health, finances, and relationships. Maintaining positivity and spirituality is key, through practices like yoga and selfless service. A conscious choice to be happy and finding happiness in helping others are emphasized. Spiritual growth involves questioning one's purpose and developing detachment from desires. Releasing expectations and forgiving others promotes well-being. Making the most of the present through socializing and travel is advised over excessive planning.
Wondering about the most important things in life? Well, have a look at our thoughts on What makes life worth living, By improving the quality of life.
10 Ways to Overcome Our Daily Struggles, A Guide For Christian WomenBrenda Silveira
Life is hard and many of us focus on our problems instead of trying to find solutions. Women especially struggle because the world puts high expectations on us and tries to make us believe the lie that we aren't good enough and our problems define who we are. When we put our focus on God and allow Him to help us, we can overcome our struggles and find peace despite our circumstances.
Wondering about the most important things in life? Well, have a look at our thoughts on What makes life worth living, By improving the quality of life.
10 Ways to Overcome Our Daily Struggles, A Guide For Christian WomenBrenda Silveira
Life is hard and many of us focus on our problems instead of trying to find solutions. Women especially struggle because the world puts high expectations on us and tries to make us believe the lie that we aren't good enough and our problems define who we are. When we put our focus on God and allow Him to help us, we can overcome our struggles and find peace despite our circumstances.
Innerwealth Human Development Programme for OrganisationsChris Walker
Mental strength takes in a sweeping range of human development improvements but most of all, life balance, personal performance, being happy at work and home and productivity. Mental strength training is for athletes and business people alike, the demands are identical.
Chris Walker - Mental Strength Corporate Training Program OverviewChris Walker
What differentiates us in sport, work, family and life is rarely academic. At the top of nearly every field of endeavour most people are within a few percent of each other. What makes the difference is mental strength. You can't get it in a pill but you can learn it. This course, a one day training for busy people reveals the presents the four pillars of mental strength for athletes and executives alike. Try and enjoy and if you'd like a presentation, please ask.
In this book all that I set out to do is to give you positive inspiration. My goal is to inspire you to have a positive outlook towards life. Although these quotes were written over a period of about thirteen (13) months, the inspiration was drawn from years of making mistakes, trying to achieve, fretting about the future, praying, reading the Bible and trying to know God and understand life. I am therefore convinced that with the right attitude, anything is possible. Read the quotes and allow your hearts and minds to be transformed into seeing things from a positive light. Personally these quotes have shaped and keep shaping my life. In my moments of heaviness they keep my hearts calm and in periods of excitements it keeps my heart in balance. Sometimes all I do in a trying moments is to remember what I was inspired to write about the said situation and apply them at the spell of the moment. In situations where I found nothing I had put down to lean on I compose a quote to serve as a watch word. It always proved very useful. It is always possible if we dare to dream and chase our dreams. Take a journey of possibilities with me by meditating and following these inspired statements. You will surely connect with these statements! Anthony Baidoo.
https://www.thestoriestimes.com/
This presentation aims to motivate people to cope with the stress imposed on them by the COVID-19 pandemic. It arms them with practical tips to pull through and hopefully stay positive and emerge stronger than before.
Overview of Wellbeing Definitions & DriversAndrea Edwards
Delivered by Nancy Hey, Director of the What Works Centre for Wellbeing at a Local Authorities evidence and wellbeing workshop in September 2018.
The presentation covers:
What wellbeing is, how its defined and measured and why it matters
The link between wellbeing, a fairer society and making the economic case for prevention
Key factors that influence wellbeing building on the UK’s world-leading science
How wellbeing can be a powerful tool for public health and as a public health outcome in its own right
Health and Well being for kids aged 10-13AmandaBvera
This presentation focuses on the three aspects of health, mainly physical, mental and social health. It covers each of these three components in detail. starting with the components of physical health, continuing with the components of mental and finally the components of social health. It also mentions online etiquette and talks about caring for the environment.
