Get Younger with Bryan Lao Shi
25th Sep 2016
(Yearly health beauty updates since 1999)
19th Years
Yearly Health Beauty Talk Essence
1) Romaince Lettuce Tea
2) Onions Drum sticks (3 plus 1)
3) $1 Vege
4) Finger Check of back
5) Butterfly Healing
2016 New Combination Bryan
“Go To” NOTES TIME
PAGE ONE YIN YANG BALANCE Recipes
TWO Immune Booster Soup and Suppose to reduce the
occurrence of cancer activities as recommended by
a professor in Japan.
Personal View by Bryan Lao Shi and Dr Xu.
Energy Healing since 1999
Invest time in nurturing
State of mind
With Lavendula + Grapefruit Pink
Or
Morning fresh Oil
Lately : Peppermint+Lavendula amazing
EFT points definition
• beginning of the eyebrow – bladder
side of eye – gallbladder
under eye – stomach
under nose – governing vessel
chin – central vessel
collarbone – kidney
under arm – spleen/ pancreas
under breast – liver
thumb – lung
index finger – large intestine
middle finger – circulation
baby finger – heart
Karate point – small intestine
•
Affirmations and health
Release and Recover
Pain: Lack of emotional support. Feeling unloved. Holding back love. –
Back Curvature: The inability to flow with the support of life. Fear and
trying to hold on to old ideas. Not trusting life.
Cancer: Deep hurt. Longstanding resentment. Deep secret or grief
eating away at the self. Carrying hatreds. Holding on.
Indigestion: Gut-level fear, dread, anxiety. Griping and grunting.
Infection: Irritation, anger, annoyance.
Inflammation: Fear. Seeing red. Inflamed thinking. Anger and
frustration about conditions you are looking at in your life.
EFT Tapping Refresh 5 Organs Clear up a lot of emotion and set free.
Karate Chop
Even I have this issue ,I choose to love and accept myself
Even I have this issue I choose to love and Honor myself
Even I have this issue I choose deal with it completely, Love, honored and accept myself and any one else who
may be contributed into this issue
Forehead:
I am now eliminating all of the sadness and trauma and all of the roots and deepest cause of this issue
Side eyes:
I am now eliminating all of the anger and resentment and all of the roots and deepest cause of all this issue
Under eyes
I am now eliminating all of the fear and all of the roots and deepest cause of all this issue
Ren zong:
I am now releasing all of the embarassment and all of the roots and deepest cause of all this issue
Under mouth
I am now Eliminating all of the Shame and guilt and all of the roots and deepest cause of this issue
Chest
I am now releasing , any remaining fear anger and all of the roots and deepest cause of this issue
Armpit or side below armpit
I am now releasing al of the low self esteem and all of the roots and deepest cause of this issue
Breath in and out and say:
Setting myself free in body mind and spirit.
When doing slide half way
Cambodia trip… For my birthday…….
Ok I book tomorrow….
Water Benefits 没时间喝水健康坏了
Now and Past
Transports nutrients and oxygen into cells
Moisturizes the air in lungs
Helps with metabolism
Protects our vital organ
Helps our organs to absorb nutrients better
Regulates body temperature
Detoxifies
Protects and moisturizes our joints
Life Path Number
Date Of birth
8 December 1961
8 12 1961
LPN: (8) + (1+2)+ (1+9+6+1)
8 + 3 + 17
8+3+8
=19 = 9+1 = 10== 1
Infused Energy Herbs water(drink during birthday
chinese BD and englisg BD best
Drink more water daily 10 cups now.
Detoxification, Energy,Hydration,Energy
1--Cucumber+ Promeganate (seeds) or use red apple: Stress issues, unhappiness removal
2---Basils + Lemon : Purification (good luck), disperse stagnant
3---Blue berries + Oranges: Clean free radicals (UPSET) and bring comfort
4---Grapefruit + Thyme: Antiaging (Worries removal)
5--- Sage + Cherries: Relaxation ( Dignity calm mind), feel safe
6---Pineapple Orange Mint: inflammations (Anger pain), movement creativity
7---Watermelon+ Lime + Mango/peach + Mint: Celebration Joy , wonders
8– honey dew and Mint: Flow of life , stop worrying
9 ---- Lemon Thyme: Breakthrough , immune booster
11-- Green Apple + Cucumber : Decisive
22 ----use 4
Bryan Lao Shi Personal Love
Cucumber + Mint +Lemon + rosemary
Refreshing, release mental block, under appreciation
Sadness and lost of inspiration in life. (very heng)
Moxibustion
It just not popular here
UTI (U must know)
UTI-- Prevention
Recipes in notes 四神汤
Craneberries
Teflon-like slippery coating on the urinary tract
walls that prevents E. coli from getting a good
grip.
