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Mindset change
This document discusses how changing your mindset can change your life. It provides tips on how to reprogram your brain through positive self-talk, visualization, and affirmations. Fear is discussed as the main thing holding people back from achieving their goals. Various case studies are presented showing how meditation groups have reduced crime rates by creating more coherence and peace in society.
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Mindset change
- 1. The Power toChange Your Mindset Will Change Your Life Men are not prisoners of fate, but only prisoners of their own minds. Franklin D. Roosevelt
- 2. The Quality ofyour life = Quality of your Communication Communication with others: Word = 7% Voice qualities = 38% Physiology = 55% Communication with yourself: Self talk = change your story you change your LIFE!!! I am … People are…. She / He is ….
- 3. FEAR STOPS YOUFROM WHAT YOU NEED TO DO Fear is a survival mechanism (rejection, disappointment, failure, all fears) Fear is the only thing Stopping you from getting what you want Only 2 Fears: 1.I’m not enough 2.I won’t be loved Fear doesn’t go away
- 4. 1. Take on emotional stress 5. Results in sickness 3. Take meds 2. Resp.& O2 Headache Stomach Irritation 6. Increases stress levels 4. Lowers your resistance Negavtiveholics People that have mastered their emotional states What do people do: • Get up read the paper • watch the news • go to work • Come home vegg out • watch news • go to bed How Do You Program Your Brain
- 5. MAKE YOUR DREAMSBIG Sister Madonna began training at age 48 Father John who told her it was a way of tweaking, "mind, body, and spirit“ •completed her first triathlon at age 52 •first Ironman event at age 55 and has continued ever since.. •Ironman Canada oldest female to complete the Ironman 79 years old •Ironman organization has had to add new age brackets as the Sister gets older •Ironman world record holder at 82
- 6. PLACEBO AND NOCEBOAND THE MIND Placebo = to please … pain reliever = 40 times > heroin High BP = Beta blocker Antiacid = H2 receptor blocker Your Body produces each different molecule based on perception nocebo effect = its evil twin of the placebo effect negative thoughts or beliefs can cause an illness Thoughts can manifest the undesired realities or Dis-ease can be created
- 7. 1. Alzheimer’s, Fibromyalgia,ALS, Multiple Sclerosis, RLS, Rheumatoid Arthritis, Asthma, Irritable Bowel Syndrome, Diverticulitis, Pancreatitis, Etc… ARE NOT DISEASES! 2. 96% of All Dis-eases come from Deficiency or Toxicity! 3. There is NO Cancer gene 4. Disease doesn’t exist = just the body adapting to environmental stimulus Facts !! Disease is a Belief System
- 8. 29 YEARS OLDTAKING 6 ANTIDEPRESSANT MEDS AT A COST OF $1000 PER MONTH 9 months later NO Medications and feels great
- 9. 3 signals Causedis-ease 1. Trauma. Misalignment of the spine can impede the transmission of the nerve impulses 2. Toxicity. Toxins and poisons can distort the signal’s information on its path between the nervous system 3. Thought Health is the nervous system’s ability to accurately perceive environmental information and selectively engage appropriate, life-sustaining behaviors. If a mind misinterprets environmental signals and generates an inappropriate response. A thought could be enough to undermine an entire system , misperceptions can be lethal.
- 10. What would youdo if you Knew you couldn’t fail! Open that Business Go Back to school Ask that Amazing woman/man out Set Health Goals (loose weight, regrow joints ..) Travel Skydive Write that book Your life begins where your comfort zone ends!!