Lauren Parsons Vision 2019 - Boosting Health & Happiness Around The WorldLauren Parsons
My vision is to equip & inspire you to truly boost your health and happiness, for life.
This slideshare is a detailed vision of what my company will look like, feel like & act like by the 22nd of June 2019.
Sharing my goals & dreams publicly is a huge leap of faith. It holds me accountable & massively increases the likelihood of them becoming a reality. It also allows you to become part of my vision to make it happen!
Thanks to Natalie Sisson for the inspiration to do this.
If this resonates with you and you want to partner with me on this journey, feel free to drop me a line via www.LaurenParsons.co.nz
For daily inspiration join my facebook community at
https://www.facebook.com/LaurenParsonsWellbeingSpecialists
Thanks for taking the time to view my painted picture.
Wishing you all the happiness in the world!
With love,
Lauren
"The wheel of life helps individuals create balance in life using every aspect of life including your career, health, finances, relationships and just about every other area of life. This presentation provides the basics for what you can utilize to create a balanced life. This is from an article that appeared on the Titanium Success website: https://titaniumsuccess.com/titanium-wheel-of-life/
This is from an article that appeared on the Titanium Success website: https://titaniumsuccess.com/titanium-wheel-of-life/
"
When life is busy, or all your energy is focused on a special project, it's all too easy to find yourself off balance, not paying enough attention to important areas of your life. While you need to have drive and focus if you're going to get things done, taking this too far can lead to frustration and intense stress.
That's when it's time to take a "helicopter view" of your life, so that you can bring things back into balance.
This is where The Wheel of Life can help. Commonly used by professional coaches, it helps you consider each area of your life in turn and assess what's off balance. As such, it helps you to identify areas that need more attention.
The Wheel of Life is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way you'd ideally like it to be. It is called the "Wheel of Life" because each area of your life is mapped on a circle, like the spoke of a wheel.
My latest (7th) Dhamma book for free distribution.
A Collection of 30 Dhamma / LIFE Lessons Articles to reflect upon on our path to mental peace and liberation
Applications of Yoga for Weight ManagementSatwa Yoga
A regular practice of Yoga surely helps in reducing the weight. Power Yoga has been to the fundamental style of Yoga and has been designed to lose excess weight. As the name, these yoga sessions are physically intense which help in burning excess calories and improve flexibility and endurance.
Overweight or Obesity becomes a global problem in last one decade. Yes, a regular practice of Yoga surely helps in reducing the weight. Power Yoga has been to the fundamental style of Yoga and has been designed to lose excess weight. As the name, these yoga sessions are physically intense which help in burning excess calories and improve flexibility and endurance.Obesity is defined as excess body fat. Because body fat is difficult to measure directly, obesity is often measured by body mass index (BMI).
Innerwealth Human Development Programme for OrganisationsChris Walker
Mental strength takes in a sweeping range of human development improvements but most of all, life balance, personal performance, being happy at work and home and productivity. Mental strength training is for athletes and business people alike, the demands are identical.
Chris Walker - Mental Strength Corporate Training Program OverviewChris Walker
What differentiates us in sport, work, family and life is rarely academic. At the top of nearly every field of endeavour most people are within a few percent of each other. What makes the difference is mental strength. You can't get it in a pill but you can learn it. This course, a one day training for busy people reveals the presents the four pillars of mental strength for athletes and executives alike. Try and enjoy and if you'd like a presentation, please ask.
In this book all that I set out to do is to give you positive inspiration. My goal is to inspire you to have a positive outlook towards life. Although these quotes were written over a period of about thirteen (13) months, the inspiration was drawn from years of making mistakes, trying to achieve, fretting about the future, praying, reading the Bible and trying to know God and understand life. I am therefore convinced that with the right attitude, anything is possible. Read the quotes and allow your hearts and minds to be transformed into seeing things from a positive light. Personally these quotes have shaped and keep shaping my life. In my moments of heaviness they keep my hearts calm and in periods of excitements it keeps my heart in balance. Sometimes all I do in a trying moments is to remember what I was inspired to write about the said situation and apply them at the spell of the moment. In situations where I found nothing I had put down to lean on I compose a quote to serve as a watch word. It always proved very useful. It is always possible if we dare to dream and chase our dreams. Take a journey of possibilities with me by meditating and following these inspired statements. You will surely connect with these statements! Anthony Baidoo.
https://www.thestoriestimes.com/
This presentation aims to motivate people to cope with the stress imposed on them by the COVID-19 pandemic. It arms them with practical tips to pull through and hopefully stay positive and emerge stronger than before.