3 莲子傻傻分不清楚
防癌抗癌:莲子善于补五脏不足,通利十二经脉气血,使气血畅而不腐,
莲子所含氧化黄心树宁碱对鼻咽癌有抑制作用,这一切,构成了莲子
的防癌抗癌的营养保健功能;
Weekly Tea for UTI issues
• Burdock: Wash, Sun
• Slices
• Dry fried
2 pieces Tea
TCM: 反复尿道problem
菊花,金银花,黄芪,barley,greenbean
2500cc water
burdock
Antiaging
降血糖、血脂、穩定情緒 營養價值最完整
轻身耐老。牛蒡茶具有一面排除人体毒素,
一面以营养成分进行滋补和调理的特点
The same chemicals that give burdock its bitter taste stimulate
bile production and digestive juices in the gut, which helps
the liver more rapidly process process toxin, lymphatic issues.
Clearing toxins from the
Skin healer
Maxwell Medical Hall tea impart to omhealth in 2009
Genmaicha (fried the brown rice and make tea la)
abundant in manganese, an essential trace mineral that maintains healthy nerve functions, stabilizes blood
sugar levels and aids the body in synthesizing cholesterol and essential fatty acids.
Brown rice tea can help eliminate constipation, lessen migraines, build stamina, and even affect diabetes and
cholesterol problems.
Moreover, the tea can also reduce uric acid levels, water retention and may be helpful to weight loss because it
is rich in fiber and the mineral selenium.
Lower Risk of Cancer
• Reduced frequency of night urination
• Slept better
• Relieved constipation
• Gained more stamina & energy
• Eliminated indigestion & bloated stomach
• Reduced body aches
4 vege soup
Burdock
1 mushroom
½ red carrot
½ small radish
Leaves some.
Simplify Stomach Care
• Most common cancer bottom part
• 直肠癌
• The bacteria in intestine affect the
Smell of shit.
Stomach is a new organ (more than human cell)
• Inside have 100 000 000 000 000 bacteria
Clear your stomach
U can take Avalon, Ezy feel or
Stomach Tea
Simplify Stomach/spleen Care
See a TCM to handle stomach issues for 2 weeks
Return to proper diet
Perform gently stomach detox twice a week.
(with rice oil and 3 oil combine)
Stomach massage alternate days
Press acupressure points for stomach daily
Let us go thru page
Bear Qi Gong
CW and Anti CW
Omhealth Skin Care Quick Intro
Cleanse
Water
Serum
Moisturiser
忘忧草
健脑,清热利尿,解毒消肿,止血除烦,宽胸膈,
养血平肝,利水通乳,利咽宽胸,清利湿热,发
奶等功效
Immerse water 15mins (warm)
(SGD ok);
睡得,大便得,情绪得
三得汤 (bryan秘方)
金针菜 10g
决明子 15g
百合 15g
准山 15g
莲子 15g
红枣 x 5
人参果 x 1 (king of anticancer)
8 bowls water 2 hours
Five Flower Tea
Mu Mian Hua 木棉花30gram
Jin Yin Hua 金银花15gram
Ju Hua 菊花15 gram
Ge (葛)Hua 15gram
Ji Dan Hua鸡蛋花 15gram
See You all Next Year September
(must come 2017)
I hope u all can start something simple:
1) The slide 3 recipes u drink 4 times at least a week for 3 months, really can
feel diff. Sometimes I just drink lotus seed mix with walnuts
2) See a TCM if weakness and take 2 week medicine powder can le.
3) Skin hive and allergy normally need 100 days with proper diet and be
patience u be ok , add vitamin C pills for 3 months
4) Aches in bone or neck so far I find that lying down on floor with a towel and
do deep breathing to the navel 15 times and relax for 3 mins daily for 3 days
see tremendous good results (坐骨神经,all aches)
5) Bear movement I tell u very powerful , do 15 times once a day left 7 right 7
than hor left or right 1 time
6) Water drink 8 cups a day, omhealth the high mountain gold tea super power
and the ginger really.
