Skeletal muscles are attached to bones and allow voluntary movement. They consist of bundles of cells called muscle fibers. Muscle fibers contain protein filaments of actin and myosin that slide past each other, causing contraction. Muscles are arranged in antagonistic pairs around joints to enable movement. The muscular system includes three layers of skeletal muscles - superficial, intermediate and deep muscles of the forearm that flex the hand. Extensor muscles on the back of the forearm extend the hand. Intrinsic hand muscles control fine finger movements. Nerves stimulate muscle contraction while blood vessels supply muscles with oxygen and nutrients.