Overview of Wellbeing Definitions & DriversAndrea Edwards
Delivered by Nancy Hey, Director of the What Works Centre for Wellbeing at a Local Authorities evidence and wellbeing workshop in September 2018.
The presentation covers:
What wellbeing is, how its defined and measured and why it matters
The link between wellbeing, a fairer society and making the economic case for prevention
Key factors that influence wellbeing building on the UK’s world-leading science
How wellbeing can be a powerful tool for public health and as a public health outcome in its own right
Health and Well being for kids aged 10-13AmandaBvera
This presentation focuses on the three aspects of health, mainly physical, mental and social health. It covers each of these three components in detail. starting with the components of physical health, continuing with the components of mental and finally the components of social health. It also mentions online etiquette and talks about caring for the environment.
Lauren Parsons Vision 2019 - Boosting Health & Happiness Around The WorldLauren Parsons
My vision is to equip & inspire you to truly boost your health and happiness, for life.
This slideshare is a detailed vision of what my company will look like, feel like & act like by the 22nd of June 2019.
Sharing my goals & dreams publicly is a huge leap of faith. It holds me accountable & massively increases the likelihood of them becoming a reality. It also allows you to become part of my vision to make it happen!
Thanks to Natalie Sisson for the inspiration to do this.
If this resonates with you and you want to partner with me on this journey, feel free to drop me a line via www.LaurenParsons.co.nz
For daily inspiration join my facebook community at
https://www.facebook.com/LaurenParsonsWellbeingSpecialists
Thanks for taking the time to view my painted picture.
Wishing you all the happiness in the world!
With love,
Lauren
"The wheel of life helps individuals create balance in life using every aspect of life including your career, health, finances, relationships and just about every other area of life. This presentation provides the basics for what you can utilize to create a balanced life. This is from an article that appeared on the Titanium Success website: https://titaniumsuccess.com/titanium-wheel-of-life/
This is from an article that appeared on the Titanium Success website: https://titaniumsuccess.com/titanium-wheel-of-life/
"
When life is busy, or all your energy is focused on a special project, it's all too easy to find yourself off balance, not paying enough attention to important areas of your life. While you need to have drive and focus if you're going to get things done, taking this too far can lead to frustration and intense stress.
That's when it's time to take a "helicopter view" of your life, so that you can bring things back into balance.
This is where The Wheel of Life can help. Commonly used by professional coaches, it helps you consider each area of your life in turn and assess what's off balance. As such, it helps you to identify areas that need more attention.
The Wheel of Life is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way you'd ideally like it to be. It is called the "Wheel of Life" because each area of your life is mapped on a circle, like the spoke of a wheel.
My latest (7th) Dhamma book for free distribution.
A Collection of 30 Dhamma / LIFE Lessons Articles to reflect upon on our path to mental peace and liberation
Applications of Yoga for Weight ManagementSatwa Yoga
A regular practice of Yoga surely helps in reducing the weight. Power Yoga has been to the fundamental style of Yoga and has been designed to lose excess weight. As the name, these yoga sessions are physically intense which help in burning excess calories and improve flexibility and endurance.
Overweight or Obesity becomes a global problem in last one decade. Yes, a regular practice of Yoga surely helps in reducing the weight. Power Yoga has been to the fundamental style of Yoga and has been designed to lose excess weight. As the name, these yoga sessions are physically intense which help in burning excess calories and improve flexibility and endurance.Obesity is defined as excess body fat. Because body fat is difficult to measure directly, obesity is often measured by body mass index (BMI).
to download this presentation from this link
https://mohmmed-ink.blogspot.com/2020/12/obesity.html
obesity, causes, diagnosis, complications, treatment, prevention.