7) Start using essential oil in shower final rinse, wipe table floor etc.
8) Once a year if can give ur date of birth we blend the healing blend for u once
a year to adjust body energy and use for butterfly dance. Apply everynight
stomach. This blend 3 months must finish normally september blend
December last day finish using it by whole bottle massage body in shower
and wash off
9) 祛湿茶once a week can prevent a lot sickness (my notes few more points
read when free, will go thru next year as u have learnt enough ahahha)

Get younger with bryan lao shi

  • 1.
    Get Younger withBryan Lao Shi 25th Sep 2016 (Yearly health beauty updates since 1999) 19th Years
  • 2.
    Yearly Health BeautyTalk Essence 1) Romaince Lettuce Tea 2) Onions Drum sticks (3 plus 1) 3) $1 Vege 4) Finger Check of back 5) Butterfly Healing
  • 3.
  • 4.
    “Go To” NOTESTIME PAGE ONE YIN YANG BALANCE Recipes TWO Immune Booster Soup and Suppose to reduce the occurrence of cancer activities as recommended by a professor in Japan. Personal View by Bryan Lao Shi and Dr Xu.
  • 5.
    Energy Healing since1999 Invest time in nurturing State of mind With Lavendula + Grapefruit Pink Or Morning fresh Oil Lately : Peppermint+Lavendula amazing
  • 6.
    EFT points definition •beginning of the eyebrow – bladder side of eye – gallbladder under eye – stomach under nose – governing vessel chin – central vessel collarbone – kidney under arm – spleen/ pancreas under breast – liver thumb – lung index finger – large intestine middle finger – circulation baby finger – heart Karate point – small intestine •
  • 7.
    Affirmations and health Releaseand Recover Pain: Lack of emotional support. Feeling unloved. Holding back love. – Back Curvature: The inability to flow with the support of life. Fear and trying to hold on to old ideas. Not trusting life. Cancer: Deep hurt. Longstanding resentment. Deep secret or grief eating away at the self. Carrying hatreds. Holding on. Indigestion: Gut-level fear, dread, anxiety. Griping and grunting. Infection: Irritation, anger, annoyance. Inflammation: Fear. Seeing red. Inflamed thinking. Anger and frustration about conditions you are looking at in your life.
  • 8.
    EFT Tapping Refresh5 Organs Clear up a lot of emotion and set free. Karate Chop Even I have this issue ,I choose to love and accept myself Even I have this issue I choose to love and Honor myself Even I have this issue I choose deal with it completely, Love, honored and accept myself and any one else who may be contributed into this issue Forehead: I am now eliminating all of the sadness and trauma and all of the roots and deepest cause of this issue Side eyes: I am now eliminating all of the anger and resentment and all of the roots and deepest cause of all this issue Under eyes I am now eliminating all of the fear and all of the roots and deepest cause of all this issue Ren zong: I am now releasing all of the embarassment and all of the roots and deepest cause of all this issue Under mouth I am now Eliminating all of the Shame and guilt and all of the roots and deepest cause of this issue Chest I am now releasing , any remaining fear anger and all of the roots and deepest cause of this issue Armpit or side below armpit I am now releasing al of the low self esteem and all of the roots and deepest cause of this issue Breath in and out and say: Setting myself free in body mind and spirit.
  • 9.
    When doing slidehalf way Cambodia trip… For my birthday……. Ok I book tomorrow….
  • 10.
    Water Benefits 没时间喝水健康坏了 Nowand Past Transports nutrients and oxygen into cells Moisturizes the air in lungs Helps with metabolism Protects our vital organ Helps our organs to absorb nutrients better Regulates body temperature Detoxifies Protects and moisturizes our joints
  • 11.
    Life Path Number DateOf birth 8 December 1961 8 12 1961 LPN: (8) + (1+2)+ (1+9+6+1) 8 + 3 + 17 8+3+8 =19 = 9+1 = 10== 1
  • 12.