- 11. What would youlike to change in your life? Can you get a person to change who doesn’t want to? Get Leverage doing the same = pain or change = pleasure Weight/ smoking/ exercise/ school/ relationship
- 12. ULTIMATE SUCCESS FORMULA 1.Know your outcome / know what you want / Clarity is POWER 2. Know your reasons why you want it / why comes 1st how comes 2nd 3. Take Massive Action 4. Know What you are getting 5. If your Not getting what you want Change your Approach Meaning (you give to events) = emotions = quality of life Change the meaning = Change the self talk = Change Life Vital = the Meaning you give to events are Everything
- 13. Private Space FlightBoth crafts were built by innovative aircraft designer Burt Rutan, and the project was funded by Microsoft co-founder Paul Allen (search), who would only describe the cost as being in excess of $20 million. "Clearly, there is an enormous, pent-up hunger to fly in space and not just dream about it," Rutan said
- 14. Unconscious Mind Getsthe Job Done 88% of the mind Goal Getter Handles All functions Is Programmable Never Forgets Conscious Mind • Sets Goals • 12% of the mind • Is Here and Now • No Long term memory Mind Control
- 15. Personal Programing TakesTime What you had 2 months a year to do self improvement 1 hr /day = 9 / 40 hour work weeks a year Take 1 hr / day (4/15min) = read, meditate, prayer, goal set, goal review, etc… Right before bed = program for subconscious (read review, goals, write)
- 16. STRESS = PERCEPTION End of the World , death in Family News, economy Things out of Control Event+Responce=Outcome You control your Response
- 17. Change Your Life 1.Decide What You Want = (financial freedom, great relationship, dynamic health, goals) Write 100 goals/dreams/desires and Focus on “WHAT” not “HOW” Knock and the door opens Ask and it is Given Bible
- 18. AFFIRMATIONS / INCANTATIONS Use the present tense. Do not use the future tense. Be POSITIVE. Use the most positive terms you can. Never use negative affirmations (I want less bills) Write them down. Keep them short and very specific. Personalize them with your name. Feeling the accomplishment of the affirmation is the most powerful Time. Always have a specific time daily set aside for your meditations, affirmations and visualizations.
- 19. Neuro linguistic ProgramingNLP Body Posture Incantations Breathing Feeling Visualize You Are just 1mm away From Success
- 24. A nation thatdestroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people. Franklin D. Roosevelt
- 25. THE CORNERSTONES OF OPTIMALHEALTH . . . Proper nerve supply - Full Vital Force Regular Exercise Proper Nutrition Sufficient Rest Prayer and Meditation
- 26. PROCRASTINATION IS THETHIEF OF HEALTH!! Take Action Today A complete Health Check-up is $275.00 Winter Special $20 You Receive: •Posture analysis •Consultation •Drug Search •Exam •X-rays (digital) •Report •Adjustment
- 27. www.youtube.com Johnbchiro (subject here) ReverseArthritis Eliminate High Blood Pressure Diabetes Reverse Cancer Correct Fibromyalgia Headaches solution Sciatica Low back pain Irritable Bowel Syndrome Infertility and dysfunction RLS Restless leg Syndrome Neuropathy Be part of the Health Renaissance
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- 29. EFT EMDR Tapping EyeMovements Emotions are held in the right brain, the left brain is logic center. The goal is to shift the memory from the right brain to the left brain that way the memory becomes just a memory.
- 30. HEART RATE BLOOD PRESSURE BLOODSUGAR LDL CHOLESTEROL GUT BLOOD SUPPLY IMMUNE SYSTEM BODY REGENERATION
- 31. 600 light yearsaway a new Earth
- 32. The nervous system controlsand coordinates all functions of the body. This includes breathing, sleeping digestion, and elimination. Gray’s Anatomy, pg. 4
- 33. MESSAGES FROM WATER Howthe molecular structure of water is affected... Mr. Emoto's • human, thoughts, words, ideas and music, affect the molecular structure of water, • 70% of our human body is water • 70% covers of our planet Original water Water after Prayer
- 34. Economic meltdown… environmental crisis … seemingly endless warfare. The world is in critical condition. Our beliefs about nature and human nature shape our politics, culture, and individual lives “Each of us can become planetary “stem cells” supporting the health and growth of our world and every individual in it. “ biologist Bruce H. Lipton Conscious Evolution! Change the world
- 35. Reduced Violent Crimein Washington, D.C. A National Demonstration Project of Transcendental Meditation (TM) conducted in Washington, D.C. from June 7 to July 30, 1993. Soon after the start of the study, and during a near-record summer heat wave, violent crime began decreasing and continued to drop until the end of the experiment (maximum decrease 23.6%),after which it began to rise again. The drop in crime could not be attributed to other possible causes, including prior causative factors, temperature, precipitation, weekends, and police and community anti-crime activities (Social IndicatorsResearch 47: 153-201, 1999).
- 36. Decreased Crime inthe Capital Regions of the Philippines, the United States, and India These three different demonstrations show that large peace creating groups have consistently reduced crime in capital cities around the world. In all three cases, the group gathered for a period of weeks or months, and crime dropped significantly below pre-existing levels The Journal of Mind and Behavior, 8, 67-104;