The document discusses key aspects of teacher reflection. It identifies three essential characteristics of teacher reflection as being deliberate, open-minded, and seeking change. It also discusses the role of reflection in teacher development using the Concerns Based Adoption Model, which outlines seven stages of concern a teacher progresses through. Finally, the document provides a five-step process for writing reflective journals: select an event, describe it, analyze it, appraise its impact, and determine how it will transform teaching practice.