    Infused Energy Herbswater(drink during birthday chinese BD and englisg BD best Drink more water daily 10 cups now. Detoxification, Energy,Hydration,Energy 1--Cucumber+ Promeganate (seeds) or use red apple: Stress issues, unhappiness removal 2---Basils + Lemon : Purification (good luck), disperse stagnant 3---Blue berries + Oranges: Clean free radicals (UPSET) and bring comfort 4---Grapefruit + Thyme: Antiaging (Worries removal) 5--- Sage + Cherries: Relaxation ( Dignity calm mind), feel safe 6---Pineapple Orange Mint: inflammations (Anger pain), movement creativity 7---Watermelon+ Lime + Mango/peach + Mint: Celebration Joy , wonders 8– honey dew and Mint: Flow of life , stop worrying 9 ---- Lemon Thyme: Breakthrough , immune booster 11-- Green Apple + Cucumber : Decisive 22 ----use 4
  • 13.
    Bryan Lao ShiPersonal Love Cucumber + Mint +Lemon + rosemary Refreshing, release mental block, under appreciation Sadness and lost of inspiration in life. (very heng)
  • 14.
  • 15.
    It just notpopular here
  • 16.
  • 17.
    UTI-- Prevention Recipes innotes 四神汤 Craneberries Teflon-like slippery coating on the urinary tract walls that prevents E. coli from getting a good grip.
  • 18.
  • 19.
    Weekly Tea forUTI issues • Burdock: Wash, Sun • Slices • Dry fried 2 pieces Tea TCM: 反复尿道problem 菊花,金银花,黄芪,barley,greenbean 2500cc water
  • 20.
    burdock Antiaging 降血糖、血脂、穩定情緒 營養價值最完整 轻身耐老。牛蒡茶具有一面排除人体毒素, 一面以营养成分进行滋补和调理的特点 The samechemicals that give burdock its bitter taste stimulate bile production and digestive juices in the gut, which helps the liver more rapidly process process toxin, lymphatic issues. Clearing toxins from the Skin healer
  • 21.
    Maxwell Medical Halltea impart to omhealth in 2009 Genmaicha (fried the brown rice and make tea la) abundant in manganese, an essential trace mineral that maintains healthy nerve functions, stabilizes blood sugar levels and aids the body in synthesizing cholesterol and essential fatty acids. Brown rice tea can help eliminate constipation, lessen migraines, build stamina, and even affect diabetes and cholesterol problems. Moreover, the tea can also reduce uric acid levels, water retention and may be helpful to weight loss because it is rich in fiber and the mineral selenium. Lower Risk of Cancer • Reduced frequency of night urination • Slept better • Relieved constipation • Gained more stamina & energy • Eliminated indigestion & bloated stomach • Reduced body aches
  • 22.
    4 vege soup Burdock 1mushroom ½ red carrot ½ small radish Leaves some.
  • 23.
    Simplify Stomach Care •Most common cancer bottom part • 直肠癌 • The bacteria in intestine affect the Smell of shit. Stomach is a new organ (more than human cell) • Inside have 100 000 000 000 000 bacteria Clear your stomach U can take Avalon, Ezy feel or Stomach Tea
  • 24.
    Simplify Stomach/spleen Care Seea TCM to handle stomach issues for 2 weeks Return to proper diet Perform gently stomach detox twice a week. (with rice oil and 3 oil combine) Stomach massage alternate days Press acupressure points for stomach daily Let us go thru page
  • 25.
    Bear Qi Gong CWand Anti CW
  • 26.
    Omhealth Skin CareQuick Intro Cleanse Water Serum Moisturiser
  • 27.
  • 28.
    睡得,大便得,情绪得 三得汤 (bryan秘方) 金针菜 10g 决明子15g 百合 15g 准山 15g 莲子 15g 红枣 x 5 人参果 x 1 (king of anticancer) 8 bowls water 2 hours
  • 29.
    Five Flower Tea MuMian Hua 木棉花30gram Jin Yin Hua 金银花15gram Ju Hua 菊花15 gram Ge (葛)Hua 15gram Ji Dan Hua鸡蛋花 15gram
  • 30.