How to be the wealthiest person on earth Ola Agbaimoni
How what you think and feel about money and yourself are the biggest determinants of your success. Practical things you can do to create a mindset of abundance and attract wealth and be successful in your personal and business life
Finding your Financial Flow comes when we understand our money habits, our beliefs and our personality. Once we know where we are, we can move forward to create a more positive relationship with money.
Simple solutions for success and happiness for everyoneReza Assadi
This presentation discuses healthy and successful living with simple solutions. These simple solutions might help many to enhance, predict and manage their daily and lifelong goals better than before.
In this slide I tryed to describe about human lifestyle like what is life,
purpose of life,
Success of life &
Realities of Life.
. It is most important for every students life that happened in their daily.
The Newer Concepts In Endometriosis Management : Dr Sharda JainLifecare Centre
The Newer Concepts In
Endometriosis Management
ENDOMETRIOSIS IS ENIGMA
DIAGNOSTIC DELEMMA
DEBILITATING DISEASE QOL
PROGRESSIVE DISEASE
RECURRENCE IS BIG PROBLEM
NO FINAL VERDICT ON CAUSE
NO PERMANENT CURE
The exact prevalence of endometriosis is unknown, but estimates 10% in the general female population in India but up to 50% in infertile women
The Newer Concepts forReduced Surgery to preserve fertility in Endometrios...Lifecare Centre
The Newer Concepts forReduced Surgery to preserve fertility in Endometriosis
ENDOMETRIOSIS IS ENIGMA
DIAGNOSTIC DILEMMA
DEBILITATING DISEASE QOL
PROGRESSIVE DISEASE
RECURRENCE IS BIG PROBLEM
NO FINAL VERDICT ON CAUSE
NO PERMANENT CURE
The exact prevalence of endometriosis is unknown, but estimates 10% in the general female population in India but up to 50% in infertile women
Anemia Free India Gynaecologist to focuss on *12gm Haemoglobin at Delivery I...Lifecare Centre
Important Highlights
Prophylactic Iron and Folic Acid Supplementation in all six target age groups.
Intensified year-round Behaviour Change Communication (BCC) Campaign for:(a) improving compliance to IFA and deworming, (b) enhancing appropriate infant and young child feeding practices, (c) encouraging increase in intake of iron-rich food through diet and/or fortified foods (d) ensuring delayed cord clamping .
Testing and treatment of anaemia, using digital methods and point of care treatment, with special focus on pregnant women and school-going adolescents.
Addressing non-nutritional causes of anaemia
in endemic pockets with special focus on malaria, hemoglobinopathies and fluorosis
Strategies for Improving Success Rates in ART PARTLifecare Centre
Strategies for Improving Success Rates in ART
Part - 2
Strategies for Improving Success Rates in ART
Tailoring Controlled Ovarian Stimulation
Strategies for Luteal Phase in ART cycles
Endometrial Receptivity Array
How to optimize success rates in ART? : Dr Sharda JainLifecare Centre
How to optimize success rates in ART? : Dr Sharda Jain
How to improve success rates in ART?
The big debate कार्य में आनंद
Evolution of In-vitro Fertilization (IVF)
Factors Influencing IVF Success Ist Part
Strategies for Improving Success Rates in ART Second Part
Innovations & Breakthroughs in IVF Part Three
OPEN DEBATE
SOCIALEGG FREEZING : Dr Poorva Bhargav and Dr Sharda JainLifecare Centre
SOCIALEGG FREEZING : Dr Poorva Bhargav and Dr Sharda Jain
Introduction
Social egg freezing (oocyte cryopreservation for non-medical reasons) has evolved as a proactive option for women looking to extend their reproductive possibilities past their peak childbearing years
It is the process of saving or protecting eggs, or reproductive tissues so that a person can use them to have biological children in future
2. Dedicated to my Senior Colleagues
My friends &
younger colleagues
who will be retiring
3. Mantras for Senior Citizens
• Many people after 60 years of age feel
UNHAPPY,
health-wise, security –wise & mood wise.
