Never Sick Again

This document provides natural remedies for common ailments and health problems. It lists foods and ingredients that can help with headaches, hay fever, strokes, insomnia, asthma, arthritis, upset stomach, bladder infections, bone problems, PMS, coughs, memory problems, breast cancer, lung cancer, ulcers, diarrhea, clogged arteries, high blood pressure, and blood sugar imbalance. The remedies are based on nutrients and compounds found in foods like fish, yogurt, tea, honey, onions, cabbage, apples, bananas, ginger, cranberries, pineapple, cornflakes, red pepper, oysters, wheat bran, oranges, green vegetables, avocados, olive oil, celery, broccoli, and pe