    See You allNext Year September (must come 2017) I hope u all can start something simple: 1) The slide 3 recipes u drink 4 times at least a week for 3 months, really can feel diff. Sometimes I just drink lotus seed mix with walnuts 2) See a TCM if weakness and take 2 week medicine powder can le. 3) Skin hive and allergy normally need 100 days with proper diet and be patience u be ok , add vitamin C pills for 3 months 4) Aches in bone or neck so far I find that lying down on floor with a towel and do deep breathing to the navel 15 times and relax for 3 mins daily for 3 days see tremendous good results (坐骨神经,all aches) 5) Bear movement I tell u very powerful , do 15 times once a day left 7 right 7 than hor left or right 1 time 6) Water drink 8 cups a day, omhealth the high mountain gold tea super power and the ginger really. 7) Start using essential oil in shower final rinse, wipe table floor etc. 8) Once a year if can give ur date of birth we blend the healing blend for u once a year to adjust body energy and use for butterfly dance. Apply everynight stomach. This blend 3 months must finish normally september blend December last day finish using it by whole bottle massage body in shower and wash off 9) 祛湿茶once a week can prevent a lot sickness (my notes few more points read when free, will go thru next year as u have learnt enough ahahha)

Editor's Notes

  • #6 K27 Stimulating these points clears reversals, which is important before beginning any energy intervention. It gets the energy flowing in a forward direction and jump-starts the energy system so we feel more alert and energetic. Repeat the affirmation "My life energy is high. I am full of love," while thumping the thymus gland and taking three deep breaths. Thumping the Spleen Neurolymphatic Reflex Points removes toxins, fights infection, modulates blood chemistry and hormones, counters dizziness and stress, and helps metabolize food. If these points are really sore, stimulate them by rubbing and the soreness should disappear in a few days. These points can be stimulates while taking three deep breaths, and even longer --- for two or three minutes at a time.
  • #8 苦、寒,入心、肝、肾经,有养阴生津,清热凉血之功 ,用此于清热药中,于高热性疾病中后期出现热病伤阴,津伤口渴,心烦易怒,甚或出血,以及糖尿病,老年性慢性心力衰竭等,均可选用。 1、清热凉血,益气和中。生地清热养阴;粳米益气和中;佐冰糖更助养阴之功。故本膳食既可作为暑湿后期佐餐食物,瘥后也可以此清余热,复正气,并能防止“食复”的发生。 2、适用于小儿肺结核,下午发低烧,两颧潮红,咳嗽,痰中带有血丝,小儿牙疳等。 3、滋阴益胃,凉血生津之功,可用于阴虚潮热、热症心烦、盗汗、咳血、久咳、食少、消瘦、口渴以及睡起目赤、良久难消等症。 4、可做肺结核,糖尿病患者之膳食。
  • #19 中膠穴 --足太陽膀胱經 取穴:?骨上的四個?後孔之第三孔 主治:膀胱炎,也有調節腎臟與性器官功能之效。 註:此穴位於下背部,需請家人協助按摩。 太谿穴 --足少陰腎經 取穴:內踝後緣與跟腱內側中間,與內踝尖齊平之點。 主治:膀胱炎、腎炎、月經不調、踝關節痛。 築賓穴 --足少陰腎經 取穴:內踝後陷凹中點(太谿穴),直上五寸,脛骨內緣後約一寸兩分 主治:最有效的排毒穴道,治膀胱炎、腎炎、骨盆腔炎,每日早晚左右腳各按揉 3分鐘,有很好的調理保健效果。
  • #28 黄花菜有较好的健脑,抗衰老功效,是因其含有丰富的卵磷脂,这种物质是机体中许多细胞,特别是大脑细胞的组成成分,对增强和改善大脑功能有重要作用,同时能清除动脉内的沉积物,对注意力不集中、记忆力减退、脑动脉阻塞等症状有特殊疗效,故人们称之为“健脑菜”。 另据研究表明,黄花菜能显著降低血清胆固醇的含量,有利于高血压患者的康复,可作为高血压患者的保健蔬菜。 黄花菜中还含有效成分能抑制癌细胞的生长,丰富的粗纤维能促进大便的排泄,因此可作为防治肠道癌瘤的食品。 黄花菜的花有健胃、通乳、补血的功效,哺乳期妇女乳汁分泌不足者食之,可起到通乳下奶的作用;根有利尿、消肿的功效,可用于治疗浮肿,小便不利;叶有安神的作用,能治疗神经衰弱,心烦不眠,体虚浮肿等症。 习惯上各种萱草的根入药不分,而作为食用只用黄花萱草的花蕾。 黄花菜性味甘凉,有止血、消炎、清热、利湿、消食、明目、安神等功效,对吐血、大便带血、小便不通、失眠、乳汁不下等有疗效,可作为病后或产后的调补品。