• Here are some mantras to age gracefully,
make life after retirement more pleasant
happy and enjoy the treasure the seniority.
4. How One Can Be Happy?
*Basic NeedsTo be Met- Roof, Finance, Health,
Food,Company
*Attitudinal Change from Age 16 to 60 yrs
*Spiritual Growth –
*Selfless Service *God Realization
*Yoga is the key
5. Happiness
• Happiness is a CONSCIOUS CHOICE,
not an automatic response.
• Happiness ADDS AND MULTIPLIES as
we divide it with others.
• For Indians
Yoga is the key
6. Remember, there are
two kinds of people
• There are two kinds of people in this world –
some bring happiness wherever they go &
some bring unhappiness wherever they go
• This PPT will assist you to become one of the
former kind. Best of luck
• Our vision is our world. Each person is the
creator of his own world!
7. Look After Four Old Treasures & Create
another 2Ageless Treasure of leaving behind
a legacy & Spiritual Growth
1. Your old body
2. Roof & Retirements funds
3. Your old companion - your spouse
4. Your old friends – Extended family
5. Spiritual Growth
6. Selfless service for society
14. Roof and finance
• Live in your own place to enjoy
independence and privacy.
• Hold on to your bank deposits and assets
with yourself.
• Don't depend only on your children's
promise to care for you when you grow old
as their priorities change with time.
15. Health is Wealth
Health should be your priority.
• Taking care of yourself
and your health should
be your TOP PRIORITY.
• Have an ANNUAL HEALTH
CHECK-UP and take the
prescribed medicines
regularly.
• Take out a HEALTH CARE
INSURANCE coverage.
16. True happiness of Life
• True happiness begins when a
man learns the ART OF RIGHT
ADJUSTMENT WITH THE OTHER
PERSONS, i.e.
*Spouse
*Children
* Friends.
17. Relationship with children
• Do not meddle in
the life of your
children. Let them
live THEIR life not
yours.
• Do not use old age
as your shield and
justification to
demand care,
respect and
attention.
18. Relationship with Spouse
My spouse stood by
me through thick &
thin.
Let me be grateful
to people who make
us happy; they are
the charming souls
who make our soul
blossom.
21. Whenever there is an opportunity to
celebrate , get together with old
classmates, old colleagues, old friends &
family members.
“Get together meet” is not just
about eating, its because there is not
much time left for you!
22. Enjoy Your Life While You Can
• As long as it is physically possible, visit places/people U wish to
visit.
• Do not wait when you cannot even walk and see.
And feel sorry and Regret!
27. Overcome the fear of death.
• One day we have to leave his world.
• Still we are afraid of death.
• We think that our family will be unable to
withstand our loss.
• YES - they may be depressed for some time.
• TIME HEALS and they will carry on with their
life.
29. I am incharge
of my life !!
“No Blame Game”
Whatever is happening to me,
Good or bad – is my “karma only”
30. Forgive & Forget
• Don’t be bothered too much about
other’s mistakes.
• For the sake of our own health and
happiness, let us Forgive And Forget
them.
• Otherwise, we will only be increasing
our BP & stress.
31. See this river – It flows in one
direction , same is happening in our
life
Let Go
33. • Accept this great fact that ‘this too shall
pass’
• “We brought nothing into this world,”
• “And it is certain that we can carry
nothing out.”
• Therefore, all that comes to us during
life is a gift; use it today for Service of
others.
‘This too Shall pass’
34. “Srajan”
Don’t be part of problem become part of solution
Become Neadle & Not
the seizure
35. I am HAPPIEST…
When, what I think
What I say
&
What I do
Are in harmony !!
