This document provides an overview of negotiation skills. It defines negotiation as communication between parties aiming to reach agreement while addressing both shared and opposing interests. Negotiation involves compromise and is something done regularly, not just for business. The document outlines different types of negotiation including distributive, which assumes a fixed resources, and integrative, which aims for mutual gain. It also discusses the importance of preparation, listening skills, understanding different communication styles, and having alternatives to achieve win-win outcomes in negotiation.