Secret No. 5
41. * Every Problem has a Solution
* Learn To listen & Listen To Learn
* Brains storming with family member
and friends
Will Give the Clue !!
Problem
Solving
43. Self less service is
Enlightened selfishness
• All of us are selfish.
• Whatever we do, we expect something in
return.
• We should be grateful to those who stood by
us.
• BUT, OUR FOCUS SHOULD BE ON THE
INTERNAL SATISFACTION AND HAPPINESS
WHICH WE GET BY DOING GOOD TO OTHERS,
WITHOUT EXPECTING ANYTHING IN RETURN.
45. I SHALL NOT LIVE IN VAIN
If I can ease one person’s pain
and aching , or cool one
anxious person,
Or help one women with
bleeding problem
I shall not live in vain.
47. Promise to your self
to make at least 1
Person happy during a week
48. How Can I Help Others
??
How Can I bring smile on others face ?
Listen to Learn
&
Think, Think, Think
& You will be flooded with
auto suggestion of ideas
52. Do Not become “Maker” of
plans & Promises.
But rather
Offer FAITHFUL Service
in small matters
U will achieve lasting happiness
53. My Guru Says
Real Service is Giving & Sharing
* It is not how much we have, but how much
we enjoy sharing with other that makes
happiness.
What all U Can Share?
Time, Knowledge, Skill &
Money / Recourses
55. Ethical Questions
• Why we are here
• What do I owe to strangers on the streat?
• What do I owe to my family?
• What is it to live a good life?
• Those are questions which we face as
indiciduals.
• That’s a central part of philosophy of our
existence & our spiritual growth ?
56. Why most
do not grow spiritually-- because
SPRITUAL growth has been
overlooked by US,
• We were so busy with external world
that we fail to improve and enrich
our mind so that we can bring divine
blessings naturally into our life.
57. Spiritual Growth
Most seek happiness through
the fulfillment of desires but
such fulfillment is never
assures lasting happiness
eg I will be happy when my
daughter gets married
58. Spiritual Growth
• Joy and sorrow are both essential to human
life.
• If all of us are content and complacent in our
prosperity, there would be NO PROGRESS-
material or spiritual
• ADVERSITY is very essential for our spiritual
progress.
• A spiritual growth doesn’t become reality
through magic; it takes sweat, determination
and hard work.
59. • Complete detachment is one of the
essential conditions of lasting and true
happiness
Secondly desirelessness makes a man firm
like a rock.
• Then he is neither moved by pleasure nor
by sorrow
Spiritual Growth
60. • All human beings can become BUDHA If
we have the courage to Pursue the
spiritual path.
• All religion teach the same message,
and that is unconditional love,
compassion and forgiveness.
• The most important thing is that they
should be part of our daily lives.
Universal Message
Spiritual Growth
61. The God-realization is the goal of all
creation.
When UNCONDITIONAL LOVE is awakened in
man - it leads him to God-realization, i.e.
opening up an unlimited source of lasting
and unfading happiness.
• When one becomes God realised, everything
else is zero. Then this happiness is self-
sustained, keeps you eternally fresh and Gifts
U with unfading, boundless and indescribable
TREASURE of happiness
62. • Even those who are
not God-realised can
control their minds
through yoga to such
an extent that
nothing makes them
feel pain or suffering,
even if they are in a
distressing situation.
MEDITATION & PRANAYAM
are the keys to CALM the mind
63. conclusion
We do not claim
originality or brilliance
for many of these ideas
that we have collected &
compiled for you as a
doctors team.
Our sole aim has been to
help our elder retired
women/ men to make up
their mind how to live
gracefully & happy in old
age
64. ADDRESS
11 Gagan Vihar, Near Karkari
Morh Flyover, Delhi - 51
CONTACT US
9650588339, 011-22414049,
WEBSITE :
www.lifecarecentre.in
www.drshardajain.com
www.lifecareivf.com
E-MAIL ID
Sharda.lifecare@gmail.com
Lifecarecentre21@gmail.com
info@lifecareivf.com
&